I taksa pawh tihchet harsa i ti em? Physics therapy chungchang kan sawi dawn em ni?

A châng chuan, chhan pakhat emaw, a dang emaw avângin, kan taksa tihchet te, kan inher kual te, leh ni tin hna thawh te kan harsat ṭhîn. I kut emaw, i ke emaw i che thei lo a nih chuan, a nih loh leh i hnungzang na vanga i tho thei lo a nih chuan eng angin nge a harsa ang tih han ngaihtuah teh. Hei hi he enkawlna hmanraw hlu tak, physical therapy tih hi kan tanpui hun a ni. Vawiin hian he thu hi i hriatthiam theih tur awlsam takin kan sawi dawn a ni.

Physics therapy chu eng nge ni?

A awlsam zawngin sawi ila, physical therapy hi i taksa chetna, a nih loh leh i chetna range, a nih loh leh a chetna tur i neih leh theihna tura puitu specialized treatment a ni. I che thei a, i kal a, i tlan a, i khel a, i hnathawh tur dik taka i thawh theih nan a pui che a ni.

Engvangin nge mi pakhatin a taksa tihchakna kawngah ṭanpuina a mamawh ang tih i ngaihtuah mai thei. Mahse, i kut emaw, ke emaw i tliak tawh a nih chuan, emaw, hliam na tak i tuar tawh a nih chuan, kea kal emaw, ball pet emaw ang chi thil awlsam tak tak tih a harsatzia i hria ang. Chutih lai tak chuan he enkawlna hi a pawimawh em em a ni.

He enkawlna hi physical therapist (PT) te hian an pe thin a ni. Hengte hi specialized health care professional an ni a, taksa che dan leh chu movement tihchangtlun dan tur hriatthiamna thuk tak an nei a ni. Kum tin, nausen atanga tar thlengin an enkawl a ni.

Mi pakhat chuan physical therapy session vawi khat chauh a nei thei a, thla tam tak chhung, kum tam tak chhung pawh session tam tak a paltlang a ngai thei bawk. I dinhmun a zirin a ni. Heng session chhung hian physical therapist (PT) chuan exercise leh stretch bik a zirtir ang che . He enkawlna hian taksa chak lote a tichak thei a, i kal dan thar a kawhhmuh thei bawk.

Tute nge a bik takin physical therapy mamawh?

He enkawlna hi mi tam tak tan chuan a hlawkpui thei tak zet a ni. Tute nge a puih ber tih hi han thlir ila:

• Hliam tuar tawhte tân: I kut emaw, ke emaw a tliak a, i kut a tliak a, a nih loh leh i taksa ruh a tliak a nih chuan han ngaihtuah teh. Hliam a dam hnuah pawh chu lai hmuna taksa ruhte chu a chak lo thei a, che pawh i harsat phah thei bawk. Hetih hunlai hian hei hi a pawimawh hle.
• Naupang piansualna thenkhat nei tan: Entirnan, naupang thenkhat chuan an pian tirh atanga lo awm, taksa thunun leh che vel tichhe thei dinhmun an nei thei. A bik takin, he enkawlna hian naupang cerebral palsy ang chi natna nei te chu an taksa control leh che tha zawk turin a pui thin.
• Naupang tê tê, hmasawnna tlai tak takte tân: Naupang tê ṭhenkhat chu an kum anga beisei angin an inher lo, an thut a, an khup lo va, an kal lo bawk. Chumi awmzia chu hmasawnna lama tlai an nei tihna a ni. Chutiang naupangte pawhin physical therapy hmangin hlawkna nasa tak an nei bawk.
• Kum upa lam tan:Kan tar chhoh zel chuan kan taksa chakna a tlahniam a, kan ruhte a na a, kan balance a hloh bawk. Kan tlu duh zawk. Hei hian chutiang mite tan chuan kan taksa chakna leh balance vawng reng turin min pui thin.
• Surgery nei tawhte tan: Surgery lian tak tak, entirnan khup surgery neih hnuah chuan ruh chu a thawk tha leh theih nan leh taksa ruh tichak turin physical therapy a pawimawh hle.
• Sports Injuries: Physical therapist te hian mi te chu infiamna an khelh laiin an hliam atanga an dam leh theih nan leh an khelh that leh theih nan an pui thin .
• Natna rei tak nei tan: Hei hian natna khirh tak tak, hnungzang leh kawng na te tuar te chu a tiziaawm thei a, nitin hna a thawk thei bawk.

Pawimawh: Heng harsatna te hi i neih chuan doctor pan a, thurawn dil a tha ber. Physics therapy i mamawh leh mamawh loh a hrilh ang che.

Engvangin nge naupang tête hian physical therapy an mamawh?

Tunah chuan he enkawl dan hian naupang tê tête a ṭanpui theih dân i lo en ang u.

Naupang ke ruh tliak chu han mitthla teh. Damdawi in a chhuahsan hmain physical therapist (PT) chuan naupang chu kekawrte hmanga kal dan leh stairs chhoh leh chhuk dan a zirtir thin. Physical therapist-te chuan kekawrte chu uluk taka vawn dan leh ke tliak chunga rit phurh tur zat an hrethiam hle.

Naupangin kekawrte nena kal a zir hmasak ber hian physical therapist (PT) chuan naupang chu a tlu emaw, a tlu emaw loh nan safety belt a vuah tir thei a ni. Naupang nu leh pate chu lei level leh stairs-a him taka crutches hman dan zirtir an ni bawk ang. Naupangte tan pawh kekawrte hman hunah pheikhawk nghet tha tak, sneakers ang chi an bun a pawimawh bawk.

Naupang ruh a dam a, a cast lakchhuah a nih hnuah pawh naupang chuan an kea chakna leh chetna siam thar lehna tura pui turin physical therapist (PT) a hmuh leh a ngai mai thei.

Inkhelh lai hian i zir zel ang u! Naupang tête enkawl dan tur

Naupang tê tête chuan inkhelh hmangin an zir a. Chuvang chuan physical therapist (PT) te hian naupang khelhna tur infiamna bik an nei fo thin. Naupang enkawlna gym-ah chuan ball, bench, swing, slide boat, leh a châng chuan interactive video games pawh i hmu ang .

Heng therapy session-ah hian naupangte chuan tlem an hlim thei hle. Mahse, taksa chakna tihchak leh thil thar zir hi a chang chuan a harsa deuh thei a, a hahthlak deuh bawk. Mahse physical therapist-te chuan naupangte chu an fuih a, hmangaihna nen heng thilte hi an zirtir thin.

Naupang thenkhat chuan physical therapist (PT) vawi khat emaw vawi hnih emaw chauh an hmu thei. Mi dangte chuan thla tam tak chhung physical therapist (PT) an hmuh a ngai mai thei. Treatment session hi naupang kum leh harsatna awm dan azirin minute 30 atanga darkar khat vel a ni tlangpui.

Physics therapist (PT) hmu tura i kal hian eng nge thleng?

Nang emaw, i fa emaw hian physical therapist i hmuh hunah uluk takin an enfiah hmasa ang che.

• Initial Assessment: I dinhmun, i natna hmun, i taksa chet harsatna, thau chakna, leh ruh chetna te a enfiah ang a, zawhna a zawt ang che.
• Personalized Treatment Plan: Tichuan, i duh ang anga enkawlna tur ruahmanna a siam ang. Eng exercise nge tih tur, eng chen nge enkawl tur tih leh thil dang tam tak a huam ang.
• Exercise leh Stretches: A zirtir ang che a, i dinhmun nena inmil exercise leh stretch bik a ti ang che.
• Manual Therapy: A châng chuan, physical therapist chuan an kut hmangin i taksa ruh leh ruhte chu a enkawl ang. Hei hian massage leh joint mobilization ang chi thilte pawh a huam thei.
• Zirna leh Thurawn: I dinhmun chungchang te, a enkawl dan tur te, leh a lo thlen leh loh nan te thurawn a pe ang che. In lama tih tur exercise a pe bawk ang che.

Physics therapy hian eng hlawkna nge a neih?

Physical therapy hi exercise thenkhat tih mai mai a ni lo. Kawng tam takah a hlawkpui ang che.

• Natna tihziaawmna: Vawi tam tak chu physical therapy thil tum ber pakhat chu natna tihziaawm hi a ni.
• Movement leh mobility a tha zawk: I ke leh ke i kal theihna, tlan theihna leh i taksa pengte i che thei a tipung a ni.
• Muscle a chak zawk: Muscle chak lo chuan chakna a nei a.
• Re-injury hi ven theih a ni: I taksa hman dan tur dik tak leh i taksa ruhte chak taka vawn dan zir chuan hliam nawn theihna chance a ti tlem ang.
• A châng chuan operation pawh pumpelh theih a ni: A châng chuan physical therapy hian operation neih a ngai tawh lo hial thei a ni.
• Nunphung a tha zawk: Natna a tlahniam a, mahni thil tih theih a nih chuan nun a awlsam phah hle a, i hlim thei bawk.
• Balance a titha: Hei hi kum upa lam tan a pawimawh hle. Tlu lo turin a pui thin.

I lam a\angin eng nge i tih ngai?

Physical therapy hlawhtling tur chuan physical therapist (PT) tan chuan thawhrimna a tawk lo. In thlawpna pawh a pawimawh hle.

• Due date-a tel tur:Treatment session-ah tel fo a, skip loh a pawimawh hle.
• In lama Exercise Dik Tak Tih: Dam lehna rang ber chu i physical therapist-in in lama exercise a tih ang chiah kha tih hi a ni.
• I physical therapist (PT) nen zalen taka inbiakna neihpui: I natna, i lungawi lohna leh exercise i tih huna i rilru put hmangte chu a hnenah rinawm takin sawi rawh. Chumi hnuah chuan i enkawlna tur ruahmanna chu i duh angin a siam rem thei ang.
• Dawhthei rawh: Thil awmdan thenkhat chu a dam theih nan hun a duh thin. Zan khata hahdamna beisei suh. I enkawlnaah dawhthei tak leh taima takin awm rawh.

Hriat tur: Physical therapy hi i healthcare team-a thil pawimawh tak a ni. Nang leh i doctor leh i physical therapist (PT) te thawhhona tha ber chu i hmu thei a ni.

A tawp berah chuan i hriat reng tur thil (Take-Home Message) .

Okay, chuvangin tunah chuan physical therapy chungchangah ngaihdan tha tak i nei tawh niin ka hria.

• Physical therapy hi enkawlna hmanraw hlu tak a ni a, chu chuan chetna lama harsatna a hneh a, natna a tihziaawm a, chakna a tipung bawk.
• Hei hi tu tan pawh a tangkai thei a, naupang tê tê a\angin kum upa lam thlengin a \angkai thei a ni.
• Physical therapist (PT) te hi professional pawl an ni a, he field-a hriatna bik nei, i tanpui tura inpe an ni.
• Naupang enkawlnaah infiamna leh intihhlimna chi hrang hrang hman a ni.
• Enkawlna hlawhtling tak a nih theih nan i thlawpna, i ngaihvenna leh i dawhtheihna te hi a pawimawh hle.

I taksa chet danah harsatna emaw, hrehawmna emaw i neih chuan zak leh hlau suh. Doctor hnenah thurawn pe la, a tul chuan physical therapist (PT) pan bawk ang che. I hriselna hi i tan a pawimawh hle. Chuvangin enkawl tha rawh. Dam leh thuai turin duhsakna kan hlan e!

` Taksa lam enkawlna, Taksa lam enkawlna, PT, Taksa lam enkawlna, Exercise Therapy, Mobility Disorders, Wellness