I fate pawhin (COVID-19) a vei tawh em? Lungngai suh, he thu hi han sawi ila!

Nu leh pa tam tak chuan an fain COVID-19 a vei a nih chuan engtin nge an tih ang tih an ngaihtuah a rinawm. Dik tak chuan COVID-19 hi puitling aiin naupang naupang zawkte tan a na lo zawk tlangpui. Mahse, naupang thenkhat tan chuan a na hle thei. Chuvangin, hei hi hriat chian a pawimawh hle.

Naupang tê tête hian `(COVID-19)` an kai hian eng symptoms nge an lan?

He virus hian taksaa a luh hian symptom hrang hrang a nei thei a. A lan chhuah dan tlangpui chu khawsik, khuh, thawk hah, pum na a ni. Pum natna hi pum na, luak chhuak, luak chhuak, leh luak chhuak te a ni. Tin, lu na, taksa na (muscle aches), thlum hloh, leh common cold symptoms te pawh a awm thei bawk. Mi thenkhat tan chuan hei hi a na zawk thei. Tin, mi thenkhat chuan symptom nei lovin `(COVID-19)` an nei thei bawk.

`(MIS-C)` tih special condition chungchang pawh i zir dawn bawk ang

Naupang thenkhat, hri kai atanga kar tlemte hnuah an taksa pum puiah inflammation symptoms an nei thei. Hei hi ``Naupangte zingah Multisystem Inflammatory Syndrome'' emaw ``MIS-C'' emaw an ti a. Hei hian taksa peng hrang hrang a nghawng thei a, chung zingah chuan lung, thinlung, thluak, kal, thisen kalna kawng, vun, mit leh chaw kawng (gastrointestinal system) te pawh a tel.

Hetiang hian han ngaihtuah teh, `(MIS-C)` hi taksa immune system-in virus laka a overreact ang mai a ni.

A tam zawkah chuan `(MIS-C)` vei naupangte chu damdawi inah enkawlna bik neiin an dam leh thin. A chang chuan `(ICU)`, chu chu intensive care unit-ah enkawl an ngai thin.

Ka fa hian heng symptoms te hi a neih chuan engtin nge ka tih ang?

I fain khawsik, khuh, thawk harsa, ril na, pum na, luak chhuak, luak chhuak, vun, luak chhuak, a nih loh leh a dam loh chuan doctor ko nghal rawh. Tin, i fain COVID-19 vei emaw, COVID-19 vei tamna hmuna a zin emaw a nih chuan i doctor hnenah hrilh bawk ang che.

I fa chu COVID-19 test a ngai em tih doctor nen sawiho rawh. Chumi hnuah chuan doctor chuan i fain:

• In lamah ka enkawl thei ang em?
• Min hmuhtir i duh em?
• Video call hmangin, chu chu ``Telehealth'' hmangin ka hmu thei ang che?

`(Telehealth)` hmang hian i fate chu in atanga video call hmangin doctor hnenah i hmu thei ang. A theih chuan naupang tê tê enkawltu doctor hnen aṭangin `(Telehealth)` service lak tum ang che. Doctor-in i fa chu enkawl vat a ngai nia a hriat chuan i kalna tur hmun a hrilh ang che.

Naupang chuan damdawi lam tanpuina tam zawk a mamawh mai thei. Heng symptoms te hi i neih chuan damdawi in Emergency Treatment Unit (ETU) ah kal nghal rawh!

Heng symptoms te hi fimkhur hle ang che. Heng zinga pakhat tal i neih chuan tihkhawtlai suh.

• Naupangin harsatna a tawk tih i hmuh chuan .
• If you have difficulty breathing , ngun takin en la, vun chu i rilru ruh inkar ah a rawn inhnukdawk em tih emaw, i thawk laiin hnar a rawn chhuak em tih emaw en rawh.
• Naupang chu a buai hmel hle emaw a muhil nasa hle emaw a nih chuan .
• I rilru natna i neih chuan.
• Vun a vawt, a thawmhnaw a hring, a hring, emaw vun hring (blotchy skin) a neih chuan.
• I luak chhuak tih i hriat chuan.
• I pum natna nasa tak i neih chuan .

Tin, i fain thawk harsatna nasa tak a neih a, thawk harsatna avanga tawng thei lo emaw, a kal thei lo emaw, a sen a, a muhil emaw a nih chuan 911 (or i local emergency number) ah call nghal rawh. Hei hi emergency a ni.

Ka fain symptom a neih lai hian engtin nge chhungkaw dang zawng zawng ka humhim theih ang?

Hei pawh hi a pawimawh hle a, a chhan chu in chhunga mi pakhatin a damloh chuan midang pawhin an kai theihna chance a sang hle.

• A theih ang angin naupang chu in chhunga mi dang leh ran vulh lakah hla takah dah tur a ni.
• Naupang damlo chu mi pakhat chauh enkawl tir tum ang che. Hei hian natna hi midangte hnena a darh theihna tur a ti tlem ang.
• Naupang kum 2 aia upa a nih a, thawk harsa lova `(mask)` a bun theih chuan a enkawltu pindan chhunga a awm laiin `(mask)` a bun tur a ni. Enkawltu pawhin `(mask)` a bun tur a ni.
• A theih chuan naupang damlo chu inbualna hran hmang rawh se. A nih loh chuan phih fai la, bathroom chu tifai fo ang che.
• I chhungkuaa mi zawng zawngin kut sil fo tur a ni a, uluk takin i kut i sil tur a ni. Sahbawn leh tuiin second 20 tal kut sil thin ang che. A nih loh leh zu hmanga siam hand sanitizer hmang bawk ang che.
• Kawngkhar khar, light switch, infiamna, remote control, leh phone ang chi khawih fo thinte chu nitin in chhunga tihfai emaw, wipe emaw hmangin silfai thin ang che.

Engtin nge Doctor ten `(COVID-19)` an test thin?

A awlsam zawngin sawi ila, COVID-19 test nan doctor-te chuan cotton swab te tak te (Q-tip emaw swab emaw an ti bawk) hmangin i hnar emaw, i ka atanga sample lak a, lab-ah an thawn thin. Tunah hian in lama tih theih tur COVID-19 test home test a awm ta. Mahse, Doctor kaihhruaina hnuaia test neih a tha ber.

Engtin nge `(COVID-19)` hi enkawl a nih?

Mi tam zawk, naupang tê tê pawh tiamin, natna khirh tak nei lote chuan enkawlna bik an mamawh lo. Chawlh tam tak, tui tam tak (tui, soup, thei tui ang chi), leh khawsik tihziaawmna damdawi ei hian an dam thei a ni.

Amaherawhchu, naupang tlem lutuk, COVID-19 na tak vei theihna sang zawkte chu damdawi thenkhat, antiviral drugs ang chi te pek an ni a, chu chu an damlo nasa lutuk loh nan leh damdawi ina awm ngai lo turin an pe a ni.

Mi thenkhat chuan COVID-19 natna an vei nasa hle a nih chuan damdawi in enkawl an mamawh a ni. Intensive care unit (ICU)-ah pawh dah an ngai mai thei bawk. Chutah chuan doctor-te chuan uluk takin an enfiah thei a, a tul chuan oxygen emaw IV fluid emaw an pe thei a, harsatna an neih chuan an enkawl thei bawk. A tlem berah chuan antiviral damdawi emaw steroid emaw an pe thei bawk. Thâwk lakna lama ṭanpuina dang mamawhte chu ventilator-ah connect theih a ni.

Eng thil dang nge kan hriat ngai?

Hei pawh hi a pawimawh hle. Thla 6 aia upa zawng zawngin 2023-24 season atan COVID-19 vaccine updated hi lak vek tur a ni. He vaccine thar hian virus chi hrang hrang awm tam ber lakah a venghim a ni. Chuvangin, i fa leh i chhungkaw dangte tan he vaccine hi lak dan tur chungchangah i doctor nen sawiho rawh.

A tawp berah chuan hriat reng tur tlemte (Take-Home Message) .

Okay, chuvangin kan sawi tawh atang hian point pawimawh tak tak thenkhat i hriatreng theih ka beisei.

• Hlauthawng suh, mahse fimkhur rawh: A tam zawkah chuan naupang tê tête hian COVID-19 an kai hian harsatna lian tham an nei lo a, mahse a hlauhawm theih dan hriat chian a pawimawh.
• Simptoms hriatchhuah: Khawsik, khuh leh thawk harsat lohte chu fimkhur rawh. Tin, condition `(MIS-C)` tih pawh hre reng ang che.
• Doctor ko nghal rawh: I fain symptoms a neih chuan tihkhawtlai lohvin doctor ko rawh.
• Emergency hriat chian: Naupang chu a na hle a nih chuan, a nih loh leh thawk harsa a nih chuan damdawi inah hruai nghal tur a ni.
• I chhungte venghim rawh: Nausen damloin midang hnena natna a darh loh nan a tul anga hma la rawh.
• Vaccine la rawh: He (COVID-19) vaccine hian naupang leh puitling tan venhimna a pe a.

Nangmah, i fa leh i chhungkaw zawng zawng hriselna tha neih duhsakna ka hlan e!

` COVID-19, Naupang enkawlna, Covid Symptoms, MIS-C, Emergency Care, Naupang hriselna, Covid Vaccine