Nu tharin naute a neih hlimna rual hian a chang chuan harsatna tenau te pawh a lo thleng thin. A bik takin nau hnute pek tirh lamah chuan hnute hahdam lohna hi a lian ber pakhat a ni. Nu tu pawhin a hnute chu a sen nghal a, lungpui ang maia a khauh a, a na a, a khawsik a neih chuan a hlau ang. A tam zawkah chuan hei hi mastitis an tih natna vang a ni. Hei hi nu tam takin an tawn thin a ni a, mahse uluk taka enkawl a nih chuan a dam thuai thei a ni. Chuvangin lungngai suh, vawiinah hian he thu hi chiang takin sawi ila.
Mastitis hi eng nge ni tak tak?
A awlsam zawngin sawi ila, mastitis hi i hnute chhunga tissue te na tak tak, a hring emaw, a hring emaw a ni. He hliam hi a chang chuan bacteria infection nen a inzawm thei bawk.
Hei hi hlauhawm tak angin lang mah se, tu chungah pawh a thleng thei. Mahse, nu hnute pe lai zingah a tam ber . A bik takin nau neih hnu thla thum hmasa berah a tam hle. Khawvel puma nau hnute pe thin nu 30% vel chuan vawi khat tal he natna hi an tawk dawn niin an chhut. Hmeichhia leh mipa hnute pe loah pawh a awm thei bawk.
Ka hnuteah mastitis ka nei em? Engtin nge ka hriat theih ang?
Mastitis hi inflammation a nih avangin vawi khatah heng symptoms pakhat emaw a aia tam emaw i nei thei.
- Breast pain: Hnute natna na tak emaw, kang emaw a ni. He natna hi naute hnute a pek lai hian a na zual thei.
- A hring leh a sen: Hnute hmun khat emaw, hnute pum emaw chu a hring thei a, a sen thei a, khawih pawhin a lum thei bawk.
- Lumps: Hnute chhungah hian lumps khauh tak , na tak pakhat emaw a aia tam emaw a lo awm thei.
- Engorgement: Hnute pahnih hi bawnghnutein a khat a, lungpui ang maiin a khauh a , a nuam lo hle bawk.
- Khawsik leh taksa na: He natna hi natna hrik thlenga a kal chuan khawsik ang maia hriatna, taksa na, khawsik leh khawsik te i nei thei a ni.
Heng symptoms te hi a intan nghal thei a, chuvangin hetiang thil i tawn chuan hlauthawng loh a pawimawh.
Engvangin nge Mastitis kan vei? A chhan berte chu engte nge ni?
Mastitis thlentu ber chu hyperlactation emaw oversupply emaw a ni. Chumi awmzia chu i taksain i naute mamawh aia tam bawnghnute a siam chhuak tihna a ni . Hetiang thil a lo thlen hian eng nge thleng?
Ngaihtuah teh, bawnghnute phur thei tube te tak te (milk ducts) a awm a. Duhthusamin hnute tui a khat chuan ducts vel tissue chu a lo hring chhuak a, ducts chu a tikhauh ta a ni. Tui pipe tihkhauh ang mai a ni a, tui luang harsa tak a ni. Hei hian bawnghnute chu hmun khatah a khawlkhawm a, hnute chu a hring chhuak thin. Hei hi inflammatory mastitis kan ti a.
Hetianga bawnghnute a tang hian bacteria lut a, natna hrik a thlen theihna chance a sang zawk. Chu chu bacterial mastitis kan tih lai a ni. He natna nen hian khawsik leh taksa na ang chi symptoms te hi a lo thleng thin.
A châng chuan he natna hi enkawl loh a nih chuan abscess-ah a chang thei a, chu chu operation tenau tak tak a ngai a, chu chu a zung (ps) lakchhuah a ngai a ni.
Enkawl dan - hetah hian a pawimawh ber!
Hetah hian i hriat reng tur thil pakhat a awm. Mastitis enkawl dan tur ngaihdan hlui chu a danglam vek tawh . Tun hma chuan doctor-te pawhin hnute chu uluk taka massage tur, lumna hnawih tur leh a tam thei ang ber bawnghnute pump tur an ti thin.
Mahse zirchianna thar ber chuan chutiang thilte chuan dinhmun a tichhe zual hle niin a sawi.
I ke i ti na tih han mitthla teh. A hmun chu na takin i massage thin em? Tui lum bottle hmangin lumna i hnawih em? Ni lo, a dik em? Kan tih tur chu a hmunah ice kan dah a, ke kan chawi sang a, natna tidamtu damdawi kan ei a ni. Chutiang chuan he inflammation mastitis an tih hi kan enkawl thin.
Hnute chhunga lump awm chu "stuck milk clot" a ni lo. Tissue a hring chhuak a ni. Chuvangin "massage it open" tum hian tissue a ti hliam mai ang a, a hring pawh a tipung ang. Chuvangin kan tih tur chu a hring (swelling) tihtlem hi a ni. Swelling a tlahniam chuan stuck milk chu awlsam zawkin a luang thei a ni.
In lama tih theih tur enkawlna dik tak chu engte nge ni?
Mastitis symptoms i neih tan veleh heng thilte hi i ti tan thei a ni.
- Ice: Ice pack emaw, thlai vawt bag khat emaw la la, puan fai takin tuam la, a natna hmunah minute 10-15 vel dah rawh. Ni khatah vawi tam tak hetiang hian ti thin ang che. A theih chuan hetianga i tih lai hian mu rawh. Hei hian a hringtu tui chu lymph node-ah a kal thei ang a, a hringna chu a tihziaawm thuai ang. A lumna hnawih ngai suh.
- Painkillers: Non-steroidal anti-inflammatory drug (NSAID) ibuprofen ang chi i ei thei. Chungte chuan natna leh vun natna a tiziaawm vek a ni. Paracetamol hi a tha a, mahse ibuprofen ang damdawi hian hliam a tiziaawm thei bawk. Damdawi eng pawh ei hmain doctor nen inbiakna neih hmasak phawt a tha.
- A rilru a buai em em a, a rilru a hah em em bawk a.Hei hi massage harsa tak a ni lo. Mihring pet ang maiin, hnute hring atanga a hnungzang leh a ke ruh chunglam thlengin zawi zawiin pressure light takin stroke thin ang che. Hei hian lymphatic system kaltlangin a hring chhuaktu tui chu a paih chhuak thei a ni.
- Supportive bra ha rawh: Bra a hlimthla leh support tha tak pe thei tur bun rawh. Thawmhnaw tight chuan i hnute a tikhauh thei a, a hring a tipung thei bawk.
- Naute hnute pe chhunzawm zel rawh: A na a nih pawhin a hma angin naute hnute pek kha bansan suh. Mahse, chu bakah "empty the breast" turin pump suh. Chutianga tih chuan thluak hnenah "bawnghnute tam zawk mamawh a ni" tih signal a thawn ang a, chu chuan bawnghnute siam chhuah a tipung thei a, harsatna chu a tizual thei bawk.
| Thil tih tur (Do's) . | Tih loh tur |
|---|---|
| A natna hmunah ice hnawih thin ang che. | Tui lum emaw, tui lum emaw. |
| Inflammation tihziaawmna tur painkiller (NSAIDS) ei thin ang che. | Hnute chu chak taka massage . |
| Naute chu a hma ang bawkin hnute pe chhunzawm zel ang che. | Chu bakah, pumping leh "empty" tum . |
| Supportive bra, tight lo ha tur a ni. | Electric hmanga massage hmanrua hmanga . |
Engtikah nge doctor i hmuh ang?
In lama inenkawlna ni khat emaw ni hnih emaw i neih hnua hahdamna i neih loh chuan emaw, khawsik leh taksa na i neih tan chuan bacteria infection i nei thei a ni. Doctor i pan ngei ngei tur a ni.
Doctor chuan a enfiah ang che a, a tul chuan antibiotics a pe ang che. He damdawi hi i ei atanga ni hnih atanga ni thum chhungin hahdamna nasa tak i nei tan ang. Amaherawhchu, a hun chhung zawnga doctor-in a sawi ang chiah chiah damdawi ei hi a pawimawh hle.
Zawhna leh chhanna zawh fo thin
Mastitis vei nausen hnute pek hi a him em?
Ni e, a dik tak zet. Mastitis i nei a nih pawhin hnute pek hi 100% a him. Nu hnute tui hian natna hi i naute hnenah a kai lo. Nu hnute hian antibacterial property a nei tak tak a ni. Tin, i doctor-in antibiotics a pek che hi i naute tan a him a, a hlauhawm lo bawk. Natna avanga nau hnute pek harsa ni mahse, a theih ang anga hnute pek chhunzawm chuan hnute inkharkhip (breast engorgement) a ti tlem ang a, a dam thuai ang.
Mastitis leh hnute cancer hi inzawmna a awm em?
Ni miah lo. Mastitis hian hnute cancer vei theihna a tipung lo. Mahse, hnute cancer chi khat, Inflammatory Breast Cancer natna lan chhuah dan hi mastitis nen a inang hle. Chutiang a nih chuan hnute pawh a sen thei a, a hring thei a, a lum bawk. Chuvangin i hnute a inthlak danglamna (a lump, vun danglam, na) i hmuh chuan doctor pan a pawimawh a, chu chu a nihna dik tak a nih leh nih loh enfiah a pawimawh hle.
Mastitis hi a lo awm leh thei em?
Ni e, mi thenkhat chuan he natna hi an nei nawn fo thei a, chuvangin a ven dan tur hriat a pawimawh hle.
Mastitis a lo awm leh loh nan engtin nge kan ven theih ang?
- A mamawh ang zat chauh pump rawh: I dan chu, "Naute mamawh zat chauh bawnghnute ka pump ang" tih hi a ni tur a ni. I nautein chaw a pek zawh hnuah i mamawh aia tam pump suh, "Ka hnute ka empty" tiin. Chutianga i tih chuan i taksa chuan i naute hian bawnghnute a mamawh tam zawk niin a ngai ang a, chuvangin bawnghnute tam zawk a siam ang.
- Good Latch: I naute hian a latch on tha chuan hnute tui dik tak a hmu ang. Hei hian i taksain bawnghnute a siam theih nan a pui ang. Hemi chungchangah hian ngaihtuahna i neih chuan lactation consultant hnenah tanpuina i dil thei ang.
- Thawmhnaw tight ha suh: Bra tight emaw, i hnute hrual thei thawmhnaw emaw bun loh tur.
- Tui tam tak in la, chawlh hahdam rawh: Nu thar chuan chawlh hahdamna hun a nei tam lo mai thei. Mahse a theih phawt chuan chawlh hahdam rawh. I taksa a hydrated theih nan tui tam tak in thin ang che.
ETU ah ka kal tur em ni?
Mastitis vei tam zawk hi chu emergency room (ETU) pan a ngai lo. Amaherawhchu, i khawsik a reh lo a, a hring leh a sen a darh a, i luak a, i damlo a, doctor i pan vat thei lo a nih chuan ETU-ah kal a tha.
Take-Home Thuchah a ni
- Mastitis hi nu hnute pe thinte zingah a awm fo thin, hnute natna na tak a ni. Ngaihtuah buai tur a ni lo.
- Inkaihhruaina thar ber angin he hliam hi ke ruh tliak ang maia enkawl tur a ni tih hre reng ang che.
- Ice hnawih la, lumna hnawih suh. Natna tidamtu (ibuprofen ang chi) ei la, a hring a tihziaawm theih nan.
- Hnute hi massage na lutuk suh. Chu ai chuan armpit chu zawi zawiin stroke rawh.
- Naute hnute pek kha bansan suh. Mahse pump leh "empty" suh bawk ang che.
- Ni khat emaw ni hnih emaw chhunga in lama enkawlna a ṭhat loh chuan, emaw, khawsik i neih chuan doctor pan ngei ngei tur a ni.











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