Lymph chu eng nge ni? Kan taksaa he super cleansing system hi i zir dawn teh ang!

I khawsik emaw, flu emaw leh i kawr, i kawr, i kawrfual emaw, i kawrfual emaw-ah bumps ang chi lump te te i nei tawh em? Hengte hi "flukes" kan ti fo thin. Mi thenkhat chuan hengte hi an hmuh hian an hlauthawng deuh thin a, "Aw, thil dik lo ka nei em?" Mahse a nihna takah chuan kan taksa invenna atana thil pawimawh tak an ni. Kan rama security checkpoint ang mai a ni. Heng checkpoint-te hi tha taka hna a thawh theih nan chuan lirthei kal tlang tur a awm a ngai a ni. Chutiang bawkin, heng flukes te hnathawh thatna atana pawimawh tak ‘vehicle’ chu lymph , a nih loh leh English- a kan tih ang chi hi a ni. Hei hi kan taksa chhunga tihthianghlimna leh venhimna mak tak a ni. Chuvangin, vawiin hian he thu hi chipchiar tak leh awlsam takin i sawi dawn nia.

Chuti a nih chuan, he lymph fluid hi eng nge thleng tak tak?

Hei hi hrethiam tur chuan kan taksa hi khawpui lian leh buai tak nen tehkhin ila. He khawpui chhunga in tin (chu chu kan taksa chhunga cell awmte tihna a ni) hian chu in chhunga ei tur, in tur leh oxygen ang chi thil rawn thlen tur leh chu in atanga bawlhhlawh awmkhawmte paih chhuah theihna tur lirthei tha tak kan mamawh a ni.

Chu transportation system ber chu kan circulatory system a ni . Hemi kawngah hian kawngpui lian ber berte chu arteries leh veins an ti a. Heng kawngpuiah hian thisen a kal a. I hria em, he thisen a liquid part hi plasma .

Tunah chuan heng kawngpui lian tak tak atang hian in (cell) tin panna kawngpui te tak te a awm ngei ang tih hi han ngaihtuah teh. Chutiang chu kan capillary te hi a ni. Heng capillaries an tih tube te tak te hmanga thisen a kal lai hian, chu thisen chhunga plasma thenkhat chu tea strainer atanga tui tla chhuak ang maiin, capillaries bang atang chuan a chhuak chhuak thin.

Okay, tunah chuan he lymph fluid hi kan cell inkar space ah a lut ta a ni. Chutah chuan thil pawimawh tak tak pahnih a ti a.

1. Delivery Service: In lama ei tur parcel a thawn ang bawkin cell-ah oxygen, protein leh nutrient dangte a thawn chhuak thin.

2. Bawlhhlawh khawn hna: Hetih rual hian ‘Bawlhhlawh’ zawng zawng, cell-in bawlhhlawh a paih chhuah te, cell chi hrang hrang chhia te, taksa chhunga bacteria leh virus hlauhawm tak tak lut te chu a khawlkhawm vek a ni. Bawlhhlawh phurin in tinah bawlhhlawh a khawl khawm ang mai a ni.

He lymph hi bawlhhlawh leh tui tam tak phur a ni a, chutah chuan tube te tak te system hranah a lut ta a ni. Lymphatic capillaries kan ti a . He system hi khawpui pakhat atanga bawlhhlawh paih chhuahna atana siam kawngpui network hran ang a ni.

Tunah hi a pawimawh ber a ni. Heng bawlhhlawh phur 'truck' te hi an kal dik lo. Kawng lakah 'security checkpoint'- ah an kal thin. Chu checkpoint te chu a hmaa kan sawi tawh lymph node te kha an ni.A nih loh leh ‘kuddati’ a ni.

Heng lymph node chhungah hian kan taksa venhimna special forces sipai an awm a. Thisen var chi khat lymphocyte an tih an ni . Heng sipaite hian lymph fluid chhunga awm bacteria hlauhawm tak tak, virus leh cancer cell te ang chi hmelma te chu an hmuchhuak a, an tichhia a ni.

He lymph fluid thianghlim leh filter vek hi a tawpah chuan kan circulatory system-ah a kir leh ta a ni. He cycle hi kan taksa pum puiah a kal zel a.

He lymph fluid hi kan taksaah khawiah nge a awm?

A awlsam zawngin sawi ila, lymphatic capillaries awmna apiangah lymph fluid hi hmuh tur a awm. He system of lymphatic vessels hi kan taksa peng tin tissue zawng zawngah a darh vek a, thluak leh ruhro ang chi hmun tlemte tih loh chu.

Mahse kan taksaa lymph fluid siam chhuah zawng zawng zinga 80% , chu chu a tam zawk chu kan liver leh digestive system -ah a chhuak tih i hria em . A bik takin digestive system a lymph fluid lo chhuak hian hming bik a nei a - chyle .

He lymph fluid (Chyle) hi lymph pangngai angin a chiang lo. A rawng chu milky white a ni. A chhan chu kan eitur thau (oil, butter, etc.) te hi he lymphatic system kaltlangin taksaah a lut a ni. Chuvangin, heng thau chi hrang hrang leh thisen var te hi an inzawm khawm chuan a rawng chu milky a lo ni ta a ni.

A tlangpuiin lymph fluid hi tui thianghlim, rawng nei lo, tui ang mai a ni. A chang chuan yellow tint tlem a nei thei bawk.

Lymphatic system tichhe thei natna tlanglawn tak takte chu engte nge ni?

Lymph chungchanga thil pawimawh ber chu hmun khatah a tang lo va, a luang chhunzawm zel zawk a ni. Kan in chhunga drainage system ang bawkin a tlakbuak chuan harsatna a awm ang. Lymph kal dan tibuai thei dinhmun engemaw zat a awm. He dawhkan hi han en ila.

Lymph problem a awm chuan eng symptoms nge a neih?

Lymphatic system a harsatna a awm tih tilangtu symptom ber leh tlanglawn ber chu swelling a ni .

Lymph fluid a kal dan pangngaia a kal theih loh chuan a chhehvel soft tissue-ah a pung khawm thin. Hei hi lymphedema an ti a. He hliam hi kut leh keah hmuh tur a tam ber.

Engtin nge kan lymphatic system hi kan hrisel theih ang?

Kan taksaa he tihthianghlimna rawngbawlna ropui tak hi vawng reng tura pui turin thil awlsam tlemte kan tih theih a awm.

1. Chemical tha lo (toxic chemicals) lakah inthiarfihlim rawh

Pesticides, herbicides, leh inchhung faina atana hman tur thilte hian chemical tha lo tak tak a pai thei a ni. Hengte hi kan taksaa an luh chuan lymphatic system-ah phurrit dang an dah a, chu chu filter leh paih chhuah a ni. Bawlhhlawh filter-a plastic dah hian a tikhawlo thei ang bawkin, heng toxins te hian lymphatic system efficiency a ti tlem thei a ni.

2. Tui tam tak in tur.

Hei hi a awlsam hle a, mahse thil pawimawh tak a ni. Kan lymph fluid 95% hi tui a ni. Tui kan in tlem chuan lymph fluid a thick thin. Fluid thick tak tan chuan a luang harsa hle. Chuvangin nitin tui tam tak in hian lymph fluid a ti thim a, a luang awlsam zawk bawk.

3. Nunphung hrisel tak vawng reng tur

Hei hi chhan pahnih a awm.

• Exercise: Kan taksa hian kan thinlung ang bawkin tui pump kualna tur pump hran a nei lo tih i hria em? Chuti a nih chuan engtin nge he tui hi kan taksa pum puiah hian a kal? A puitu ber chu kan taksa ruhte inzawmkhawm leh tih hahdam hi a ni.. Kan kal emaw, kan tlan emaw, kan exercise emaw hian kan taksa ruhte chu a thawk chhuak thin. Chu thiltih chuan lymphatic vessels te chu a nawr a, lymph fluid chu a pump chhuak a ni. Chuvangin, nitin kea kal tlem emaw, tui chawi ang chi exercise awlsam tak emaw pawh tih hi lymphatic system tan a tha hle.
• Ei leh in inthlau tak: Ei leh in tha tak, inthlau tak ei hian taksaa toxin duh loh zawng zawng a khawlkhawm a ti tlem thei a ni. Tin, lymphatic system-a phurrit a tihziaawm bawk.

Lymph leh lymphocyte hi thil inang an ni em?

Ni lo, heng pahnih hi a inang lo hle a, mahse an inzawm tlat a ni.

Lymph hi lui ang maiin han ngaihtuah teh. Lymphocyte te hi chu luia vengtu ang mai an ni.

• Lymph: chu tui tihna a ni. Transport medium tihna a ni. Hei hi ‘vehicle’ a ni a, nutrient leh bawlhhlawh thil phurtu chu a ni.
• Lymphocyte: Cell chi khat. Hengte hi thisen var chi khat, natna hrik dotu an ni. Heng cell te hi lymph fluid leh lymph node ah te an cheng a. Heng ‘sipai’ lymphocyte tia kohte hian lymph fluid-a man hmêlma (bacteria, virus) te chu an tichhe vek a ni.

Chuvangin lymph chu lymphocyte an tih cell te kal leh nunna liquid medium a ni.