Uterine Prolapse chungchangah i lungkham em? A awlsam zawngin sawi ila

I pum hnuai lam, a bik takin i vagina-ah hian a chang chuan rit emaw pressure emaw i nei thin em? I chhungah pawh thil lo tla thla ang maiin i inhria em, a nih loh leh ball a tlakbuak ang maiin i inhria em? Hei hi a takah chuan hmeichhe tam takin an tawn thin dinhmun a ni a, a bik takin fa an neih hnuah leh an upat deuh deuh a, mahse khawtlang nunah chuan sawi tur chuan a zahthlak deuh. Hei hi Uterine Prolapse kan ti a. Chuvangin hlau leh mualpho suh. Vawiin hian he thu hi awlsam takin, in hriatthiam theih angin kan sawi dawn a ni.

A awlsam zawngin, prolapsed uterus chu eng nge ni?

I pelvis chu i taksa peng pawimawh tak tak, i uterus, bladder, leh rectum te chu a hmunah vawng tlattu net atanga siam niin han ngaihtuah teh. He net chak tak hi pelvic floor muscles leh ligaments an ti a.

Mahse chhan hrang hrang, a bik takin nau neih leh tar lam avang hian heng taksa ruh leh ruh (ligament) te hi zawi zawiin an chak lo va, an inzawm khawm thin. Tichuan a chunga uterus an vawn thin kha a support chu a tawk tawh lo va, zawi zawiin a hnuai lam, chu chu vagina chhungah, gravity nen a pil tan ta a ni. Hei hi prolapsed uterus kan tih chu a ni.

Hei hi a nasat dan hi mi hrang hrangah a inang lo thei. Ṭhenkhat tan chuan nausen pum hi a tlakbuak deuh chauh thei a, mahse a nasat chuan nausen pum chu a chhuak vek thei a ni.

Uterine prolapse hi eng stage nge ni?

I doctor chuan he natna hi eng chen nge a neih tih hriat nan classification a hmang thei ang. I hriatthiam awlsam zawk nan hetiang hian han thlir ila.

He natna hi tuin nge vei tam ber? A chhante chu engte nge ni?

Hmeichhia tu pawhin nausen pum (prolapsed uterus) nei thei mahse, thenkhat chu an hlauhawm zawk. A chhan berte han thlir ila.

• Fa neih: Hetiang hlauhawmna hi a sang zawk a, a bik takin hmeichhia vaginal delivery hmanga fa pakhat aia tam nei tawhte tan chuan . Naute hi kilogram 4 (9 pounds) aia rit a nih chuan, chu chu naute lian tak a ni a, pelvic muscles tihchhiatna a nasa zawk.
• Menopause: Menopause hi thla tin i period a tawp hun a ni. Hemi hun chhung hian taksain hormone estrogen a siam chhuah chu a tlahniam a. He hormone estrogen hi kan taksa chhunga thau, pelvic muscle te pawh tiamin, chak taka awm tir theitu a ni. Chuvangin estrogen level a tlahniam chuan taksa ruh te chu a chak lo va, nausen pum chu a tlakchhiat awlsam zawk thin.
• Kum upa lam: Kan tar chhoh zel chuan taksa ruh chakna hi a pianphungah a tlahniam thin. Hei hi pelvic floor muscle-ah pawh a awm fo.
• Obesity: Taksa rihna a san chuan extra weight hian pelvic muscle te chu pressure a siam reng a, chu chuan a tichak lo thei a ni.
• Chronic cough: Asthma ang chi damdawi lam harsatna avanga na taka i khuh leh chhunzawm zel hian i khuh apiangin i pum hnuai lam pressure a siam thin. Hei hi taksa ruh chak lohna thlentu a ni bawk.
• Chronic Constipation: Inthiarna tur straining reng reng hian pelvic muscles ah pressure nasa tak a siam thin.
• Heavy lifting: Bucket leh gas cylinder ang chi thil rit tak tak phurh fo te, chutiang bawkin lifting dik lo te pawh hian hei hi a thlen thei a ni.
• Surgery hmasa: Pelvic area-a operation hmasa a neih avangin muscle chak lohna a awm thei bawk.
• Hereditary causes: I nu emaw, i pi emaw hian he natna hi a nei a nih chuan i hlauhawm thei a ni.

Eng symptom nge i neih theih ang?

I uterus chu a tlakbuak tlem chauh a nih chuan symptoms i hmu lo mai thei. Mahse i uterus chu zawi zawiin a lo chhuk chhoh zel chuan a chhehvela taksa peng hrang hrang, bladder leh rectum te chu a press tan ta a ni. Chutah chuan heng symptoms te hi a lo lang ta a ni.

Heng symptoms te hi rei tak ding emaw, i kal emaw, i khuh emaw, i thawk hah emaw hian a na zual thei tlangpui a, a chhan chu gravity hian pelvic muscles ah pressure a siam nasa zawk a ni.

Nausen pum (uterus) chauh a tla thla em?

No. a hmaa kan sawi tawh pelvic floor muscles network a chak loh chuan uterus chauh ni lovin a bula taksa peng dangte pawh a tlakbuak thei a ni.

• Cystocele: Bladder hi vagina chhungah a tla thla a.
• Rectocele: Rectum atanga vagina chhunga rawn chhuak.
• Enterocele: Intestine te tak te thenkhat chu vagina chhunga rawn chhuak.

Engtin nge doctor hian hei hi a hmuh theih?

Doctor i pan hunah i symptoms te a zawt ang che. Tichuan, pelvic examination an nei ang. Doctor chuan speculum hmangin i vagina leh uterus a enfiah ang. I nausen hnute hnuai lam eng chen nge a awm tih hriat nan khuh emaw, pum chhunga exercise emaw ti turin an ti thei che a ni. Hei hian i taksa ruh chak lohna chu a hriat chian tir ang che.

Hei hi eng enkawlna nge ni?

A tha ber chu hei hi enkawlna tha tak tak a awm a ni. I doctor chuan i natna nasat dan te, i kum te, i hriselna tlangpui te, leh nakin lawka fa neih i tum leh tum loh te a zirin i tana enkawlna tha ber tur chu a rel ang.

Enkawlna hi hmunpui pahnih ah then theih a ni.

1. Nonsurgical duhthlan tur

• Exercise: Hei atan hian a tha ber leh awlsam ber chu Kegel exercises . Hei hian i pelvic floor muscle te a tichak a ni. Nausen pum tla tlem nei tan chuan heng exercise chauh pawh hian a pui thei a ni.
• Engtin nge tih ang? Zun chhuah duhna tihtawp tum ang maiin i vagina leh anus vel muscle te chu tikhauh rawh. Second 5-10 vel vawn la, chutah chuan chawlh hahdam vek rawh. Hei hi vawi 10 vel a zawnin tih leh tur a ni. Hetiang hi ni khatah vawi thum emaw vawi li emaw i tih theih chuan a tha ber. Hei hi thut lai te, ding lai te, engtik lai pawhin i ti thei a ni.
• Vaginal Pessary: ​​Hei hi ring emaw doughnut ang chi rubber emaw plastic emaw atanga siam a ni. I doctor chuan i tan size dik tak a thlang ang a, i uterus support turin i vagina-ah a dah ang. Sex hman hmain tihfai fo tur a ni a, paih chhuah tur a ni.
• Nunphung inthlak danglamna:
• Weight control: I rihna control hian i pelvic muscle-a pressure a tihziaawm thei.
• Ei leh in:Constipation i neih chuan i eitur ah fiber tamna thlai, thei leh greens te dah tel bawk ang che. Nilengin tui tam tak in thin ang che. Hei hian bloating tihziaawmna kawngah a pui thei a ni.

2. Surgery tih theih dan tur

A natna a nasat emaw, enkawlna dang a hlawhtling lo emaw a nih chuan i doctor chuan operation neih a rawt thei ang.

• Hysterectomy: Nausen hnuai lam surgery ber chu nausen pum chu lakchhuah vek a ni. Hei hi vagina kaltlangin emaw, pum chhunga incision hmangin emaw tih theih a ni. Mahse, hei hi surgery lian tak a ni. He surgery hnu hian fa i nei leh thei tawh lovang. Chuvangin nakin lawka fa neih i tum a nih chuan he thu hi i Doctor nen in sawiho tur a ni.
• Uterine suspension: Hei hian uterus prolapsed chu a awmna hmuna sawn leh a, a chhehvel ligament chak tak takte nena inzawm emaw, artificial mesh ang chi thil emaw hmanga dah emaw a ni.

He hlauhawmna tihziaawmna turin eng nge kan tih theih ang?

Thil thenkhat, fa neih leh tar ang chi te hi kan thunun thei lo. Mahse heng dinhmunte hlauhawmna tihziaawmna tur hian thil tam tak kan tih theih a awm.

• Kegel exercise hi tih fo thin ang che. Naupai lai hian hetiang hi tih tan a tha ber.
• I taksa rihna hrisel tak vawng reng rawh.
• Constipation hi pumpelh rawh. Tui tam tak in la, fiber tamna chaw ei bawk ang che.
• Meizial zuk loh tur. Meizial zuk avanga khuh rei tak awm hi pelvic muscles tan a pawi hle.
• Weight i chawi dawnin technique dik tak zawm tur a ni. I hnungzang dinglam hawi la, rit i chawi dawnin i khup kha ben rawh. Vawi khatah hrual suh.