Acne hi a ti thinrim tak zet a ni lawm ni? A bik takin i naupan lai atanga i hmai zawng zawngah hmai vun i nei a, a chang chuan darthlalangah pawh i in en duh lo. Ṭhiante nena chhuah emaw, party-a kal emaw chu hlauthawng deuhin i inhria. Chuvangin, he hmai vun control nana doctor-te’n an rawt fo thin damdawi lar tak chu Tretinoin a ni. I doctor pawhin he damdawi hi hmang turin a hrilh che pawh a ni mai thei. Chuvangin vawiinah hian he thu hi a awlsam zawngin han sawi ila, he damdawi hi eng nge ni, engtin tak nge hman a nih tih leh fimkhur tur thilte chu eng nge ni.
Tretinoin hi eng nge ni?
A awlsam zawngin, tretinoin hi vitamin A atanga siam damdawi a ni a, damdawi chi khat, retinoids . Acne enkawlna atan hman a ni ber.
Ngaihtuah teh, kan vunah cell chunglam layer chu thlak danglam zel a ni. Cell thi te chu a luang chhuak a, cell thar chu lei chung lamah an rawn hruai chhuak thin. Mahse a chang chuan he kalphung hi a thleng dik lo. Cell thi te hi sebum nen an inzawm chuan pores te chu a tikhawlo thin. Heng pores clogged chhungah hian bacteria a lo thang lian a, chutah chuan acne a lo awm thin.
Chuvangin tretinoin hian a tih chu kan vun cell te insiam tharna rate a tipung a ni. Chumi awmzia chu cell thi te a paih chhuak rang zawk a, pores clogged te a titawp a, acne a veng bawk. Lotion, cream emaw gel emaw angin a lo thleng thei bawk.
He damdawi hi i hman hmaa i doctor hnena i hrilh tur thilte
Tretinoin a pek hmain i doctor chuan zawhna engemaw zat a zawt ang che. He thu hi dik tak leh thup lovin i pek a pawimawh hle . Hei hi i himna tur a ni.
| Situation i report tur a ni | Engvângin nge chu chu a pawimawh? |
|---|---|
| Tretinoin emaw damdawi dang emaw, ei tur emaw, preservatives emaw allergy i neih chuan. | He damdawi hian allergy na tak a thlen thei a, chuvangin doctor hnenah hriattir hmasak a pawimawh. |
| Naupai i nih chuanA nih loh leh naupai tum i nih chuan . | Tretinoin hian nausen piang lai a tichhe thei a, chuvangin a tlangpuiin he hun chhung hian hman a tha lo. Hemi chungchang hi i doctor nen inbia ngei ang che. |
| Nu hnute pe lai i nih chuan . | Doctor chuan he information hi a mamawh a, chu chu damdawi chu nu hnute hmanga naute hnena a kal dawn leh dawn loh hriat theihna turin a him ber tur a ni. |
| I vun hmun zau tak tak , kang, hliam , emaw, eczema ang chi natna avanga tihchhiat i neih chuan. | Vun chhia chuan taksaah damdawi a lut tam thei a, duh loh zawng side effect a thlen thei a ni. |
Engtin chiah nge hei hi i hman?
He damdawi hi a hlawk ber tur chuan dik taka hman a pawimawh hle.
- Pawn lam hmanna atan chauh: Hei hi damdawi ei tur a ni lo. Skin application a ni. Eng thil vang pawha ei loh tur.
- Kut sil: Damdawi i hnawih hma leh i hnawih hnuah sahbawn hmangin uluk takin kut sil thin ang che.
- I mit, hnar leh hmuiah fimkhur rawh: Damdawi hi i mit chhungah emaw, i hnar chhungah emaw, i hmuiah emaw, i ka chhungah emaw lut suh. I neih palh chuan tuiin uluk takin silfai thin ang che.
- A zat dik tak: I doctor-in a hman tur a tih zat chauh hmang rawh. Usually , pea-sized amount hi hmai pum pui tan a tawk. A hnawih tam lutuk hian hmai vun a tifai thuai dawn lo. Chu ai chuan side effects, redness leh inflammation ang chi a tipung zawk ang.
- A hnawih dan: I hmai chu tui lum leh cleanser nem tak hmangin silfai la, minute 20-30 vel vawt tir la, chutah chuan i hmai hmai vun tamna hmunah tretinoin film te tak te hnawih la.
- A hun takah: Nitin hun khata chhiar a tha ber a, a tlangpuiin zan mut hmain chhiar a tha.
- Titawp suh: Damdawi hi i doctor-in a tih loh chuan i hman thut loh tur a ni. Kar hmasa lamah chuan i hmai vun a na zual deuh niin i hria mai thei. Hei hi thil pangngai a ni. Hman chhunzawm chuan rah a chhuah ang.
Vaulawkna:Hei hi doctor-in a pek che damdawi a ni. I thiante emaw, i chhungte emaw chuan hmai vun an nei a nih pawhin hei hi hmang tir suh. Mi zawng zawng vun hi a inang vek lo. Chuvângin, anmahni a tichhe thei a ni.
Damdawi hi a dose tihpun a nih chuan engtin nge ni ang ? (Overdose) a ni.
He damdawi hi i ei tam lutuk nia i hriat chuan, emaw, mi pakhatin a ei palh a nih chuan Colombo National Hospital-a National Poisons Information Center-ah phone nghal rawh. A nih loh leh, hun khawhral lovin, damdawi in hnai ber Emergency Treatment Unit (ETU)-ah kal rawh.
Damdawi hman huna fimkhur tur thil
- Ni lakah fimkhur rawh: Hei hi thil pawimawh ber a ni . Tretinoin i hman hian i vun chu ni lakah a sensitive hle. Chumi awmzia chu ni chhuahnaah rei vak lo awm pawhin i vun a kang thei a, a sen thei a, a dum thei bawk. Chuvangin,
- Nitin i chhuah apiangin sunscreen hmang thin ang che .
- I vun chu ni laka venghim la, lukhum, umbrella, leh i taksa khuh thei tur thawmhnaw ha thei ang bera ha la.
- Sun lamp emaw tanning booth emaw hmang ngai suh .
- I vun ti vawt thei thil dang: Tretinoin hian i vun a ti vawt deuh thei a, chuvangin zu awmna thil, toner leh scrub te hman loh tur a ni a, chu chuan i vun a ti vawt zual thei a ni.
- Acne damdawi dang: Doctor-in a fuih loh chuan acne damdawi dang, benzoyl peroxide emaw salicylic acid emaw chu tretinoin nen hmun khatah hnawih suh. Hengte hi hman dun chuan vun a tichhe nasa thei a, vun a ti na thei bawk.
- Dawhthei rawh: He damdawi hi i hnawih hnu ni khat emaw ni hnih emaw chhungin result beisei suh. Results tha hmuh nan kar 6-8 vel a ngai thei. Chuvangin dawhthei la, hmang chhunzawm zel rawh.
Side effect awm thei te
Damdawi dang ang bawkin tretinoin hian side effect engemaw zat a nei thei a ni. Chung zinga ṭhenkhat chu a pawi hle a, ṭhenkhat erawh chu a awm fo thung.
| Side effects awm thei chu doctor hnenah hriattir nghal tur a ni | |
|---|---|
| Allergic Reaction awm thei te | Skin rash, itchy blisters (hives), hmai, hmui, lei emaw kawr emaw a hring. |
| Skin reaction na tak tak a awm | Damdawi hnawih na hmun vun kang, a hring, a hring emaw, a hring emaw, tuar theih loh khawpa kang. |
| A tlangpuiin ngaihtuahawm tur a awm lo, mahse a awm reng chuan doctor hnena hrilh tur thenkhat chu hetiang hi a ni: | |
| Vun inthlak danglamna tenau te | Kar hmasa lamah chuan vun hi a sen deuh a, a vawt a, a hring deuh thei bawk (hei hi a tlangpuiin vun hian damdawi a insiamrem chuan a reh deuh thin). |
| Vun rawng a danglam | Damdawi hnawih na hmuna vun rawng chu hun eng emaw chen a eng emaw, a dum emaw a ni. |
Take-Home Thuchah a ni
- Tretinoin hi hmai vun natna damdawi tha tak a ni a, mahse a hman dik phawt chuan.
- A tlem tal, green bean ang maia lian, film te tak teah hnawih fo ang che. A hnawih tam lutuk chuan vun a tidam rang lo ang.
- Ni laka invenna hi a ngai! Nitin sunscreen hmang thin ang che.
- Damdawi hman atanga kar hmasa berah hian a sen leh a vawt hi thil pangngai a ni. Amaherawhchu, kang nasa tak emaw, a hring emaw i neih chuan doctor hnenah hrilh rawh.
- Results hmuh nan kar engemaw zat a ngai a, chuvangin dawhthei rawh.
- He damdawi hi i tan chauh a ni. Midang hnenah share ngai suh.
- He damdawi chungchanga zawhna i neih emaw, a nghawng tha lo i neih emaw chuan midang zawh ai chuan, a pe tu doctor hnenah direct-in zawt rawh.
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