Hriselna atana khawtlang nun tichhe thei (social determinants) te hi i zir dawn nia.

Natna hi hrik, chaw tha lo, a nih loh leh exercise lak loh vang niin kan ngai fo thin a ni lawm ni? Mahse, i hriselna pawh hi i pianna hmun, i chenna boruak, i hnathawhna leh i zirna ang chi thilte hian nasa takin a nghawng tih i hria em? Heng thilte hi a takah chuan kan hriselna lungphum a ni. Chu chu damdawi lama ' Social Determinants of Health' (SDOH) kan tih chu a ni.

A awlsam zawngin, thlai pakhatin a ṭhan ṭhat theih nân lei ṭha, tui, leh ni êng ṭha a mamawh ang bawkin, mi hrisêl taka a nun theih nân khawtlâng leh sum leh pai lama boruak ṭha neih a pawimawh hle. Chûng thilte chuan a ṭha lam leh a chhe zawng zawngah min nghawng thei a ni. Ngaihtuah teh, i awmna hmunah hian kal awlsamna tur bus service tha tak a awm chuan boruak bawlhhlawh a ti tlem ang a, i hlim zawk ang. Mahse chu lai hmunah chuan thlai leh thei dawr tha a awm loh chuan i ei leh in a nghawng tha lo hle ang.

Heng social factors te hi eng nge an nih chiang takin han en ila?

Khawvela hriselna lama pawl lar tak takte chuan heng khawtlang thilte hi chi pangaah an then a. Chung zawng zawng chu inzawmkhawm vek a ni. Pakhat a chak loh chuan a dangte a nghawng a ni.

1. Engvangin nge economic stability hi a pawimawh?

Ngaihtuah teh, chhungkaw pakhat sum lakluh a tlem a nih chuan ei leh in tur tha tak tak lei chu engtiang chiahin nge a harsat ang ? Tichuan malnutrition ang chi harsatna a lo chhuak thei a ni. Hna nghet nei lo chu stress a tawk fo thin. Tin, emergency atana damdawi tlemte pawh lei tur pawisa i neih loh chuan natna tenau tak pawh hi a nasat zawk a rinawm. Chuvangin, mite tan hna tha tak pek , eizawnna tur siamsak, leh an mamawh bulpui phuhrukna tura tanpui hi hriselna kalphung tanpuitu lian tak a ni.

2. Engtin nge zirna hi hriselna nen a inzawm?

Zirna nei tha chuan hna tha a hmu duh zawk. Chu chu economic stability nasa zawk tihna a ni. Chu aia pawimawh zawk chu health literacy hi a ni . Chu chu hriselna chungchang dik taka hrethiam thei leh an hriselna chungchanga thutlukna tha siam thiamna a ni. Entirnan, zunthlum vei chuan a chhiar thiam a, a hrethiam thei a nih chuan an natna chu a enkawl tha zawk ang. Zirna nei tlem zawk pawh hi Internet-a hriselna chungchanga thu dik lo hmanga bum a tam zawk.

3. Mi zawng zawngin healthcare tha kan nei em?

Kan ramah sorkar damdawi in nei mah ila, a chang chuan hmun hla tak a\angin specialist hmu tur emaw, special test neih tir emaw a ngai \hin. Mi zawng zawng hian a senso leh hun hman tur hi an phur thei vek lo. Primary care provider neih loh pawh hi a chhiatna lian tak a ni. I neih chuan natna a lo awm hmaa inven dan tur thurawn i la thei a, cancer screening-ah pawh i fimkhur thei bawk. Chuvangin, mi zawng zawng tan awlsam taka hmuh theih tur quality healthcare neih a pawimawh hle.

4. Kan chenna boruakin nghawng a neih dan

Traffic tamna hmun leh factory meikhu tamna hmuna i awm chuan i...Asthma ang chi thawkna lam natna vei theihna a sang hle. Tui thianghlim tel lo chuan ril\am leh typhoid ang chi natna hi a hluar zual zel a. Tin, naupang inkhelhna hmun him awm lohna leh mi kalna tur kawngpui awm lohna hmunah chuan thau lutuk leh rilru hahna ang chi thil a pung thei bawk. Thil sual tih tamna leh him lohna hmuna awm hi rilru lama harsatna lian tak a ni. Chuvangin kan chenna khua leh khawpui te hi hriselna atana tha tur zawnga duan a pawimawh hle a ni.

5. Damdawi social connection an tih chu

Mihring tumah mahni chauha khawsa thei an awm lo. Chhungte, \hiante leh \henawmte nena inlaichinna \ha neih hi kan rilru hriselna atan chakna nasa tak a ni. Harsatna a lo chhuah huna biak tur kan neih chauh hi kan inthiarfihlim lo ang maia min siamtu a ni. Mi thenkhat chu chhan hrang hrang (e.g. retheihna, rualbanlo) avangin khawtlang nunah an inhlat hle. Heng thilte hian an rilru hriselna bakah an taksa hriselnaah nghawng na tak a nei thei a ni. Khawtlang nghet din tih awmzia chu chu khawtlang zinga mi zawng zawng hriselna humhalh tihna a ni.

Chungte tihchangtlun nan eng nge i tih?

Hengte hi mimal pakhatin amah chauha a chinfel theih tur harsatna a ni lo. Sorkar angin leh khawtlang angin solution zawng turin kan inkhawm a ngai a ni . Ministry of Health bakah zirna, in sakna, leh hnathawhna lama thawk institution-te pawhin he thil hi an zawm ve a ngai a ni.

Mithiamte chuan heng hmun hrang hrangah hian thil tum an siam a. Entir nan:

• Retheihna tihziaawmna.
• Naupang sikul kal thei zawng zawngte sikul kal theihna hun pek.
• In tinah tui thianghlim in tur pek.
• Khawtlang level-a rilru lam hriselna lama rawngbawlna tihhmasawn.

Tichuan, data an khawlkhawm a, heng thil tumte hi engtiang chiahin nge an hlawhtlin tih hriat nan an teh fo thin. Hei hi ram pakhatin public health policy a siam dan a ni.