Nang pawhin i hriatna i hloh nghal em? (Fainting) Hemi chungchang hi han sawi ila!

I mitmeng dum, inher chhuak, a nih loh leh muhil tih hriatna i nei ngai em? A nih loh leh i hriat mi pakhatin hetiang thil a tih hi i hmu ngai em? Hei hi ‘fainting’ kan ti tlangpui. Thil hlauhawm tak ni thei mahse, a tam zawkah chuan thil lian tak a ni lo. Vawiin hian syncope chungchang kan sawi dawn a, a nih loh leh damdawi lam atanga thlir chuan ‘fainting’ mai mai kan sawi dawn a ni.

Hei hian eng nge a awmzia?

A awlsam zawngin, muhil chu rei lo tê chhûnga hriatna hloh a ni . Hei hi kan thluak hian thisen a hmuh tlem chuan a thleng thin. Chuti a nih chuan engvangin nge thluaka thisen kal zat hi a tlahniam? Hei hi a chhan ber chu kan thisen sang a tlahniam nghal vang a ni .

Ngaihtuah teh, kan thluak hi machine te tak te ang mai a ni. A hnathawh theih nan thisenin a chawm chhunzawm zel a ngai a ni. Thisen sang a tlahniam chuan tui pipe-a pressure a tlahniam ang bawkin thluaka tui luang zat pawh a tlahniam bawk. Chu chu hun engemaw chen kan hriatna kan hloh hun a ni. Hei hi second tlemte atanga minute tlemte thleng a daih thei tlangpui. Tichuan rang takin kan hriatna kan nei leh ta a ni.

Engvangin nge min tihbuai?

Kawng na hi chhan hrang hrang a awm thei. Ṭhenkhat chu a awlsam hle a, mahse a châng chuan rilru na hi damdawi lam dinhmun hnuaia awm chhinchhiahna a ni thei bawk. A chhan berte han thlir ila.

Taksa lama Triggers te

• Sometimes , when you feel too hot , when you are in a crowded place, or when you are not well ventilated , i lu a buai thei. Sikula zing inkhawmpui neih laiin naupang thenkhat muhil lai i hmu tawh mai thei. Tin, thut atanga i ding nghal emaw, thut atanga i ding emaw chuan i lu a buai thei bawk. Hei hi ``Orthostatic Hypotension`` an ti a, chu chu i dinhmun i thlak chuan i thisen sang ``Blood Pressure`` a tlahniam tihna a ni. Ngaihtuah teh, rei tak i ṭhut hnua i ding chhuak thut hian chu chu i mit a sen tir thin chu a ni.
• Thil dang pakhat chu taksaa tui tling lo a ni a , chu chu dehydration an ti a . Nilengin tui kan in tam loh chuan, a bik takin exercise nasa taka kan tih lai emaw, ni lum lai emawa kan taksaa tui awm zat a tlahniam thei a, thisen sang pawh a tlahniam thei a, chu chuan kan rilru a ti na thei hle.

Emotional Stress a ni

• Mi thenkhat chuan an hlauthawng lutuk , an natna, an lungkham , emaw, an mangang lutuk hian thisen sang a tlahniam nghal zung zung thin . Mi thenkhat thisen hmuhin an muhil tih i hre tawh mai thei. A nih loh leh needle an hmuh pawhin mi thenkhat chu an muhil thin. Chutiang chu a ni. Hei hi Vasovagal Syncope an ti a.

Hyperventilation a awm lo

• Miin nasa leh rang taka a thawh chuan ``Hyperventilation`` an ti a, a thisenah `Carbon Dioxide/CO2` level a tlahniam a. Tichuan kan thisen kalna kawngte chu tlem a inkhai (constricted) a, thluaka thisen kal zat pawh a tlahniam thei a ni. Chu chuan luak chhuak thei bawk. Hei hi kan hlauthawng lutuk emaw, kan lungkham lutuk emaw hian a thleng fo thin.

Damdawi lam dinhmun thenkhat

• Damdawi lam harsatna thenkhat nei te pawhin luak chhuak an nei tam zawk bawk. Entirnan, thinlung lama harsatna nei ( e.g., arrhythmias), thisen tlakchhamna , thisen sugar hniam (hypoglycemia) (a bik takin zunthlum damdawi ei hian), emaw, postural orthostatic tachycardia syndrome (POTS) ang chi natna nei te chuan luak chhuak an nei thei a ni.

Naupai lai

• Naupai lai hian hmeichhe taksaah inthlak danglamna lian tak a tawk thin. A bik takin circulatory system a inthlak danglamna. Hei hian a chang chuan luak chhuak thei a ni. Tin, nausen pum a lo thang chhoh zel chuan thisen kalna kawng lian tak takte chu a hnim thei a, thluaka thisen kal chu a ti tlem thei a, a bik takin i hnungzang chunga i mut lai hian.

Naupai hmaa symptoms te chu engte nge ni?

Vawi tam tak chu kan tlu hmain chhinchhiahna te te kan hre fo thin. Chûngte chu kan hriat lawk chuan, tlu chungin kan tlu lo thei a, a nih loh leh kan tlu a nih pawhin hliam na tak kan pumpelh thei a ni.

I hriat theih ṭhenkhat chu hetiang hi a ni:

• Luak chhuak (vertigo) tih hriatna .
• Lightheadedness, i rilru a buai ang maia inhriatna
• Pale look a ni
• Unsteadiness, taksain a balance a hloh ang maia hriat.
• Vision changes , mit hmaa hmun dum hmuh te, emaw "tunnel vision" tih ang chi te.
• Lung na/Palpitations chak emaw, mumal lo emaw
• Thawmhnaw tam tak (a chang chuan thawmhnaw lum) .
• Nausea leh/ emaw, luak chhuak
• Hriatthiam lohna leh a chhehvela aw awmte chu a hlat chho zel tih hriatna.

Heng symptoms pakhat emaw a aia tam emaw i neih chuan fimkhur tur a ni a, "Aw, tunah chuan ka rilru a buai tawh hle," tih hi i hrethiam tur a ni.

Warts lo awm tur hi i veng thei ang em?

Ni e, a tam zawkah chuan tantrums kan thlak loh nan kan inveng thei a ni. A bik takin a chunga kan sawi tak symptoms te hian tantrums throw duhna i neih chuan, i tih theih thenkhat chu hetiang hi a ni:

• A theih chuan mu nghal vat rawh.Hetianga i mut hian, a bik takin i ke i chawi sang deuh (pillow emaw bag emaw-ah) chuan thluaka thisen kal a tipung a ni. Hei hian luak chhuak chu a titawp thei a ni. I rilru a hahdam chuan zawi zawiin tho rawh . Thawh thut ai chuan rei vak lo ṭhu la, zawi zawiin ding chhuak rawh.
• Chutianga i mu thei lo a nih chuan thutthlengah thu la, i khup inkar ah i lu kha hniam rawh. Hei hian thluaka thisen kal a pui bawk. Mahse, muthilh tluka a tha lo. I rilru a hahdam chuan zawi zawiin i lu kha han chawi sang la, tichuan ding rawh.
• Dehydrated lo la . Nilengin tui tam tak in thin ang che. Exercise hma, exercise neih lai leh exercise zawhah tui tam tak in la, ni lum lai pawhin tui in tam rawh. Ni khatah tui litre 2-3 tal in a tha.
• I thisen chu tha taka kal tir rawh. Rei tak i ding emaw, i thut emaw chuan tho la, a chang chuan i inher kual thin. I ke ruhte khauh taka tihkhauh leh i ke crossing hian thisen kal dan a tichak thei a ni.
• Hmun lum lutuk, mipui tamna leh thli tleh tamna hmun chu a theih ang angin pumpelh rawh. Chutiang hmuna kal a ngai a nih chuan chawlh hahdam fo ang che.
• Chaw ei hi skip suh, a bik takin chawhmeh ei hi skip suh . I thisen sugar level a tlahniam chuan i na thei.

Engtikah nge Doctor kan hmuh ang?

A tlangpuiin, i fa emaw, i tleirawl emaw a thinrim lai hian ngaihtuah lutuk tur a awm lo, a bik takin heng dinhmunah hian:

• I nunah vawi khat chauh i buai a nih chuan
• A natna chu hun rei lote chhung chauh (second tlemte emaw minute 1-2 emaw) a nih chuan .
• Rash awm chhan a chiang a nih chuan (entir nan, a lum hle a, mipui tamna hmunah a awm emaw, thisen i hmuh khan i hlau emaw) .

Mahse, i fa hian damdawi lam natna dang (e.g. thinlung natna, zunthlum) a neih emaw, damdawi a ei emaw a nih chuan doctor nen inbiakna neih a tha ber.

Mahse, heng thil thlengah hian doctor i pan ngei tur a ni emaw, damdawi lam thurawn i la tur a ni:

• Ladder atanga i tlak laiin hliam i tuar a nih chuan (entir nan, i lu i vuak nasat chuan, i kut emaw, i ke emaw i tihchhiat chuan) .
• If you have chest pain , palpitations , emaw thawk harsa i neih chuan seizure nen emaw, i seizure hnuah emaw
• Seizure ang a nih chuan (a khuh, ha hrual, drooling ang chi) .
• Exercise i tih lai emaw, taksa tihchakna dang i tih laiin hliam i tuar a nih chuan
• Vawi khat aia tam harsatna i tawk tawh a nih chuan, a bik takin hun rei lote chhungin vawi engemaw zat
• Kangmei chhuah hma khan vaukhânna chhinchhiahna a awm lo a nih chuan
• Chhungkaw zingah tu emaw chuan sudden cardiac death history nei an nih chuan

Doctor chuan zawhna tlemte (engtin nge natna lo awm, eng chen nge a awm tawh, a hmaa i lo hriat tawh, leh natna eng emaw damdawi i ei em tih ang chi te) a zawt ang che, a enfiah ang che, test thenkhat pawh a ti thei bawk ang, chu chu:

• ECG (ECG/EKG) test (hei hi lung lam harsatna hriat theihna test a ni) .
• Thisen sugar test a ni
• Thisen test a, thisen tlakchhamna (Full Blood Count) .
• Test bik echocardiogram (heart scan) emaw tilt table test emaw pawh tih theih a ni bawk.

Miin i fa a tihnat chuan engtin nge kan tih ang?

Nangmah emaw, midang emaw tihduhdah i nih chuan hlauthawng suh la, heng thilte hi ti rawh:

1. Fimkhur takin leiah mu rawh, a tlu hmaa i man theih chuan a tha zawk. A tlu huna a lu a vuak loh nan venhim tum ang che.

2. Chu mi chuan hliam (e.g., kawr, hnungzang) a neih chuan sawn suh , hei hian a dinhmun a ti na zual thei a ni. Damdawi lam tanpuina a lo thlen hma loh chuan kalsan mai rawh.

3. Thawmhnaw tight (belt, collar, tie ang chi) i ha a nih chuan phelh rawh.

4. A ke leh a ke hnuai lam inches 12 vel (backpack, jacket emaw pillow emaw chungah) chawi sang rawh . Hei hian thluaka thisen a kal theih nan a pui dawn a ni. Mahse, lu hliam i rinhlelh chuan ke chu chawi sang suh.

5. Minute khat emaw minute hnih emaw chhungin hriatna a lo let leh tur a ni. Hriatthiamna a neih leh hnua luak chhuak tlem hi thil pangngai a ni. Chuvang chuan naupang chu rei zawk (minute 10-15 tal) mut tir rawh. Thawh rang lutuk hian an harh leh thei a ni.

6. A hriatna a neih leh hnuah tui in tur pe la.

Emergency a awm chuan 1990 (Suvaseriya) ah call rawh!

Hetiang dinhmunah hian 1990 call nghal la, ambulance ko rawh:

• Minute tlemte (2-3 aia tam) hnua i hriatna i neih leh loh chuan .
• I tlu a, i lu na taka i vuak a, hliam na tak i neih chuan
• Thâwk harsa i neih emaw, i thawk a mumal lo emaw a nih chuan
• I rilru natna i neih chuan
• Seizure ang chi condition hmuh a nih chuan
• Thusawi harsa i neih chuan, emaw, ke ruh pakhat a hring chhuak tih i hriat chuan (hengte hi stroke chhinchhiahna a ni thei) .
• Kum 50 aia upa i nih a, a vawi khatna atana nau pai i nih chuan .

He thawnthu atanga in lama kan hruai duh ber chu

Chuvangin, fainting hi hlauhawm deuh mahse, a tam zawkah chuan hun eng emaw chen atan a ni.Tin, harsatna lian tak a ni lo bawk.

• A chhan ber chu thluaka thisen kal tlem vang a ni .
• Thil awlsam tak tak , khaw lum, mipui tam tak, thawh thut, hlauhna, leh tui tlakchhamna te hian lungkhamna a thlen thei a ni.
• Seizure a lo chhuah hmain luak chhuak, mit sen, leh thawk hah ang chi symptoms a awm thei. I hriat chian chuan i fimkhur thei ang.
• If you feel like throwing up , rang takin mu la, i ke chu chawi sang rawh.
• If you are frequently coughing , i khuh laiin i hliam a nih chuan , i rilru na, thawk harsa, emaw seizures i neih chuan doctor i pan ngei tur a ni.
• Mi pakhatin seizure a neih chuan , a hnungzang chungah dah la, an ke chu tlem han chawi sang la, an thawmhnaw tight tak chu phelh rawh. An rilru a lo harh thuai ang.
• Hlauthawng suh. A pawimawh ber chu hei hi hriat chian a ni. Hetiang thil hi nangmah emaw, i fa emaw chungah a thleng a nih chuan tunah chuan i tih tur i hre tawh ang. Damdawi lam thurawn zawng fo la, a bik takin rinhlelhna i neih chuan.

Fainting , hriatna hloh, syncope, thisen sang tlahniam, thluaka thisen kal tlem, luak chhuak, tui tlakchham, thinlung natna