I taksa hmun thenkhat chu a hring emaw, a sen emaw a awm em? He inflammation hi eng nge a nih chiang takin i zawng chhuak ang u!

‘Inflammation’ tih thumal hi i hre tam tawh ngei ang, a dik em? Doctor hnen atanga lo kal pawh a ni thei, a nih loh leh thianpa hnen atang pawh a ni thei. A buaithlak deuhin lang mahse, a takah chuan kan taksaa thil thleng pawimawh tak a ni. Chuvangin vawiin hian inflammation hi eng nge a nih, engvangin nge a lo awm tih, kan chungah eng nge a tih tih leh engtin nge kan hmachhawn tih te chu awlsam tak, inbiakna hmanga zir ila.

Chuti a nih chuan, he inflammation hi eng nge ni?

A awlsam zawngin sawi ila, inflammation chu kan taksain natna hrik, hliam emaw, damdawi lam thil dang emaw a hmachhawn dan a ni. Kan taksa chhunga "emergency response unit" tlemte ang maiin han ngaihtuah teh. Khawi emaw laiah harsatna emaw chhiatna emaw a awm veleh he team hi an tlan lut nghal a, hna an thawk tan ta a ni. Chutah chuan inflammation a lo awm ta a ni. Chumi awmzia chu inflammation hi thil tha lo a ni ngai lo tihna a ni. Taksa natural defense mechanism-a tel a ni. "Hetah hian thil dik lo a awm a, siamthat a ngai a ni," tiin min hrilh a ni.

Inflammation chi hrang hrang lian ber ber a awm em?

Ni e, inflammation hi chi hnih lian tak a awm. Eng nge an nih i en ang u.

Acute Inflammation a awm thin

Hei hi kan hmuh leh tawn tam ber chi a ni. `Acute Inflammation` tih hian hun rei lote, ni engemaw zat chhunga awm thin inflammation a kawk a ni . Hei hi a takah chuan kan taksa tan a \angkai hle. Infection emaw hliam emaw a awm chuan he inflammation chi hi a lo awm a, chu chu a tidam thei a ni.

I naupang tê chuan inkhelh laiin an khup a hrual ang tih han mitthla teh. Hun engemaw chen hnuah chuan a hmun chu a sen a, a hring deuh a, khawih pawh a na hle a ni lawm ni? Chu chu `Acute Inflammation' an tih chu a ni. Taksain hliam a tidam tan tihna a ni. Entirnan, kawr na i neih chuan i kawr na leh a sen chu hun eng emaw chen atana inflammation a ni. Hei hi ni engemaw zat hnuah a bo tlangpui.

Chronic Inflammation a awm thei

Hei hi tlem a fimkhur tur chi a ni. `Chronic Inflammation` chu thla tam tak, kum tam tak chhung pawha awm chhunzawm zel inflammation a ni . Hei hi natna emaw, hri kai emaw a awm reng lai emaw, thil pakhatin kan taksa a tihchhiat chhunzawm zel hunah emaw a thleng thin. Entîr nân, meizuk chhunzawm zêl chuan an lung a tichhe reng a ni. Tichuan `chronic inflammation`, chu chu a hnuaia inflammation a awm thei a ni.

Hei hi mei te tak te ang mai a ni a, zawi zawiin taksa chhungril a\angin a tichhia a ni. Hetiang hun rei tak chhunga inflammation hian natna khirh tak dang a thlen theihna a tipung a ni . Chuvang chuan hei hi kan hriat chian a pawimawh hle a ni.

Inflammation symptoms te chu engte nge ni? Engtin nge i hriat chian?

Inflammation tilang thei chhinchhiahna tlanglawn engemaw zat a awm. Eng nge an nih hi han thlir ila:

• Redness: A natna hmun chu a sen a ni.
• Vung:Chu hmun chu a lo hring chhuak ta. Chuvangin "tui tlak ang mai" kan ti fo thin.
• Natna: Chu lai hmunah chuan natna i nei a, i khawih pawhin.
• Warmth: A hmun chu hmun dang aiin khawih chuan a lum deuhin a hria ang.
• A hmun hman harsatna: Entirnan, i khup-ah inflammation i neih chuan ben, dinglam, kal a harsa thei.

A hmaa kan sawi tawh ang bawk khan khup hliam (sprained knee) hi han la ila. Chutih lai chuan khup chu a sen a, a hring a, a na a, a khawih chuan a lum a, naupang chuan khup chu a hmang dik thei lo a ni lawm ni? Chu chu inflammation chhinchhiahna zawng zawng a ni.

Mahse, chronic inflammation-ah chuan heng sen leh hring te hi hmuh tur a awm lo thei. Mahse, hah lutuk , chau lutuk , leh khawsik tlemte pawh a awm thei ang chi symptoms te chu a la awm reng thei.

Engvangin nge he inflammation hi kan neih? A chhante chu engte nge ni?

Inflammation a awm chhan tam tak a awm a. Natna chhinchhiahna a ni reng reng lo. A chang chuan taksa damna kawngah a tel ve thin. A chhan berte han thlir ila:

• Hri kai emaw, natna emaw avanga:
• Sinusitis: Hei hi kan hnar vel boruak (sinuses) a inflammation a ni.
• Cystitis: Thinlung natna (bladder) a na.
• Bronchitis: Lung chhunga bronchial tube awmte a na.
• Vasculitis: Thisen kalna kawng, chu chu thisen phurtu tube-te a na.
• Dermatitis: Vun natna a ni. Hei hian eczema ang chi condition te pawh a huam tel bawk.

• Hliam vangin:
• Wasp emaw hornet emaw a seh chuan a hmun chu a hring a, inflammation vangin a na bawk.
• Kut emaw ke emaw a tan chuan, a hliam a awm chuan.
• Khawi emaw laiah i vuak a, i hliam a nih chuan.

• Immune system lama harsatna a awm avangin (Autoimmune Illnesses):
• Hei hi thil danglam bik deuh a ni. Kan taksa invenna system, immune system hian a chang chuan kan cell leh tissue tha tak takte hi a rawn bei sual tan thin. Keimahni sipai ngeiin min rawn bei ang mai a ni. Chutah chuan ``autoimmune'' natna a lo awm ta a ni. Tichuan, inflammation a awm bawk.
• Entirnan:
• Zunthlum (a bik takin type 1 diabetes) .
• Rheumatoid Arthritis (natna chi khat, ruh natna leh ruh natna thlentu) .
• Psoriasis (natna pakhat, vunah sen, hnah hring hring) .
• Inflammatory Bowel Disease (IBD) (rilru natna) .

• Chemical emaw radiation emaw avang hian:
• Kan hriat loh pawhin chemical thenkhat kan inhriat hian inflammation a thlen thei bawk. Entirna ber chu zuk leh hmuam meikhu hi a ni . Lung chauh ni lovin, taksa pumpui a nghawng thei a ni.
• Tin, radiation thenkhat a awm chuan tissue a tichhia thei a, inflammation a thlen thei bawk.

Inflammation hi a chhan ni lovin, a chhan atanga lo chhuak a ni tih hre reng ang che. Chuvangin, inflammation enkawlnaah hian a chhan bulpui zawn chhuah a pawimawh hle.

Engtin nge he thil inflammation an tih hi taksa chhungah a lo awm? Tlem a chipchiar deuhin han thlir ila.

Okay, tunah chuan he process inflammation an tih hi taksa chhungah engtin nge a awm tih hi han en ila. Operation ruahman fel tak ang mai a ni.

Kan taksa hian defense system tha tak a nei a . Immune system kan ti a . A hna chu natna thlentu hrik leh hri kai dona te, hliam tihdam te, cell chhia te paih chhuah te a ni.

Tunah chuan i taksa khawi emaw laiah hliam i nei a, a nih loh leh hrik a lut tawh angin han mitthla teh. Chutih lai tak chuan immune system-ah signal a chhuak a, "Hetah hian harsatna a awm!" Tichuan, chu system-a cell chi hrang hrang (healing cells) te chu hliamna hmunah chuan an tlan lut ta a ni.

Heng cell te hi chutah chuan an lo kal a , chemical bik an tichhuak thin . Chûngte chu tirhkoh ang mai an ni. Heng chemical te hian chuta thisen kalna kawng chu a ti lian deuh a, chu chu a tizau tihna a ni . Thisen kalna kawngte a lian deuh deuh chuan thisen tam zawk a luang chhuak tan thin. Thisen tam zawk tih awmzia chu damna cell, oxygen leh nutrients tam zawkin hliamna hmunah a thleng tihna a ni. Chu thisen kal tam lutuk chuan chu hmun chu a ti sen a , a lum bawk .

Tin, chu thisen kalna kawngte chu a lo zau chuan, damna cell ṭhenkhat leh tui ṭhenkhat chu an bang aṭangin a chhehvêla tissue-ah a luang lut bawk. Chu chuan a hmun chu a ti hring chhuak thin .

Heng chemical chhuak te hian hna pawimawh dang an thawk leh a ni. Kan nervous system-ah signal an thawn a, "Hetah hian harsatna a awm a, fimkhur rawh, hei hi pressure nasa lutuk suh," an ti a. Chuvang chuan hrehawm kan ti thin . Natna hi taksa vaukhânna a ni tak zet a ni. Chu hmun chu humhim turin min hrilh a, chhiatna a tawk leh tawh loh nan min ti bawk.

Tunah chuan he inflammation hi kan thisen kalna kawngah, chu chu kan thisen kalna kawngah a awm tih han ngaihtuah teh. Chu chu `vasculitis` an tih chu a ni. Chutah chuan thil thleng chu thisen kalna kawngte chu a chhia a, chu chuan thisen kalna tur a tikhawlo a ni. Tichuan kan taksa peng pawimawh tak tak, kan thinlung, kan lung, kan ril, leh kan kal (kidney) te hian thisen, oxygen leh ei leh in mamawh zat an dawng thei lo. Chu chu dinhmun hlauhawm tak a ni thei. Chuvangin inflammation hi uluk taka enkawl a pawimawh hle.

Engtin nge inflammation i enkawl ang?

A tam zawkah chuan kan sawi tawh ang khan inflammation tenau te, khup hrual ang mai hian a mah chauhin a dam thin. Enkawlna bik a ngai lo. Mahse a chang chuan, a bik takin inflammation a nasat emaw, rei tak a awm tawh emaw chuan doctor pan a ngai mai thei. Enkawlna kawng hrang hrang a awm a:

• Hliam awmna hmun chawlh hahdam tih awmzia chu chu hmun chu hman tam loh tihna a ni.
• Swelling tihtlem nan, a natna hmun chu i thinlung level aia sangah dah la . Entirnan, i ke a hring a nih chuan a hnuaiah pillow dahin i chawisang thei. Hei hian gravity avanga chutah chuan fluid awm khawm chu a tihtlem phah ang.
• Swelling control nan, chu hmun chu compression bandage hmangin tlem tal khauh takin (mahse thisen kal titawp thei khawpa khauh lovin) khuh rawh .
• Natna leh hliam na atan ice hnawih thin ang che. Mahse vunah direct-a ice dah suh. Towel emaw puan emaw hmangin khuh la, minute 15-20 vel dah la. Hei hi ni khatah vawi eng emaw zat i ti thei a ni.
• Natna tidamtu: Doctor chuan acetaminophen (paracetamol tia hriat bawk) emaw ibuprofen emaw a pe thei.
• Anti-inflammatory drugs: `Ibuprofen` emaw `Naproxen` ang chi damdawi hi he category-ah hian a tel a ni. Chungte chuan natna leh inflammation a tiziaawm.

Mahse hre reng ang che, heng damdawi te hi Doctor rawn hmasa lova hman chhunzawm zel hi a tha lo. A bik takin natna dang i neih emaw, damdawi dang i ei emaw a nih chuan hengte hi i ei hmain doctor rawn hmasa phawt tur a ni.

• Inflammation awm chhan chu infection a nih chuan infection enkawltu damdawi (e.g., antibiotics) pek theih a ni.
• A châng chuan, a bîk takin chronic inflammation a awm chuan, a chhan zawng chhuakin, a enkawlna dik tak pe tûrin medical specialist i pan a ngai mai thei.

Engtikah nge Doctor hmuh a tha ber ang? (A bik takin i fate tan)

A tlangpuiin hliam tenau emaw, scrape emaw hnua inflammation lo awm chu ni engemaw zat chhungin a reh mai thin. Mahse, nangmah emaw, i chhungte zinga tu emaw, a bik takin naupang tê tê emaw hian heng natna lan chhuah dan hi i neih chuan doctor i pan ngei tur a ni:

• Doctor-in enkawlna thupek a pek zawm hnuah emaw, in lama i in enkawl hnuah emaw pawh a ṭhat loh chuan .
• Khawsik thar i neih emaw i khawsik awmsa chu a na zual emaw a nih chuan .
• Hliam na hmuna a sen, a hring emaw, a na emaw a zual emaw, a darh emaw chuan .
• Hliam atanga pus (tui thick, yellow liquid) a chhuak a nih chuan .
• Naupang chu harsatna a tawk zawk niin a lang a , a damlo zawka a lan chuan .

Hetiang hun lai hian a tha ber chu doctor pan nghal a, thurawn lak a ni a, in lama awm reng ai chuan.

Chuvangin, he thawnthu atanga kan hriat reng tur pawimawh ber berte (Take-Home Message) .

Chuvangin, vawiin khan inflammation chungchang hi kan sawi nasa hle a ni lawm ni? A tawi zawngin:

• Inflammation hi kan taksain a natural defense response a ni. Thil tha lo a ni reng reng lo.
• A chi hnih a awm a, chungte chu `Acute Inflammation`, a lo thleng thut (hei hi damna peng a ni) leh `Chronic Inflammation`, rei tak daih (hei hi harsatna a ni thei).
• A lan chhuah dan hre rawh: Thil sen, hring, natna, lum, leh a natna hmun hman harsa tih ang chi thilte ngaihven rawh.
• A chhan tam tak a awm thei: Inflammation hi natna hrik, hliam, autoimmune natna, leh chemical te ang chi thil vang a ni thei.
• A tam zawkah chuan taksa hi a mah chauhin a dam thin. Amaherawhchu, \henkhatah chuan damdawi lam inenkawl a ngai \hin.
• Risk factor a awm chuan doctor pan hmasa phawt tur a ni a, a bik takin naupangte tan.

A pawimawh ber chu, hlauthawng suh, mahse ngaihthah suh bawk ang che. I taksa kha ngaihven rawh. Thil danglam tak i hmuh chuan doctor thurawn la rawh. Chu chu hrisel taka awm theihna tur kawng tha ber a ni.

He thawnthu atang hian inflammation chungchang hi hriatthiamna tha zawk i neih ka beisei!

` Inflammation, swelling, redness, natna, immunity, hriselna, Sri Lanka