I vun pawh hi hmun khatah a dum, a hrual a, tuar theih loh khawpin a hrual em? (Lichen Simplex Chronicus / Hriselna lama natna hrik) .

I kut, i ke, a nih loh leh i kawngah hmun khat chu i hrual reng ang tih han ngaihtuah teh. A tir lamah chuan a te tein a intan a, mahse i scratch tam poh leh a na zual sauh sauh thin. Rei vak lo hnuah chuan chu hmuna vun chu a dum deuh, a thim deuh a, a hring deuh deuh tih i hmu a, savun chi khat ang maiin a lo thim tawh bawk. A châng chuan, he scratching hi zanah mut i tum hian a na zual ṭhin. Hetiang thil tawn hi i tawng tawh em? Tichuan tunlaia kan sawi tur vun natna ‘Lichen Simplex Chronicus’ tih hi i hriat a pawimawh hle.

A awlsam zawngin, Lichen Simplex Chronicus chu eng nge ni?

Hei hi ‘Neurodermatitis’ an ti \hin. A awlsam zawngin, hei hi chu hmuna vun chu a hrual leh a hrual reng avangin a thim leh a hring vek thinna dinhmun a ni. Cycle ang mai a ni. Pakhatnaah chuan eng emaw chhan vangin vun a hring tan thin. I scratch a. I hrual chuan chu lai hmuna nerve te chu a tichak zual a, i hrual pawh a tizual bawk. Chuvangin i scratch leh ta a. Hei hi "itch-scratch cycle" kan ti a ni. Hetiang cycle hi a kal zel chuan vun hi a danglam tan thin.

Hei hi a takah chuan eczema chi khat anga ngaih a ni. Khawvela mi 8 zinga 1 velin he natna hi an nei thei niin an sawi. Taksa khawi hmunah pawh awm thei mah se, khawih awlsamna hmun, kut, ke leh kawr teah hmuh tur a awm tam ber. Hetianga itching reng reng hian a chang chuan stress leh lungkhamna ang chi thil a thlen thei bawk. Chutiang hunah chuan natna lan chhuah dan chu a na zual hle thei.

Hetiang natna lan chhuahna berte chu engte nge ni?

Heng symptoms te hi a lo lang nghal thei a, ni engemaw zat hnuah a reh thei a, a lo lang leh thei bawk. He itching hi zanah chawlh hahdam leh mut tum lai hian a lang chiang hle. A lan chhuah dan bulpui te han thlir ila.

Khawiah nge heng miziate hi hmuh tam ber?

Hetiang dinhmun hi taksa khawi hmunah pawh awm thei mahse, heng hmunah hian hmuh tur a tam ber:

• Kut, kut, kekawrte, kutphah emaw, elbow emaw
• Kawng, hmai, luruh, hmui emaw, hmui emaw
• Mipat hmeichhiatna hmun (scrotum, labia, emaw, hnute chhehvel) .
• Ke leh kekawrte

Engvangin nge hetiang hi kan chungah a lo thlen? Hei hi eng chhan nge ni?

Doctor-te hian eng thil nge a thlen tih chiang takin an hre lo. Mahse kan vun chhunga nerve te hi a sensitive lutuk vang niin an ngai. Chumi awmzia chu kan tana thil lian lo tak tak pawh hi heng nerve te tan hian stimulus lian tak a ni thei tihna a ni. He itch-scratch cycle hi ti tan thei trigger thenkhat a awm.

He natna hi tu nge vei thei ber?

Kum eng pawhah a lo awm thei a, mahse puitling kum 30 leh 50 inkarah a tam ber a, mipa aiin hmeichhiaah a tam zawk bawk.

A hnuaia dinhmunte hi i neih chuan he natna hi i vei theihna chance a sang deuh hlek a ni:

• Rilru lam natna, lungkhamna emaw, obsessive-compulsive disorder (OCD) emaw a awm thei.
• Kal natna.
• Vun natna dang psoriasis emaw contact dermatitis emaw te pawh a awm thei.
• Stress nasa tak a awm.

I itch chhunzawm zel chuan eng complication nge awm thei?

"Eng nge chu itching chu?", i ngaihtuah mai thei, mahse he itching reng reng hian harsatna lian tak a thlen thei a ni.

• Natna emaw inflammation emaw .
• Vun a hrual hian hliam inhawng leh thisen chhuahna a thlen thei .
• Bacteria hi hliam kaltlangin a lut thei a, vun natna (scabs leh pus-filled blisters ang chi) a thlen thei bawk.
• Vun a hring chhuak.
• Itching hian mut a tibuai thin .
• Hliam a dam hnuah pawh hliam a awm reng.
• I lu vun i hrual chuan chu lai hmunah chuan sam a tla chhuak ang .

Engtin nge doctor hian hei hi a hriat chian?

I primary care physician emaw dermatologist emaw chuan awlsam takin he natna hi a hre thei ang. I vun natna hmun chu a enfiah hmasa ang a, chutah chuan zawhna tlemte a zawt ang che.

Entir nan:

• Eng chen nge he itching hi a awm tawh?
• Itching hi a awm reng em, a nih loh leh a lo kal leh chhuak thin?
• Hei hi in lamah i enkawl em?
• Tun hnaia sahbawn leh lotion i hman thin kha i thlak tawh em?

Eng test nge tih theih ang?

A châng chuan, i doctor chuan i natna hriat chian nân emaw, vun natna dang a neih loh nân emaw test engemaw zât neih a rawt thei bawk.

• Patch test: Thil pakhata allergy i neih leh neih loh enfiahna test a ni.
• Culture test: Vun natna a awm nia rinhlelh a nih chuan chu hmun atanga sample te tak te lak chhuah te chu test thin a ni.
• Skin biopsy: Vun te tak te tak te chu lak a ni a, microscope hmangin an enfiah a, natna chu chiang taka hriat theih a ni.

Hei hi eng enkawlna nge ni?

Mi hrang hrangah enkawl dan a inang lo thei a, mahse mi zawng zawng tana thil tum ber chu chu "itch-scratch cycle" kan sawi tawh kha tihtawp a, vun chu dam theihna hun pek hi a ni.

Doctor-in a rawt damdawi te

I dinhmun azirin i doctor chuan a hnuaia damdawi te hi a rawn rawt thei ang:

• Corticosteroids: Hengte hi cream emaw ointment emaw anga pek a ni tlangpui. Vun rawng danglam, vun hring, hnim hring leh natna te an tiziaawm. Tin, vun thuk leh hrual hrual te ti nem turin an pui bawk.
• Antihistamines: Itch hi allergy avanga lo awm a nih chuan heng pills te hian a control thei a ni.
• Antibiotics: Vun hrual avanga bacteria infection lo awm a nih chuan hengte hi cream emaw pill emaw angin pek thin a ni.
• Capsaicin creams: He cream hi chili pepper atanga siam a ni a, vun chhunga nerve te chu a ti ti na a, natna leh hnim hring a tiziaawm.
• Tacrolimus emaw Pimecrolimus cream: Hengte hian steroid cream-in hna a thawh that loh chuan vun immune system a ti reh a, swelling leh itching control-na atan a pui a ni.

I scratch laiin i hliam a nih chuan engtin nge i tih?

Hei hi a pawimawh hle. I vun i hrual a, i hliam a nih chuan hri kai loh nan heng thilte hi ti nghal rawh.

1. Hliam silfai: Hliam chu tui lumin silfai tur a ni. Sahbawn nem tak leh puan fai hmangin uluk takin silfai tur a ni. Tichuan towel fai tak hmangin pat dry rawh.

2. Petroleum jelly tlem te hnawih: Hliam chungah tlem te te hnawih la, natna kai loh nan.

3. Hliam khuh: Hliam chu bandage fai takin khuh rawh. Ni khatah vawi khat tal thlak thin la, a nih loh leh bandage a hnim emaw, a bawlhhlawh emaw chuan thlak thin ang che.

4. Hliam chu ngaihven rawh: Hliam rawng a inthlak a, a hring a, a na zual a, a nih loh leh pus a lo lang a nih chuan doctor pan nghal tur a ni.

I vun tihdam thuai nan in lama i tih theih thilte

I doctor-in enkawlna a pek che dik tak i zawm rualin, i vun dam chakna turin heng thilte hi in lamah pawh i ti thei bawk.

• Scratching pumpelh rawh: Hei hi a ngaihnawm angin a awlsam lo tih ka hria a, mahse theihtawp chhuah rawh. I scratch a ngai a nih chuan i nail hmang lovin i kut zungtang hmangin i vun chu hnawih la.
• Itch tihziaawmna: Ice pack hnawih la, doctor-in anti-itch cream a pek chu hnawih la, tui lum-a puan hnim hnawih la, tui lum taka inbual la.
• I taksa vawt reng rawh: I lum lutuk leh thawk hah loh tur.
• Thawmhnaw nêm, hlim lo ha rawh: Cotton ang chi vun tichhe thei puan aṭanga siam thawmhnaw thlang rawh.
• Itching area chu khuh reng rawh: Puan light emaw bandage emaw hmanga khuh chuan lick i hriat reng loh phah ang.