I mit a ti na fo bawk em? He mitmeng (Eyelid Myokymia) mak tak mai hi i lo zir belh ang u!

I mitmeng chu a duhthusamin a inher mai mai angin i inhria em? Zawi zawiin an inher a, thlipui te tak te ang maiin an inher a, a chang chuan darthlalang i en pawhin. Hei hi a nihna takah chuan mi tam tak chunga thil thleng tlanglawn tak a ni. Damdawi lamah chuan hei hi myokymia kan ti a. Amaherawhchu, hetiang thil hi a lo thlen fo chuan, a nih loh leh a thinrim deuh nia hriat a nih chuan, tlem a hlauhthawn hi thil pangngai tak a ni bawk. Chuvangin vawiin hian he mitmeng hrual, chu chu myokymia (Eyelid Myokymia) chungchang hi chipchiar takin han sawi ila.

Eyelid Myokymia hi eng nge ni tak tak?

A awlsam zawngin, Eyelid Myokymia chu i mitmeng chhunga taksa peng te te chu zawi zawiin, thunun theih loh, wave ang maia a inher chhuah hi a ni. Hei hi myoclonus chi khat bik a ni a, chu chu taksa ruhte chu thunun theih lohvin an che thei a ni. Thil engemaw a inzawm khawm chuan tu pawhin he natna hi an nei thei a ni.

A tam zawkah chuan, he throbbing hi a fiah lo hle , tuiah ripple ang mai a ni. A tlangpuiin second emaw minute engemaw zat a daih. Mahse, mi thenkhat chuan darkar tam tak chhung he throbbing hi an nei thei. A tlem hle a, a awm reng thin.

He beat chungchang hi tlem a chipchiar zawkin:

• A tam zawkah chuan zawi zawiin a thleng thin .
• Continuous a ni thei , a nih loh leh intermittent a ni thei bawk.
• Zawi zawiin leh natna tam tak awm lovin a thleng tlangpui.
• Muscle te hian wave angin hna an thawk a .

He twitching hi mit pakhatah a awm tlangpui a, mahse a chang chuan mit pahnihah a awm thei bawk. Mitmeng hnuai lam aiin mitmeng hnuai lamah a tam zawk. A tlem hle a, he twitching hi mit pakhat mitmeng chunglam leh hnuai lam pahnih ah a awm thei. A châng chuan, he mitmeng hrual hian nystagmus an tih natna a thlen thei bawk a, chutah chuan mitmeng chu a rualin a che a ni.

"Myokymia" tih thumal hi taksa ruh dangte tan hman tak tak ni mah se, hetiang mitmeng hrual chi hi sawina atan hian hman a ni ber.

Engvangin nge kan mitmeng hi hetiang hian a inher? A chhan engte nge ni?

Eyelid myokymia hi i nervous system hmun khatah thil danglam te tak te vang a ni . I mitmeng hi i thluak nen hian facial nerve hmangin direct in a inzawm a ni . Hei hi i lu chhunga cranial nerve sawm leh pahnih zinga pasarihna a ni. Chuvangin he thluak emaw, hmai nerve emaw-ah hian tihbuai emaw, thil danglam emaw a awm chuan signal dik lo a thawn thei a, hetiang chi twitching hi a awm thei bawk.

Kan in chhunga êng pakhat chu a rawn eng chhuak ang tih han mitthla teh. Hei hi a chhan chu bulb-a harsatna vang emaw, wiring-a harsatna vang emaw, switch-a harsatna vang emaw a ni thei. Hei hi chutiang chu a ni.

He mit hrual hian mi tam tak a nghawng a ni.A chhan lian leh tlangpui engemaw zat a awm a:

• I chau lutuk emaw, i mut theih loh lai emaw: Zan rei tak takah hna i thawk a, lehkha i zir a, a nih loh leh zin rei tak aṭanga lo haw chauh i nih angin han mitthla teh. Hei hi i taksa leh rilruin chawlh hahdamna tam tak a mamawh hunah a thleng thei a ni.
• Caffeine awmna thil ei tam lutuk: Coffee, tea, chocolate chi thenkhat, leh soft drink thenkhatah te hian caffeine a awm a. Hengte hi ei tam lutuk hian nervous system a tichak thei a, hetiang hian a thlen thei bawk:
• Nicotine hman dan: He natna hi zu in emaw, nicotine awmna thil dang hmang emaw te tan a awm thei.
• Mit ro: Computer screen en nana hun tam tak i hman lai te, leivut awmna hmuna i awm lai te, damdawi thenkhat i ei lai te hian mit vawt hi a awm thei. Hetiang dinhmun hi a awm thei bawk.
• Chauh lutuk emaw, thawhrim lutuk emaw: Hei hi taksa emaw rilru emawa i thawhrim lutuk reng hian a thleng thei.
• Stress: Hei hi tunlai hian mi tam takin harsatna an tawh thin a ni. He mit hrual hi exam, hnathawhna lama harsatna, leh chhungkaw harsatna avanga rilru hahna nen hmuh tur a tam zawk.

Hêng chhan tlangpui bâkah, tlem tê ngaihtuah tûr chhan dang pawh a awm thei . Mahse hengte hi a tlem hle a ni:

• Damdawi thenkhat chuan i nervous system a nghawng a.
• Accident emaw, nerve emaw thluak emaw a hliam.
• Nervous system nena inzawm natna: Entirnan, Multiple Sclerosis (MS) , nerve chhehvela venhimna myelin sheath tichhe thei dinhmun.
• Tumor emaw thluak emaw nerve emaw a lo thang lian dang. (Hei hi a tlem hle a, chuvangin i mit i chhing vang mai maia hetiang thil pawi tak hi hlau suh).

He mitmeng hi eng harsatna nge lo awm thei?

Dik tak chuan mitmeng myokymia hian harsatna lian tham a thlen lo tlangpui . Chu chu chanchin lawmawm chu a ni.

Mahse, a then phei chuan heng cramps te hi rei vak lo a awm thei a, a tawp lo thei bawk. Tin, cramps awm fo pawh a pung thei bawk.

Pawimawh: He mitmeng atanga intan he twitching hi i hmai hmun dangah a darh a nih chuan ngaihven deuh a ngai a ni. Chutiang a nih chuan myokymia tih hming pu natna chu a hnuaia damdawi lam natna dangteah hian a lo chang thei a ni:

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* Blepharospasm: Hetiang dinhmunah hian mitmeng chu thunun lohvin nghet takin a khar a, mit hawn a harsa hle.

* Hemifacial spasm: Hemiah hian hmai sir khata ruh (eyelid, cheek, lip) te chu thunun theih lohvin a inher chhuak thin.

* .Meige syndrome: Mitmeng bakah hian hmai hnuai lam leh hmui hmuna ruh te pawh thunun theih lohvin a inher chhuak bawk.

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Mahse, hei hi a twitch a darh chauhvin a thleng tih hre reng ang che, normal blink chu hetiang khawpa hla hi a kal tam lo hle.

Engtin nge doctor hian hei hi a hriat theih?

I mit hrual chungchangah mit enkawltu specialist emaw doctor dang emaw i hmuh chuan myokymia a nih leh nih loh hriat nan physical exam leh neurological exam an ti tlangpui ang. Heng test te hian doctor chuan i mit chet dan a enfiah thei ang a, a chhan chu a hre thei ang a, a chhan dang a zawng thei bawk ang.

Mahse, a vun chu rei tak a awm tawh a, nitin hnathawh tibuai thei khawpa na a nih chuan, a nih loh leh i hmai hmun dangah a darh a nih chuan i doctor chuan test dang tih a rawt mai thei. Chung zingah chuan imaging test CT scan emaw MRI emaw te pawh a tel thei . Chungte chuan thluak emaw, nerve emaw lama harsatna awmte an zawng thei a ni.

Hei hi eng enkawlna nge ni? Dam theih a ni em?

A tam zawkah chuan myokymia hi thil tenau tak, hun eng emaw chen atana awm thin a ni. A tam zawkah chuan ni engemaw zat emaw, kar tlemte emaw chhungin enkawlna engmah awm lovin a reh thin. Chu chu chanchin lawmawm tak a ni!

Mahse, a châng chuan, buaina mai ni lovin, he mit hrual hian i hnathawh leh ni tin thiltih a tibuai ṭan thei a ni. Or, if this twitching persists for at least three months , chutah chuan enkawlna i ngaihtuah a ngai a ni.

Myokymia a awm reng emaw, i nitin nun a nghawng mek emaw a nih chuan mit lam doctor emaw doctor dang emaw pan a tha ber. Chumi hnuah chuan thil pawi tak a nih leh nih loh a hre thei a, enkawlna kawng dik tak a rawt thei a, a tul chuan specialist dang hnenah a refer thei bawk che a ni.

Enkawlna kawng hrang hrangte chu engte nge ni?

Enkawlna hman tlanglawn ber berte chu:

• Myokymia thlentu ni thei thilte thlak danglam: Hei hi thil pawimawh ber leh tih hmasak ber a ni.
• Entirnan, caffeine ei tlem (coffee leh tea tihtlem).
• Stress (meditation, exercise, chawlh hahdam dan tur zawng, etc.) enkawl tum .
• Mut tling, quality tha (nitin hun khata mut leh mut hmaa phone hman tlem ang chi).
• Zu in hi tihtlem emaw, tihtawp emaw.
• Nicotine hman tlem emaw, tihtawp vek emaw (meizial zuk, zuk leh hmuam tel lo).

Heng thil tih hian myokymia vei theihna a ti tlem thei bawk.

• Damdawi thlak danglam: I doctor chuan i myokymia hi i damdawi ei avanga lo awm niin a ngai a nih chuan, chu ai chuan damdawi dang a pe mai thei.

• Damdawi injection: Myokymia enkawlna atana hman tlanglawn ber pakhat chu OnabotulinumtoxinA , a nih loh leh kan hriat vek angin Botox® injection a ni a, hei hi neurotoxins group-a tel a ni.
• He vaccine hian mitmeng lama nerve signal awmte chu rei lo te chhung atan a block thin.
• Vaccine hi mit vel, vun hnuaiah inject a ni. Vaccine hi engti kawng mahin mit chhungah inject a ni lo , chuvangin ngaihtuahawm a awm lo.
• Heng damdawi te hian hun eng emaw chen atan ruh natna te chu a ti paralyze thin. Chumi hnuah chuan a khur chu a bo vek a, damdawi chu a awm chhung chuan a bo vek a ni.

Myokymia hi natna khirh tak dang avanga lo awm a nih chuan enkawlna kawng hrang hrang a danglam thei hle. Chutiang hunah chuan i doctor chuan i enkawl dan tur a hrilhfiah thei a, i tanpui ber tur thlang turin a pui thei bawk che a ni.

Eng chen nge tihdam a ngaih?

OnabotulinumtoxinA ang chi taksa ruh tihdamna damdawi hian ni engemaw zat chhungin hna a thawk tan tlangpui. Mi tam zawk chuan shot an lak atanga kar khat chhungin result an hmu thin. OnabotulinumtoxinA hian OnabotulinumtoxinA shot pakhatin a nghawng a reh hma hian ni 79 vel (thla hnih leh a chanve vel) a la ngai tlangpui. Mahse, he hun hi mi thenkhat tan chuan kar tlemte chhungin a danglam thei.

Nunphung inthlak danglamna avanga myokymia lo awm chu a hmaa kan sawi tawh chhan (mut tlem emaw caffeine ei tam lutuk emaw) tihbo a nih veleh a reh tlangpui thin.

Myokymia ka neih chuan eng nge ka beisei ang?

Dik tak chuan eyelid myokymia hi a tlangpuiin ngaihtuah tur a awm lo. Mi tam zawk tan chuan natna tenau tak a ni a, nitin hnathawhnaah nghawng lian tham a nei lo. Myokymia avanga twitching hi second tlemte emaw minute tlemte emaw chauh a ni tlangpui. A chhan bulpui, mut tlem emaw, caffeine ei tam lutuk emaw ang chi chu i ngaihtuah chuan a mah chauhin a reh mai thei.

Mahse, i mitmeng myokymia chu kar tlemte hnuah a lo tha lo a nih chuan, emaw, a buaithlak lutuk a nih chuan , mit lam doctor emaw, i chhungkaw doctor emaw hnena thurawn dil chu a tha tak zet a ni. I myokymia thlentu chu eng nge ni tih hriat theih nan an pui thei che a, a nih loh leh a natna hmuchhuak thei leh enkawl thei tur mi hnenah an refer thei bawk.

Eyelid myokymia hi a tam em em a, mitmeng hrual (twitching eye) nei cartoon character te pawh i hmu tawh ngei ang. Mahse i chungah a lo thleng a, a chhan dik tak i hriat loh chuan i tan chuan a hlimawm lutuk lo mai thei. A tam zawkah chuan myokymia tih hian i chau emaw, i nerve te chu a overstimulated deuh tihna a ni (caffeine, lungkhamna, stress, emaw hengte inzawmkhawm atang hian). Chutiang thilte chu vawi khat i ngaihtuah chuan a tha lehzual tur a ni.

Mahse, myokymia a lo chhuak tan a, a rei zawk a, a lo thleng fo a, kawng dangin i nun a tibuai a nih chuan mit lam doctor emaw doctor dang emaw i biak ngei ngei tur a ni tih hre reng ang che. A tibuai che a nih chuan ngaihthah suh. I mit lam doctor chuan i mitmeng (twitching) tihziaawmna tur – leh i lungkhamna tihziaawmna tur – solution zawng turin a pui thei che a, chutah chuan i tih theih dangte chu i ngaihtuah thei ang.

## Kan hriat reng tur pawimawh ber berte (Take-Home Message) .

Okay, chuvangin, eyelid twitching, emaw Eyelid Mokymia chungchanga kan sawi tawh atang khan, i hriat reng tur pawimawh ber berte chu hetiang hi a ni:

• Mit hrual (myokymia) hi a awm fo thin. Mi tam zawk chuan an nunah engtik lai pawhin an tawng tawh a ni.
• A tam zawkah chuan hei hi thil hlauhawm a ni lo. A lo kal a, a bo mai mai a ni.
• A chhan ber chu: hahna, mut mut loh, caffeine ei tam lutuk, stress, leh mit vawt te hi a ni.
• Hei hi thil awlsam tak tak, chawlh hahdam tawk te, caffeine tihtlem te, leh stress enkawl dan te hmangin control theih a ni fo.
• I vun rawng hi kar tlemte aia rei a nih a, a nasat a, i hmai hmun dangah a darh a, nitin hnathawh a tibuai a nih chuan doctor thurawn i la ngei ang. Ngaihtuah buai suh, chutiang tur chuan enkawlna pawh a awm.

Chuvangin, a dawt leha i luak chhuak tan hunah chuan hlauthawng suh, heng thilte hi hre reng ang che. Vawi tam tak chu i taksa atanga signal tlemte, "Chawlh hahdam ka mamawh" tih che a ni.

` Mit hrual, myokymia, Eyelid Myokymia, Mit hrual, Nervous system lama harsatna, Stress, Mut tlem, Caffeine effect, Mit hriselna