A tam zawkah chuan hmeichhe chi thlah dan kan sawi hian "Vagina" tih thumal kan hmang thin. Mahse, nitin thusawiah hian pawn lam zawng zawng, vagina kan tih mai, damdawi lam hming dik tak chu "Vulva" a ni tih i hria em? Mi tam tak chuan heng thumal pahnih hi a inang vek niin an ngai. Mahse a nihna takah chuan a buaithlak zawk leh pawimawh zawk a ni. Chuvangin vawiinah hian awlsam takin, ṭhian nena inbiakna ang maiin, he Vulva hi eng nge a nih, a peng hrang hrangte chu eng nge ni, leh a hrisel theih dan tur chungchang hi han sawi ila.
A awlsam zawngin, vulva hian eng hna nge a thawh?
"Vulva" tih thumal hi Latin tawng atanga lo chhuak a ni a, "cover" tihna a ni. A hming ang bawkin, vulva hian kan taksa chhunga chi thlahtu sensitive tak takte chu a khuh a, a humhim bawk. Mahse, chu chu a ni lo. Vulva hian chu aia hna pawimawh zawk engemaw zat a nei a.
- Mipat hmeichhiatna lama hlimna: I vulva hian mipat hmeichhiatna lama hlimna pe tura inpe taksa peng hrang hrang, nerve, thisen kalna leh tissue bik a nei a. Hmeichhe tam zawk chuan orgasm an neih theih nan vulva stimulation an mamawh a ni.
- Reproduction: Sperm hi vaginal opening kaltlangin taksaah a lut a. Hei hi vulva-ah a awm a. Tin, nau neih lai hian he vaginal opening hmang hian naute chu khawvelah a lo lut thin.
- Menstruation: Thla tin i thlasik lai hian nausen pum bang atanga thisen chhuak chu vaginal opening kaltlangin taksa atangin a chhuak thin.
- Urination: Bladder atanga lo chhuak tube, urethra chu vulva chhunga urethral opening ah a inhawng a. Chuvangin hei hmang hian i zun thin.
Vulva peng hrang hrangte chu engte nge ni? Chipchiar takin han thlir ila.
Vulva chu pawn lam serh a ni a, chu chu darthlalang la a, i ke inkar hmun i en chuan i hmu thei a ni. Mahse a structure hi i ngaihtuah angin a awlsam lo. A peng hrang hrang a nei a. Heng hmun hrang hrang hriat hi i hriselna atan a pawimawh hle.
A pawimawh ber chu mi tin vulva hi a lan dan a inang lo. Mi thenkhat chuan labia lian zawk an nei a, thenkhat chuan te zawk an nei bawk. Mi thenkhat chuan a sir lehlamah a danglam bik an nei a. Hei hi thil mak a ni lo tak zet a ni. Kan hmel a danglam ang mai a ni.
Heng a then te hi eng nge an nih chiang taka hriat theih nan a hnuaia table hi han en ila.
| Part Hming | A awlsam zawngin, eng nge ni? |
|---|---|
| Mons Pubis ah a awm a | Hei hi i pelvic bone chunga vun ‘V’ ang chi, a hring deuh deuh chu a ni. He hmunah hian pubic hair hi puitlin hnuah a thang lian thin. He hmun hian mipat hmeichhiatna hman laiin inhnialna laka venhimna pe turin a pui a ni. |
| Labia Majora a ni | Hengte hi pawn lam atanga hmuh theih, dinglam " hmui" pahnih an ni. Hengte hi a takah chuan vun fold hnih a ni. Vulva chhunga sensitive part te chu an khuh a, an venghim bawk. Mipat hmeichhiatna lama tihchak a nih chuan hengte hi thisenin a khat a, a hring chhuak thin. |
| Labia Minora chuan a rawn ti a | Hengte hi labia majora chhunga " hmui" nalh tak tak, sam nei lo pahnih te hi an ni. Mi thenkhat chuan hengte hi pawn lam labia-in a khuh a, thenkhat erawh chuan pawn lam atanga chhuak an nei thei thung. An pahnih hian thil pangngai an ni. Hengte hi an sensitive hle. |
| Clitoris a awm | Hei hi hmeichhe taksaa mipat hmeichhiatna lama nuam tihna hmunpui ber a ni. Clitoris chung berah a awm a, chutah chuan labia minora te an inhmu a, hood te tak te (clitoral hood) in a khuh a, a then chu penis ang vel a ni. Tun hnaia zirchianna pakhatah chuan he hmun tenau takah hian nerve endings 10,000 chuang a awm tih hmuhchhuah a ni - chu chu mihring taksa hmun dang zawng aiin a tam zawk! |
| Urethral hawn a ni | He hawnna hi pubic bone hnuai chiahah a awm a. Bladder atanga zun chu he kawngkhar hmang hian taksa atangin a chhuak thin. A bul hnaia awm Skene’s glands hian tui a tichhuak a, chu chuan urethra chu a tithianghlim a, hei hian urinary tract infection (UTIs) a veng thei a ni. |
| Vaginal hawn a ni | Vaginal opening hi urethra hnuaiah a awm a. He hawnna hmang hian thlasik thisen, nau neih leh mipat hmeichhiatna a thleng thin. He hawnna bulah hian Bartholin glands te hi an awm a. Sexual stimulation lai hian heng glands te hian secretion an tichhuak a, chu chuan vagina chu a hnim a, a lubricated reng bawk. |
Vulva tichhe thei dinhmun tlanglawn tak takte chu engte nge ni?
Vulva awmna hmun avang hian natna chi hrang hrang leh vun natna a vei awlsam zawk. Zun leh mipat hmeichhiatna lama inhnamhnawih a nih avangin zun kawng infection leh mipat hmeichhiatna hmanga kai theih natna (STI) a awm theihna a awm a ni.
Infection awm thei te
- Bacterial Vaginosis: Vagina chhunga bacteria tha leh tha lo inthlauhna avanga lo awm a ni.
- Yeast Infection: Candida an tih fungus lo thang lutuk avanga lo awm a ni a, chu chuan a ti na a, a chhuak bawk.
- Urinary Tract Infection (UTI): Zun laiin kang leh zun a ngai fo thin ang chi symptoms a thlen thin.
- Sexually Transmitted Infections (STIs): Chung zingah chuan natna chi hrang hrang Chlamydia, Gonorrhea, Herpes, HPV, leh Syphilis te pawh a tel.
Vun dinhmun
- Folliculitis: Sam ruh natna emaw inflammation emaw a awm. Hetiang dinhmun hi sam chhunga lo piang chhuak, sam tihfai hnua sam zung chhunga lo thang leh thin vang a ni thei.
- Lichen Sclerosus: Vun vun a hring, a hring, a hring leh a na.
- Pubic Lice / Crabs: Insect te tak te chi khat, mipat hmeichhiatna hmuna sam awmna hmuna awm.
- Vulvitis/Vaginitis: Infection, allergy, hliam avanga vulva emaw vagina emaw a inflammation.
Condition dang a awm
- Bartholin Cyst: Bartholin gland pakhat a block avanga tuiin a khat cyst a lo awm thin.
- Dyspareunia: Mipat hmeichhiatna hman lai emaw, inpawl hnu emawa natna.
- Vulvodynia: Hun rei tak chhung vulva area-a natna awm thei, a chhan lang lo.
- Vulvar Cancer: Cancer hmuh tur awm lo tak a ni.
Vulva-a harsatna awm hriat theihna tur symptoms te chu engte nge ni?
Kan sawi tawh ang khan mi zawng zawng vulva hi a danglam vek. Chuvangin, mahni taksa nungchang pangngai hriat chian a pawimawh. I vulva hi a tlangpuiin eng ang nge a nih, a rim leh i thlasik hun hrang hranga i discharge chi hrang hrang i hriatthiam chuan, a danglamna eng pawh i hre nghal thei ang.
A hnuaia inthlak danglamnate hi a bik takin ngaihven rawh.
| Khawiah nge a danglamna i hmu thei ang | Thil ngaihven tur |
|---|---|
| Vun | Lump thar, tumor thar emaw, a lo thang lian emaw a lo lang thin. A sen, a hring, a hring, a hring emaw, vun rawng a inthlak emaw. |
| Peeing a awm | Zun laiin kang emaw, na emaw. A tlangpui aia tam zun chhuah a ngai. |
| Vaginal atanga chhuak | Vagina hrisel tak chuan a chhuak chiang, a var emaw, a sen hring emaw a chhuah hi thil pangngai a ni. Mahse, a rawng (gray, green, yellow), a consistency emaw, a chhuah zat emaw, a rim danglam emaw chu natna kai chhinchhiahna a ni thei. |
| Hriak rimtui | Vagina hian rimtui tlem a neih hi thil pangngai a ni a, mahse rimtui lo, nasa tak, sangha rim ang maia a neih chuan natna hrik vang a ni thei. |
| Sex Nunphung | Sex hman laiin natna. Hei hi vaginal dryness vang emaw, infection vang emaw, damdawi lam thil dang vang emaw pawh a ni thei. |
Menopause lai hian taksaa estrogen level a tlahniam thin. Hei vang hian vaginal dryness leh thinning hair ang chi inthlak danglamna hi a awm fo thin. Amaherawhchu, lungawi lohna, natna, danglamna danglam tak i neih chuan i doctor biak chu zak leh hlau suh. Heng natna tam tak hi enkawlna a awm a.
Engtin nge i vulva hi a hrisel theih ang?
Vulva tichhe thei natna tam tak hi faina dan awlsam tlemte zawm hian ven theih a ni. Hengte zawm hian i vaginal tract hriselna a humhim bawk ang.
- Sahbawn hmin leh tui lum hmanga sil tur: He hmun hi i tihfai hian sahbawn khauh tak, sahbawn rimtui tak tak, taksa silna hman loh tur a ni. Hengte hian vun natural pH a tidanglam thei a, natna hrik a thlen thei bawk. Nitin sahbawn hmin leh tui thianghlim hmanga silfai hi a tawk.
- Duching pumpelh: Vagina chhung lam chu tui emaw, tui dang emaw hmanga sil loh tur. Vagina hian natural ability a nei a, a inthiarfihlim thei a ni. Douche hian chutah chuan bacteria tha tak tak chu a that thei a, infection a thlen thei a ni.
- Cotton underwear ha rawh: Nylon ang chi synthetic fabric atanga siam underwear hian thawmhnaw leh tui a trap a, fungus leh bacteria te tan boruak tha tak a siam a ni. Chuvangin, cotton underwear, boruak luh theihna tur hak tur a ni.
- Thawmhnaw hnim chu thlak vat rawh: Swimming pool atanga i chhuah hnuah, exercise i tih hnuah emaw, i thawmhnaw i chhuah hnuah emaw, thawmhnaw hnim i ha rei lutuk suh. An zingah hian inthlak vat la, thawmhnaw vawt tak tak ha rawh.
- Safe sex hmang rawh: Mipat hmeichhiatna atanga kai theih natna laka invenna hi vulva hriselna atan a pawimawh hle. I doctor nen invenna hmanrua, condom ang chi hman dan tur leh him taka sex hman dan tur chungchang sawipui rawh.
- Tampons lakah fimkhur rawh: Tampons i hman chuan darkar 8 aia rei pakhat chu dah loh tur a ni. Toxic Shock Syndrome ang chi dinhmun hlauhawm tak tak a thlen thei a ni.
A tawpah chuan i vulva hi i taksa peng dang ang bawkin i hriselna atana thil pawimawh tak a ni. Chu chu hriat chian te, a inthlak danglamna ngaihven te, a tul chuan damdawi lam thurawn lak te hi i hriselna zawng zawng atan a pawimawh hle.
Take-Home Thuchah a ni
- Vulva hi hmeichhe serh pawn lam a ni. Vagina hi chhungril lam a\anga hmun khat chauh a ni. An pahnih hi a inang lo.
- Hmeichhe tin vulva hi a lan dan a inang lo (shape, size, color). Hetiang danglamna hi a pangngai vek a ni.
- I taksa nungchang pangngaiah fimkhur rawh. Thil danglam bik i hriat chuan i hrual, natna, lumps, discharge inthlak danglam, emaw rimtui lo tak tak i hmuh chuan ngaihthah suh.
- I tihfai dawnin sahbawn khauh tak tak, rimtui, doucheng, etc. hman loh tur. Enkawlna ngilnei leh awlsam tak chu a tawk.
- I vulva chungchangah ngaihtuahna emaw rinhlelhna emaw i neih chuan zak suh la, a rang thei ang bera doctor pan la, thurawn la rawh.
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