Meizial zu bânsan i tum em? Nge i ngaihtuah em? Meizial zuk bânsan chu thil awlsam a ni lo tih kan hre vek a. Mahse tanpuina engemaw chen awm chuan zinkawng chu tlem a awlsam thei hle. Nicotine gum hi chutiang ṭanpuitu pakhat chu a ni. Vawiin hian chipchiar takin sawi ila, kan sawi dawn em ni?
He nicotine gum hi eng nge ni?
A awlsam zawngin, hei hi meizuk bânsan tûra ṭanpuitu thil a ni. Nicotine , zuk leh hmuam-a addictive substance, i duhna tihtlem nan a pui a ni. Meizial zuk bânsan avanga harsatna lo awm ṭhenkhat, withdrawal symptoms tia koh chu tihziaawmna kawngah pawh a ṭanpui thei bawk. Mahse, meizuk bânsan program nena hman dun a nih chuan a hlawk ber tih hre reng ang che.
Nicotine gum hi brand hming hrang hrang hnuaiah a awm a . Entirnan, NICOrelief leh Nicorette tih hi i hre tawh mai thei. Hengte hi i pharmacist hnenah i zawt thei ang. He damdawi hi thil dang atan pawh hman theih a ni a; zawhna i neih chuan doctor emaw pharmacist emaw zawt rawh.
Hei hi i hman hmaa doctor hnena i hrilh tur pawimawh tak takte chu engte nge ni?
He nicotine gum hi i hman tan hmain heng thilte hi i doctor emaw pharmacist emaw nen inbiakna neih hmasak phawt a pawimawh hle . A chhan chu damdawi zawng zawng hian mi zawng zawng tan hna a thawk vek lo.
Heng condition te hi i neih chuan i sawi ngei tur a ni:
- Diabetes i nei em ?
- Lung natna: I rilru natna angina , thinlung thawk mumal lo, emaw, a hmain heart attack i nei tawh em ?
- Thisen sang i nei em ?
- Lung natna emaw, Asthma ang chi condition emaw i nei em ?
- Thyroid gland hi a thawk nasa lutuk em? Chu chu ‘Overactive Thyroid’ natna a ni.
- Pheochromocytoma tih hi a awm em ? (Hei hi adrenal glands-a tumor hmuh tur awm lo tak a ni)
- Seizures i nei tawh em? A nih loh leh seizures history i nei em ?
- Pum lama harsatna, ulcer ang chi i nei em ?
- Nicotine, damdawi dang, ei tur, dye, a nih loh leh preservatives te hi allergy i nei em?
- Nau i pai em , nau pai i tum em?
- Nu pakhatin a fa hnute a pek lai?
Heng thute i hriat hian hlauthawng suh. Heng thilte hriat hian i doctor chuan a tha berin a pui ang che.
Engtin nge he nicotine gum hi dik taka i hman?
Hei hi hman dan dik tak hriat a pawimawh hle . Hei hi chewing gum i hmuiah i dah a, i chew a ni. Engtikah mah ei suh. Packet-a instruction awmte chu ngun takin chhiar la. A sawi ang chiah khan hmang rawh. Awle, tih dan tur i en ang u.
1. Cigarette in duhna hmanhmawhthlak tak i neih chuan he chewing gum hi la la, zawi zawiin i ei tan rawh .
2. I ka chhungah tingling sensation tlem i hriat thlengin chew rawh.
3. Chu rilru hahna chu a lo luh chuan, chew kha bansan la, i hmui leh i hmui inkarah gum chu vawn tlat rawh . Mi thenkhatin chewing gum an tih laiin an chelh a, mahse an ei lo ang bawkin, i hre reng em?
4. Hun engemaw chen hnuah a thlum emaw, a natna emaw a bo chuan chew tan leh ang che.
5. Minute 30 vel hetiang hian tih chhunzawm zel ang che . Chu chu, chew... a numb chuan i hmui leh i hmui inkarah vawn tlat rawh... chew leh rawh... chutiang chuan cycle chu a kal zel a ni.
6. Zawi zawiin ei hian cigarette ei duhna a tiziaawm thei. Chewing rang lutuk hian vawi khatah nicotine a chhuah vek thei a, i lu a ti buai thei bawk.
7. A hman tur aia tam hman loh tur.
He damdawi nena rawn kal INSTRUCTIONS FOR USE hi ngun takin chhiar la. I damdawi dawr neitu hnenah a hman dan zawt rawh. Zawhna i neih chuan i doctor emaw pharmacist emaw biak pawh zak suh.
Pawimawh: Naupang tê tête hnêna he damdawi hi pêk chungchâng i doctor nên sawipui rawh. A bik taka enkawl a ngai mai thei.
Thil tihsual avanga i ei tam lutuk chuan engtin nge i tih ang? (‘Overdosage’) tih a ni.
He damdawi hi i ei tam lutuk nia i hriat chuan Poison Control Center emaw, a hnai ber Emergency Room-ah emaw call nghal rawh. Hei hi emergency angin en la, tihkhawtlai suh.
Hriat tur: He damdawi hi nangmah tan chauh a ni. Midang hnenah pe suh. I tan a thawk tha a nih pawhin midang tan a thawk lo mai thei.
Dose pakhat ka miss a nih chuan engtin nge ni ang?
Chu chu he thilah hian a huam lo. A chhan chu hei hi hun bituk chhunga i ei tur damdawi a nih loh vang a ni. Cigarette in duhna i neih hunah i ei thin. Mahse, vawi khatah chewing gum pakhat aia tam hmang suh.
He damdawi nen hian eng thil dang nge inzawm thei?
He nicotine gum nena inzawm thei damdawi thenkhat a awm a, chuvangin i hman zawng zawng hi doctor hnenah hrilh vek a pawimawh.
Entir nan:
- Lung natna damdawi ṭhenkhat, asthma ang chi .
- Thisen sang damdawi .
- Depression damdawi .
He list hi a kimchang lo mai thei. Chuvangin, i doctor hnenah damdawi, herbs, non-prescription drugs, emaw dietary supplement i ei zawng zawngte chu hrilh rawh. Tin, zu i in (chu chu i in a ni!), zu i in emaw, dan loa ruihhlo i hman emaw chuan i doctor hnenah hrilh bawk ang che. Thil thenkhat chu i damdawi nen a inzawm thei.
He damdawi hman lai hian eng thilte nge fimkhur tur?
I enkawlna a kal zel dan tur hriat tumin i doctor hmu fo ang che. Chumi hnuah chuan i ṭhat leh ṭhat loh leh tihdanglam i mamawh leh mamawh loh a hmu thei ang.
Meizial zuk bânsan tûra i tih theihte chu i doctor hnênah sawipui rawh. Thurawn tha tak tak an pe thei che a, counseling service-ah pawh an refer thei che a ni. Chu chuan a ṭangkai hle thei a ni.
He damdawi hian eng side effect nge a neih theih?
Damdawi zawng zawng ang bawkin he damdawi hian side effect engemaw zat a nei thei. Mahse, mi zawng zawngin an hmu vek lo. Ṭhenkhat chu serious an ni a, ṭhenkhat chu normal an ni. Hengte hi hlauthawng lova fimkhur a tha ber.
Side effects i doctor hnena report nghal tur:
Heng symptoms te hi i neih chuan a rang thei ang bera doctor hnenah hrilh rawh :
- Allergic Reactions : Vun vun rawng, hnim hring, hives, hmai, hmui, lei leh kawr te a hring. Hei hi thawk harsatna nen a inzawm chuan a hlauhawm hle thei a ni.
- Heart Palpitations : I thinlung chu a thawk chak, a na a, a thawk mumal lo ang maia inhriatna.
- Thisen sang a sang chho zel .
Side effects, a tlangpuiin damdawi lam enkawl ngai lo, mahse a awm reng emaw, a buaithlak emaw a nih chuan doctor hnenah hriattir tur a ni:
Hengte hi a pawi lo tlangpui a, mahse a awm reng emaw, a tibuai che emaw a nih chuan i doctor hnenah hetiang hian hrilh rawh:
- Luak chhuak thei
- Lu na
- Lungchhung natna
- Hiccups (hei hi hun engemaw chen a lo awm tawh mai thei) .
- Kawng emaw, kang emaw a kang/harsatna (Irritation) .
- Mut harsatna .
He list-ah hian side effect awm thei zawng zawng a tel lo mai thei. I doctor nen inbia la, a side effects chungchangah medical advice dil rawh. Side effects te chu FDA (Food and Drug Administration) hnenah 1-800-FDA-1088 (hei hi US agency a ni a, mahse a chang chuan he information hi a pawimawh thei) ah i report thei bawk.
He damdawi hi khawiah nge ka dah ang?
Hei pawh hi thil pawimawh tak a ni.
Hemi a nicotine awm zat hi naupang leh ran vulh tan a pawi thei a, an natna thlentu tur a tling thei bawk. Chuvangin, hei hiNaupang leh rannungte hmuh theih lohna hmunah dah la, cupboard emaw cupboard emaw khar chhungah dah rawh. Hman zawhah chewing gum chu paper emaw tissue emaw-ah khuh la, package-a tarlan angin bawlhhlawh bawmah him takin paih rawh. Leiah paih suh.
Room temperature-ah dah la, 15 leh 30 degree Celsius (59 leh 86 degree Fahrenheit) inkar ah dah rawh . Khua lum leh ni êng direct lakah venhim. He damdawi hi a mamawh hma chu a original container-ah dah thin ang che. Damdawi expiry date pel tawh zawng zawng chu paih vek rawh .
Hriat tur pawimawh: He thuziak hi a tawi zawng chauh a ni. Thu hriat zawng zawng a keng tel lo mai thei. He damdawi chungchanga zawhna dang i neih chuan i doctor, pharmacist, emaw healthcare provider emaw nen inbia ang che. Anni chuan an pui thei che a ni.
Chuvangin, take-home message hnuhnung ber chu:
Nicotine gum hian meizuk bânsan turin a pui thei che a, mahse magic a ni lo. Hlawhtling tur chuan i lam atanga thawhrimna leh inpekna nasa tak a ngai a ni.
- Thupek dik tak zawm rawh: I doctor-in a sawi angin, package-a tarlan angin hmang rawh. Dosage chu duh duhin thlak suh.
- Ṭanpuina dang dawng rawh: Meizial zuk bânsan program-a tel leh counseling neih hi i zinkawng atân a ṭangkai hle thei a ni. He indona hi mahni chauha beih ai chuan a awlsam zawk.
- Side effects fimkhur rawh: Thil danglam tak i hmuh chuan doctor hnenah hrilh rawh. Hlauthawng suh, mahse fimkhur rawh.
- Naupang lakah inthiarfihlim rawh: Hei hi a pawimawh hle. In lama naupang tê tê i neih chuan fimkhur hle ang che.
Meizial zuk bânsan chu thil harsa tak a ni a, mahse thil theih loh a ni lo. He zinkawng zawh ngamna i neih chuan hetianga tanpuina hmang hian i hlawhtling thei ang. Kan lawmpui e! I thawhrimna hi kan chhuang hle!
` Nicotine gum, meizuk bânsan, nicotine, cigarette, ruihhlo ngawlvei, hriselna, damdawi
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