Khawsik, flu, leh ril na hi kan vei fo thin natna tlanglawn tak a ni. Hnar hrual, hnar luang, leh ril na lutuk hi kan hre vek. Hei hi kan thawkna chunglam atanga natna hrik a luh hian a thleng fo thin. Damdawi lamah chuan he natna hi upper respiratory infection kan ti a, English-ah chuan ‘Upper Respiratory Infection’ kan ti a, a tawi zawngin URI kan ti bawk. Hemi chungchang hi vawiinah hian thumal awlsam takin han sawi ila.
Upper respiratory infection (URI) hi eng nge ni tak tak?
A awlsam zawngin, URI chu i thawkna kawng chunglam , i hnar, i hnar, leh i hnar te pawh huam tel, virus emaw bacteria emaw a luh avanga natna kai a ni .
Common cold chungchang hi han ngaihtuah teh. Chu chu hei hi entirnan a tha ber a ni. Virus avanga URI a ni. Mahse a chang chuan heng infection te hi bacteria vang pawh a ni thei. Entirnan, strep throat, throat infection a nih avangin bacteria avanga lo awm a ni. Tin, virus thenkhat, influenza (the flu), COVID-19, leh RSV te pawh an awm a, chungte chuan kan thawkna system (lungs) chunglam leh hnuai lam te pawh a nghawng thei a ni.
Hei hi engte nge a lan chhuah dan tlangpui?
He natna lan chhuah dan hi khawi hmunah nge a awm tih leh eng thil nge a thlen tih a innghat a ni. Entirnan, natna awmna hmun (pharyngitis) emaw, natna awmna hmun (laryngitis) emaw a zirin symptoms a inang lo thei.
A hnuaia tarlan te hi a lan chhuah dan tlangpui thenkhat chu a ni.
| Symptom a ni | A sawifiahna tlem |
|---|---|
| Khawsik | Hot tih hriatna. |
| Hrawk thip | Thlarau na, hnim hring, ei laiin na. |
| Khuh | Phlegm nei emaw nei lo emaw khuh. |
| Hnar luang emaw, hnar khar emaw | Hei hi mi zawng zawngin kan hriat vek a ni. |
| Hriak chhuak | Hriak chhuak fo thin. |
| Aw ri bengchheng tak | Aw a danglam tawh a, a chang chuan tawng thei lo pawh a danglam tawh bawk. |
| Chau tih hriatna | Thil tih theih loh leh engmah ti thei lo anga inhriatna. |
| Hmai natna | Natna hriat, a bik takin hnar vel, mit hnuai leh hmai hmuna natna hriat. |
| A rilru a buai hle | Thâwk chhuah laiin rilru aṭanga whistling ri fiah lo tak. |
| A ke ruh a hring (swelling) a | Kawr sir lehlamah lymph node awmte a hring chhuak. |
Engvangin nge heng infection te hi kan neih?
A tam zawkah chuan heng upper respiratory infection te hi virus vang a ni , mahse ka sawi tawh ang khan bacteria leh a chang chuan fungi vang pawh a ni thei.
A chhan lian ber ber thenkhat chu hetiang hi a ni:
- Khawsik natna thlentu virus
- Influenza A leh B virus (the flu) .
- SARS-CoV-2 hripui (COVID-19) hri kai a ni.
- Thluak lam natna hrik (RSV) .
- Streptococcus ang chi bacteria te
- He natna hrik hi Haemophilus influenzae a ni
- Moraxella catarrhalis natna hrik a ni
- Aspergillus ang chi fungi (hengte hi an tlem hle) .
He natna hi kai theih a ni em?
Ni e, a dik ngei ang.Heng URI thlentu virus leh bacteria te hi awlsam takin mi pakhat atanga mi dangah an darh thei a ni. Engtin nge:
- By respiratory droplets: Hri kai mi pakhatin a khuh, a thawk a, a thusawi huna a hmui leh a hnar atanga a chhuah chhuah, hmui te te hmangin.
- Bungrua insem hmangin: Hri kai hnenah thil chi hrang hrang, tui bottle, cutlery, etc. te insem a.
- Hriselna hrik awmna hmun khawih hmangin: Kawngkhar khar, light switch, phone leh inkhelhna thilte chu natna hrik in a tihbawlhhlawh thei a ni. Anmahni i khawih a, chumi hnua i hnar, i hmui, i mit chu kut khata i khawih chuan i kai thei a ni.
Mahse, fungi vanga upper respiratory infection hi mi pakhat atanga mi dangah a kai tlangpui lo tih hre reng ang che.
Hei hian harsatna hlauhawm tak a thlen thei em?
Thu lawmawm tak chu URI hian common cold ang bawkin harsatna lian tham a thlen tam lo hle.
Mahse, a châng chuan heng natnate hi lungah a darh thei a, pneumonia ang chi natna a thlen thei a ni. Tin, enkawl loh chuan natna hrik, a bik takin bacteria emaw fungal emaw hian taksa hmun dangah a darh thei a, natna khirh zawk a thlen thei a, chu chu:
- Meningitis natna (Meningitis) a awm
- Rheumatic fever vang a ni
- Scarlet fever a ni
- Thisen rimchhia (Sepsis) .
- Organ tihchhiat a ni
Immune system chak lo emaw, kum 65 aia upa emaw, nausen piang thar i nih chuan heng harsatnate hi i vei theihna a sang zawk a ni.
Engtikah nge Doctor ka hmuh ang?
A tam zawkah chuan URI awlsam tak chu ni engemaw zat hnuah a tha leh ang. Mahse, damdawi lam thurawn i lak ngei ngei tur a awm. Chu case te chu eng nge ni tih hi ngun zawkin han thlir ila.
| Doctor hmuh hun tur | |
|---|---|
| Symptoms a nasat chuan | Khawsik pangngai aia na zawka i hriat chuan, nitin hna pawh thawk thei lo tura i chau lutuk a nih chuan. |
| Kar hnih aia rei a daih chuan | Viral infection tlangpui chu kar khat emaw kar hnih emaw chhungin a dam leh ang. Chu aia rei thil eng pawh chu bacteria infection emaw hriselna lama harsatna dang emaw a ni thei. |
| A lo awm fo chuan | Thla engemaw zat chhunga heng natna chi hrang hrangte hi a awm chhunzawm zel a nih chuan a chhan bulpui dang a awm leh awm loh enfiah a pawimawh hle. |
| Heng symptoms te hi i neih chuan damdawi in Emergency Treatment Unit (ETU) ah kal nghal tur a ni. | |
| Khawsik sang tak a nei | Khawsik hi 40 degree Celsius (103 Fahrenheit) aia sang a nih chuan. |
| Thâwk harsa | Thâwk harsa i neih emaw, thawk hah ang maia i hriat emaw chuan. |
| A rilru a na | I rilru a tight emaw, a na emaw a nih chuan. |
| Thâwk chhuah laiin thawm pangngai lo | Wheezing emaw stridor emaw a awm chuan. |
| Luak chhuak emaw, lu hah emaw | If you feel dizzy , confused, or have altered consciousness i neih chuan. |
| Retractions te pawh a awm | Thâwk lak laiin rilru ruh inkar vun chu chhung lam hawiin a inhnukdawk a nih chuan hei hi thawk lama harsatna nasa tak a nihna chhinchhiahna a ni. |
Engtin nge enkawl a nih?
Hei hi enkawl dan tur chu hri kai chhanah a innghat a ni.
- Viral natna hrik kai te: 1.1.Virus avanga URI awm, common cold ang chi hi enkawlna bik a awm lo. I tih tur chu i taksain a taksain a taksa a dodalna (immune system) hmanga a tihdam theihna tur phalsak chauh a ni. Hei hian chawlh tam tak neih te, tui leh tui tam tak in te a huam a ni . Khawsik leh taksa na ang chi natna lanchhuahna te hi damdawi paracetamol hmanga enkawl theih a ni. Chûngte chu kar khat emaw kar hnih emaw chhûngin a reh ṭhîn.
- Bacterial infection: Bacteria avanga natna, strep throat infection ang chi tan chuan i doctor chuan antibiotics a pe ang .
Viral infection tan antibiotics hian hna a thawk lo tih hriat a pawimawh hle . Chuvangin Doctor rawn hmasa lovin antibiotics hi mahni chauhin ei loh tur a ni. Chutianga tih chuan taksaah nghawng tha lo chauh a thlen ang a, antibiotic resistance a thlen thei a, chu chuan nakin lawkah damdawi chu a thawk tha thei lo ang. Doctor-in antibiotics a pek chuan i rilru a hahdam a nih pawhin ni a pek chhung zawng zawng i ei tur a ni.
Engtin nge heng natnate hi i pumpelh theih ang?
Heng natna hrik laka kan him theih nan thil awlsam tlemte kan tih theih a awm.
- Get recommended vaccinations: A bik takin influenza leh COVID-19 ang chi natna laka vaccine lak hi a pawimawh hle.
- Kut silfai fo tur: Sahbawn hmanga kut sil hi tih dan phungah siam la, second 20 tal silfai thin ang che.
- Disinfectant hmang rawh: Kawngkhar khar, light switch, leh phone ang chi thil khawih fo thinte chu fai takin dah rawh.
- Ei leh in insem suh: nangmah ngeiin cup, cutlery leh fork hmang rawh.
- I damlo a nih chuan hmai tuamna vuah: Khawsik i neih chuan midang bula i awm laia hmai tuamna vuah hian natna hi midangte hnena a darh loh nan a pui thei a ni.
Take-Home Thuchah a ni
- Upper respiratory infection (URI) tam zawk hi virus vang a ni a, chu chu common cold ang chi hi a ni. A tlangpuiin an serious lo va, chawlh leh tui hmangin anmahni chauhin an resolve thin.
- Antibiotics hian bacteria infection lakah chauh hna a thawk a ni. Virus-ah nghawng an nei lo. Chuvangin, Doctor-in a pek chauhvin hman tur a ni.
- Thâwk harsa, khawsik sang, rilru na, emaw, rilru buai emaw ang chi natna lan chhuahna na tak i neih chuan damdawi in Emergency Treatment Unit (ETU) pan nghal hreh suh.
- Faina dan awlsam tak tak, kut sil fo hian heng natna chi hrang hrangte hi a darh loh nan a pui thei a ni.
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