I naute tan bawnghnute i pump bawk em? (Breast Pumping) I hriat tur zawng zawng chu hetiang hi a ni!

Nau hnute pe tam tak chuan an hnute tui chu an naute hnen atanga an hlat hunah, entirnan, hnathawhna hmuna an awm laiin an naute hnena pek turin an pump chhuak thin. Chuvangin vawiinah hian he bawnghnute pump dan tur kan sawi dawn a, chu chu hnute pump chungchang te, a atana hmanraw (breast pump) chungchang te, hman dan tur te, him taka pump dan tur te kan sawi dawn a ni. Hemi chungchangah pawh hian zawhna tam tak i nei ngei ang, a dik em? An chhânna chu zawn chhuah i tum ang u.

Eng ang pump nge ka tan a tha?

Tunah chuan, "Hmm... eng ang pump nge ka tan a tha?" Pump hman hun tur i ruahman danah a innghat tak zet a ni. A awlsam zawngin, a chang chang chauh pump a ngai a nih chuan manual pump hi duhthlan tur tha tak a ni. Mahse pump fo i tum a nih chuan, a nih loh leh a tam zawkah chuan electric pump hi duhthlan tur tha zawk a ni.

Manual Pump hmanga siam a ni

`(Manual Pump)` chungchang sawi ila, hengte hi `(Electric Pump)` nena khaikhin chuan a te a, a man pawh a tlawm hle. An man hi $50 aia tlem lo a ni tlangpui a, chu chu kan sum (tuna exchange rate ang chuan)-ah chuan cheng nuai sawm leh sangriat atanga nuai sawmhnih vel a ni. Mahse, bawnghnute express tur hian kut hnathawh tlem a ngai a, hun tlem a mamawh bawk. Chuvang chuan hengte hi a chang chuan hman a tha an ti. Nu tam tak chuan in lamah `(Manual Pump)` an vawng reng a, emergency a awm chuan `backup` atan. Ngaihtuah teh, i `(Electric Pump)` ah harsatna a awm a nih chuan, emaw, power a tlak loh chuan hei hi a tangkai hle ang.

Electric Pump hmanga siam a ni

Electric pump (automatic pump tia hriat bawk) hi manual pump aiin hman a awlsam zawk hle. Eng nge i hriat? Thawhrimna tam tak an mamawh lo va, an hman rang thei hle bawk. Electric pump thenkhatah chuan hnute pahnih atang hian vawi khatah pump theih a ni. Hei hian hun hlu tak a humhim che a ni lawm ni? Chu mai ni lovin, hnute pahnih atanga vawi khatah pump hian i hnute supply a tipung thei bawk. Electric pump hi size leh style hrang hrang a awm a. Mi tam tak chu wall outlet-ah plug theih a ni a, battery hmangin wireless-a hman theih a ni bawk.

Engtin nge `Pump` ka hmuh theih ang?

I insurance plan hmangin breast pump i hmu thei em tih zawng rawh. Insurance plan thenkhat chuan hei hi a huam vek a ni. A dang pawhin, lactation consultant, damdawi in, nausen dawr thenkhat, online atanga lei emaw, rent emaw theih a ni bawk.

Pawimawh:Ram thenkhat chuan programme bik (`WIC` ang chi) an nei a, chu chuan nu sum lakluh tlem zawkte hnenah a thlawna emaw, man tlawm emawa `Pumps` pek a ni. Kan rama hetiang programme bik chungchang hriat duh chuan i awmna hmuna Family Health Service Officer (Midwife Nona) emaw Office of the Medical Officer of Health (MOH) emaw hnenah zawt rawh. Tin, hahdamna engemaw chen i hmu thei bawk.

`Pump` hman tawh lei a tha zawk em?

Hei hi ngaihdan tha tak a ni lo tak zet . Midang hnen atangin `(Breast Pump)` hman tawh chu loan emaw, pe emaw suh. A chhan chu a hmangtu hmasa atanga bacteria leh virus te `pump` chhungah hian a awm thei a ni. Engtiang taka tifai emaw, sterilize emaw pawh nise, a bo vek lovang. Hei hian i naute hriselna a tihchhiat theihna chance a sang hle.

Mahse, pump chi khat bik ``Hospital-grade pumps`` tih chu hospital level-a hman thin a awm a. Hengte hi mi engemaw zat hman theih tura duan a ni. Mahse, chutianga hman a nih pawhin nu tin hian anmahni ``accessory kit`` an hmang vek a ni. Hei hian hrik darh theihna a ti tlem a ni.

Naute pian hnuah pump nghal a ngai em?

Naute a pian hnu lawkah hnute pump chhuah a ngai mai thei. Entir nan:

• I naute hi a hun hmaa piang (`early birth`) emaw, damdawi lam harsatna a neih chuan a hnute atanga direct-a hnute pek a harsat chuan.
• Naute nen hian eng emaw chhan vanga inthen a ngai a nih chuan.

Chutiang a nih chuan i naute pian hnu darkar hnih chhungin i hnute chu kut hmangin express rawh. Tichuan darkar 2-3 danah pump tan rawh . A theih chuan hospital-grade pump emaw electric pump tha tak emaw hmang thin ang che. A tir lamah chuan colostrum ("first milk" emaw "foremilk" tia koh bawk) an tih hnute thuk leh thuk tak chu tlemte chauh i pump ang. Ngaihtuah buai suh. I pump chhunzawm zel chuan i bawnghnute supply chu a pung zauh zauh ang.

Mahse, i naute chu a hnute a pe tha a, a rihna a sang tha a nih chuan a pian hnua pump nghal a ngai bik lo . Nu thenkhat chuan, "Aw, ka hnute hi ka pump mai tur a ni a, ka dah nghal mai tur a ni," an ti mai thei. Mahse chu chu thil tha tak a ni lo. Hei hian over-supply a thlen thei a ni. Hei hian i hnute chu a khat thei a, a engorged a, a na thei bawk.

Engtikah nge bawnghnute lakkhawmna atana pump tan hun tha ber?

Nau neih chawlh hnua hnathawhna hmuna i kir leh dawn a nih chuan, emaw, i naute hnen atanga hun engemaw chen awm loh i tum a nih chuan, chu ni hma kar hnih vel chu pump tan a tha. Hei hian pump hman thiamna leh hman thiamna hun a pe ang che. I naute chu bottle atanga in a thiam theih nan a pui bawk ang.

Nuin bawnghnute a pump theih zat hi mi hrang hrangah a inang lo. A tir lamah chuan bottle khata khat tur khawpa bawnghnute i pump thei lo mai thei. Beidawng suh. Hun engemaw chen pump chuan a pui ang. Nu thenkhat chuan an naute nena an awm lai te, an naute thlalak an en lai te, an naute thawmhnaw rim an hriat hian bawnghnute an pump tam zawk niin an sawi. Pump hman thiam nan hun engemaw chen a la ngai thei a, mahse, i naute bula i awm loh lai pawha hnute pek dan tha tak a ni.

Bawnghnute i pump theih zat chungchangah ngaihtuahna emaw rinhlelhna emaw i neih chuan lactation consultant emaw i chhungkaw doctor emaw nen inbiakna neihpui ngei ang che.

Engtin nge pump awlsam zawka siam theih ang?

I taksa (leh rilru) hian i naute puihna tel lova, chu chu i naute’n direct-a hnute a hnute chhuah loha bawnghnute siam chhuah a thiam theih nan practice leh hun engemaw chen a mamawh a ni. I tan pumping awlsam zawka siam thei tur thil tenawm thenkhat chu hetiang hi a ni:

• Hmun nuam tak zawng la, chawlh hahdam rawh: Pump chungchangah i hlauthawng, i lungkham a, i lungkham a nih chuan i let-down reflex a nghawng thei a ni. Chuvangin, hmun nuam takah, ṭhutphah emaw, khum emaw-ah thu la, pump laiin chawlh hahdam rawh. Thil dang tih tur ngaihtuah suh. Hla thlamuang thei tak ngaihthlak pawhin a ṭanpui thei bawk. I tana tha ber tur chawlh hahdam dan zawng rawh.
• Pump hma leh pump laiin i hnute massage: I kut hmanga zawi zawiin i hnute massage leh compress hian i hnute atanga hnute tam thei ang ber a paih chhuak thei a ni. Hei hi hnute pahnih chu vawi khatah i pump chhuak a nih chuan a harsa thei hle. Hands-free bra hman a awlsam zawk.
• I naute hriatrengna tur thil pakhat dah la: I phone-ah i naute thlalak emaw video emaw en rawh. A nih loh leh i naute rimtui, thawmhnaw emaw, puan emaw ang chi thil chu i bulah dah la. Hei hian let-down reflex pump leh stimulate turin mood dik takah a dah thei ang che.
• Breast Shield (Flange) chu i hnuteah uluk takin fit rawh: Breast shield (flange an ti bawk) chu plastic cup ang chi, i pump laiin i hnute leh areola khuh tu a ni. I hnute leh areola zawng zawngah a fit tha tur a ni a, seal tha tak a siam tur a ni. A nih loh chuan i rilru a hah thei a, i mamawh angin bawnghnute i pump thei lo mai thei bawk.
• I hnute size nena inmil flange thlang rawh:Pump i tih hian i hnute chu flange tunnel chhungah zalen takin a kal tur a ni a, a tlakbuak loh nan. Tin, i areola tam lutuk chu tube chhunga luh tir i duh lo bawk. Chutiang a nih chuan, emaw, pump laiin natna emaw, nuam lo emaw i neih chuan flange size danglam tak hmang la. Pump tam tak hi flange size hrang hrang nen an rawn thleng thin. Chuvangin i duh ber leh i hlim ber tur chu thlang rawh.
• Electric pump i hman chuan i speed leh suction chu i tan a nuam tawk level-ah siamrem rawh: Hei hian a tul lo taka harsatna i neih loh nan a pui thei a ni. Bawnghnute awlsam taka luang chhuak thei tur setting hniam ber hman a tha ber.

Hnathawh hmunah khawiah nge ka `Pump` theih ang?

I hnathawhna hmuna pump a ngai a nih chuan i tan hmun nuam tak, privacy engemaw chen nei, mipui tam lohna hmun zawng rawh.

Company tam tak chuan an hnathawkte tan pumping leh nursing area ruat sa an pe thin. I company-in chutiang facility a neih loh chuan i supervisor emaw HR department emaw nen inbiain room emaw private space dang emaw i hman theih tur a awm leh awm loh i en thei ang.

Hriat tur: Bathroom hi pump na hmun tha a ni lo. Hemi atan hian hnathawhna hmun neitute chuan hmun remchang, thianghlim leh hun remchang an pe tur a ni tih hi pawm tlangpui a ni. Hei hi i hnathawhna hmun nen in sawiho thei ang.

Engtin nge `Pump` chhunga a then te hi i tihfai thin?

Hei hi a pawimawh hle a ni . Pump peng hrang hrangte hi a fai tha lo a nih chuan natna hrik chu naute hnenah a kai thei a ni.

• A vawi khatna atana hman hmain: Breast pump accessories (entir nan, breast shield leh i hnute emaw bawnghnute nena inzawm thil dang) te chu uluk takin silfai la, chutah chuan tuiah minute 5 atanga 10 vel chhum la, sterilize rawh Pump siamtute thupek chu eng chen nge boil tur tih enfiah thin ang che.
• Countertop sterilizer emaw microwave sterilizer emaw i hmang thei a, mahse boiling pawh chutiang bawk chuan a tha a, a man pawh a tlawm zawk.
• Hman apiangin: Bottle, hnute leh pump accessories dangte chu hman apiangin tui lum leh sahbawn nen uluk takin silfai thin ang che. A nih loh leh dishwasher-ah i dah thei bawk. Thiam taka tihfai loh chuan an chungah bacteria a lo thang lian thei a, i naute a ti na thei bawk.

I hriat reng tur pawimawh ber berte (Take-Home Message) .

Duhthusam pump hi a chang chuan a harsa deuh thei a, mahse nang leh i naute tan pawh a hlawkthlak em em a ni.

• I mamawh ang pump chu thlang rawh.
• Pump i tan hma leh i pump chhuah lai hian i rilru hahdam a pawimawh hle.
• Flange chu uluk takin install la, i tana remchang tur setting hmangin.
• Pump parts te chu fai takin vawng reng ang che.
• Zawhna emaw rinhlelhna emaw i neih chuan zak lo la, doctor emaw lactation consultant emaw zawt rawh.

He i inpekna hi i naute hmalam hun hrisel takah investment lian tak a ni. I ti thei ang!

` Nu hnute pek, Expressing Milk, Nu hnute Pump, Manual Pump, Electric Pump, Bawnghnute Supply, Colostrum, Lactation Consultant, (Nu hnute Pumping), (Manual Pump), (Electric Pump), (Colostrum), (Lactation Consultant), (Let-down reflex), (Flange)