Nang pawh hi hmai vun (acne) vangin i tibuai em? Vawiin hian (Adapalene) chungchang hi han sawi ila!

Acne hi mi tam takin an naupan lai atanga an lo neih tawh thin a ni a, a ni lawm ni? Ṭhenkhat tan chuan ni rei lote chhungin a ṭha chho zel a, ṭhenkhat tan erawh chuan harsatna lian tak a ni thei. Chuvangin, he hmai vun natna tihbo dan tur i zawng bawk a nih chuan vawiin a kan sawi tur damdawi `Adapalene` tih hi i tan a pawimawh hle ang. Hei hi vun ti engtu damdawi a ni.

He Adapalene hi eng damdawi nge ni?

A awlsam zawngin sawi ila, Adapalene hi acne enkawlna atana hman thin damdawi a ni . Damdawi chi khat, retinoids tih hi i hre tawh mai thei. Hei hi Adapalene hi a lo lut a, vun chunglam layer-a cell te lo thanglian dan a thlak danglam a, hmai vun control nan a pui a ni. Ngaihtuah teh, kan vun hian pores a nei a, a chhungah hian vun cell thi leh oil a lo awm khawm a, chu chu hmai vun tirtu a ni. Chuvangin, Adapalene hian chu pores te chu a titawp thei a ni.

Sri Lanka leh ram pawnah pawh damdawi `Adapalene` hi brand hming hrang hrang `Differin`, `Differin Pump`, leh `Plixda` hmanga hmuh theih a ni.

A châng chuan, doctor-te chuan vun natna dang tan pawh he damdawi hi an pe thei bawk. Chuvangin zawhna i neih chuan i doctor emaw pharmacist emaw zawt la a tha ber.

He damdawi hi ka hman hmain doctor hnenah eng nge ka hrilh ang?

Okay, tunah chuan Adapalene i hman tan hmain thil tlemte i hrilh ngei tur a awm a, chu chu i doctor emaw, damdawi petu healthcare team emaw hnenah i hrilh ngei ang . Hengte hi a pawimawh hle a, a chhan chu he damdawi hi i tan a tha em tih i hriat theih nan a pui dawn che a ni.

• Vun natna (e.g. eczema, rosacea) i neih tawh chuan, i vun a sensitive hle a nih chuan min hrilh teh.
• He `Adapalene` damdawi, `retinoid` damdawi dang, emaw, damdawi dang, ei tur, emaw, cream-a thil tel emaw avanga allergy i neih chuan min hrilh bawk tur a ni. Itch tenau emaw, rash lian emaw, thawk harsa emaw, thil dang emaw pawh nise.
• Hei hi naupai emaw, nau pai tum emaw i nih chuan a pawimawh hle a, damdawi thenkhat, a bik takin retinoids te hi naute tan a tha lo hle a ni.
• Nu hnute petu i nih chuan sawi theihnghilh suh, damdawi thenkhat chu hnute hnute hmangin naute hnenah a kal thei a ni.

Engtin chiah nge he damdawi hi i hman?

He damdawi hman dan dik tak hriat a pawimawh hle. A hman dik loh chuan a result a tihtlem thei a, a side effect pawh a tipung thei bawk.

• Hei hi pawn lam hman tur chauh a ni. Eng vangin pawh ka ei loh tur.
• Damdawi i hnawih hma leh i hnawih hnuah sahbawn hmangin i kut uluk takin sil thin ang che .Amaherawhchu, kut pahniha damdawi i hnawih a nih chuan i hnawih hmain kut sil hmasa phawt ang che.
• I mit, i hmui, leh i hnar chhungah lut suh . Tin, cut, scrape, leh eczema awmna hmunah pawh hnawih suh. I mitah i lut palh a nih chuan tap tui lum hmangin i mit chu uluk takin silfai nghal rawh.
• He damdawi hi doctor-in a hrilh che angin nitin (a tlangpuiin zanah) hun khatah hmang thin ang che. I hmai vun na hmunah chauh layer te tak te hmangin hnawih thin ang che.
• Doctor-in a tih aia tam hnawih suh . A dam thuai ang tih ngaihtuahin ti suh. Chutianga tih chuan vun a sen thei a, a ti na thei a, a ti na thei bawk.
• I doctor emaw healthcare team emaw chuan titawp tura an tih hma loh chuan hmang chhunzawm zel ang che. Kar engemaw zat chhung chu danglamna lian tham i hmu lo mai thei. Dawhthei takin awm rawh.
• He damdawi hi naupangte (a bik takin naupang kum 12 chunglamte tan condition thlan bik thenkhatah) i pe a nih chuan , naupangte tana hman hunah fimkhur tur bik a awm avangin, i doctor nen in sawiho tur a ni a, a thupekte chu i zawm tur a ni.

Damdawi i ei tam lutuk chuan engtin nge i tih ang?

I ngaihtuah aiin damdawi tlem tal i hmang tawh ang tih han ngaihtuah teh. Chutiang a nih chuan i vun chu a sen thei a, a hring thei a, a hring thei bawk. Chutiang a nih chuan hlauthawng suh la, ni engemaw zat chu damdawi hman kha bansan rawh. A natna a nasat chuan, a nih loh leh rinhlelhna i neih chuan doctor pan nghal rawh. I ei tawh a nih chuan damdawi in hnai ber emergency room-ah i kal ngei ang .

Pawimawh: He damdawi hi i tan chauh a ni. I thianpa, hmai vun nei ve tho hnenah pe suh. Mi zawng zawng vun hi a inang vek lova, damdawi inang hi mi zawng zawngin an hlawkpui vek dawn lo.

Ka damdawi ei loh chuan engtin nge ni ang?

A chang chuan kan damdawi ei hi kan theihnghilh thin. Adapalene dose i miss a nih chuan i hriatreng veleh ei nghal rawh . Mahse, i dose lo awm tur nen a inhnaih hle a nih chuan, darkar tlemte hnuah a lo thleng dawn tihna a nih chuan, missed dose kha skip rawh. Dose dang chu a hun ruat lawkah ei la, a pek zat chauh ei rawh . Double dose ei ngai suh , chu chu missed dose vawi hnih i ei tur tihna a ni.

He damdawi nen hian eng thil dang nge inzawm thei?

Adapalene i hman hian damdawi dang emaw, vun cream emaw chu a inmil lo mai thei. Chumi awmzia chu i hman dun chuan side effect i nei thei a, damdawi pawh a thawk tha lo thei tihna a ni.

Entir nan:

• Topical antibiotics thenkhatType hrang hrang, a bik takin `clindamycin` emaw `erythromycin` emaw awmna te. Mahse, a chang chuan doctor-te pawhin hengte hi `Adapalene` nen hman dun an rawt bawk. Chuvangin, i doctor sawi angin ti rawh.
• Acne cream dang , sulfur, resorcinol, emaw salicylic acid emaw awmna .
• Cosmetics vun ti vawt thei leh peeling agents siamtu .
• Zu, rimtui, a nih loh leh lime ang chi thil harsa tak tak awmna cosmetics .

He list hi a kim lo. Chuvangin, i damdawi ei zawng zawng ( damdawi lei theih loh te pawh tel), vitamin, herbs leh dietary supplement te chu i doctor hnenah hrilh rawh. Tin , zu i in emaw, zu i in emaw, ruihhlo i hman emaw chuan i doctor hnenah hrilh bawk ang che . Chung thil thenkhat chu i damdawi nen a inzawm thei a ni.

He damdawi hi hman hunah eng fimkhurna bik nge neih tur?

He damdawi i hman dawn hian i ngaihven tur tlemte a awm a:

• I enkawlna a kal zel dan tur enfiah turin doctor hmu fo ang che. He damdawi result hmuh nan hian kar 8 atanga kar 12 vel a ngai thei . Chuvangin lungngai suh, dawhthei la, hmang chhunzawm zel mai rawh.
• He damdawi hi i hman tan tirh khan i hmai vun a na zual zel niin a lang thei . Lungngai suh, chu chu thil pangngai a ni. Damdawi hian hna a thawh tan chuan a tha chho zel ang.
• He damdawi hi i hman hian vun ti vawt thei thil dang hmang suh . Entirnan, `cleanser` khauh tak tak (abrasive cleaners), `zu` (zu`) awmna toner, etc. `cleanser` nalh tak hmang rawh.
• I doctor-in "heng pahnih hi hmang dun rawh" a tih loh chuan, he damdawi nen hian hmun khatah hian acne damdawi dang hnawih suh .
• He damdawi hian i vun chu ni lakah a ti sensitive hle mai thei. Chuvangin, a theih ang anga ni laka i awm dan khap la , a bik takin zing dar 10 leh tlai dar 4 inkarah. I chhuah chuan i vun khuh thei thawmhnaw ha la (a theih chuan kawrfual sei la, lukhum ha la), sunscreen tha tak (SPF 30 aia sang) hmang ngei ang che . Sun lamp emaw tanning bed/booth emaw hmang suh.
• Khaw lum leh vawt takah chuan i vun chu a vawt lehzual thei . Heng hun chhung hian moisturizer hman a tha (he damdawi nena inmil tur hi doctor zawt rawh).
• Waxing ang chi hmanga sam i tihfai dawnin he damdawi hi hnawih na hmunah fimkhur tur a ni a , vun hi a sensitive avangin.

He damdawi hian eng side effect nge a neih theih?

Damdawi dang ang bawkin Adapalene hian side effect engemaw zat a nei thei a ni. Mahse, mi zawng zawngin an hmu vek lo. Ṭhenkhat chu a na hle a, i tawn chuan doctor hnenah i hrilh nghal tur a ni. Ṭhenkhat chu mi pangngai an ni a, ni rei lote hnuah an bo vek ang.

Side effects doctor hnena hriattir nghal tur:

• Allergic reaction na tak: Vun natna, vun hring, hives, hmai, hmui, lei emaw, kawr emaw, thawk harsa, leh luak chhuak.
• Damdawi hnawih na vun chu a kang ang maiin a lang a, nasa takin a hnim a, a hring (crusts), a hring (blisters) a lo lang a, a nih loh leh vun chu a hring chhuak (kang nasa, a hring, a hring, emaw vun enkawl tawh a hring) emaw a ni.

I doctor hnena hrilh ngai loh side effects (mahse a awm reng emaw, a buaithlak emaw a nih chuan tih tur):

Hengte hi damdawi ei tan atanga kar 2-4 chhungin a thleng tlangpui a, hman chhunzawm zel chuan a tlahniam thin.

• Vun na lo deuh, a sen emaw, a vawt emaw, a hring deuh emaw, a kang emaw.
• Scaling emaw peeling emaw a ni.
• Eng laka sensitivity nei.
• Vun rawng a danglam deuh - a dum deuh emaw, a eng deuh emaw (a tam zawk chu hun eng emaw chen atan) a ni thei.

He list-ah hian side effect awm thei zawng zawng a tel lo. Thil danglam tak i hmuh chuan, emaw, he thil chungchangah hian zawhna i neih chuan doctor zawt rawh. Sri Lanka ramah chuan side effect danglam tak i neih chuan doctor hriattir a pawimawh hle. A tul angin hma a la ang.

He damdawi hi khawiah nge ka dah ang?

Damdawi dah that hi a pawimawh hle a, chuti lo chuan a chhe thei a ni.

• Naupang leh ran vulhte hmuh theih lohna hmunah dah tur a ni.
• Room temperature , chu chu 20 leh 25 degree Celsius (68 leh 77 degree Fahrenheit) inkar ah dah rawh.
• Refrigerator-ah dah suh.
• Freeze suh.
• Protect from light , i.e. cupboard khar tha takah dah rawh. Tube chu khar nghet takin dah rawh.

Damdawi hman loh, expire tawhte chu engtin nge i tih?

Damdawi expired emaw, damdawi i mamawh tawh loh emaw chu in lama dah reng a tha lo. An paih dan tur dik takin an paih tur a ni.

• A tha ber chu i damdawi dawr emaw doctor emaw hnenah he damdawi hi engtin nge a paih dan tur dik tak zawt la.
• Damdawi thenkhat chu toilet-a paih chhuah tura fuih ni mah se, damdawi zawng zawng chu toilet-a paih vek tur a ni lo. Chuvangin label emaw package insert emaw kha check la, he thil chungchang hi a sawi em tih en rawh .
• A tlangpuiin, damdawi chu bottle/tube atanga la chhuakin, i hman loh thil (e.g. coffee ground hlui, lei thenkhat) nen chawhpawlh la, polythene bag khauh tak takah dah la, bawlhhlawh bawmah paih mai a tha ber. Mahse, hei hi damdawi chi hrang hrang a zirin a danglam thei. Chuvangin rinhlelhna kan neih hunah zawh a tha ber.

I hriat reng tur pawimawh ber berte (Take-Home Message) .

Chuvangin, Adapalene chungchanga kan sawi tawh kha in hriat chian ka beisei.

• Hei hi vun tidam thei damdawi a ni a, hmai vun natna atana hman thin a ni.
• Doctor-in a sawi ang chiah khan hmang rawh. A hnawih tam lutuk hian i rilru a ti hahdam thuai dawn lo va, a side effect pawh a tipung zawk dawn a ni.
• Naupai i nih chuan, nau i hnute i pe a, natna dang damdawi i ei a nih chuan i doctor hnenah hrilh ngei ang che .
• Ni chhuahna hmuna i chhuah dawnin fimkhur tur a ni a, sunscreen vuah tur a ni. Hei hi a pawimawh hle.
• Side effect eng emaw i neih chuan, a bik takin allergy ang chi i neih chuan doctor pan nghal rawh.
• He damdawi hi i tan chauh a ni. Midang hnenah pe suh.
• Enkawlna chu dawhthei takin awm rawh. Results hmuh nan hun engemaw chen a la ngai mai thei.

Acne hi a chang chuan lungchhiatthlak tak a ni thei bawk. Mahse, enkawl dan dik leh doctor thupek zawm chuan i natna chu i thunun thei a ni. Zawhna dang i neih chuan i Doctor nen inbiakna neih hreh suh. Ani emaw ani emaw chuan a pui ang che!

` Adapalene, hmai vun, vun cream, retinoid, vun enkawlna, side effect, damdawi