I pum hi orange hnah ang maiin a lang em? Cellulite chungchang hi han sawi ila!

I kawrfual leh i hnute i en a, "Engvangin nge ka vun hi orange peel ang maia dimpled?"? Hei hi i tan chuan harsatna mai mai niin i ngai mai thei. Mahse a nihna takah chuan hmeichhe tam tak tuar thei natna tlanglawn tak a ni. Vawiin hian cellulite chu eng nge a nih, engvangin nge a lo pian tih leh eng nge i tih theih tih te han sawi ila.

A awlsam zawngin, cellulite chu eng nge ni?

Cellulite hi natna leh thil hlauhawm tak a ni lo. Vun lan dan nena inzawm condition a ni. A awlsam zawngin kan vun hnuaia thau layer hi a hnuaia thau awmte nen hian connective tissue hmangin a inzawm a ni. A chang chuan he tissue hi a tight a, vun chu a chhung lam hawiin a hruai lut thin. Chumi hmang chuan a hnuaia thau chu a rawn nawr chho ta a ni. Chutah chuan vun chunglam chu lumps, dimples, leh orange peel ang maia lang angin a lang thin.

Hei hi a tam ber chu thighs, buttocks, leh hips , a chhan chu chu chu taksa thau tamna hmun a nih vang a ni.

Research atanga a lan dan chuan hmeichhia 80% atanga 90% inkar chuan puitlin hnuah pawh degree engemaw chen chu he natna hi an nei thin . Chu chu nangmah chauh i ni lo tihna a ni! Mipaah ​​chuan a tlem hle. A chhan hi han thlir ila.

Engvangin nge cellulite hi a lo awm?

Hei hi a chhan dik tak hriat chhuah ni lo mah se, doctor-te chuan a chhan awm thei eng emaw zat an sawi chhuak mek a ni.

• Tissue danglamna: A hmaa kan sawi tawh ang khan vun leh ruh inzawmkhawmtu connective tissue band te hi hmeichhe taksaah hian parallel-in an awm a, fence ang maiin an awm a. Mahse mipa taksaah chuan heng tissue te hi inzawmkhawm leh crosswise, mesh ang maia awm an ni. Chuvangin, hmeichhe vunah hian heng parallel tissue kaltlangin thau cell te hian an nawr chhoh theihna tur hmun a tam zawk a ni. Chuvang chuan hmeichhiate hian cellulite hi an hmu tam zawk a ni.

• Hormones : Hemi kawngah hian hmeichhe hormone pakhat Estrogen hian chanvo a nei nia rin a ni a, puitlin lai leh naupai lai hian estrogen level a sang a, chu chuan cellulite a tipung thei a ni.

• Aging: Kan upat deuh deuh chuan kan vunah collagen leh elastin a tlahniam thin.Protein elastin an tih te hi a tlahniam a. Hengte hian vun chu tleirawl leh hlim taka awm tir thintu an ni. Chungte chu a tlem chuan vun chu a hring a, a hring a, a hnuaia thau awmte chu a lang chiang zawk bawk.

• Genetics: Ni e, hemi kawngah hian genes hian chanvo a nei a ni. I nu emaw, i pi emaw khan cellulite a nei a nih chuan nang pawhin i vei theihna a sang zawk. Genetics hian i taksain thau a khawlkhawm dan leh i vun texture ang chi thil a hril a ni. Chumi awmzia chu i thau emaw, i thau emaw pawh nise, cellulite hi genetic influence vangin a lo awm thei tihna a ni.

Cellulite lan chhuahna tipungtu risk factor dangte

Nunphung thenkhat chuan cellulite a lo lan chhuahna a tipung thei bawk.

Enkawl chungchang kan sawi dawn em ni?

A hmasa berah chuan cellulite hi damdawi hmanga enkawl ngai a ni lo. Mahse, a lan dan hian a tibuai che emaw, i inrintawkna a tihziaawm emaw a nih chuan, a lan dan chu eng emaw chen tihziaawmna tur kawng engemaw zat a awm.

In lama i tih theih thilte

Chûngte chuan cellulite chu a ti bo vek thei lo nain, a lan dân chu eng emaw chen chu a ti ṭha thei a ni.

• Exercise: Exercise tih a pawimawh a, chu chuan taksa ruh tichaktu a ti a, a bik takin kekawrte leh kekawrte (squat leh lunges ang chi)-ah te tih a pawimawh. Muscle te a chak leh tight chuan a chunga vun chu a hrual zawkin a lang ang .
• Ei leh in hrisel: Chi, sugar leh processed foods tihtlem leh thlai, thei leh fiber tamna ei tam hian taksa thau control turin a pui thei a ni.
• Tui tam in rawh: Ni khata tui litre 2-3 tal in hian i vun a ti tui reng a, a hmel a ti tha bawk.
• Weight control : Rihna hrisel neih hi a pawimawh hle. Mahse, mi thau tak tak pawhin cellulite an nei thei tih hre reng ang che.
• Dry Brushing leh Massage: Mi thenkhat chuan an vun chu brush khauh tak hmangin an brush emaw, an massage emaw thin. Hei hian thisen kalna a tipung a, vun a ti hring deuh bawk a, chu chuan cellulite lo lang chu rei lo te chhung a tihziaawm thei a ni. Mahse, hengte hi chinfelna nghet tak a ni lo.

Damdawi lam enkawlna

Chûng enkawlna ṭhenkhat chu a man a to hle thei a, mi hrang hrangah a rah chhuah pawh a inang lo. Eng enkawlna pawh i neih hmain doctor thiam tak nen inbiakna neih hmasak phawt ang che.

• Topical Creams: Retinol emaw caffeine emaw awmna cream a awm a . Retinol hian vunah collagen siamchhuah a tichak a, caffeine hian thisen kal a tipung bawk. Mahse, hengte result hi a tlem hle a, rei lo te chhung chauh a ni. Online-a "miracle" cream awmte hian bum suh.
• Laser leh radiofrequency hmanga enkawlna: Hengte hian vun hnuaia lumna direct-in collagen siam chhuah a tipung a, thau cell a tichhia a ni. Cellulaze hi chutiang FDA-in a pawmpui enkawlna pakhat a ni. Chûngte chuan result engemaw zat a siam thei a, mahse enkawlna vawi tam tak neih a ngai a, a rah chhuah chu a awm reng lo.
• Subcision: Hei hi surgical procedure tenau tak, dermatologist-in a tih thin a ni. Vun chhung lam hawia fibrous bands te chu an tan a, special needle hmangin an chhuah tir thin. Cellfina hi chutiang FDA-in a pawmpui enkawlna pakhat a ni a, a result chu kum 2-3 chhung a ni.
• Endermologie: Hei hi rollers leh suction hmanga massage thuk tak a ni . Hei hian thisen kalna a tipung bawk a, rei lo te chhungin a hmel a titha bawk. Results tha ber tur chuan session engemawzat neih a ngai a ni.