Naupai i ni em? Inchhung chemical chungchangah heng thilte hi hre rawh!

Tunlai nu hmangaihna nei tak, nau nei tur i nih chuan zawhna engemaw zat leh hlauhna tlemte pawh i rilruah i nei mai thei, a dik em? A bik takin inchhung hna i thawh hian, "Aw, heng ka hman thin faina hmanrua te hian naute tan a chhiat phah dawn em?" A nihna takah chuan zawhna dik tak a ni. A chhan chu tumahin kan naupang tê chu harsatna tawk se kan duh lo. Chuvangin vawiinah hian he in chhunga chemical hman dan hi han sawi ila.

In lama chemical hman hian naute a nghawng tak tak em?

A awlsam zawngin sawi ila, inchhung faina leh chemical thenkhat chu naupai laiin hman a him. Mahse, ṭhenkhat chu fimkhur taka hman tur a ni a, a nih loh leh pumpelh vek a ṭha ber.

Ammonia leh chlorine ang chi thil hi han ngaihtuah teh. Chung rim na tak chuan i rilru a ti na thei a, chu chu i rilru a buai thei tihna a ni. Mahse March of Dimes-in a tarlan dan chuan hengte hian naute chungah toxic effect lian tham a nei lo.

Mahse, paint thenkhat, paint thinners, oven cleaner, varnish remover, air freshener, aerosol spray leh carpet cleaner te hi naupai lai hian a hlauhawm thei hle.

Tunah chuan, "Chuti a nih chuan hengte hian engtin nge naute hi a nghawng?" A nihna takah chuan product hrang hrangah a inang lo. Chemical thenkhat chuan naupai lai hian nghawng a nei lo mai thei. Mahse, ṭhenkhat chu a tam taka ei chuan naute tan a hlauhawm thei a ni . He "ingestion in high doses" hi an atanga meikhu kan chhuah hian a thleng thei a, a chang chuan kan vun hmanga kan lakluh hian a thleng thei bawk. Chuvang chuan hei hi hriat chian a pawimawh em em a ni.

Naupai laia heng thilte hi hman hunah eng thilte nge fimkhur tur?

Okay, chuvangin tunah hian naupai laiin inchhung faina hmanrua kan hman hunah eng nge kan fimkhur bik tur tih hi han thlir ila. Heng thilte hi ngaihtuah reng chuan nang leh i naute hi him taka awm turin a pui thei a ni.

I doctor nen inbia ang che.

Hei hi a pawimawh ber a ni. In lama emaw hnathawhna hmuna chemical i hman chungchangah rinhlelhna emaw, ngaihtuahna emaw i neih chuan i doctor nen inbiakna neihpui ngei ngei tur a ni. Chumi hnuah chuan thurawn dik tak a pe thei ang che. I ngaihtuah angin a chhe lo mai thei, a nih loh leh i hriat loh thil a ni thei bawk.

Thil siamte label chu uluk takin enfiah thin ang che.

Store atanga kan lei veleh kan hmang fo thin a, a label chhiar ngai lovin. Mahse, naupai lai hian he tih dan hi tlem a thlak a ngai a ni.

• Eng product pawh i hman hmain a label kha uluk takin chhiar hmasa phawt ang che.
• Naupai laia hman a rem loh chuan toxic a ni.Label-ah tarlan tur a ni.
• I hmang mai ni lovin, midang an hman laiin an bula awm hi a him em tih pawh i zawng chhuak tur a ni. Thil \henkhat chu kan hmang lo a nih pawhin a meikhu chhuah avanga kan tana chhiatna thlen thei a awm.
• Label-a chiang taka tarlan loh chuan a siamtu hnenah a chipchiar zawkin zawhfiah tur a ni. I mawhphurhna a ni.

Hriat reng tur: "Tlemin ka nghak leh mai ang" tih ngaihtuahin risk la suh. I himna leh i naute himna hi a pawimawh ber a ni.

I tihfai hunah heng safety tips te hi zawm tur a ni

Chemical eng emaw hmanga i tihfai a nih chuan a hnuaia mi ang hian tih ngei ngei tur a ni:

• Window leh kawngkhar te chu hawn zau takin dah rawh. Hei hian boruak a luh theih phah dawn a, chuvangin chemical atanga meikhu chu hmun khatah a awm lo.
• Rubber gloves vuah tur a ni. Hei hian chemicals te chu i vunah a inzawm loh nan a veng ang. Thil thenkhat chu vun kaltlangin a hip lut thei bawk.
• Mask hmang rawh. Mask vuah hian thawk lama harsatna awm thei a tiziaawm thei a, a bik takin rimtui tak tak emaw powder emaw nei thil hman hunah.

Ngaihtuah teh, ka unaunu Nimalini a naupai lai khan bathroom-a tiles chu harsh cleaner hmangin a sil tan a. Window chu a hawng lo. Rei vak lo hnuah thaw a harsat a, a lu a na hle bawk. Vanneihthlak takin a chhuak nghal vat a, chuvang chuan harsatna lian tak a ni lo. Chuvang chuan hetiang thil hi fimkhur a pawimawh hle.

Kut sil theihnghilh suh!

Gloves i bun a nih pawhin eng chemical pawh i hman hnuah i kut leh kut chu sahbawn hmangin uluk takin sil thin ang che. A chang chuan, kan vunah hian kan hriat loh tlemte kan nei thei. Chuvangin tih danah siam rawh.

Natural cleaner lam kan pan tur em ni?

Hei hi a tha hle mai. Naupai lai chauh ni lovin, a tlangpuiin chemical hman tlem leh natural products hman hi taksa leh boruak tan a tha hle.

• Baking soda: Hei hian thil tam tak a tifai thei. Kitchen counter leh sink ang chi thil tihfai nan a tha hle.
• Vinegar: Vinegar hi natural cleaner ropui dang a ni a, mahse mi thenkhat chuan vinegar rim hi an duh lo mai thei.
• Lemon: Lemon tui hi hrik paihna tha tak a ni bawk. Dish sil emaw, chopping board tihfai emaw hian a tha hle.
• Borax: Hei hi tihfai hna thenkhatah pawh hman a ni. Mahse, hei pawh hi fimkhur taka hman tur a ni. Sri Lanka-ah hian hmuh a harsa deuh thei.

Hetiang natural products i hman hian chutiang synthetic chemicals te hlauhawmna chu nasa takin i tihziaawm thei a ni. Hetiang natural cleaner siam dan tur hi internet ah i zawng thei ang.

I naute room chei dan tur ngaihtuah rawh.

Naute lo thlen hma hian kan naute pindan chei leh chei kan duh vek. Hei hi mumang lian tak a ni a, a bik takin nute tan chuan. Mahse naupai i nih chuan painting hna chu nangmah ngeiin thawk suh. Eng ang pawhin duh mah la, hna chu midang kutah dah mai a tha ber.

• In hlui zawkah paint: I in chu kum 1978 hma lama sak a nih chuan, paint-ah hian lead a awm thei. Hetiang chi lead-based paint hi a pawi hle a, a bik takin hmeichhe naupai leh naupang tê tê tan chuan a pawi hle. Chuvangin, paint tihfai emaw, stripping emaw-ah hian pui ngai suh.
• Paint thar zawk: Paint thar tam tak hi a hlui aiin a him zawk nia sawi a ni. Mahse, "risk a phu lo." Chuvangin a tha ber chu midang hnenah painting tih tir a, chutah chuan painting a vawt veleh decorating hna chu laksak hi a ni. Chutiang chuan i hlim ang a, i naute pawh a him ang.

Thil pawimawh ber (Take-Home Message) hre reng ang che .

Awle, kan sawi tawh atang hian point pawimawh tlemte i la chhuak niin ka hria. A tawp berah chuan hei hi sawi tur ka nei a ni:

• Ringhlel i neih chuan doctor zawt ngei ang che. Chu chu tih hmasak ber leh tha ber a ni.
• Labels chhiar rawh. Thil tih danah siam rawh.
• I tihfai hunah himna dan (ventilation, gloves, mask) zawm tur a ni .
• A theih phawt chuan natural cleaner hmang thin ang che.
• Painting ang maia hna chu midang kutah dah mai rawh.
• I leh i naute himna hi a pawimawh ber a, chuvangin hlauhawmna tlemte pawh a awm nia i hriat chuan tih loh chu a finthlak hle.

Nang leh i naute piang lo chu duhsakna ka hlan e!

` Naupai, inchhung chemical, nu naupai, himna, tifai, nausen chunga nghawng a neih dan, hriselna atana tips