I kekawrte chu lungin i pheikhawk a rawn deng ang maiin a na em? Morton-a Neuroma a ni thei!

I kal lai khan i pheikhawk chhungah lunghlu te tak te awm ang maiin i inhriat ngai em? A nih loh leh i sock chu khur chhungah a inkhung ang maiin a lang mai thei em? Mahse, i pheikhawk i phelh chuan engmah a awm lo. Hetiang natna mak tak, kangmei chhuak, emaw, lungawi lohna emaw i neih chuan Morton’s Neuroma an tih natna a ni thei. Lungngai suh, i ngaihtuah angin a serious lo. Engkim hi awlsam tak leh chiang takin sawi ila.

Morton-a Neuroma hi eng nge ni?

A awlsam zawngin Morton’s Neuroma hi i ke ruh inkar nerve pakhat a inflamed leh thickened thinna a ni. A bik takin i ke ruh inzawmkhawmtu ruh (metatarsal ruh an tih) inkar a kal nerve chu a inflamed a, a compress ta a ni. I ke ruh pathumna leh palina (i kut zungtang te tak te hnaih ber) inkarah a awm tlangpui.

Tunah chuan hei hi cancer ang chi a ni em tih i ngaihtuah mai thei. Chutianga ngaihtuah chu a dik a, a hmingah hian "Neuroma" tih a awm vang a ni. Mahse hei hi cancer a ni lo tak zet a ni. Neuroma tih hian cancer ni lo (benign) tumor, nerve-a lo awmte a kawk tlangpui. Mahse Morton’s Neuroma hi a takah chuan tissue thar siamtu tumor a ni lo. Heta thil thleng hi nerve ngei pawh hi pressure hnuaiah a awm a, a hring a, a thim bawk. Chuvangin cancer a ni tih ngaihtuah suh.

Hetiang natna lan chhuah dan hi engte nge ni?

Morton’s Neuroma symptoms hi hun kal zelah a na zual tlangpui. A tirah chuan i kekawr i phelh hnuah leh i ke i massage hnuah natna tlemte a awm thei a, chu chu a bo thei a ni. Mahse, a natna a zual zel chuan a natna chu a na zual thei a ni. A lan chhuah dan bulpui te han thlir ila.

Engvangin nge Morton’s Neuroma hi kan neih?

A chhan ber chu a hmaa kan sawi tawh nerve kha pressure hnuaiah a awm reng vang a ni. Chu nerve chu a thinrim a, a lo hring chhuak thin. Hetiang pressure hi a awm theih chhan hrang hrang a awm.

Enkawl loh chuan eng nge thleng ang?

Chumi awmzia chu a hnuah natna a awm thei tihna a ni a, ding mai mai pawh nise. Chuvang chuan natna lan chhuah hmasak ber i hmuh tan veleh doctor pan nghal a pawimawh hle. Enkawl i tan hma poh leh i dam kim theihna chance a sang zawk.

Engtin nge hei hi i hmuh theih, Doctor?

Doctor i pan dawnin a tih hmasak ber tur chu i symptoms te a zawt che a ni. Engtikah nge natna intan tih te, eng pheikhawk nge i hak tih te, natna tizualtu i tih te ang chi thilte a zawt ang che.

Chumi hnuah chuan i ke chu uluk takin enfiah a ni ang a, a bik takin ke ruh inkarah, natna a awm leh awm loh enfiah a ni ang. Hetiang dinhmun hi taksa enfiahna hmanga hriat theih a ni fo.

Mahse, a châng chuan X-ray tihsak a ni thei a, chu chuan thil dang (stress fracture emaw arthritis emaw ang chi) a awm lo. X-ray hian Morton’s Neuroma , a lantir thei lo a , mahse a chhan dang a awm loh nan a pui thei a ni.

A châng chuan, a natna hriat chian loh chuan i doctor chuan ultrasound scan-ah a refer thei che a, chu chuan nerve leh a chhehvel tissue chu chiang takin a hmu thei a ni. A tlem hle a, ``Electromyography (EMG)`` tih test atan pawh an refer thei che a, chu chuan nerve function a teh thin.

Morton’s Neuroma hi eng enkawlna nge ni?

Thu lawmawm tak chu mi tam zawk chuan he natna atang hian zai ngai lovin an dam thei a ni. Enkawlna tum ber chu nerve-a pressure tihziaawm a ni a, a hring leh natna tihziaawm a ni.

Surgery tel lova tih theih thil

• Kekawr thlak: Hei hi a pawimawh ber leh tih hmasak ber a ni. Kekawr hma lam zau tak, ke ruh box zau tak nei, leh sang lutuk lo pheikhawk hmang rawh . Tuna i kekawrte chu tlem tal i tihzauh theih nan stretching devices a awm bawk.
• Shoe pads leh orthotic devices: I kekawr chhunga special pads emaw inserts emaw dah hian i kephah hnuai lama pressure tihziaawmna turin a pui thei a ni. Custom-made orthotics pawh i mamawh thei bawk. Hengte chungchangah hian i doctor chuan thurawn a pe ang che.
• Painkillers: I doctor chuan nonsteroidal anti-inflammatory drugs (NSAIDs) (e.g., ibuprofen) a rawn rawt thei a, chu chu a hring leh natna tihziaawmna atan a ni. Mahse, hre reng ang che, heng damdawi te hi doctor rawn hmasa lovin ni 10 aia tam ei chhunzawm zel suh.
• Ice: Natna leh hliam na hmunah minute 15-20 chhung ni khatah vawi tam tak ice hnawih thin ang che. Vunah direct-in hnawih lo la, puan te tak tein tuam zawk rawh.
• Corticosteroid injection: A chunga kan sawite hian natna a ti reh lo a nih chuan i doctor chuan damdawi chak tak (cortisone shot) chu a natna hmunah direct-in a inject thei a ni. Hei hian mi tam tak tan hahdamna rang tak a pe a ni.

Operation neih a ngai a nih chuan engtin nge ni ang?

A chunga enkawlnate hian a puih loh a, a na lutuk a, ke pawh i kal thei lo a nih chauhvin i doctor chuan zai a rawt thei ang. Hei atan hian duhthlan tur engemaw zat a awm.

• Neurectomy: Hei hi surgery neih tam ber a ni. Hetah hian nerve chhia section pakhat chu surgery hmangin lakchhuah a ni.
• Cryogenic neuroablation: Khawsik nasa tak hmanga nerve cells tihchhiat hmangin natna leh hliam a tiziaawm.
• Radiofrequency ablation: Electric current leh heat hmangin nerve section tlemte a tichhia a. Hei hian thluaka natna signal thawn chhuah a titawp a ni.

Morton-a Neuroma hi a veng thei ang em?

Ni e, a ni ngei ang. Kan tih danah hian inthlak danglamna tlemte kan siam chuan he hlauhawmna hi nasa takin kan tihtlem thei a ni.

• Kekawrte dik thlang rawh: Hei hi a pawimawh ber a ni. Hun rei tak chhung chu kekawr kekawr sang tak, ke khar tak tak bun loh tur. Office-ah emaw, event-ah emaw i kal dawn emaw, a theih ang anga i ke tan pawha nuam thei tur pheikhawk ha in thlak fo ang che.
• I ke ruhte tan hmun pe rawh: Kekawr i lei dawnin kekawr zau tak, i ke ruhte tan hmun tam tak nei thlang rawh.
• Exercise i tih hian fimkhur rawh: Exercise i tih hian, tlan ang chi, quality athletic shoes ha la, ke hnuaiah cushioning tha tak nei rawh.
• Rihna hrisel tak vawng reng rawh: Taksa rihna a san chuan kea pressure pawh a sang chho zel bawk. Chuvangin taksa rihna hrisel vawn reng pawh a pawimawh hle.