Ni chhuahna hmuna i chhuah hian blisters i nei em? He ni allergy (Polymorphous Light Eruption - PMLE) chungchang hi han sawi ila

Zing lama rei vak lo i chhuah hnua i lo haw angin han mitthla teh. Darkar tlemte hnuah i kawr leh i kut ah hian hliam sen te te i hmu a, chu chu a na hle a ni. Hei hi ni laka i awm vang niin i ngai mai thei, mahse chutiang chu a ni ngai lo. A chang chuan a thleng mai thin. Hei hi tunlaia kan sawi mek dinhmun, PMLE emaw, mi tam takin an sawi angin, ‘sun allergy’ emaw chu a ni. Hei hi i ngaihtuah angin a hlauhawm lo a, mahse a nuam lo hle. Chuvangin a chanchin hi i hrechiang lehzual ang u.

PMLE hi eng nge ni tak tak?

A awlsam zawngin sawi ila, Polymorphous Light Eruption (PMLE) hi vun natna tlanglawn tak a ni a, vun hi ni atanga ultraviolet (UV) rays a tawrh hnua lo awm thin a ni. Allergy ang mai a ni.

He hming hi scientific lutuk angin a lang thei a, mahse a awmzia erawh a awlsam hle.

• "Polymorphous" tih thumal hi "a pianzia hrang hrang" tihna a ni. Chumi awmzia chu heng blister leh spot te hi mi tin tan a danglam thei tihna a ni. Ṭhenkhat tan chuan hnim hring te tak te angin an lang thei a, thenkhat tan chuan hnah sen lian tak angin an lang thei a, thenkhat tan chuan hnim hring ang maiin an lang thei bawk.
• "Eruption" tih awmzia chu "a lo lang nghal" tihna a ni. Chumi awmzia chu heng blisters te hi a lo lang nghal thei tihna a ni a, ni chhuahna darkar tlemte chhungin, minute 30 chhung chauh pawh a ni thei.

Mi thenkhat chuan he natna hi "sun allergy" an ti. Chu chu sawifiahna atan chuan thumal tha tak a ni, a chhan chu a takah chuan taksain ni êng a dawn dan pangngai lo a nih vang a ni.

Eng thilin nge he ni allergy hi a thlen?

Doctor-te chuan hei hi za zela 100-a a chhan chiang tak an la hmu lo a, mahse tuna pawm dan chu kan taksa immune system hnathawh dan inthlak danglamna avanga lo awm a ni tih hi a ni

Hetiang hian han ngaihtuah teh. Ni atanga UV rays kan vun a rawn deng hian kan vunah compound engemaw tak chu chu rays avang chuan a danglam thin. Tichuan kan taksa invenna system, immune system chuan he compound siam thar hi ‘hmêlma’ emaw ‘mi hriat loh’ emaw tiin a hre sual a ni. Tichuan a do tan ta a ni. Chutiang thiltih avang chuan vun chu a sen a, a hring a, a hring bawk.

Eng ang light rays nge hei hi nghawng?

Ni êngah hian ultraviolet light hi chi hnih a awm a.

1. UVA rays: Hengte hi vun chhung thuk takah a lut a. Heng UVA rays te hian PMLE vei mi 10 zinga 9 te hi a mawhphurtu a ni.

2. UVB rays: Hengte hian vun chunglam a tichhe a, ni zung a kang thei a ni.

Chumi awmzia chu PMLE thlentu ber chu UVA rays a ni tihna a ni. Heng rays te hi ni êng atanga lo chhuak chauh ni lovin, artificial light source thenkhat atanga lo chhuak thei a ni a, a bik takin vun tan nana hman thin tanning bed atang pawhin a lo chhuak thei bawk.

He natna hi tuin nge vei tam zawk?

PMLE hi kum, chi, mipa leh hmeichhia thliar lovin tu pawh a nghawng thei a ni. Amaherawhchu, mi thenkhat chuan an nei tam zawk. Tute nge an nih i han thlir teh ang.

PMLE natna lan chhuah dante chu engte nge ni?

PMLE chhinchhiahna ber chu a sen, itchy blisters emaw spots emaw a ni. Hengte hi ni chhuahna hmunah a lang tlangpui. Heng spot/blisters te hi mi tin tan a pianzia leh a lian leh te a awm thei.

Heng symptoms te hi ni hnih atanga ni thum chhungin a reh tlangpui. Mahse, blisters a la awm laiin ni chhuahnaah i inhnim leh a nih chuan a dinhmun a chhe zual thei a, rei zawk a daih thei bawk.

Taksa khawiah nge heng blisters/spots te hi a lo lang tam ber?

Chungte chu ni chhuahna hmun apiangah a lang thei. Mahse mak tak maiin hmelah chuan an tlem hle. Hei hi hmai hi ni chhuahnaah a awm reng vang a ni thei a, chuvangin insiamremna engemaw chen a awm a ni. Heng blisters te hi a tam ber chu:

• Chhung chunglam (kawr bulah) .
• Nghawng
• Kut a ni
• Ke te

Engtin nge hei hi PMLE a ni tih chiang taka ka hriat theih ang?

Ni chhuahna hmuna i chhuah hnua hetiang blisters i neih chuan, "Hei hi PMLE a ni" tih hi nangmah ngeiin i thutlukna siam a tha lo. Vun natna dang leh natna khirh tak dang, chutiang bawka chhinchhiahna nei te pawh a awm thei bawk.

Chuvangin doctor hmu ngei ngei tur a ni a, check out neih a tha ber.

Doctor chuan hetiang hian a ti tlangpui:

1. A chipchiar zawkin zawhna i dawng ang: Eng chen nge hetiang thil hi a lo awm tawh a, ni chhuahnaah engzat nge a lo let leh thin tih te, i chhungte zingah tu emaw chuan an nei em tih te.

2. Vun enfiah: Uluk takin a vun awm dan enfiah thin ang che.

3. A tul chuan a ni mai thei:

• Skin Biopsy: Vun te tak te tak tak lak a, enfiah turin thawn theih a ni.
• Thisen test: Natna dang, a lan dan inang, entirnan, autoimmune natna lupus erythematosus ang chi te enfiah turin thisen test tir turin an ti thei che a ni.

Engtin nge enkawl leh ven dan?

PMLE enkawl dan tha ber chu enkawl ai chuan a lo awm loh nan ven hi a ni.A chhan chu a tam zawkah chuan heng blisters te hi kar khat emaw kar hnih emaw chhungin enkawl lohvin a bo vek thin. Mahse a itching hian a ti thinrim hle.

Invenna hi a tha ber!

• Ni êng nasa tak pumpelh: Ni êng nasa tak laka invenna tlem ber, a bik takin zing dar 11 a.m. leh tlai dar 3 inkarah.
• Sunscreen hmang rawh: Hei hi tih ngei ngei tur a ni. Kan ramah hian ni a khauh avangin SPF 30+ tal nei, ‘broad-spectrum’ tia ziak sunscreen hman a pawimawh hle. Broad-spectrum tih awmzia chu UVA leh UVB rays pahnih lakah a venghim tihna a ni. I chhuah hma minute 20 vel hnuah hmun langsar zawng zawngah uluk takin hnawih thin ang che.
• Invenna thawmhnaw ha rawh: I vun chu kawrfual sei, pants sei, lukhum lian, leh sunglass ang chi thil hmangin khuh rawh.

"Skin Hardening" tih a ni.

Mi thenkhat tan chuan hei hi doctor thurawn anga an tih theih a ni. Hei hi ``phototherapy'' an ti bawk.

Hei hian a tih chu zawi zawiin, controlled takin, i vun chu UV rays-ah a hmang thiam tir thin. Vaccine ang mai a ni. Zawi zawiin i phochhuah hian i vun chu ‘training’ i pe a ni. Tichuan, rang taka ni êng tam tak i hmuh chuan i taksa chu a hlauthawng lovang.

Blisters i neih chuan engtin nge i tih ang?

Blisters a lo lang a, i na a nasat chuan doctor chuan enkawlna a pe ang che.

• Topical Corticosteroids: Cream vunah hnawih thin. Chungte chuan itching leh redness a ti tlem.
• Antihistamines: Tablet hmanga siam a ni. Hengte hian itching a control thei a ni.
• Oral Corticosteroids: A nasat chuan i doctor chuan oral steroid pills, prednisone ang chi a pe thei ang. Chûngte chu a hmain hrilh theih a ni a, a bîk takin ni chhuahna hmuna chawlh hmanga kal i nih chuan.
• Damdawi dang: PMLE natna khirh tak, control harsa tak tak tan pawh `(Hydroxychloroquine)` ang chi damdawi hman a ni bawk.

Hetiang dinhmun hi a la awm zel dawn em? Engtikah nge Doctor ka hmuh ang?

PMLE hi a lo lang leh thin a ni. Mi thenkhat chuan kum tam tak chhung chu an nei ve mai thei. Mahse thu lawmawm tak chu mi tam zawk tan chuan hun kal zelah an natna nasatzia chu a tlahniam zauh zauh thin.

I doctor hnenah i hmu tur a ni:

• I vunah sawifiah theih loha blisters, spots, emaw inthlak danglamna i hmuh chuan.
• Ni chhuahna hmuna i chhuah hnua hetiang blisters i neih fo chuan.

PMLE hian vun cancer a thlen thei em?

Hei hi mi tam tak tan chuan zawhna leh hlauhna lian tak a ni. A chhanna chu, ni lo.

PMLE hi cancer ni lo (benign) natna a ni. Heng blisters te hian vun cancer vei theihna a tipung lo.

Mahse, hetah hian a pawimawh ber chu PMLE hi UV rays avanga lo awm a ni. Chutiang UV rays-a hun rei tak awm chu vun cancer thlentu lian tak a ni. Chumi awmzia chu PMLE laka invenna atana i hmalakna apiang (sunscreen vuah, ni chhuahna hmuna awm, invenna thawmhnaw hak) hian vun cancer laka invenna a pui bawk ang. Chuvangin win-win situation a ni!