"Aw, zing atang khan toilet lam panin ka tlan phei a... Ka pum a na... Ka ril chu tui ang mai a ni..." Hei hi engtik lai pawha kan tawn vek thin a ni a, a nuam lo hle bawk. Flatulence, diarrhea, a nih loh leh flatulence pawh kan ti a. A tam zawkah chuan hei hi ngaihtuahawm tur a ni lo va, ni hnih emaw ni thum emaw chhungin a mah chauhin a tha leh thin. Mahse a chang chuan, natna khirh zawk chhinchhiahna a ni thei. Chuvangin, diarrhea chungchang hi i zir belh leh ang u.
Hei hian eng nge a awmzia, "rilru kal tlang" tih hi?
A awlsam zawngin, loose stools chu i stools loose a nih chuan, tui ang maiin a ni. Hei hi a awm dan tlangpui a ni. Kum khatah vawi tam tak hetiang dinhmun hi kan tawk thei a ni.
Mahse hei hi chi thum a awm a.
| Pum chi hrang hrang | Hrilhfiahna |
|---|---|
| Acute Diarrhea a awm thin | Hei hi khawsik chi khat, kan zavaia min tuar tam ber a ni. A tam berah ni hnih atanga ni thum chhung a daih. Enkawlna engmah awm lovin a bo tlangpui. |
| Diarrhea awm reng | Hetiang chi hi kar hnih atanga thla khat vel a daih thei. |
| Chronic Diarrhea a awm thei | Hei hi thla khat chuang zet a awm tawh a, a nih loh leh hun engemaw chen a awm tawh a, a tha chho zel a, a lo let leh ta a ni. Hei hi natna khirh tak dang chhinchhiahna a ni thei a, chuvangin doctor i pan ngei ngei tur a ni. |
Engvangin nge riltam kan tih? A chhan berte chu engte nge ni?
A tam zawkah chuan pum na chhan ber chu kan intestines chhunga virus lut a ni. Mi thenkhat chuan "stomach flu" an ti bawk. Chumi piah lamah chuan chhan dang tam tak a awm thei bawk.
- Food Poisoning: Bacteria ang chi natna hrik ei.
- Chaw thenkhat allergy: Mi thenkhat chuan bawnghnute leh artui ang chi thil hi an tuar thei lo mai thei.
- Damdawi thenkhat: Antibiotics, a bik takin pum ti na thei te hian riltam a thlen thei.
- Bowel diseases: Chronic diarrhea thlentu natna, Crohn’s disease emaw Ulcerative Colitis emaw ang chi te.
- IBS (Irritable Bowel Syndrome): Hei hi bowel function lama harsatna a ni bawk. Constipation leh diarrhea hi a inthlak danglam thei a ni.
- Hyperthyroidism: Hiperthyroidism an tih natna a ni.
- Cancer natna thenkhat.
I pum na i neih hian eng symptom dang nge i neih?
Bloating bakah hian a hnuaia mite hi i tawng thei bawk:
- Bloating, pum chhunga a khat tih hriat
- Pum natna emaw, rilru hahna emaw
- Luak chhuak leh luak chhuak
- Toilet kal a ngai tih hriat nghal mai (Urgency) .
- A châng chuan, i hriat loh pawhin stool tlem i pass mai thei.
Hei hi engtikah nge dinhmun khirh tak a nih? Engtikah nge Doctor i hmuh ang?
Hei hi a pawimawh ber a ni. Pum natna awlsam tak chu in lamah enkawl theih a ni. Mahse a hnuaia symptoms te hi i neih chuan doctor pan nghal ngei ang che.
| Damdawi lam thurawn lak nghal tur | |
|---|---|
| Thisen emaw mucus emaw chu stool-ah a awm | I bawlhhlawh ah thisen a awm emaw, tarry black emaw a nih chuan. |
| Ni tam tak chhung a daih | Puitlingin ni 2-3 aia rei ril\am a neih chuan, a nih loh leh naupang têin darkar 24 aia rei a ril\am a nih chuan. |
| Khawsik sang tak a nei | Fahrenheit 101 (38.3 Celsius) aia sang i khawsik chuan. |
| Pum natna nasa tak | Pum natna tuar theih loh i neih chuan (a bik takin dinglam lamah). |
| Luak chhuak | Tui tlem pawh in thei lo khawpa i luak a nih chuan. |
| Dehydration natna lan chhuah dan | A hnuaia dehydration chhinchhiahna te hi i lantir a nih chuan. |
Dehydration hi a hlauhawm ber a ni! I taksa rihna i tihtlem chuan i taksain tui leh chi tam tak a hloh thin. Hei hi thlak a nih loh chuan dehydration a awm ang. Hei hi naupang tê tê leh kum upa lam tan chuan a hlauhawm hle.
Dehydration symptoms te chu engte nge ni?
- Zun a tlahniam a, zun dum/orange a awm bawk
- Kawng, hmui, vun vawt
- Tuihalna nasa tak
- Lu na
- Lung na tak tak
- Lungkhamna emaw, buaina emaw
Heng symptoms te hi i neih chuan damdawi in Emergency Treatment Unit (ETU) ah kal nghal tur a ni.
Bloating tihtawp nan eng nge i tih theih ang?
In lama i tih theih thilte
A tam zawkah chuan riltam hi in lamah enkawl theih a ni. A pawimawh ber chu taksa atanga tui hloh te thlak danglam hi a ni.
- Fluid tam tak in la: tui, Jeevani, orange tui, salted porridge, thei tui (low sugar), soup te hi a tha vek. Vawi khatah in tam lo la, nilengin tlem tlem in in thin ang che.
- Chawlh hahdam: Taksa tan chawlh hahdam a pawimawh.
- BRAT diet: Hei hi ei tur engemaw zat inzawmkhawm a ni a, chu chu chaw ei tur atana tha tak a ni.
- Balhla
- Rice (buhfai chi) .
- Applesauce (apple hmin) siam a ni.
- Toast (chhang) 1.1.
- Tin, thil chi hrang hrang, alu hmin, kurakkan porridge, leh chicken soup te pawh i ei thei bawk.
- Heng thilte hi ei loh tur: Ni engemaw zat chu ei tur thau, spicy leh chili tamna, bawnghnute leh bawnghnute atanga siam (yogurt, cheese), coffee, zu leh carbonated drinks te ei loh tur a ni.
Doctor-in enkawlna a pek
Doctor i hmuh chuan a natna chhan chu a hriat chian ang a, a tul anga enkawlna a pe ang.
- A chhan chu bacteria infection a nih chuan antibiotics pek theih a ni.
- Probiotics hi taksaah bacteria tha tak tak dah belh turin a rawt theih a ni.
- Dehydrated a nih chuan saline pek a ngai mai thei.
Pawimawh: Doctor rawn hmasa lovin over-the-counter painkiller ei suh. Infection thenkhatah chuan over-the-counter painkillers ei hian a takah chuan i taksaa natna hrik te chu a trap a, chu chuan natna chu a ti na zual thei tak zet a ni.
Engtin nge he dinhmun hi i pumpelh theih ang?
- Kut silfai tur: Toilet i hman zawhah, chaw ei hma leh chaw i buatsaih hmain sahbawn leh tuiin uluk takin kut sil thin ang che.
- Chaw him: Chaw chu uluk takin chhum rawh. Chaw chhum chu a lumna tur dik takah dah tur a ni. Chaw stale, chhe tawh ei suh.
- Tui thianghlim in rawh: Pawn lam atanga tui i in chuan a fai danah fimkhur hle ang che.
- Vaccine pek dan: Naupang tê tête hi rotavirus laka vaccine pek a pawimawh hle a, chu chu rilṭamna thlentu virus a ni.
Take-Home Thuchah a ni
- Diarrhea hi a tam hle a, ni rei lo te chhungin a reh tlangpui.
- A pawimawh ber chu dehydration venna a ni a, chuvangin tui leh tui ang chi tui tam tak in thin ang che.
- Warning signs i neih chuan i ek chhungah thisen, khawsik sang, tuar theih loh pum na ni 2-3 aia rei i neih chuan doctor pan nghal tur a ni.
- Faina leh ei leh in himna ngaihtuah hian pumpui ulcer hi a tam zawkah chuan ven theih a ni.
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