I kal laiin i ke ruh lian tak chu a na em? Bend a harsa em? Hallux Limitus chungchang hi han sawi ila

I kal lai hian, a bik takin i ke chu lei atanga chawi chhuah a, hmalam pan i tum hian i ke ruh lian tak ruh (joint) ah na tak i nei em? A nih loh leh, chu ke ruh ruh chu a nghet lo va, ben harsa a ti em? A châng chuan chu hmunah chuan hliam tenau tak ang mai pawh a ni em? Mi tam takin hei hi thil pangngaiah an ngai laiin, an kekawrtea a tlakbuak vang pawh a ni mai thei, hei hi damdawi lam dinhmun ‘Hallux Limitus’ tih bul tanna a ni thei. Ngaihtuah buai suh, thumal awlsam takin engkim kan sawi dawn a ni.

A awlsam zawngin Hallux Limitus chu eng nge ni?

He hming hi thil lian tak angin a lang thei a, mahse a awmzia erawh a awlsam hle . Damdawi lam hawi chuan "Hallux" tih hian i ke ruh lian tak a kawk a ni. "Limitus" tih awmzia chu tihkhawtlai tihna a ni. Chuvangin, heng pahnih hi an inzawm khawm chuan ke ruh lian inzawmkhawmna ruh (joint) hian chetna a nei tlem a, chuvangin natna a thlen tihna a ni.

Ngaihtuah teh, kan kal hian ke ruh lian tak (big toe joint) hian kan taksa rit zawng zawng a thlawp a, hmalam pan turin min pui bawk. Chuvangin chu ruh inzawmna chu tihkhawtlai a nih chuan kal pawh a hrehawm ta hle a ni.

Hetiang dinhmun hi hriat hmaa hriat a nih loh chuan hun kal zelah ruh chu a rigid zual a, a che thei lo. Chumi hnuah chuan ‘Hallux Rigidus’ kan ti ta a ni. ‘Rigidus’ tih awmzia chu khauh, che thei lo tihna a ni. A awmzia chu a ruh chu a rigid vek tawh mai tihna a ni.

Engtin nge he natna hi i nei tih i hriat theih ang? Eng nge a lan chhuah dan?

Heng symptoms te hi ke pakhat emaw, ke pahnih emaw ah a awm thei. A tir lamah chuan hmuh tur a awm lo mai thei, mahse zawi zawiin an pung zel a ni. A lan chhuah dan bulpui te han thlir ila.

Engvangin nge hetiang dinhmun hi a lo awm?

Hei hi chhan pakhat mah a awm lo. Thil engemaw zat a awm thei.

• Ke ruh awmna: Mi thenkhat chu ke ruh (a bik takin ke ruh lian nena inzawm ruh sei) awmnaah danglamna engemaw zat neia piang an ni. Hei hian a tul lovah ke ruh lian (big toe joint) ah pressure a siam thin.
• Hliam: He natna hi hun kal zelah thil hrang hrang avanga lo awm thei a ni a, chu chu ke ruh lian tak tak, hliam na tak, ke ruh tliak, emaw, ke ruh tliak vang emaw a ni thei a, chu chuan ruh a tichhe thei a ni.
• Arthritis: Osteoarthritis ( joint inflammation), rheumatoid arthritis , emaw gout ang chi natna i neih chuan ke ruh lian tak tak pawh a nghawng thei a, he natna hi a thlen thei bawk.
• Joint hman tam lutuk: Mite chu ke ruh lian (big toe joint)-a pressure nasa lutuk siamtu thil, tlan leh zuang sports (football, soccer), weightlifting, leh zai (a bik takin ballet) neih fo te hi he natna hi an vei theihna a sang zawk a ni.
• Kekawr hak dik lo: Hetiang dinhmun hi kekawr sang tak, pheikhawk tight tak tak, leh hmalam kekawr te tak te bun avanga lo awm thei a ni a, a bik takin hmeichhiain an ha a, hei hian ke ruh lian (big toe joint) ah pressure nasa lutuk a siam a ni.
• Inrochunna:I chhungkuaa mi tu emaw hian he natna hi a neih chuan nang pawhin i vei theihna chance a awm.

Engtin nge doctor hian hei hi a hriat theih?

Heng symptoms te hi i neih chuan a tha ber chu a rang thei ang bera Doctor pan hi a ni. I natna lan chhuah dan a zawt ang che a, i ke a enfiah ang.

• Taksa enfiahna: Doctor chuan i ke a enfiah ang a, ke ruh lian (big toe joint) chu eng chen nge i ben theih tih te, a natna awmna hmun te, a hring a awm leh awm loh te a enfiah ang.
• I kal dan enfiah: I kal dan te, leia i ke awm dan te, leh i ke ruhte che dan te en hian he dinhmun hi i hre thei ang.
• X-ray examination: Ruh dinhmun enfiah nan, kan sawi tawh ruh spurs extra te chu a lo awm tawh em tih finfiah nan leh, ruh inkar cartilage chu a lo chhe tawh em tih finfiah nan X-ray examination tih a ni ang.

Hei hi eng enkawlna nge ni?

Pakhatnaah chuan doctor chuan i natna tihziaawmna tur leh, surgery ni lo enkawlna awlsam tak hmangin i ruh hnathawhna chu siam ṭhat leh a tum ang.

Engtikah nge operation tih a ngai?

Surgery hi a chunga kan sawi tak enkawlna awlsam tak takte hian a puih loh emaw, a natna chu tuar theih loh emaw, a natna chu Hallux Rigidus (joint khauh vek) thlenga a lo kal tawh chauhvin ngaihtuah a ni tlangpui. Surgery chi hrang hrang a awm a.

• Cheilectomy: Hei hian ruh hrui inthlak danglamna tikhawlotu ruh zung (extra bone spurs) te chu surgery hmanga lakchhuah a ni a, chu chuan ruh chu zalen takin a kal thei a ni.
• Osteotomy: Hei hi ke ruh sei tak tan a, a awmna tur thlak danglam a, ruhkawr chunga pressure tihziaawmna a ni.
• Fusion (Arthrodesis) hmanga tihbuai (Arthrodesis):A ruh chu nasa taka a chhiat chuan ruh chhe tawh chu lakchhuah a ni a, ruh pahnih chu a nghetin a inzawm khawm a ni. Hei hian ruh inzawmna chu a titawp vek ang a, mahse a natna chu a bo vek ang.
• Joint replacement (Arthroplasty): Khup thlak ang bawkin a ruh chhia chu lakchhuah a ni a, metal emaw ceramic artificial joint hmanga thlak a ni.