Darthlalang i en hian i hmaiah, i kutah emaw, i taksa peng dangah emaw, a dum emaw, a dum emaw a awm tih i hmu em? A châng chuan heng spot te hi a pung zauh zauh niin a lang a, chu chu a ngaihtuahawm deuh thei bawk. Mahse, lungngai suh, hei hi thil awm dan tlangpui a ni. Damdawi lamah chuan hei hi Hyperpigmentation kan ti a. Chuvangin vawiinah hian thumal awlsam takin engkim kan sawi dawn nia.
A awlsam zawngin, hyperpigmentation chu eng nge ni?
Hyperpigmentation hi thil awlsam tak a ni. I vun hmun thenkhat chu a chhehvel vun aiin a dum zawk tihna a ni. A hmingin a sawi angin “Hyper” tih awmzia chu “ tam zawk” tihna a ni a, “Pigment” tih awmzia chu “pigment” tihna a ni. A awmzia chu rawng a pung tihna a ni .
Heng hmunte hi a sen, a dum, a sen, a sen, a sen emaw a ni thei. Mi thenkhat chuan "age spots" emaw "sun spots" emaw an ti bawk. Heng hmul te hi taksa hmun khatah chauh a lang thei a, taksa pum puiah a darh thei bawk. Tu pawhin he natna hi an nei thei a, kum eng pawh ni se.
Engvangin nge kan vunah hian hetiang spot hi a lo lang thin? A chhante chu engte nge ni?
Kan vun hian a rawng hi melanin an tih pigment siamtu cell atang hian a hmu thin . Heng cell te hi kan vun rawng siamtu factory te tak te angin han ngaihtuah teh. Eng emaw chhan vanga heng cell te hi a chhiat emaw, an hnathawh a tihbuai emaw chuan a tul aia tam melanin an siam tan thin. He melanin tam lutuk hi hmun khatah a awm khawm a, chu chu hmun thim anga kan hmuh chu a ni.
Hyperpigmentation hi a chhan lian ber ber engemaw zat a awm. Eng nge an nih i han thlir teh ang.
| Chhan | Hrilhfiahna A awlsam |
|---|---|
| Ni chhuahna (Ni chhiatna) . | Hei hi a chhan ber leh a tam ber a ni. Ni chhuahnaah hian vun hian amah inven nan melanin a siam tam zawk thin. Chumi avanga lo awm spot te chu (solar lentigines) kan ti thin. |
| Hormone inthlak danglamna | Melasma hi naupai lai, puitlin lai emaw, naupai venna damdawi ei lai emawa hormone inthlak danglam vang a ni thei. Hetiang dinhmun hi (Melasma) kan ti a ni. |
| Vun Hliam | Acne, scrapes, cuts, leh burns te hian a dam hnuah hmun dum a awm thei. Hei hi post-inflammatory hyperpigmentation an ti a. |
| Damdawi lam dinhmun thenkhat | Skin spots hi damdawi lam thil thenkhat, thyroid disorder leh Addison’s disease te vang pawh a ni thei bawk . |
| Damdawi thenkhat | Heng spot te hi damdawi thenkhat (a bik takin ni ênga vun sensitive siamtu) side effect angin a awm thei bawk. |
| Vitamin tlakchhamna a awm | Hetiang dinhmun hi taksaah vitamin thenkhat, vitamin B12 leh folic acid te a tlakchham chuan a awm thei bawk. |
Engtin nge doctor hian he natna hi a hriat chian tak tak?
Heng hmunte chungchang sawi tura doctor pan i kal chuan, a dinhmun dik tak hriat tumin step engemaw zat a zawm ang.
- A chipchiar zawka zawh i ni ang: A hmasain, heng spot te hi eng chen nge a awm tawh tih te, eng damdawi nge i ei tih te, i chhungte zingah hian he natna hi nei an awm em tih te zawh che a ni ang.
- Skin examination: A dawtah chuan i vun chu uluk taka enfiah a ni ang.
- Eng bik hmanga en: A chang chuan ultraviolet (UV) light bik Wood lamp an tih hmangin vunah hian a hnah te chu engtiang chiahin nge a thuk tih hriat theih a ni.
- Thisen test: I hormone level, vitamin level, leh thyroid function te enfiah nan thisen test i nei thei bawk.
- Vun te tak te test a ni: A tlem hle a, mole chungchangah rinhlelhna a awm chauhvin, chu hmun atang chuan vun te tak te tak te chu la chhuakin laboratory-ah test turin an thawn thin. Hei hi biopsy kan ti a .
Hyperpigmentation enkawlna tur engte nge ni?
A tha ber chu he natna hi enkawl dan tam tak a awm a ni. Mahse enkawl dan tur thlan dan chu i spot awm chhan ah a innghat a ni.
1. Nunphung inthlak danglamna
- Ni laka invenna: Hei hi thil pawimawh ber leh number 1 a ni. Pawn i chhuah apiangin SPF 30 aia sang sunscreen hmang thin ang che. Kawr ha la, umbrella keng rawh. Ni êng nasa tak karah pawn lama i hun hman chu tihtlem rawh.
- Damdawi ei chawlhsan: A chang chuan heng spot te hi damdawi i ei avanga lo awm a ni a, chuvangin i doctor nen inbia la, damdawi i thlak theih leh theih loh en rawh. Doctor thurawn tel lo chuan damdawi ei kha bansan ngai suh.
- Vitamin ei: Vitamin tlakchham vang a nih chuan doctor in a tul anga vitamin ei turin a fuih ang che.
2. Topical Cream te hi a tha hle
Heng spot te hi a tihziaawm nia sawi cream chi hrang hrang market-ah a awm a. Chung zinga ṭhenkhat chu doctor-in a pek a ngai a ni.
- Hydroquinone: Hei hi cream chak tak a ni a, melanin siamchhuahna a ti tlem a ni.
- Azelaic acid: Hei hi hmai vun vanga spot awm tan a tha hle.
- Kojic acid: Hei hian melanin siamchhuahna control nan a pui bawk.
- Vitamin C leh Vitamin B3 (Niacinamide): Hengte hian vun a ti eng a.
- Tretinoin: Hei hian vun cell renewal rate a tisang a.
A pawimawh ber: Damdawi dawr atanga heng cosmetics chi hrang hrangte hi lei lo la, i duh danin hmang rawh. Cosmetics thenkhat chu a chak a, hman dik loh chuan vun a tichhe thei a ni. Dermatologist hmu ngei ang che, i vun tana tha ber tur chungchangah thurawn la rawh.
3. Damdawi lam enkawlna bik
Cosmetics pangngai hian a hliam a tihziaawm loh chuan dermatologist-te tih tur special treatment a awm bawk.
- Chemical peels: Hei hian vun chunglam layer chu chemical bik hmanga lakchhuah a ni.
- Laser skin resurfacing: Laser rays hmang hian vun cell dum hring nei te chu target leh paih chhuah a ni.
- Cryotherapy: Khaw lum lutuk (liquid nitrogen ang chi) hmanga dark cell tihchhiat.
Engtin nge heng spot te hi i lungngaih loh theih ang?
A châng chuan, i hmaiah a hrual avângin i mualpho emaw, i zak emaw pawh a ni thei. Chu chu thil pangngai tak a ni. Mahse, hei hi i chunga thleng mai mai a ni lo tih hre reng ang che.
- Dawhthei rawh: Enkawlna hian a rah chhuah hmuh theih nan thla engemaw zat, kum khat thleng pawh a la ngai thei. Chuvangin i enkawlnaah dawhthei takin awm rawh.
- Pimples pop suh: Pimples emaw lesions dang emaw squeeze emaw popping emaw hian scarring a tipung a ni.
- Nangmah chauh i ni lo: he dinhmun hian khawvel hmun hrang hranga mi maktaduai tam tak a nghawng a ni. Chuvangin zak suh.
- I vun enkawl tha rawh: Nitin i vun tihfai leh moisturizer hnawih hmangin i vun hrisel takin vawng reng ang che.
Engtikah nge Doctor i hmuh nghal tur?
Hyperpigmentation hi a tlangpuiin a pawi lo. Mahse, i vun rawng te nen a hnuaia symptoms te hi i neih chuan doctor pan ngei ngei tur a ni.
| Feature ngaihven tur a ni |
|---|
| A spot chu a sen a nih chuan |
| A khawih pawhin a lum tih a hriat chuan |
| I scratch nasat chuan |
| Natna a awm chuan |
| Chu hmun atang chuan thisen emaw, hnim emaw ang chi thil a chhuak a nih chuan |
Hetiang symptoms neih hi vun natna emaw, natna khirh tak dang emaw chhinchhiahna a ni thei.
Take-Home Thuchah a ni
- Hyperpigmentation hi a awm fo a, a tlangpuiin a hlauhawm lo hle a, vunah hmun dum a lo lang thin.
- Hei hi a chhan ber chu ni ênga awm vang a ni . Chuvang chuan ni laka inven a pawimawh hle.
- Enkawlna awm mah se, result lantir nan hun a duh a, chuvangin dawhthei takin awm rawh.
- Damdawi lam thurawn tel lo chuan over-the-counter cosmetics engmah hmang suh. Dermatologist rawn hmasa phawt ang che.
- I spot-te hi natna dang, natna, hnim hring, sen hring te nen a awm chuan doctor pan nghal rawh.
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