I sam pawh chhan awm lovin i hrual chhuak em? He (Trichotillomania) chungchang hi han sawi ila!

A châng chuan nangmah ngeiin i sam i hrual emaw, i hrual chhuak emaw ṭhin em? Hei hi i hriat lohvin i ti mai thei a, i stress emaw, i lungkham emaw lai pawhin a thleng mai thei bawk. Hei hi tih dan tlemte chauh a ni em, a nih loh leh thil thuk zawk a ni em? Vawiin hian `(Trichotillomania)` (Trichotillomania) chungchang kan sawi dawn a, hei hi he sam hrual chi hrang hrang nena inzawm rilru lam natna a ni. Mi thenkhat chuan a tawi zawngin `(TTM)` an ti bawk.

`(Trichotillomania)` tih hi eng nge ni? A awlsam zawngin...

A awlsam zawngin, `(Trichotillomania)` chu rilru lam dinhmun a ni a, chu chu miin mahni sam chhuah emaw, tihchhiat emaw duhna nasa tak a neih a, chu chu thunun harsa tak a ni. `(Obsessive-Compulsive Disorder)` emaw `(OCD) .` category-a tel natna anga classified a ni.` He natna hi a nasat chuan mi pakhat hlimna, nitin nun pangngai taka kalpui theihna, chu chu nunphung quality-ah nghawng tha lo tak a nei thei a ni.

"Trichotillomania" tih thumal hi Greek tawng thumal pathum atanga lo chhuak a ni:

• `Tricho` (Tricho): tih awmzia chu "sam" tihna a ni.
• `Tillo`: tih awmzia chu "hnuhdawh/ chhuahtir" tihna a ni.
• `Mania`: tih awmzia chu "nungchang emaw thiltih tam lutuk, tihtawp theih loh" tihna a ni.

Chuvangin, heng thute hi an dah khawm chuan he dinhmun hian a hming a chang ta a ni.

`(Trichotillomania)` leh `(Obsessive-Compulsive Disorder)` (OCD) te hi eng nge an danglamna?

`(Trichotillomania)` hi category lian zawk `(Obsessive-Compulsive Disorder)`-ah awm mah se, `(OCD) nen hian danglamna tlem a nei a ni. Eng nge an nih i en ang u:

• Ngaihtuahna thunun theih loh fo thin (Obsessions): `(OCD)` vei chuan a thunun theih loh leh duh loh ngaihtuahna emaw, nawrna emaw a nei thin. Mahse, `(Trichotillomania)` hian chutiang `(Obsessions).` chu a nei lo
• Hlim/hahdamna hriatna: `(Trichotillomania)` vei te hian an sam an hrual hian hahdamna, a chang chuan hlimna pawh an nei thin. Amaherawhchu, `(OCD)`-ah chuan hetiang nawmsakna hi hriat a ni lo.

Hetiang dinhmun hian tute nge a nghawng nasa ber?

He natna, ``Trichotillomania'' tia koh hi naupang leh tleirawlte zingah a tam hle . Naupang leh nausen te tak teah chuan rei vak lo hnuah a mah chauhin a bo thin. Mahse, kum 10 leh 13 inkarah chuan a na zual tan thin.

Naupang tê tê zîngah chuan he natna hi mipa leh hmeichhiaah inang tlangin hmuh a ni . Mahse, puitling zingah chuan mipa aiin hmeichhiaah a tam zawk . Report thenkhatah chuan mipa pakhatah hmeichhia 9 thleng a nghawng thei niin an sawi.

Hei hi engtiang chiahin nge a hluar?

Trichotillomania hi a takah chuan chutiang chuan a awm lo. Research atanga a lan dan chuan puitling 0.5% leh 3.4% inkar velin a nghawng a ni .Hetiang dinhmun hi an nunah engtik lai pawhin a thleng thei a ni.

He dinhmun hian engtin nge i taksa a nghawng?

``Trichotillomania`` vei te hian anmahni sam chu thunun theih lohvin an la chhuak a, a tlangpuiin sam pakhat khatah an la chhuak thin. Mi tam tak chuan hmun khat atang hian sam an la chhuak chhunzawm zel a. Sam tlakchhamna hmun tam ber chu:

• Lu vun a ni
• Mitmeng (Eyelashes) a awm
• Mitmeng a hrual
• leh pubic hair te a awm bawk

Hei hian naupangte a nghawng dan hi kum upat dan azirin a danglam thin. A châng chuan, naupang tê tête chuan anmahni thlamuan nân hetiang hian an sam an hrual thei a ni. Chutiang hunah chuan naupangte an lo puitlin chuan chu tih dan chu a bo ang a, harsatna lian tham a thlen lo ang. Mahse, he natna hi thalai leh puitlingah a lo awm a nih chuan harsatna lian tak a thlen thei a ni .

Rilru hriselna a nghawng dan

`(Trichotillomania)` vei tam tak chuan an dinhmun chungchangah mualphona, lungkhamna leh sualna an nei thin. Hei hian an hnathawh leh khawtlang inlaichinna a nghawng thei a ni. Hetiang mualphona avang hian mi tam takin inenkawlna an zawng lo.

Sam ei dan `(Trichophagia)`

Hei hi a special case deuh a ni. `(Trichotillomania)` vei zinga 20% vel, chu chu mi panga zinga pakhat vel chuan an sam an hrual hnuah an ei thin . Hei hi `(Trichophagia)` (Trichophagia) kan ti a. Greek tawngin "phagia" tih awmzia chu "ei" tihna a ni.

Hei hi a hlauhawm deuh a, a chhan chu he sam hi ei hian hairball ang maiin intestine-ah a block thei a ni. Hengte hi a chang chuan nunna atana hlauhawm tak a ni thei a, heng blockage-te avanga chhiatna thlengte siamthat nan operation neih a ngai fo bawk.

Vawi tam tak chu miten an doctor hnenah ``Trichotillomania'' chungchang an hrilh pawhin he sam ei chungchang hi sawi an hreh deuh thin. A chhan chu Doctor hnenah tlem tal an rin theih hunah thil sensitive tak hrilh a ngai nia an hriat vang a ni.

Sam, vun leh tissue te chhiatna

Mite chuan an sam an la chhuak thin hian an vun leh a hnuaia tissue te chu an tichhe fo thin , a bik takin tweezer ang chi hmanrua an hman chuan. Hetianga vun chhiatna hi a chang chuan vun grafting ang chi operation a ngai thin. Sam hrual avanga vun chhiatna hian a chang chuan sam a tlakchham reng thei bawk .

`(Trichotillomania)` natna lan chhuah dan chu engte nge ni?

American Psychiatric Association kaihhruaina ang chuan Trichotillomania vei hriat theih nan a hnuaia tehfung panga te hi zawm a ngai a ni:

1. Sam tla nawn fo vanga sam tlakchham.

2. Hetiang nungchang hi tihtawp emaw tihtlem emaw chu vawi tam tak i lo tum tawh ngei ang.

3. He sam tihfai hian mi nun, a bikin hnathawh leh khawtlang nunah nghawng tha lo tak a nei dawn nia hriat.

4. Sam tlakchham emaw, sam sei emaw hi natna dang (entir nan, vun natna) vang a ni tur a ni lo.

5. Sam hrual hi rilru natna dang vang a ni tur a ni lo. (Entirnan, `(Body Dysmorphia)` ang dinhmunah chuan chu mi chuan an hmel lan danah harsatna a awm nia a hriat a, siam that nan a sam a chhuah tir a ni thei. `(Trichotillomania)` a ni lo.)

Trichotillomania vei thenkhat chuan hre rengin an sam an la chhuak thin . Entirnan, sam dang zawng aiin a rawng danglam zawk an la chhuak a, a nih loh leh an chhuah ang maia an hriat chuan an la chhuak thin. Mi dangte chuan an sam chu automatic-in an la chhuak a, an hre lo .

`(Trichotillomania)` hi engte nge ni?

Mithiamte chuan he thila mawhphurtu thil engemaw zat nia rinhlelh mah se, a chhan chiang tak erawh hmuhchhuah a la ni lo . Thil rinhlelh awm ṭhenkhat chu:

• Genetics: Hetiang dinhmun hi DNA-a mutations thenkhat avanga lo awm thei niin an ngai. Mahse, hei hi finfiah turin zirchianna tam zawk neih a ngai a ni.
• Thluak structure emaw chemistry inthlak danglamna: Trichotillomania vei te hian thluak hmun thenkhatah inthlak danglamna emaw, thluak chemistry inthlak danglamna emaw an nei thei.
• Coping mechanism: Mi tam tak chuan an nunah hun harsa tak an tawh hnuah a intan niin an sawi. Mi dangte chuan boredom avanga an sam an hrual tan a, hun kal zelah an tih danah a lo chang ta niin an sawi bawk.

``Trichotillomania`` nena lo awm thei dinhmun dang

Trichotillomania vei chuan a rualin rilru lam harsatna dang engemaw zat a nei thei a ni. Chungte chu dinhmun hrang hrang emaw, trichotillomania (a bik takin lungkhamna leh lungngaihna) vang pawh a ni thei. Chung zinga ṭhenkhat chu:

• `(OCD)` (Hei hi `(Trichotillomania)` vei te hnena pek dik lohna a ni fo thin)
• Major Depressive Disorder a ni a, a rilru a hah hle
• Lungkhamna (anxiety Disorder) a awm
• Substance hman dan lama harsatna awm thei

Hei hi hri kai theih a ni em?

Ni lo, `(Trichotillomania)` hi natna hrik kai theih a ni lo. Tin, mi dangah pawh a darh thei lo bawk. Mithiam thenkhat chuan nu leh pa atanga rochun theih nia ring mah se, hei hi finfiah turin zirchianna tam zawk neih a ngai a ni.

Engtin nge `(Trichotillomania)` hi kan hriat theih ang?

He natna hi i hriat chian hunah i doctor chuan taksa enfiahna a nei ang a , he natna lan chhuah dan tur a zawng ang. Tin, i hriselna chanchin, tuna i dinhmun leh a kaihhnawih thil dang eng pawh an zawt bawk ang che.

Trichotillomania hi hriat awlsam tak a ni. Mahse, a vei mite chuan zah avângin an thup duh êm avângin , doctor tân zawhna zawh mai maiin a hriat chian a harsa thei a ni. Chuvangin vun test bik hi a \angkai \hin.

Eng ang test nge tih thin?

A then phei chuan trichotillomania a awm tih finfiah nan punch biopsy an tih test pawh an ti thei bawk. Hei hian i doctor chuan i vun sample tlemte a la a, lab-ah test turin a thawn a ni. He test hian vun natna dang i neih leh neih loh hriat nan a pui thei bawk a, chu chuan i sam a tlakbuak emaw, a sam a tikehsawm emaw a ni.

I doctor chuan i sam i ei avanga i intestines blockage a neih a rinhlelh chuan test dang pawh an ti thei bawk. Entirnan, CT scan ang chi imaging test te, leh thisen test te, thisen tlakchhamna (anemia) enfiahna te.

Hei hi engtin nge enkawl theih ang? A dam kim thei ang em?

Trichotillomania enkawlnaah hian therapy, damdawi, a nih loh leh a pahnih inkawp a ngai fo . Tuna zirchianna chuan rilru lam natna dang enkawlna atana hman damdawi thenkhat hian trichotillomania natna pawh a pui thei tih a tarlang. Mahse, damdawi bik eng pawh standard treatment atana rawt a nih hmain zirchianna tam zawk neih a ngai a ni.

Eng ang damdawi leh enkawl dan nge hman thin?

Vawi tam tak chu Trichotillomania enkawlna atan hian damdawi chauh hi a tawk lo. Doctor-te chuan damdawi emaw, counseling emaw, a pahnih inkawp emaw an hmang thei a ni.

Damdawi chi hrang hrang

Trichotillomania damdawi chi hrang hrang pek theih a ni a, a mal emaw, enkawlna dang nena hman dun emaw pawh ni se:

• Antidepressants: Damdawi SSRI (Selective Serotonin Reuptake Inhibitors) leh Tricyclic Antidepressants te hian sam lak chhuah duhna a tihziaawm thei fo.
• Antipsychotics: Heng damdawi te hian i thluaka chemical balance awm chu a siam tha leh thin. An hming hian thil pakhat chauh atana hman an nih thu a sawi a, mahse a takah chuan natna tam tak enkawlna atan an hmang a, chung zingah chuan dementia, bipolar disorder, leh schizophrenia te pawh a tel.
• Anticonvulsants: Heng damdawi te hi seizure disorder, epilepsy leh natna dang, taksa peng hrang hranga taksa peng hrang hrangte enkawlna atan pek thin a ni. Mahse, trichotillomania natnaah pawh an pui thei bawk.
• Nutraceuticals: Hengte hi nutritional products, amino acid supplement ang chi, damdawi lam harsatna enkawlna atana pui theitu an ni.

Counselling Therapies te pawh a awm bawk

`(Trichotillomania)` natna atana pui thei tur counseling method hrang hrang a awm a:

• Habit Reversal Therapy: Hetiang method hian i nungchang leh i thiltih dan a hriat chian phah hle. Chu chu i hriattîrna hmang hian, sam hrual ang chi tih dânte chu bânsan tûrin zirtîr i ni. Hetiang method hi ``Trichotillomania`` enkawlna kawng hrang hrang zingah a hlawhtling ber a ni.
• Group therapy leh peer support group hrang hrangte chu:Trichotillomania vei te hian specialized group therapy emaw support group emaw hmangin hlawkna an hmu thei a ni.

`(Trichotillomania)` nena inzawm enkawlna dangte

Trichotillomania vanga sam tlakchham emaw, hliam emaw nei te chuan doctor leh specialist dang an pan a ngai mai thei. A châng chuan vun lam doctor chuan a kaihhnawih vun lama harsatna emaw, a chhiatna emaw a enkawl thei bawk. Plastic leh reconstructive surgeon-te pawhin hmun chhia siamṭhatna tur vun grafting ang chi procedure-ah pawh an pui thei bawk. Doctor dangte pawhin sam sei leh theihna tur solution an pe thei bawk; mahse, sam sei leh hi duhthlan tur a ni lo.

Enkawlna avanga harsatna/side effects awmte chu engte nge ni?

Damdawi ei hian a nghawng tha lo chu damdawi chi hrang hrang, i hriselna chanchin leh i dinhmun a zirin a innghat a ni. I doctor chuan side effect awm thei te, risk factor te, leh i hriat chuan eng nge i tih tur tih te a hrilh belh thei che a ni. They are the best source of information about this , i hriselna mamawh, i dinhmun, leh i chhehvela information chu an siam rem thei a ni.

Engtin nge ka in enkawl/symptoms ka enkawl?

Trichotillomania hi nangmah chauha i hriat chhuah tur a ni lo . Hei hi a chhan chu rilru lam hriselna lama counselor trained leh tawnhriat ngah tak chuan Trichotillomania emaw hriselna lama harsatna dang emaw i neih leh neih loh a hriat theih vang a ni. Tin , mahni chauha enkawl pawh a tha lo . Damdawi leh counselling pahnih hian doctor recommendation emaw kaihhruaina emaw a ngai fo thin.

Engtiang chiahin nge enkawl hnuah ka dam leh ang?

Damdawi emaw, counseling emaw, a nih loh leh a pahnih emaw hmanga i rilru hahdam theih nâna hun i mamawh chu mi hrang hrangah a inang lo thei hle . I doctor chuan enkawlna chhunga i beisei theih turte a hrilh belh thei che a, chutiang bawkin i tih theih dan tur pawh a hrilh thei bawk che a ni.

Hetiang dinhmun hi ka neih chuan eng nge ka beisei ang?

Trichotillomania hi i taksa hriselna atan a hlauhawm lo tlangpui (a tlem berah chuan, a bik takin mi pakhatin sam ei avanga chaw ei kawng a block a nih chuan). Mahse, i rilru hriselna leh nunphung tibuaitu leh tichhe thei tak a ni .

Trichotillomania vei te hian enkawlna an pumpelh fo thin a, a chhan chu an natna hi an zak emaw, an sual emaw an tih vang a ni. Enkawlna pumpelh emaw, tihkhawtlai emaw chuan sam tlakchhamna, hliam, leh rilru lam harsatna lian zawk an nei tam zawk.

`(Trichotillomania)` hi eng chen nge a awm?

A tlem hle nachungin, zirchianna chuan trichotillomania vei te hian a vaiin kum 22 chhung chu he natna hi an nei tih a tarlang . A châng chuan, chu natna chu dam chhûnga harsatna a ni thei bawk. Mite chuan he dinhmun hi hun kal zelah ``phase'' a nei niin an sawi bawk. A pum puiin, a hmaa hriatchhuah leh enkawl hi he natna hi eng chen nge a awm tih leh i nun a nghawng nasat dan tihtlem dan tha ber a ni .

Hetiang dinhmun hi eng nge a thlir ang?

Hetiang dinhmun thlirletna zawng zawng hi a vei kum a zirin a innghat a ni. Nausen leh naupang tê tête chuan trichotillomania -a chungchângah chuan thlirna ṭha ber an nei a , chu natna chu a mah chauhin a bo fo ṭhîn.

Mahse, mi a lo upat deuh deuh chuan – a bik takin a naupan lai atang tawhin – chu natna chu enkawl a harsa zual zel a ni. Trichotillomania hi a mah chauhin nunna atana hlauhawm a ni lo. Mahse, mi nunah, a bik takin an rilru hriselnaah nghawng a neih theih dan chu a pawi hle thei a ni. Chuvangin natna hi hriat hmasak a, enkawl tan a pawimawh hle.

Engtin nge he hlauhawmna hi ka tihtlem theih ang emaw, ka ven theih ang?

Trichotillomania hi rilru lam natna a ni a, chu chu ven theih thil a ni lo tihna a ni . Tin, tunah hian a vei theihna tur tihtlem dan tur a awm lo bawk.

Engtin nge ka in enkawl ang?

Trichotillomania i neih chuan doctor (or doctor) te hnenah training bik leh experience nei te pan a pawimawh . Chu natnain i nunah nghawng a neih tlem theih nâna i tih theih tûr chungchâng thurâwn ṭha ber berte an pe thei che a ni.

A tlangpuiin doctor-te chuan hetiang hian an rawt thin:

• I thil tawn chungchangah hian rinawm takin awm rawh. Trichotillomania hi damdawi lam natna a ni a, i rilru leh nungchang a nghawng a ni. Kut emaw, ke emaw, beng natna emaw i neih chuan doctor i pan ang bawkin, trichotillomania ang chi rilru lam hriselna lama harsatna nei tan doctor i pan tur a ni. I dinhmun chu an enkawl thei a, i rilru put hmang ṭha lo eng pawh i hmachhawn theih nân an ṭanpui thei bawk che a ni.
• I doctor(s) te chu a rawt angin hmu rawh. Hei hi therapy session leh mental health appointment dang atan a pawimawh hle.
• Damdawi pek i nih chuan a pek ang chiah chiah ei tur a ni. Damdawi hian i sam hrual duhna i neih fo emaw, i hrual chak zia emaw tihtlem nan a pui fo thin.

Engtikah nge emergency room (ER) ah ka kal ang?

Trichotillomania vei, sam ei thinte hian intestinal blockage an neih theihna a sang hleHeng blockage te hian harsatna lian tak tak, a chang chuan nunna atana hlauhawm tak tak a thlen fo thin. A hnuaia symptoms te hi blockage nen a awm thei a, i neih chuan doctor ko emaw damdawi inah emaw i kal tur a ni:

• I stool rawng chu dark green emaw black emaw ah a inthlak thin .
• Nausea leh luak chhuak.
• Sawifiah loh emaw beisei loh emawa taksa rihna tlahniam .
• Diarrhea emaw constipation emaw a awm thei.
• Pum natna emaw, nuam lo emaw.

A tawp berah chuan hriat reng tur (Take-Home Message) .

Trichotillomania, a nih loh leh sam hrual hian i rilru hriselnaah nghawng lian tak a nei thei a ni. Hetiang natna vei te hian an zak a, an inthiam lo fo thin. Trichotillomania i vei a nih chuan, emaw, vei i hriat chuan, hei hi damdawi lam thil a nih thu leh sam hrual hi mahni chauha thunun emaw tihtawp emaw a harsa hle tih hriat reng a pawimawh.

Mahse, enkawlna dik tak i neih chuan i sam i hrual hun tur chu i tihtlem thei a, a nih loh leh i titawp vek thei bawk. Tichuan, i sam leh i hmel lan dan chungchangah lungngai leh mualpho lovin, i tana thil pawimawh tak takte chu i ngaihtuah thei ang. Mahni chauhin hrehawm tuar suh, vawiin hian damdawi lam thurawn zawng rawh.

` Trichotillomania, sam tlakchham, sam hrual, rilru hriselna, OCD, TTM, sam ei, trichophagia