Nau nei tur nu i nih chuan i taksaah inthlak danglamna tam tak i hmu tawh ngei ang. Chûng zîngah chuan i pum lai takah, a bîk takin i navel aṭangin line dum, dinglam hawiin a kal tih i hmu tawh ngei ang. Mi thenkhat chuan hei hi ‘pregnancy line’ an ti bawk. Hetiang an hmuh hian nu thenkhatin hlauhna leh hriat duhna tlem an neih hi thil pangngai tak a ni. Zawhna "Hei hi eng nge ni? Hei hi a hlauhawm em? Naute a nghawng dawn em?" i rilruah a lo thleng ngei ang. Chuvangin lungngai suh, vawiin hian he line hi kan sawi dawn a, damdawi lam pawhin ‘Linea Nigra’ tia hriat a ni.
A awlsam zawngin, he Linea Nigra hi eng nge ni?
Linea Nigra hi Latin tawng a ni a, a awmzia chu "black line" tihna a ni. Hei hi naupai laiin i pum vunah dark vertical line a ni. He line hi i pum atanga i pum hnuai lam thlengin a kal tlangpui. Mahse, mi thenkhat tan chuan i pum atanga i rilru thlengin a inzar pharh thei a ni.
I naupai a kal zel a, chu chu i naute a lo seilian tihna a ni a, he line hi a dum deuh ang a, a langsar zawk ang. Tin, vun dum zawk nei te chuan vun dum zawk nei te aiin he line hi an hmu chiang zawk mai thei bawk. Hei hi vun rawng pe theitu pigment a tam vang a ni.
A pawimawh ber chu hei hi thil pangngai tak leh hlauhawm lo tak a ni. Nangmah emaw, i naute emaw a tichhe lovang.
He ni hi engtikah nge a chhuah? A awm reng em?
He thu hi i hriat chuan mak i ti mai thei, mahse he line hi i pum chhungah a awm reng a ni. Mahse naupai hmain 'Linea Alba' an ti a, chu chu "white line" tihna a ni. Chutih lai chuan a eng em em a, kan mit pawhin a hmu thei lo.
Naupai lai hian taksaa hormone inthlak danglam vangin ‘white line’ chu a thim zauh zauh a, ‘black line’ emaw ‘Linea Nigra’ emaw angin a lang ta a ni. Mi tam zawk tan chuan he line hi naupai thla thum hnihnaah chiang takin a lang tlangpui a, chu chu naupai atanga kar 20 vel a ni.
He Linea Nigra hi hmeichhe naupai zawng zawngah a awm em?
He line hi hmeichhe naupai 80% vel ah a lang a, sawm zinga pariat vel ah a lang thin. Mahse ka sawi tawh ang khan engtiang chiahin nge a lang chiang tih chu i vun rawng a zirin a ni.
Ngaihtuah teh, kan vun hi Melanin an tih pigment hmanga rawng a ni. Vun dum zawk nei te hian an taksaah he pigment hi an pianphungah an nei tam zawk a ni. Chuvangin, naupai laiin hormone influence avanga melanin siam chhuah a pun chuan an Linea Nigra chu a chiang hle a, a thim hle bawk. Vun dum nei tan chuan chutiang chuan a lang lo mai thei, a chang chuan a sen hring mai mai a ni thei.
| Linea Nigra chungchanga hriat tur thilte | Hrilhfiahna |
|---|---|
| Hei hi engnge? | Naupai laiin a pum lai takah line dum a tlan thla a. |
| Engtikah nge a lo lan ang? | A tlangpuiin second trimester (kar 20 hnuah) ah a ni. |
| Eng nge a chhan? | Naupai hormone a pun avangin vun rawng (melanin) siam chhuah a pung. |
| Hei hi a hlauhawm em? | Ni lo, a pawi lo tak zet a ni. Hei hi dinhmun pangngai a ni. |
| I bo tawh em? | Ni e, naute a neih hnu kar engemaw zat emaw, thla engemaw zat emaw chhungin a bo zauh zauh thin. |
Engvangin nge naupai lai hian he line hi a lo lang thin? Scientific chhan chu eng nge ni?
Hei hi a chhan dik tak hi 100% la hriat ni lo mah se, a chhan ber chu naupai laia taksaa hormone level inthlak danglamna lian tak vang niin doctor-te chuan an ngai.
A awlsam zawngin, nausen (placenta) hian naute thanlenna atana pawimawh tak hormone a siam chhuak a. He hormone hian kan vun rawng petu ‘melanin’ an tih pigment siamtu cell te a tichak a. Hei hian melanin siamchhuahna a tipung a, vun hmun thenkhat chu a ti dum a ni.
Naupai laiin i hmaiah hmun dum (melasma an tih) leh i armpit, groin leh nipples vel vun dum i neih ang bawkin Linea Nigra pawh chutiang bawk chu a ni. Hormone process inang vang vek a ni.
Mahse, engvangin nge he taksa bik hi?A spot te chauh a thim dawn tih erawh a la chiang lo. Kan pi te hian he line hi an en a, naute hi mipa leh hmeichhia an lo sawi lawk thin a, mahse chutiang tur chuan scientific basis a awm lo a ni lawm ni? Chuvangin chutiang thawnthu chu ring suh.
Hei hi ven dan tur leh tihbo dan tur a awm lo em ni?
Hei hi nu tam takin harsatna an neih chu a ni. Mahse thudik tak chu Linea Nigra rawn lang chu i dang thei lo. A chhan chu i taksa chhunga hormone process pakhat nen a inzawm tlat a ni.
Mahse, i tih theih tlemte a awm.
Thil i tih theihte
- Ni laka inveng rawh: UV rays hian i vun a ti dum lehzual thei. Chuvangin, i chhuah dawnin sunscreen tha tak hmang la, a bik takin i pum tilang thei thawmhnaw i ha a nih chuan.
- Folic Acid tlakchhamna: Zirna thenkhatah chuan folic acid tlakchhamna hian vun rawng a tidanglam thei niin an sawi. Hei hi naupai laiin i doctor-in prenatal vitamin a pek cheah a tel a ni. Tin, i eitur ah hian dark green vegetables, spinach, beans, leh whole grain bread ang chi ei tur te pawh telh bawk ang che.
Thil tih loh tur
Vaukhânna: Naupai lai emaw, nau hnute i pek lai emawa ni zung chhuak tihbo nan vun tithianghlimtu cream, ointment emaw, thil dang emaw hmang suh. Heng thila chemical awmte hian nang leh i naute tan a tichhe thei a ni.
Naute i neih hnu leh hnute pek i chawlhsan hnuah line a bo lo emaw, i ngaihtuah emaw a nih chuan i doctor nen vun ti eng cream chungchang sawipui rawh. A remtihna tel lo chuan engmah hmang suh.
Naupai lo chuan Linea Nigra a nei thei ang em?
Ni e, a thleng thei. He line hi a chang chuan naupai lo, mipa, naupang thlengin a lang thei. Tin, nu thenkhat tan chuan he line hi nau neih hnuah pawh a bo vek lo va, a rawng pawh a eng hle thei bawk.
He line hi naupai lote zingah a dum zawka a lan chuan hormone imbalance vang a ni fo thin. Damdawi thenkhat emaw, hriselna dinhmun dang emaw avanga lo awm thei a ni bawk.
Chuvangin, i naupai lo a, hetiang line hi chiang taka i hmuh chuan i doctor nen inbiakna neih a tha ber. Chutiang chuan a chhan dik tak chu i hre thei ang.
Take-Home Thuchah a ni
- Linea Nigra hi thil pangngai tak leh hlauhawm lo tak a ni a, naupai laiin pum chhungah a lang thin. Natna a ni lo.
- Hei hi a chhan ber chu naupai laia hormone inthlak danglam vang a ni. Hei hian nangmah emaw, i naute emaw a tichhe lovang.
- A lo thlen loh nan a veng thei lo. Tin, naupai laiin a paih chhuah nan damdawi leh cream engmah hmang suh.
- He line hi thla engemaw zat chhungin a bo zauh zauh ang a, naute i neih hnuah i hormone level a normal leh ang.
- Ni chhuahna hmuna i chhuah dawnin i pum chhunga sunscreen tha tak hman hian ni zung kang theihna a ti tlem thei a ni.
- He line chungchangah hian i lungkham emaw rinhlelhna i neih emaw, naupai loh laiin he line hi a lo lang emaw a nih chuan i doctor nen inbia ngei ang che.
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