Vun natna enkawlna awlsam tak, phototherapy chungchang i zir dawn teh ang.

Vun natna engemaw, psoriasis emaw eczema emaw i vei em? A châng chuan damdawi tam tak hman hnuah pawh heng dinhmunte hi thunun a harsa ṭhin a ni lawm ni? Vawiin hian hetiang thila hman thin enkawlna tha tak kan sawi dawn a ni. Chu chu light therapy, a nih loh leh phototherapy a ni.

A awlsam zawngin, phototherapy chu eng nge ni?

Phototherapy, a nih loh leh light therapy hi i vun hmun thenkhat target turin specially controlled ultraviolet (UV) light hmanga enkawlna a ni. A dik taka sawi chuan, doctor enkawlna hnuaia machine bik atanga êng chhuak chu i vun a ni. Vun natna tam tak, psoriasis leh eczema te tan pawh a tha hle.

He UV light hi eng atan nge hman a nih?

UV light hi ni êng hi a pianphung a ni tih i hria em? UV light hian kan taksain kan mamawh vitamin D a siam chhuah theih nan a pui thin. Amaherawhchu, UV light kan tawrh lutuk hi kan vun tan a tha lo.

UV rays hi eng chi nge tih i lo en ang u.

Enkawlna atana hman light rawng hrang hrang

Damdawi lam harsatna hrang hrang enkawlna atan êng rawng hrang hrang hman a ni.

• Blue light therapy: Hei hi i phone atanga light lo chhuak nen a inang. He blue light hi nausen piang tharte jaundice enkawlna atan an hmang fo thin.
• Red light therapy: Laser hi red light chi khat a ni. Vun natna chi hrang hrang, vun rawng, sen, hmai vun, leh vun natna te enkawlna atan hman a ni.

Hetiang enkawlna hi tute nge nei thei ang? Mi zawng zawng tan a him em?

I dinhmun atan doctor-in he enkawlna hi a rawt a nih chuan tu pawhin, naupang tê leh puitlingte pawhin he enkawlna hi an nei thei a ni.

Mahse, phototherapy hi damdawi him ni mahse, mi thenkhat tan chuan side effects a neih theihna chance a sang deuh hlek a ni. He enkawlna hi i tan a tha em tih i doctor chuan a rel ang. He enkawlna hi a tlangpuiin a hnuaia dinhmunte hi i neih chuan a tha lo.

• Sun allergy i neih chuan: Hei hi allergy tak tak a ni lo. Mahse, i vun hi ni eng a sensitive a nih chuan he treatment hi a tha lo.
• Vun cancer chi hrang hrang i neih tawh chuan: UVA hmanga enkawl hi a tha lo.
• Naupai emaw, nau hnute i pek emaw a nih chuan.
• Liver natna i neih chuan.
• Lupus ang chi condition i neih chuan.
• I vun chu ni êng laka sensitive tirtu genetic disease i neih chuan (e.g. xeroderma pigmentosa).
• I vun ni ênga sensitive thei damdawi thenkhat i hman chuan.

Hei hi nausen piang thar tan a him em?

Ni e, a dik tak zet. Phototherapy hi nausen piang thar tan chuan a him em em a ni. Nausen piang tharte taksaah bilirubin a tam lutuk chuan jaundice a awm thin. Hei vang hian naute vun leh mit a sen (yellow) a lang thin. UV light blue hian naute taksa atanga he bilirubin extra hi a paih chhuak thei a ni. Enkawl loh chuan he bilirubin tam lutuk hi naute tan a pawi thei hle.

A châng chuan damdawi in a\anga naute i rawn hruai haw hian in lama he enkawlna hi tihsak turin khawnvar bik emaw, puan eng emaw pawh pek i ni thei. Naute enkawl lai hian doctor ten uluk takin an vil reng thin a ni.

Phototherapy hmanga enkawl natna ber berte chu engte nge ni?

• Psoriasis natna a ni
• Eczema natna a awm
• Itching a ni
• Nausen piang thar jaundice
• Vitiligo a awm
• Mycosis fungoides (vun cancer chi khat) .
• Morphea (vun a thim leh a khauh lutuk) .

Engtin nge enkawlna hian hna a thawh?

Hetiang kalphung hi hmun hrang hrangah then theih a ni.

Enkawl hmain

I doctor chuan damdawi in emaw, enkawlna hmunah emaw hmanraw mamawh a siam ang. I mit venhimna tur venna eyewear pahnih pek i ni ang. Enkawlna hmun azirin i taksa peng enkawl lohte khuh nan face mask emaw blanket emaw i mamawh thei bawk. Enkawl hmain i vunah hnawih turin sunscreen pek i ni ang. I taksa peng pakhat chauh enkawl a nih chuan sunscreen hman dan tur leh khawiah nge i hman tur tih hriattirna pek i ni ang. Enkawlna hmun azirin i thawmhnaw thenkhat emaw, a zawng zawng emaw i phelh a ngai mai thei.

Enkawl lai hian

Light i on hmain i doctor chuan himna atana hmanraw dik tak, goggles ang chi i ha tih a enfiah ang. Engin vun a rawn deng dan hi enkawlna chi hrang hrang a zirin a inang lo.

• UVB light: I ding theihna tur box (tanning bed ang chi) ah dah i ni a, a chhunga light te chu a on a ni. I doctor-in a tih hun takah i vunah light chu a rawn thleng a ni. Vun hmun tlemte chauh enkawl a nih chuan dawhkan chungah emaw, i muhil emaw ang a, chu hmunah chuan êng chu hmanrua te tak te (wand) hmangin a kal ang.
• UVA light: Hei hi UVB hmanga enkawlna nen a inang. Amaherawhchu, a châng chuan damdawi hman a ni a, a enkawlna chu a hlawhtling zawk a ni. Psoralen hi thlai atanga lo chhuak chemical a ni. Hei hian i vun chu UVA light lakah a sensitive zawk a ni. Psoralen hmanga UVA enkawlna i neih chuan i doctor chuan Psoralen hmanga tui tub-ah inbual la, pill ei la, a nih loh leh cream i hnawih hmain a fuih thei che a ni.
• Excimer laser light: Hei hian taksa hmun tenauah UV light chu targeted zawkin a pe chhuak thin.

Eng chen nge enkawl a nih?

I vun enkawl hun chhung leh UV light hman chak dan azirin enkawl hun chhung hi a inang lo. A tha ber tur chuan enkawlna engemaw zat neih a ngai mai thei. Enkawlna hmasa ber chu second engemaw zat a ni thei a, a tawp ber chu UVB tan minute engemaw zat a ni thei a, UVA tan chuan darkar khat chhung a awh thei bawk. I doctor chuan i tana tha tur treatment plan chu a ruat ang.

Enkawl hnuah

Doctor chuan enkawl hnua i vun venhim dan tur a hrilh ang che.

• Sunscreen hnawih la, enkawl tawhna hmun chu thawmhnaw hmangin khuh rawh.
• Pawn chhuah dawnin mit venna vuah tur a ni.
• Vun a vawt loh nan nitin moisturizer hnawih thin ang che.
• Ni chhuahna leh tanning bed-ah te inthiarfihlim tur a ni.

He enkawlna hian eng hlawkna nge a neih?

• Vun chhunga inflammation a tihziaawm.
• Eczema ang chi symptoms lo lang leh tur a veng.
• Itching a tihziaawm.

Side effect emaw risk emaw a awm em?

Ni e, enkawlna zawng zawng ang bawkin hlauhawmna engemaw zat a awm. I doctor chuan heng zawng zawng hi enkawl hmain a hrilhfiah vek ang che.

Results hmuh tur hian eng chen nge hun a duh?

Enkawl zawhah i hnathawh dan pangngaiah i kir leh thei tawh ang. Mahse, i vunah result hmuh tur chuan enkawlna eng emaw zat i neih a ngai dawn a ni. A tlangpuiin, vawi 6-8 enkawl hnuah i vunah hmasawnna nasa tak i hmu ang. Mahse, result kimchang hmuh theih nan treatment 15-25 vel a ngai thei. Condition thenkhatah chuan hun rei zawk a daih thei.

Enkawl zawhah i vun chu a hma aiin a sen deuh emaw, a dum deuh emaw pawh a ni thei (hyperpigmentation). Hei hi darkar 24 vel hnuah a bo tawh ang. Mahse, ni hnih aia rei i vun a kang ang maia i hriat chuan doctor nen inbia ngei ang che.

Hetiang thil hi a lo thleng a nih chuan Doctor pan nghal tur a ni.

• I vun enkawl hnu darkar 24 hnuah pawh a kang ang maia a la awm chuan.
• Khawsik, luak chhuak, leh khawsik ang chi symptoms i neih chuan.
• I vunah blisters i neih chuan.
• Infection chhinchhiahna a awm chuan (hliam a hring a, zun a chhuak a nih chuan).
• Enkawl hmaa awm lo mitdelna a awm chuan.