Mut laiin i thawk a hah em? Heng oral appliances te hi Sleep Apnea (Oral Appliances for Sleep Apnea) te hi i zir dawn a ni.

Zanah thawk chhuah tumin i harh chhuak nghal em? A nih loh leh i kawppui a bengchheng avangin mut harsatna i nei em? Chumi inkarah chuan rei lo te chhung chu thawk i chawlhsan ang maiin i inhria mai thei em? Hei hi damdawi lam chuan Obstructive Sleep Apnea (OSA) , a nih loh leh obstructive sleep apnea kan tih chu a ni. He natna hi enkawl loh chuan hriselna lama harsatna lian tak a thlen thei a ni. Chuvangin vawiin hian hei hi enkawl dan tur kan sawi dawn a, a bik takin mi tam takin an sawi loh solution kan sawi dawn a ni.

A awlsam zawngin, heng Oral Appliances te hi engte nge ni?

Hengte hi a takah chuan special devices an ni a, dentist-in i hmui atana custom-made a siam a ni. Boxer-te hman thin mouthguard nen an inang a, mahse an hnathawh dan erawh a danglam hle. Zanah i mut laiin i hmuiah i bun chuan i thawkna kawng hawn reng turin a pui thin.

Tunah chuan Sleep Apnea vei chunga thil thleng chu mut laiin a rilru hnunglam ruhte chu a relax a, thawkna kawng chu a zim emaw, a khar vek emaw a ni. Tichuan, boruak a lut lo va, thluak lamah chuan thawk turin tlem kaihthawh turin signal a kal a. He cycle hi zankhuain a kal zel a ni. Chumi avang chuan i mut tha lo a, i taksa peng hrang hrangte pawhin oxygen an mamawh ang zat an hmu lo. Chuvangin heng oral appliances te hian an tih chu i hmui, i hmui leh i lei chu hmun bik takah dahin, i thawkna kawng chu a inhawng reng a ni.

Heng hmanrua te hi chi hnih lian tak a awm a.

Heng sleep apnea enkawlna atana hman tur hmanrua te hi chi hnih ah then theih a ni ber.

1. Mandibular tihchangtlunna hmanrua (MADs) .

Hei hi hman tlanglawn ber chi a ni. Mandibular advancement splints, mandibular repositioning appliances, etc. an ti bawk a, a awlsam zawngin he device hian i lower jaw (manible) chu hmalam pan deuhin a hruai a ni. Lower jaw hmalam a pan chuan a chunga lei inbun pawh chu hmalam pan zel a ni. Hei hian rilru hnunglam atanga boruak kal theihna tur hmun a tipung a ni.

Heng MAD te hi a tlangpuiin hmun hnih a awm a, pakhat chu ha chunglam tan leh pakhat chu ha hnuai lam tan a ni. Heng hmun pahnih hi screw, hinge emaw rubber band emaw hmanga inzawmkhawm a ni. Hei hian lower jaw chu eng chen nge hmalam pan a ngai tih i siamrem thei a ni.

2. Lehkha tichaktu hmanrua (TSDs) .

Chungte chu lei vawngtu hmanrua an ti bawk. MAD angin an lar lo hle a, mahse mi thenkhat tan chuan solution tha tak an ni. Suction an hmang a, chu chu i lei hmalam pan a, a hmunah a vawn tlat thin a ni. He device hian bulb ang maia lei vawngtu part a nei a, chu chuan mut laiin i lei chu a hmunah a dah reng a ni.

TSD hi MAD device nei thei lo tan chuan a danglamna tha tak a ni thei a, entirnan, an ha a chak tawk loh vang a ni.

He enkawlna hi tute tan nge a inhmeh ber?

Oral appliance therapy hi mild to moderate obstructive sleep apnea nei tan a tha ber a ni . A bik takin sleep apnea enkawlna tha ber nia ngaih CPAP (Continuous Positive Airway Pressure) machine hman harsatna nei tan chuan duhthlan tur tha tak a ni.

CPAP machine chu i thawkna kawng hawn reng turin tube leh mask hmangin pressure air a thawn chhuak thin a ni. CPAP hian a hlawk hle laiin, mi thenkhat chuan zan tin mask vuah chunga mut harsa an ti hle . Hun a kal zel a, an hmang tawh lo. Oral appliance hi CPAP angin a thawk tha lo nain, mi tam tak chu an symptoms control turin a pui thei a ni.

Mi thenkhat chuan CPAP machine leh oral appliance te an hmang vek a. Entirnan, in lamah CPAP an hmang a, an zin chhuah hunah an keng awlsam em em oral appliance an hmang bawk.

Hei hi hmang lo tur mi an awm em?

Ni e, heng hmanrua te hi mi zawng zawng tan a tha lo. A bik takin:

• Central Sleep Apnea vei: Hei hi thluak signal lama harsatna a awm avangin thawk a tawp thin. Hei hi oral appliances hmanga enkawl theih a ni lo.
• Naupang tê tê: Naupang thawk lama harsatna nei te hian puitling aiin enkawl dan danglam a ngai a. Hengte hi i fa doctor-in a rawt phawt chuan ngaihtuah tur a ni.
• OSA na tak nei te: Sleep apnea na tak nei tan chuan he device chauh hmanga mut control tum hi a hlauhawm thei hle . Chuvangin, hei hi i tan a tha em tih hi i doctor nen in inbia ngei tur a ni.

Engtin nge hetiang device hi i siam theih ang?

Hei hi siamthat tur chuan kalphung engemaw tak i zawm a ngai a ni.

1. A hmasa berin Obstructive Sleep Apnea i vei em tih finfiah nan sleep study neih a ngai.

2. I doctor chuan oral appliance chu i tan a tha hle tih a hriat chuan dentist hnenah a refer ang che .

3. Ha enkawltu chuan i ha chu impression emaw 3D scan emaw a la ang.

4. Chutiang tehna atang chuan siamtu pakhat chuan i tan bik device a siam ang.

5. Appliance siam zawhah i dentist i hmuh leh a ngai tawh ang. Zanah a chhuah loh nan i hmuiah a in fit tha em tih leh a inkhung lo em tih an enfiah ang.

6. Tin, hei hi tihfai dan leh enkawl dan tur zirtirna pek a ni bawk ang.

I doctor chuan device i dah hnuah mut zirchianna dang neih leh a rawt thei bawk a, chu chu a thawk tha em tih hriat nan a ni.

A side effect leh a thatna te chu engte nge ni?

Damdawi dang ang bawkin he damdawi hian side effect leh hlawkna tenau te a nei a.

Hei hian hlawkna a nei

• OSA symptoms a tiziaawm thei a, a bik takin nitin mutthilh leh ngaihtuahna seng harsatna a tiziaawm thei a ni .
• Mut thuk tak, tihtawp loha mut theihna turin a pui.
• Snoring hi tihziaawm emaw tihtawp vek emaw theih a ni .
• CPAP machine hmang thei lo tan chuan a danglamna tha tak a ni.
• Khualzinnaah pawh hruai a awl hle .