Toilet-a i kal a, i poop rawng a danglam tih i hmuh hian tlem i hlau tawh ngai em? A chang chuan poop rawng danglam tak, green, yellow, red ang chi kan hmuh hian, "Aw, ka damlo em?" Mahse a nihna takah chuan a tam zawkah chuan hei hi a hma ni khata kan ei emaw, kan in emaw avanga lo awm a ni. Mahse, chutiang a nih loh châng a awm. Chuvangin vawiin hian kan poop rawng hian kan hriselna chungchangah eng nge a sawi tak tak tih hi han sawi ila.
Engvangin nge poop hi a brown tlangpui?
He thawnthu hi a bul atanga tan ila. Kan poop hi engvangin nge a brown tlangpui tih hi i ngaihtuah ngai em? Hei hi thawnthu ngaihnawm tak a ni.
A awlsam zawngin sawi ila, a chhan ber chu kan taksaa bile (bile) vang a ni. Kan thin (liver) hian he bile hi a siam chhuak thin. He bile hi green-yellow liquid a ni. He bile hian kan ei tur, a bik takin ei tur thau tak takte chu a ei theih nan a pui nasa hle.
He bile hian kan chaw ei dan (digestive system) a kal lai hian kan intestines-a bacteria tha tak tak (normal gut flora) te nen an inzawm khawm a, chemical process a paltlang thin. Chutiang thil kalphung avang chuan stool hian a characteristic brown color a nei ta a ni. Chuvangin, brown color hi i digestive system a thawk tha tih chhinchhiahna tha tak a ni.
Chuti a nih chuan, rawng hrang hrangte hian eng nge an sawi?
Okay, tunah chuan rawng tin hian eng nge an sawi tih kan en ang. A tam zawkah chuan hengte hi ei leh in avanga lo awm a nih laiin, a chang chuan hriselna dinhmun engemaw tak hriat theihna tur clue a ni thei bawk.
| Stool rawng rawng | A chhan awm thei (ei leh in leh hriselna dinhmun) . |
|---|---|
| Hring | Ei leh in: Thlai chi hrang hrang, spinach leh kale ang chi tam tak ei. Cake, icing, leh green food coloring nei in tur te pawh a awm thei bawk. A chhan dang: A châng chuan chaw chu intestine kal tlanga a kal chak lutuk (diarrhea lai ang chi) hian bile hian brown a nih theih nan hun a nei tlem hle. Chuvangin green takin a chhuak thei. Pum natna thenkhat pawhin he natna hi a thlen thei bawk. |
| Sen | Ei leh in: Hei hi beetroot, tomato soup, leh red soft drinks in hian hmuh tur a awm tlangpui. Ngaihtuah tur: Hei hi chaw ei kawng hnuai lam (colon, rectum) atanga thisen chhuak chhinchhiahna a ni thei. Thisen sen hring hring hi hemorrhoids emaw anal fissure emaw ang chi natna avanga lo awm thei a ni. |
| Dum | Chaw leh damdawi: Hei hi iron supplement ei thinte zingah a tam hle. Blueberries ang chi thei chi hrang hrang ei tam vang te, pum damdawi thenkhat (e.g. Pepto-Bismol®) ei vang te pawh a ni thei. Ngaihtuah tur chhan: Tar ang maia bawlhhlawh dum dum hi chaw ei kawng chunglam (ril, small intestine) atanga thisen chhuak chhinchhiahna a ni thei. Chuta tang thisen chu a hmin a, intestine a kal lai chuan a dum ta a ni. Hetiang dinhmun hi melaena an ti a. |
| Yellow / Greasy a ni | Ei leh in: Beta-carotene tamna ei leh in, carrot leh sweet potato te ei tam avanga lo awm thei a ni. Thau tamna chaw ei vang pawh a ni thei. A chhan dang: Taksain thau a hip tha thei lo (malabsorption) chuan ek chu a sen a, a hriak a, a rimchhia thei bawk. Hei hi gallbladder emaw pancreas emaw harsatna, leh celiac natna ang chi dinhmunah pawh hmuh theih a ni. |
| Var / Leilung rawng / Gray | Damdawi: Kawchhung damdawi thenkhat (barium ang chi) hian rei lo te chhungin hetiang hi a thlen thei a ni. Ngaihtuah tur chhan: Hei hi ngaihtuah tur chhinchhiahna a ni. Stool rawng dum hi intestines-a bile flow-ah blockage a awm tih hriattirna a ni thei. Hetiang dinhmun hi liver, gallbladder, bile ducts-a harsatna awm vang a ni thei. |
A pawimawh ber chu, i poop rawng vawi khat emaw vawi hnih emaw inthlak danglam tur chu ngaihtuah buai suh. I ei leh in te kha han ngaihtuah teh. Chu ei leh in tur chuan i taksa a chhuahsan chuan i poop chu a rawn sen leh tlangpui thin.
Naupang tê tête zunthlum rawng chungchâng thumal khat
Nausen piang thar leh naupang tête zun rawng hi puitlingte nen a danglam thei hle a, chu chu thil pangngai a ni.
- Nau piang thar: Ni hmasa berah chuan dark green-black, sticky stool (meconium) a pass thin.
- Nausen hnute pek: A tlangpuiin ek chu sen, mustard ang mai leh tui tlem te an nei thin.
- Naupang formula milk in: a rawng chu a thim deuh a, a sen hring emaw, a sen hring emaw a ni.
Chuvangin i fate poop rawng i ngaihtuah a nih chuan a tha ber chu i chhungkaw doctor emaw naupang enkawltu emaw nen inbiakna neih hi a ni.
Engtikah nge Doctor kan hmuh ang?
Okay, tunah chuan hriatthiamna bulpui i nei ta. Mahse, engtikah nge, "Hei hi thil dang mai a ni lo, doctor kan hmuh a ngai a ni" tih hi kan ngaihtuah ang?
Engtikah nge damdawi lam thurawn lak nghal tur:
1. Thal chu a sen hring emaw, a dum hring emaw a nih chuan: Hei hi thisen chhuahna chhinchhiahna a ni thei a, chuvangin a chhan dik tak hriat a pawimawh . Black stool hi ngaihtuah chiang la, a bik takin iron supplement ang chi i ei loh chuan.
2. Ek chu a var emaw, leilung rawng emaw a nih chuan: Hei hi liver emaw gallbladder emaw a ni thei a, chuvangin doctor pan nghal rawh.
3. A rawng inthlak danglamna hi heng symptoms te nen hian a awm a nih chuan:
- A pum na tak a ni
- Khawsik
- Luak chhuak
- Luak chhuak (i luak chhuak tih i hriat chuan) .
- Ni engemaw zat chhunga ril\am
- Tum loh vanga taksa rihna tihtlem
Ringhlelna emaw, hlauhna emaw i neih chuan internet-a thu hriat tur zawng ai chuan chhungkaw doctor rawn hmasak a tha zawkin a him zawk tih hre reng ang che. Hlauh chhan tur a awm lo, i hriselna i ngaihsakzia a tilang mai a ni.
Take-Home Thuchah a ni
- Stool pangngai, hrisel tak chu a rawng chu brown a ni. He rawng hi light brown atanga dark brown thlengin a danglam thei.
- Vawi tam tak chu kan bawlhhlawh rawng hi kan ei leh in (e.g. beetroot, spinach) emaw, damdawi thenkhat kan ei (e.g. iron tablets) avang hian a danglam thin. Hei hi ni khat emaw ni hnih emaw chhungin a reh tlangpui.
- Green stool hi a tlangpuiin ngaihtuah tur a awm lo. Thlai hring emaw, ei tur emaw intestine kal tlanga a kal chak lutuk vang a ni thei.
- Fimkhur tur rawng pawimawh ber chu red leh pitch black a ni.Stool chungchang a ni. Hengte hi chaw ei kawngah thisen chhuak chhinchhiahna a ni thei a, chuvangin doctor pan nghal a pawimawh.
- Tin, bawlhhlawh dum emaw, leilung rawng emaw a kal chhunzawm zel a nih chuan chu pawh chu doctor hmuh tur a ni.
- I bawlhhlawh rawng chungchangah ngaihtuahna emaw rinhlelhna emaw i neih chuan a tha ber chu i doctor nen inbiakna neih hi a ni.
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