I taksa peng pakhat chu a hring a, a sen em? He ‘inflammation’ chungchang hi kan sawi dawn em ni?

Hliam tenau te, emaw, rulhut seh emaw i nei a, chu hmun chu a sen a, a hring a, a na deuh tih i hmu ngai em? Chu chu ‘inflammation’ kan tih mai chu a ni. Mi thenkhat chuan "inflammation" an ti bawk. Hei hi a takah chuan kan taksain a invenna leh a tihdamna atana a hman dan a ni. Chuvangin, hlauh tur a ni lo, mahse tlem tal hriat a pawimawh hle.

‘Inflammation’ hi eng nge ni tak tak?

A awlsam zawngin sawi ila, inflammation chu taksain hliam emaw, natna hrik emaw, damdawi lam thil dang emaw a neih avanga a chhân lêtna a ni. Kan taksa chhunga security guard tenau pawl pakhat, harsatna awmna hmuna tlan chhuak a, hnathawhna hmuna kal ang maiin han ngaihtuah teh. Kan taksa natural healing process- ah a tel a ni .

‘Inflammation’ chi hrang hrang a awm em?

Ni e, ‘inflammation’ hi chi hnih a awm ber.

Acute Inflammation a awm thin

Hei hi ni rei lote chhunga lo thleng leh bo thin chi chu a ni. Ke hliam, ke hliam emaw, khawsik tenau emaw avanga lo awm thin, a hring leh a sen ang maiin. This sudden 'inflammation' is actually a good thing , a chhan chu i taksain a chhiatna chu a tidam tan tihna a ni.

Chronic Inflammation a awm thei

Hei hi tlem kan fimkhur zawk tur type chu a ni . Thla tam tak, kum tam tak pawh a daih thei. Hei hi taksaa natna hrik emaw, natna emaw enkawl loha awm a nih emaw, taksaa thil tha lo (zuk leh hmuam meikhu ang chi) a luh chhunzawm zel chuan a thleng thin. He hun rei tak chhunga ‘inflammation’ (Chronic Inflammation) hian natna khirh tak dang a thlen thei bawk .

‘Inflammation’ tih lanchhuahna chu engte nge ni?

Inflammation awmna hmunah hian hetiang thil hi i hmu mai thei:

• Chu part chu a sen ta vek mai .
• Vung .
• Ka hrehawm ti hle mai .
• I khawih chuan a lum deuhin a lang .
• A hman dan tur dik tak chu a harsa khawp mai .

I fain inkhelh laiin an khup a hrual ang tih han mitthla teh. Hun engemaw chen hnuah chuan khup chu a sen a, a hring a, a na a, chu chuan naupang tan chuan khup ben emaw, tlan emaw, zuang emaw a harsat phah a ni lawm ni? Chu chu inflammation chu a ni.

‘Chronic Inflammation’ kal zelah chuan natna dang, chau reng reng, rilru hah, emaw, low-grade fever neih te pawh a awm thei bawk.

‘Inflammation’ thlentu berte chu engte nge ni?

‘Inflammation’ hi chhan hrang hrang a awm thei. Eng nge an nih i en ang u:

• Infection emaw natna thenkhat emaw:
• Sinusitis (sinus cavities a natna) 1.1.
• Bladder natna (Cystitis) .
• Bronchitis a ni
• Thisen kalna kawng a na (Vasculitis) .
• Vun natna chi hrang hrang (Dermatitis) .
• Hliam tuar: 1.1.
• Thil chi hrang hrang, rulhut seh (e.g. wasp sting), chemte hmanga hliam emaw, tlu avanga hliam emaw.
• Autoimmune natna: 1.1.
• Hei hi a buaithlak deuh a ni. A awlsam zawngin, kan taksaa natna dotu kan immune system , chuan kan cell leh tissue hrisel tak takte chu a bei sual a ni. Chutiang hunah chuan inflammation a awm bawk.
• Entirnan: Zunthlum natna, Rheumatoid Arthritis, Psoriasis, Inflammatory Bowel Disease (IBD) te.
• Chemical emaw radiation emaw thenkhat avanga chhiatna:
• Entirnan, zuk leh hmuam meikhuin lung a tihchhiat dan te, a nih loh leh cancer enkawlna radiation hmanga enkawlnain a chhehvel tissue-a nghawng a neih \hin dan te.

Engtin nge he thil ‘inflammation’ an tih hi a lo awm tak tak?

Hei hi thil mak tak a ni. I taksa hmun dangah hliam i nei ang tih han ngaihtuah teh – hliam emaw, natna hrik emaw.

1. Tichuan kan immune system (kan taksa defence army ang bawkin) chuan rang takin healing cells leh thil pawimawh dangte chu a chhiatna hmunah a thawn chhuak thin.

2. Heng cell te hian chemical bik an tichhuak thin . Heng chemical-te hian chuta thisen kalna kawngte chu a ti lian deuh a, chu chu a tizau tihna a ni .

3. Thisen kalna kawng a lian chuan thisen tam zawk a luang lut thin . Chuvangin a hmun chu a sen a, a lum hle bawk . Thisen a tam chuan tihdamna cell a tam zawk.

4. Tin, heng healing cells te leh taksa chhunga tui thenkhat te hi tissue chhia ah an leak lut thin. Chutah chuan swelling a awm thin.

5. A hmaa kan sawi tawh chemical te hian thil pawimawh dang an ti a. Kan nerve te an tichak a, thluak lamah natna thuchah an thawn bawk. He natna avang hian a ni a, hliamna hmun hi kan enkawl a, a dam theih nan kan phalsak thin.

Entirnan, vasculitis an tih dinhmunah chuan he inflammation hian thisen kalna kawngte chu direct-in a nghawng a ni. Hei hian thisen kalna kawngte a tichhe thei a, taksa peng pawimawh tak tak, thinlung, lung, intestine, leh kidney-a thisen kalna a tichhe thei a ni.

Engtin nge ‘inflammation’ i enkawl?

A tam zawkah chuan, a hmaa kan sawi tawh ang khan, inflammation hi damna kawngah a tel a, enkawlna bik a ngai lo . Ni engemaw zat chhungin a mah chauhin a reh mai ang.

Mahse, a châng chuan, a bîk takin a natna a nasat emaw, a hring a nasat emaw, a hnuaia damdawi lam thil dang a awm emaw chuan, doctor chuan hetiang hi a rawt thei a ni:

• A natna hmun chu chawlh hahdam rawh .
• Swelling tihtlem nan, chu hmun chu thinlung level aia sangin dah la .
• Chu hmun chu special bandage (compression bandage) hmangin khuh la, chu chuan a hring leh a natna a titawp ang.
• Natna leh hliam tihziaawmna turin ice hnawih la (mahse hre reng ang che, ice hi vunah direct-in dah suh. A chungah puan te tak te dah la).
• Natna tihziaawmna tur natna tidamtu `(Acetaminophen)` emaw `(Ibuprofen)` emaw a ni.
• ‘Inflammation’ tih awmzia chu hnim hring tihziaawmna tur damdawi `(Ibuprofen)` emaw `(Naproxen)` emaw ei tihna a ni.
• Damdawi dang, a hnuaia awm condition emaw infection emaw enkawlna tur.
• A then phei chuan damdawi lam mithiam pan a, enkawl belh a tha thei bawk.

Engtikah nge Doctor i hmuh a ngaih?

A bik takin i fain inflammation avanga harsatna a neih chuan heng symptoms te hi i fimkhur hle tur a ni. Hetiang thil hi i hmuh chuan doctor pan nghal rawh:

• Naupang enkawl dan tur ruahmanna zawm chung pawha a dinhmun a ṭhat loh chuan.
• Khawsik thar a lo awm emaw, khawsik awm tawh a pun chuan .
• Hliam vel a sen, a hring emaw, a na emaw a na zual zel a nih chuan .
• Hliam atanga pus ang chi tui lo chhuak a awm chuan .
• Naupang chu a nuam lo zual zel a, a dam lo zual zel niin a lang a nih chuan .

Hetiang hun lai hian doctor hmu a, thurawn lak hi a tha ber ngei ang, a dik em?

Take-Home Thuchah a ni

• Inflammation hi kan taksaah hian natural protective leh healing process a ni. A tam zawkah chuan a hlauhawm lo.
• Acute inflammation hi ni engemaw zat chhungin a reh tlangpui.
• Chronic inflammation hi natna khirh tak dangte hmahruaitu a nih theih avangin kan ngaihtuah a ngai a ni.
• Swelling leh redness tenau te tan home remedies awlsam tak tak a awm.
• Mahse, a natna lan chhuah dan a zual a nih chuan, khawsik a awm chuan, hliam atanga zun a chhuak a nih chuan, emaw, naupangin harsatna a neih belh zel ang tih a nih chuan, doctor thurawn dil ngei ang
• Chuvangin, ‘Inflammation’ hi hlau suh. A pawimawh ber chu hei hi hriat chian a, a hun takah hma dik tak zawh hi a ni. I hrethiam em?

Inflammation, swelling, redness, natna, khawsik, immune system