I groin-ah pawh na i nei em? Osteitis Pubis a ni thei!

I groin emaw, i pum hnuai lam emaw-ah hian sawifiah theih loh natna emaw, nuam lo emaw eng emaw tak i nei thin em? Ngaihtuah teh, he natna hi i tlan lai, i zuang a, i kal dan pangngaia kal mai mai pawhin a lo awm a nih chuan ngaihtuah tur a ni. Hei hi doctor-te’n an tih angin Osteitis Pubis an tih natna a ni thei. A hming hi thil lian tak angin a lang thei a, mahse a awlsam zawngin sawi ila, okay?

Osteitis Pubis hi eng nge ni?

A awlsam zawngin, osteitis pubis hi pubic symphysis , i pelvis hmalam a i veilam leh dinglam pubic ruh inzawmna hmuna inflammation a ni. A bik takin, ruh chu a hring a, a sen a, a na bawk. Hei hian groin leh lower abdomen ah na leh swelling a thlen thei a ni.

Hei hi symphysis pubis dysfunction an tih chi khat a ni a . Hip, pelvis leh groin area te hi thil tih nawn lehna atana hman reng a nih hian a thleng fo thin. He natna hi infiammi i nih emaw, naupai emaw, tun hnaia nau i pai emaw, pum surgery i neih emaw chuan i vei theihna a sang zawk.

Chumi enkawlna tha ber chu chawlh hahdam hi a ni. Hei hian thla engemaw zat chhung infiamna leh thil hahthlak tak takte chawlhsan tihna a ni. Mi thenkhat chuan ruh a chhiat nasat chuan emaw, enkawlna dangin a puih loh chuan operation an mamawh mai thei.

Osteitis Pubis hian tute nge a vei ber?

Tu pawhin pubic symphysis inflammation an nei thei. Mahse, mi active tak takah a tam ber a, a bik takin infiammi te . Hei hi an core leh hips hmanga twist, kick, leh direction thlak rang ang chi thil an tih vang a ni. Hetiang infiamna hi han ngaihtuah teh:

• Football (Soccer) khelh a ni.
• Hockey khelh a ni
• Marathon tlan a ni
• Basketball khelh a ni
• Martial arts lam a ni

Heng infiamna khel thinte hian he natna hi an vei theihna a sang zawk. Tin, ka sawi tawh ang khan, naupai i nih chuan, tun hnaia naute i nei a nih chuan, emaw, pum surgery i neih tawh chuan , Osteitis Pubis vei theihna i nei sang zawk bawk.

Chuti a nih chuan, hei hi engtiang chiahin nge a awm?

Dik tak chuan Osteitis Pubis hi natna hlauhawm tak a ni . Doctor-te sawi dan chuan groin pain zawng zawng zinga 15% aia tlem lo a ni. Hei hian groin pain zawng zawng hi Osteitis Pubis vang a ni lo tihna a ni.

Hei hian taksaah eng nge a tih? A dik tak chuan...

A tlangpuiin kan twist, kan bend leh kan inher kual hian kan pelvis leh pubic symphysis joint te hi a inthlak danglam thei hle. Hei hi kan pubic ruh pahnih inzawmna hmun a ni. He joint vel ligament te hian a hmunah an vawng tlat a, chutiang chuan pelvic bones te chu an che nasa lutuk lo.

Osteitis Pubis i neih chuan he ruh chhunga cartilage hi a chhe a, a inflamed . Hei hian kea kal leh che velah na leh harsatna a thlen thin.

Eng nge a lan chhuah dan? Engtin nge hei hi i hriat chian?

Osteitis Pubis vei chuan a natna lan chhuahna a nei thei a, chungte chu:

• Groin emaw lower abdomen emaw natna: Hei hi constant, dull ache a ni thei a, aching throb pawh a ni thei a, kea kal emaw, che vel emaw a awm thei bawk.
• Inner thigh adductor muscles natna: A dik tak chuan ke chhungril muscles natna.
• Kal pangngaia kal harsa.
• Pelvis chunglam a tight leh pressure awm.
• Vung.
• Genital area chhungah emaw a chhehvelah emaw natna.

Heng symptoms pakhat emaw a aia tam emaw i neih chuan Doctor pan a tha ber.

Engvangin nge Osteitis Pubis hi a lo awm? A chhante chu engte nge ni?

Hetiang dinhmun a lo awm chhan lian tak tak engemaw zat a awm a:

1. Infiamna khelh: A hmaa ka sawi tawh ang khan infiamna kaihhnawih hliam hi a chhan ber a ni. Infiammiten pubic symphysis joint pressure pe thei tur khawpa taksa ruh leh tissue te an hman chuan he joint hi a inflamed thei a ni. Football player nitin a kick dan inang chiah chiah kha han ngaihtuah teh. A groin-ah hian engzat nge stress a awm?

2. Naupai: He natna hi naupai lai emaw, nau neih rei tak natna i neih chuan a awm thei. Mi thenkhat chuan nau an pai hnuah pawh he natna hi an nei ve bawk. Hei hi a chhan chu naupai lai hian taksaa hormone inthlak danglamna avang hian ruhte a lo chhuak a, naute rit lutuk hian pelvis-ah pressure a siam belh a ni.

3. Surgery: Osteitis Pubis hi surgery thenkhat side effect angin a awm thei bawk a, a bik takin urological surgery- a pum emaw groin emaw inrawlh hnuah a awm thei bawk. Operation hnua hetiang natna hi i neih chuan i doctor pawhin test dang a ti leh thei bawk a, infection a awm leh awm loh a enfiah thei bawk. Osteomyelitis , ruh natna a ni a, chutiang bawk chu a ni.

4. Hriselna dang: Hei hi i kal dan emaw, i hip leh pelvis alignment emaw tichhe thei disorder emaw health condition eng pawh avanga lo awm thei a ni bawk. Entir nan,Cam-type femoroacetabular impingement (FAI), mi thenkhat chuan hip impingement tia an hriat bawk hi he natna vei te hi hip che vel dan inthlak danglam vangin Osteitis Pubis vei theihna chance sang zawkah a dah a ni.

Engtin nge doctor-te hian hei hi an hriat chian?

I doctor chuan Osteitis Pubis hi taksa enfiahna leh imaging test thenkhat hmangin a hmuchhuak ang . I natna lan chhuah dan a zawt ang che a, i groin area chu inflammation chhinchhiahna a awm leh awm loh a enfiah ang.

Chu bakah, i pubic symphysis joint thlalak lak nan a hnuaia imaging test pakhat emaw a aia tam emaw tih tir i ni thei bawk:

• X-ray hmanga tih a ni
• MRI (magnetic resonance imaging) hmanga tihchhuah a ni.
• CT scan (CT - computed tomography scan) hmanga tihchhuah a ni.

Heng test te hian joint-a thil dik lo awm dik tak hriat theihna awmchhun a ni.

Eng nge a enkawl dan? Hei hi engtin nge tihdam theih ang?

Osteitis Pubis enkawlna ber leh tangkai ber chu chawlh hahdam hi a ni . Tichuan, zawi zawiin i thiltih hmasaah khan kir leh rawh. Chutiang chuan zawi zawiin workout tan chuan i chakna a ti tlem lovang a, him tak leh natna nei lovin i activity i tipung thei bawk.

A pawimawh ber chu i pubic symphysis joint hliam tu activity kha pumpelh vek hi a ni. Hei hian ruh chu a dam theih nan hun a pe ang.

He chawlhna hi a pawimawh hle a, a bik takin infiamna emaw, taksa tihchakna dang emaw avanga lo awm a nih chuan. Mi tam tak chuan thla ruk vel chu an infiamna aṭangin an inthiarfihlim vek a ngai a ni.

I doctor pawhin physical therapy ah a refer thei bawk che . Physical therapy hian i pubic bone vel muscle te a tichak thei a, support tha zawk a pe thei bawk. Physics therapist chuan hun kal zelah i ruh (joint)-a stress thlentu chetna dik lo awmte chu hriatchhuah leh siamthatna kawngah a pui thei bawk che a ni.

Natna leh natna tihziaawmna turin over-the-counter NSAIDs (Nonsteroidal anti-inflammatory drugs) i hmang thei bawk. Amaherawhchu, heng damdawi te hi ni sawm aia rei ei hmain doctor nena inbiak hmasak phawt a tha.

Zirna thenkhatah chuan corticosteroid injection leh prolotherapy ang chi enkawlna hian Osteitis Pubis vanga inflammation a tihziaawm thei tih hmuhchhuah a ni. Mahse, hengte hi engtiang chiahin nge a thawh hlawk tih mithiamte chuan an la hre chiang lo. Chuvangin, i doctor nen i symptoms chungchang sawi la, heng treatment te hi i tan a tha em tih en rawh.

Osteitis Pubis natna vei operation tih a ni

Hetiang dinhmunah hian operation neih a ngai lo . Mahse, thla ruk tal chawlh leh standard treatment dang i neih hnua i symptoms a lo ṭhat loh chuan i doctor chuan pubic symphysis joint siamṭhatna tur operation neih a rawt thei ang.

Surgery chi hnih lian ber chu ruh chhunga cartilage siamthat emaw, surgery hmanga pum hnuai lam ruh chakna emaw a ni. I surgeon chuan eng surgery nge i neih dawn tih leh eng nge i beisei tur tih a hrilhfiah ang che. Mi tam zawk chuan he surgery atanga an dam leh theih nan thla li atanga thla ruk vel an hmang thin.

Engtin nge symptoms te hi i nunpui? Engtin nge i enkawl?

Osteitis Pubis symptoms enkawl dan tha ber chu a thlentu thiltih te tih loh hi a ni . I pubic symphysis joint-a pressure tam zawk dah hian symptoms a ti na zual thei a, recovery time pawh a ti rei thei bawk.

Taksa tihchakna hahthlak tak takte chu pumpelh rawh. I ruh a dam hma loh chuan eng exercise chi nge him taka i tih theih tih i doctor emaw physical therapist emaw zawt rawh.

Eng chen nge tihdam a ngaih?

Osteitis Pubis hi a dam theih nan thla engemaw zat a ngai a ni. Infiammi tam zawk chuan enkawl tan atanga thla thum atanga thla ruk chhungin an infiamnaah hian natna lanchhuahna nei lovin an kir leh thei a ni.

Engtin nge hetiang thil hi i ven theih ang? (Invenna) 1.1.

Chutiang laka invenna tha ber chu i pubic symphysis joint-ah pressure nasa lutuk siam loh hi a ni.

Infiamna i khelh emaw, taksa tihchakna dang emaw i tih hian hengte hi ngaihtuah la:

• Hriselna atana hmanraw dik tak ha rawh.
• Taksa tihchak lai emaw, i tih zawh hnu emawa natna i neih chuan , "Hei hi inkhelh zawhah a bo ang" tih ngaihtuah suh.
• After strenuous activity , i taksa chu chawlh hahdam leh dam leh turin hun pe rawh.
• Sports i khelh hmain emaw exercise i tih hmain , i taksa ruhte chu ti lum la, tizau rawh.
• I infiamna bakah hian ruahmanna fel tak siama chakna leh training programme kalpui zel ang che.
• Taksa tihchak hnuah i taksa ruhte chu cool down la, stretch rawh.

Osteitis Pubis ka vei chuan eng nge ka beisei ang?

Osteitis Pubis atanga dam lehna famkim i beisei thei ang.

I pubic symphysis a dam theih nan hun engemaw chen a la ngai dawn a, mahse i thiltih pangngai leh infiamna pangngai zawng zawngah i kir leh thei tawh ang. Surgery nei pawhin Osteitis Pubis hian hun rei tak chhung chu i kal theihna, i che theihna leh i thil duh zawng tih theihnaah nghawng a nei dawn lo.

Ka dam leh hma loh chuan hna/sikul kal lovin ka awm tur em ni?

I pubic symphysis joint-ah pressure dang dah lovin i hna emaw, i zirna emaw i chhunzawm thei a nih chuan hna emaw, sikul emaw i kal loh a ngai lo mai thei. Mahse, i dinhmun hi hnathawhna hmuna inchei nawn fo avanga lo awm a nih chuan, i doctor nen i awmna tur awm dan tur chungchang sawipui rawh.

Engtikah nge Doctor ka hmuh ang?

I groin area emaw a chhehvelah emaw symptom i hmuh chuan a rang thei ang bera doctor pan rawh . Osteitis Pubis natna lan chhuah dan hi groin tichhe thei natna dang engemaw zat nen a inang a ni. Chuvang chuan i natna leh i vun na chhan hriat chian nan a rang thei ang bera Doctor pan a pawimawh. Hei hian i doctor chuan natna dang, sports hernia emaw, ruh natna hlauhawm tak, osteomyelitis , emaw chu a paih chhuak thei ang.

Doctor hnenah eng zawhna nge ka zawh ang?

Doctor i hmuh hunah hetiang zawhna hi i zawt thei ang:

• Osteitis Pubis ka vei em, harsatna dang a awm em?
• Eng chen nge infiamna ka pumpelh ang?
• Eng ang imaging test nge ka neih a ngai ang?
• Surgery ka mamawh dawn em?

Osteitis Pubis hi enkawl awlsam tak a ni . Mi tam tak tan chuan a harsa ber chu an dam lai hian infiamna leh thiltih nuam tak takte atanga inthiarfihlim a ngai hi a ni. Thla engemaw zat chhung chu i infiamna emaw, i thiltih duh ber emaw atanga inthiarfihlim chu a harsa mai thei a, mahse i taksain a dam theihna tura a mamawh hun pek a pawimawh hle.

I pubic symphysis joint a dam tawh a, i symptoms a lo that tawh chuan field-ah, ice rink-ah emaw court-ah emaw hun rei tak chhung harsatna nei lovin i kir leh thei tawh ang.

Take-Home Thuchah a ni

Chuvangin, Osteitis Pubis hi natna khirh tak, groin area-a awm ni mahse, hlauh tur a ni lo .

• Hei hian infiammi te, nu naupai te, leh operation nei tawh te a nghawng fo thin.
• Enkawlna ber chu chawlh hahdam a ni. Tin, physical therapy leh painkiller te hian a pui bawk.
• Surgery neih a ngai tlem hle.
• A pawimawh ber chu symptoms a lan veleh damdawi lam thurawn la a, i dam hma chu mumal taka chawlh hahdam hi a ni.
• Enkawlna dik tak i neih chuan i dam kim thei a, i nun pangngai leh i thiltih dan pangngaiah i kir leh thei bawk.

Chuvangin heng symptoms te hi i neih chuan Doctor pan nghal la, thurawn la rawh. Lo dam vat rawh!

` Osteitis Pubis, Groin Pain, Lower Abdominal Pain, Infiamna lama Inhliam, Naupai, Pelvic Pain, Osteoarthritis