Eng êng êng tak i en hian a châng chuan mit dum, mit dum (blue-eyed reaction) i nei ṭhin em? A nih loh leh ni a chhuah dawnin i mit i chhing a, i kut hmanga i mit i khuh duhna i nei em? Hei hi mi thenkhat tan chuan thil pangngai a nih laiin, a chang chuan a hnuaia awm natna dang chhinchhiahna a ni thei bawk. Vawiin hian photophobia kan sawi dawn a, chu chu mitin êng a tuar theih lohna dinhmun a ni.
A awlsam zawngin, photophobia chu eng nge ni?
He thumal hian "eng hlauh" tihna ni mah se, damdawi lam hawi chuan pawn lam hlauhna a kawk lo. I mit êng, a bik takin êng êng tak laka a sensitivity lutuk tihna a ni. Hetiang sensitivity hian mit a ti na thei a, a chang chuan mit a ti na thei bawk.
Mit enfiah tura i kal hian i mitmeng tizau turin damdawi an dah a ni tih han ngaihtuah teh . Tichuan pawna i chhuah chuan a nuam lo lutuk a, rei lo te chhung chu i mit i meng reng thei lo a ni lawm ni? Hetah pawh hi chutiang chu a ni. Mahse, hun eng emaw chen chauh a ni. Photophobia hi a awm reng thei zawk.
Nang pawhin heng symptoms te hi i nei em tih en rawh.
Pawn lam pawh sensitivity i neih chuan hengte hi i ti mai thei:
- Mit khap emaw, mit khap fo emaw.
- Mit chu êng êng tak laka humhim turin kut hmanga automatic-a khuh.
- Ni chhuah ni-a chhuah duh lohna leh thim hnua chhuah duhna.
- In lamah pawh light eng tak ai chuan dim light duh zawk.
- A châng chuan êng êng tak avang hian mit a na hle.
Engvangin nge ka mit hi a sensitive em em? A chhan tam tak a awm thei.
Photophobia hi a takah chuan natna dang chhinchhiahna a ni. A thlen thei thil tam tak a awm. Ṭhenkhat chu mit ngei nen a inzawm a, a then chu kan nervous system nena inzawm a ni a, a then chu kan damdawi ei vang a ni thei bawk. Hengte hi a hranin han thlir ila.
Mit Chhanna (Ocular Causes) a awm
A tam zawkah chuan hei hi a chhan ber chu dry eye tih hi a ni. Chumi piah lamah chuan a chhan dang engemaw zat a awm bawk.
| Dinhmun | Thuziak tawi te te |
|---|---|
| Mit a vawt | Mit hian mittui a chhuah tlem chuan a awm fo thin. |
| Mit natna (Conjunctivitis) . | Infection tlanglawn tak a ni a, mit a sen a, tui a tifai bawk. |
| Mit (cataract) leh operation tih te | Hei hi mitdel, mitdel surgery, leh laser surgery (LASIK) hnuah pawh a thleng thei bawk. |
| Uveitis natna a ni | Mit chhunga inflammation awm. Mit a sen a, a na thei bawk. |
| Mit natna dang | Albinism (pigment tlakchham), aniridia (piang taka iris awm lohna), astigmatism (mit pianzia inthlak), leh mit natna te. |
Neurological Causes te hi a ni
A châng chuan mit lamah ni lovin, thluak emaw, nervous system-ah emaw buaina a awm ṭhin.
Migraine hi neurological condition a awm fo a, photophobia a thlen thin. Migraine vei tam tak chuan êng êng leh thawm ang chi thil hi an tuar thei lo.
| Dinhmun | Thuziak tawi te te |
|---|---|
| Migraine natna (Migraine) a awm | Lu na nasa tak, êng leh thawm tuar thei lo. |
| Meningitis natna (Meningitis) a awm | Thluak leh ruhro khuh tu membrane-a infection a ni. Hei hi emergency medical treatment mamawhna a ni. |
| Lu hliam (Traumatic Brain Injury - TBI) 1. A rilru a hah lutuk chuan a rilru a buai em em a. | Car accident emaw tlu emaw avanga thluak chhiatna. |
| Neurological natna dangte | Thil natna khirh tak tak, blepharospasm (mitmeng ruh lama harsatna) leh subarachnoid hemorrhage (thluaka thisen chhuak) te. |
Damdawi lam dinhmun dang leh damdawi ei tur
Chu bâkah, allergy ṭhenkhat, fibromyalgia ang chi natna, leh rilru lam thil, lungkhamna leh lungngaihna te pawhin êng hriatna a tipung thei bawk.
Photophobia hi damdawi thenkhat kan ei thin side effect a ni thei bawk. Entirnan, mutna damdawi thenkhat, rilru lam natna damdawi (Haloperidol, Lithium), leh malaria damdawi (Chloroquine) te hian he natna hi a thlen thei a ni.
He natna hi engtin nge enkawl a nih?
A pawimawh ber chu photophobia thlentu underlying condition enkawl hi a ni a, enkawl mai mai ai chuan. Chuvangin, i tih hmasak ber tur chu Doctor thiam tak hmuh hi a ni.
I doctor chuan heng thilte hi a ti thei ang:
- I natna lan chhuah dan te, chhungkaw medical history te, leh damdawi i ei te chungchang medical history kimchang tak nei rawh.
- Mit enfiahna kimchang tih .
- A tul chuan nervous system nena inzawm test dang neih tir tur a ni.
Heng test an neih zawh hnu hian a natna chhan hriat chian a ni a, a enkawl dan tur dik tak an hrilh thin. Heng enkawlnate hi a hnuaia mi ang hian a ni thei:
- Mitmeng emaw contact lens emaw prescription.
- Pill, mittui tlakna emaw, injection emaw pek.
- A then phei chuan surgery an nei thin.
- Hetiang dinhmun hi i damdawi ei avanga lo awm a nih chuan chu damdawi chu thlak emaw, tihtawp emaw (damdawi lam thurawn chauhvin).
In lama he harsatna hi tihziaawmna turin eng nge tih theih ang?
Damdawi lam enkawlna i dawn lai hian a hnuaia mite hian he harsatna hi i enkawl thei ang:
- Pawn chhuah dawnin sunglass quality tha tak leh lukhum bun tur a ni. Sunglass polarized lens nei hi a tha ber.
- In lama fluorescent lighting hmang lovin natural light emaw lighting chi dang emaw hmanga inthlak.
- I home light-ah dimmer switch i dah thei a nih chuan a tul angin light brightness i tipung thei a, i ti tlem thei bawk.
- I phone, TV leh computer te chu brightness tihhniam chungin hmang rawh.
- Hetiang dinhmun hi mit vawt avanga lo awm a nih chuan i doctor phalna la hmasain moisturizing eye drops hmang la .
A pawimawh ber chu, êng laka sensitivity thar i neih chuan, emaw, i dinhmun a chhe zual a nih chuan doctor pan ngei ngei tur a ni. Thil tenawm tak angin ngaihthah suh.
Take-Home Thuchah a ni
- Photophobia hi pawn lam hlauhna a ni lo va, mit hian êng a hriatna nasa lutuk a ni.
- Hei hi a chhan chu mit vawt ang chi thil awlsam tak emaw, migraine emaw meningitis ang chi thil pawi tak emaw pawh a ni thei.
- Enkawlna chu a chhan bulpuiah a innghat a, chuvangin dik taka hriat chian a pawimawh hle.
- Sunglass vuah leh êng êng tihziaawmna hmangin hun eng emaw chen hahdamna kan hmu thei a ni.
- Mit lama harsatna thar emaw, natna thar emaw awm apiang chungchangah doctor thurawn lak hi a finthlak hle.
👩🏽 ⚕️ Zawhna dang (FAQ)
💬 Eng nge shivering/chilling tih hi? Hei hi khawsik pangngai a ni em?
Hei hi Nuwara Eliya-a i kal/AC-a i awm huna i hriat thin ang kha a ni lo! ‘Chills’ tih awmzia chu khaw lum i hmu thei a, mahse i taksa chhungah chuan tuar theih loh khawpa khawsik i nei a, chu chuan thawmhnaw layer 4-5 velin i khuh a, i ha chu duh loh zawnga taksa peng inzawmkhawm (involuntary muscle contraction) nen a ri chhuak thlengin i khur tihna a ni!.. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. Hei hi i taksa chhunga indona/toxin na tak a awm tih chhinchhiahna ber a ni.
💬 Khumah i roll over laiin i ha a ri chhuak thlenga i khur chhan berte chu engte nge ni?
Hei hi a chhan ber chu ‘Severe Bacterial or Viral Infections’ a ni! Taksa immune system-in natna hrik tihhlum tumin khawsik a tihpun chuan kan taksa ruhte chu heti hian a khur a, chu chuan lumna a belhchhah a ni. Natna lian ber berte chu: 1) Malaria/Dengue ang chi natna (Malaria/Flu). 2) ‘Meningitis’ - Hemiah hian kawr chu a nghing avangin a khauh thin. 3) Lung natna (Pneumonia). 4) Urinary Tract Infection na tak (Pyelonephritis) a awm thin.
💬 Khawsik i neih chuan Panadol naute nghak lova damdawi in pan nghal tur 'nunna atana hlauhawm/emergency situations' te chu engte nge ni?
Khawsik pangngaiah chuan hei hi ni 2 chhungin a reh thin. Mahse, a hlauhawm ber chu! A khur rualin, 1) ‘Confusion/Delirium’, 2) Thâwk harsa/ril na, 3) Kawngkhar khauh, 4) Vunah purple spot/rash (Petechiae) a lo lang a nih chuan, hei hian thisenah virus chu thisenah a lut a, taksa pum puiah a darh (Septicemia/Sepsis) a, damlo chu a thi dawn tihna a ni a, damdawi ina dah a ngai a ni rangtakin!
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