Ngā mea me mōhio koe mō te whakamātautau tarukino!

Ki te tonoa koe kia whakamātauria he whakamātautau tarukino, arā, he 'Whakamātautau Tarukino', he mea noa te mataku me te manukanuka. 'He aha ai tēnei?' 'He aha ka puta?' He maha ngā pātai ka puta ake pea ki te hinengaro. Nō reira, i tēnei rā ka kōrero tātou mō te tikanga o tēnei whakamātautau tarukino, te wā e mahia ai, me pēhea te mahi, me pēhea te mārama ki ngā hua. Ina mōhio pai koe ki ēnei mea, ka taea e koe te karo i te mataku koretake.

He aha te whakamātautau tarukino?

He whakarāpopototanga noa iho, ko te whakamātautau tarukino he whakamātautau e whakamahi ana i tētahi tauira koiora mai i tō tinana – pērā i te mimi, te toto, te makawe, te huware rānei – hei whakatau mēnā kua whakamahia e koe tētahi tarukino ture, ture kore rānei. He maha ngā take e mahia ai ēnei whakamātautau, ā, he maha hoki ngā tikanga e whakamahia ana.

Ina kōrero tātou mō ngā tarukino, ehara i te mea ko te waipiro me te tupeka ture anake te tikanga, engari ko ngā rongoā kore utu, ngā rongoā whakahaunga, me ngā tarukino ture kore. Engari, kotahi te mea hei maumahara , kāore e taea e te whakamātautau tarukino kotahi te whakaatu tika i te roa, te nui rānei o te whakamahinga tarukino a te tangata. Arā, he uaua ki te whakatau mēnā he kaiwhakamahi noa te tangata, he mate whakamahi matū rānei tōna.

He rerekē te tere o te whakapūngao o ō tātou tinana i ngā rongoā rerekē. Nō reira, he rerekē te wā e pau ana kia kitea ai ētahi rongoā i roto i te tinana mō ia rongoā, ā, ka rerekē rawa atu. I tēnei wā, ko te whakamātautau e whakamahia whānuitia ana mō te kimi rongoā ko te whakamātautau rongoā mimi (UDT).

Āhea ahau me whakamātau i te tarukino?

He maha ngā take e hiahia ai koe ki te whakamātau i te tarukino. Me titiro tātou ki ērā.

Whakamātautau i te Wāhi Mahi

He maha ngā wā ka mahia te whakamātautau tarukino i te wāhi mahi. He maha ngā take ka tono pea ngā kaitukumahi i ēnei whakamātautau:

• I mua i te utu i tētahi kaimahi hou: Ka whakahaerehia e ētahi whakahaere tēnei whakamātautau i mua i te utu i tētahi kaimahi hou.
• I te mahi: Ka whakamātautau matapōkeretia ētahi whakahaere i ā rātou kaimahi, i runga rānei i tētahi wātaka kua whakaritea.
• Mena kei te whakapaehia te whakamahinga o ngā raau taero: Mena kei te whakaatu ngā whanonga, ngā tohu rānei a te kaimahi kei te whakamahi ia i ngā raau taero.
• Mena ka puta he aituā i te mahi: Mena ka uru tetahi kaimahi ki tētahi aituā i te mahi, ka taea hoki te whakahaere i tēnei rangahau hei whakatau i te take.

Ngā Take Hauora me te Maimoatanga Waranga

Ka whakamahia ēnei whakamātautau hei tātaritanga, hei rongoā, hei aroturuki hoki i ngā mate whakamahi waipiro me ētahi atu mate whakamahi matū. Ka taea e ēnei te āwhina ki te whakatau i te pai o te urupare a te tangata ki te maimoatanga, mēnā kei te noho puku rātou, mēnā rānei kua hoki anō rātou ki te whakamahi.

Tērā pea ka hiahiatia ēnei whakamātautau i ngā wā maimoatanga kua whakahaua e te kooti, ​​i ngā wā whakamātautau, i te wā rānei e whai wāhi ana ki ngā kaupapa maimoatanga waranga tarukino.

Ētahi atu take

Tērā atu anō ngā āhuatanga e hiahiatia ana ngā whakamātautau tarukino.

• Ngā whakamātautau hauora me ngā tātaritanga: Ka whakahaerehia pea ēnei whakamātautau e ngā tākuta hei kimi i te pūtake o ngā tohu o te tangata, i roto rānei i tētahi āhuatanga ohorere mēnā kei te whakapae rātou he nui rawa te rongoā, he paihana rānei. Hei tauira, mēnā ka ngaro ohorere te mārama o tētahi, ka āwhina tēnei ki te whakatau mēnā kua tangohia e rātou ētahi rongoā.
• Mō ngā take ture: Ka whakamahia ēnei whakamātautau i roto i ngā whakahaerenga ture hei kohikohi taunakitanga e pā ana ki tētahi hara, hei tirotiro i ngā take tukino tamariki, hei whakararuraru rānei i a rātou, me te whakatau mēnā kei te taraiwa tetahi i raro i te mana o te waipiro, i ētahi atu raau taero rānei.
• Te Aroturuki i te Whakamahi Kino i ngā Rongoā: Mena kei te tango koe i tētahi rongoā tino waranga, ā, he ngāwari ki te whakamahi kino, pērā i ngā opioid, ka tonoa pea e tō tākuta tēnei whakamātautau hei tirotiro i te nui o taua rongoā kei roto i tō tinana.
• Mō ngā kaitākaro: Me whai whakamātautau ngā kaitākaro ngaio kia kitea ai mēnā kua whakamahia e rātou ngā rongoā whakarei ake i te mahi, ētahi atu matū rānei e whakaponohia ana ka whakarei ake i tā rātou mahi.

He aha ngā momo whakamātautau tarukino kei reira?

He maha ngā momo whakamātautau tarukino, kei runga i te tauira koiora i whakamahia me te momo tarukino e whakamatautauria ana.

Kia tirohia ngā momo whakamātautau matua e ai ki te tauira:

• Te Whakamātautau Tarukino Mimi (UDT): Koinei te whakamātautau tino noa . Me whai tauira o tō mimi. Ko te mea tino whakamahia hei kimi i ngā matū pēnei i te waipiro, te amphetamine, te benzodiazepine, te opioid, te cocaine, me te mariuana (THC).
• Te Whakamātautau Toto Rongoā: Ka whakamahia tēnei e ngā tākuta i ngā wā ohorere. Ka whakamahia hoki hei whakatau i te taumata tika o te waipiro (etanol) nā te mea ka taea te homai he ine tika.
• Te Whakamātautau Rongoā mō ngā Puku Makawe:Mā te tauira makawe ka taea e koe te mōhio mēnā kua roa te tangata e whakamahi ana i ngā raau taero. Ka taea e ngā makawe o te tumuaki te kite i te whakamahinga o te raau taero i roto i te toru marama pea. Ka taea e ngā makawe o ētahi atu wāhanga o te tinana te kite i tēnei tae atu ki te 12 marama! Heoi, ka rerekē pea ngā hua i ia tangata, i runga i te momo makawe. Ka taea te kite i te Cocaine, Phencyclidine (PCP), Amphetamines, Opioids, me te 3,4-Methylenedioxymethamphetamine (MDMA) mā te whakamahi i tēnei tikanga.
• Te Whakamātautau Manawa i te Tarukino: Ko te tikanga o tēnei whakamātautau he tirotiro mēnā kua inu waipiro te tangata i ngā wā tata nei. Ko te hua ka kiia ko te Manawa i te Kukū Waipiro (BrAC). Ka whakamahia tēnei e ngā āpiha hei whakatau tata i te nui o te waipiro i roto i te toto o te tangata (BAC). Heoi, i ētahi wā ka teitei ake, ka iti iho rānei te uara BrAC i te uara BAC. Kei te mahia anō hoki he rangahau hou hei tirotiro mēnā ka kitea i roto i te manawa ngā matū pēnei i te cocaine, te mariuana, te benzodiazepines, te amphetamines, te opioids, te methadone, me te buprenorphine.
• Te Whakamātautau Tarukino Werawera: Ko te whakatakoto i tētahi papa mimiti ki te kiri, kātahi ka tangohia i muri i tētahi wā hei whakamātautau. Mā tēnei ka kitea te nui o te tarukino i whakamahia e te tangata i te wā katoa i mau ai te papa. Ka taea e te whakamātautau werawera te kite i te whakamahinga o te tarukino i roto i ngā hāora ki ngā wiki.

He aha ngā mea ka kitea i roto i te whakamātautau tarukino?

Ina horomia e te tangata tētahi rongoā, ka mimitia mai i roto i te ara kai, ka tohatohahia ki te toenga o te tinana. Kātahi ka pakaru te rongoā e tō tātou ate me ētahi atu whekau, ka whakapūmua rānei. Nā tēnei tukanga pākia, ka hurihia te rongoā hei matū kē atu. Ka kiia ēnei he matū matū. I muri i tētahi wā, ka tangohia te rongoā me/ngā matū matū rānei i te tinana, ko te nuinga i roto i te mimi.

Nō reira, ka mahia he whakamātautau tarukino hei tirotiro i te aroaro o ngā rongoā motuhake me/ranei ō rātou matūkai i roto i tētahi tauira koiora (hei tauira, te mimi, te toto).

He rerekē te tere o tēnei tukanga pākia mō ia rongoā. Nō reira, he rerekē te wā e hiahiatia ana kia kitea ai ia rongoā me ōna matūkai mā te whakamātautau.Whakaarohia ko ētahi raau taero, pērā i te amphetamines, ka taea te kite i roto i te mimi hei rongoā matua. Heoi, mō te maha atu o ngā raau taero, ka taea te kite i ō rātou matūkai mō te wā roa atu i te rongoā matua.

I ētahi wā ka kitea kotahi noa te rongoā i roto i te whakamātautau tarukino. Heoi, i te nuinga o te wā, ka whakamatautauria he maha ngā rongoā i roto i te tauira kotahi. Ka kiia tēnei he whakamātautau rōpū tarukino. He rerekē ngā momo tarukino kei roto i tēnei rōpū i runga i te take o te whakamātautau, engari ko te rōpū e whakamahia whānuitia ana hei kite i te whakamahinga tarukino turekore ka rapu i ēnei mea e rima:

• Ngā Amphetamine
• Kokāine
• Tarukino (Hemp)
• Ngā opioid
• Phencyclidine `(PCP)`

Ko ētahi atu matū e whakamatautauria ana ko:

• Waipiro (etanoru)
• Ngā rongoā ārai pouri
• Ngā Barbiturates
• Ngā Benzodiazepines
• Fentanyl
• Heroin
• Hydrocodone
• Methadone
• Methamphetamine
• Morphine
• Nikotīni me te kōtinini (kei roto i te tupeka)
• Okikōtona

He whakamātautau rongoā kei te kāinga?

Ae, kei reira. Tērā ētahi kete e āhei ai koe ki te whakamātautau i tētahi tauira mimi ki te kāinga, ā-kanohi. Tērā pea ka whakamahia e ētahi kete te manawa, te huware, te makawe rānei. Heoi, kāore te tika o ēnei hua i te ōrite, arā, ka rerekē pea. Kāore i te tino tairongo pērā i ngā whakamātautau taiwhanga. Ko te tikanga, ahakoa he hua kino te hua o tētahi whakamātautau kāinga, ka puta tonu he hua pai mai i taua tauira anō mēnā ka tukuna ki tētahi taiwhanga.

E tohutohu ana te American Academy of Pediatrics ki ngā mātua kia kaua e whakamātautau i ā rātou tamariki mō ngā raau taero i te kāinga. Kua whakaatuhia e ngā rangahau kāore ngā whakamātautau kāinga e whakaiti i te whakamahinga o ngā raau taero. Tērā anō te tūponotanga ka hē te whakamaoritanga o ngā hua o ngā whakamātautau kāinga. Ka pā kino hoki tēnei ki te whanaungatanga i waenga i ngā tamariki nohinohi me ngā mātua.

Me pēhea taku whakarite mō te whakamātautau tarukino?

Kāore he mea e tika ana kia mahia e koe hei whakarite mō te whakamātautau tarukino.

Ka taea te whakahaere i tēnei whakamātautau i roto i tētahi āhuatanga ohorere, te whakamahere i mua, te whakahaere matapōkeretia rānei (hei tauira, hei mea e hiahiatia tonutia ana i te wāhi mahi).

I runga anō i te āhuatanga, ka pātaihia pea koe mō ngā rongoā, ngā tāpiringa rānei e tangohia ana e koe, nā te mea ka pā pea ētahi rongoā ki ngā hua o te whakamātautau.

He aha ngā mea hei tumanako atu māu ina whakamātauria he tarukino?

Ka taea te whakamātautau tarukino mā te whakamahi i tētahi tauira iti o tō toto, makawe, huware, manawa, te mimi rānei, i te nuinga o te wā.

• Mō te tauira mimi: Me mimi koe ki roto i tētahi ipu ma kua hoatu ki a koe. I ētahi wā, ka tonoa pea koe kia hoatu te tauira mimi ki mua i te nēhi, i te tohunga hangarau rānei, kia tino mōhio ai koe nōu te tauira.
• Mō te tauira toto: Ka tangohia e te tangata kua whakangungua ki te tango tauira toto (he tohunga phlebotomist) he iti toto mai i te uaua i roto i tō ringa, i tō ringaringa rānei.

I muri i te tangohanga o te tauira, ka tukuna ki te taiwhanga hei tātaritanga.

Kia pēhea te roa o te wā e puta ai ngā hua o te whakamātautau tarukino?

Ka rerekē te roa o te wā e pau ana ki te tiki i ngā hua o te whakamātautau tarukino, i runga i te take o te whakamātautau (hei tauira, he āhuatanga ohorere, he mea e pā ana ki te mahi), me te momo whakamātautau.

Ko ngā hua o ngā whakamātautau mimi me te toto he mea tere ake te puta mai i ngā hua mai i ngā whakamātautau makawe.

Pātai atu ki te whare wānanga i tono mō te whakamātautau kia mōhio ai koe āhea ka puta ngā hua.

He aha ngā hua o te whakamātautau tarukino?

Ko ngā hua o te whakamātautau tarukino ka whakaaturia i te nuinga o te wā he 'pai' he 'kino' rānei.

• Ko te tikanga o te hua pai kua kitea he rongoā i te awhe tohutoro kua tohua mō te whakamātautau, kei runga ake rānei i tēnā.
• Ko te tikanga o te hua kino kāore i kitea te rongoā e pā ana, kāore rānei i te rawaka te nui hei whakaputa i te hua pai.

He aha ngā kōrero a ngā hua o te whakamātautau tarukino?

He maha ngā mea hei maumahara māu i te wā e whakamārama ana i ngā hua o te whakamātautau tarukino.

Te mārama ki tētahi hua pai

Ko te hua o te whakamātautau tarukino he pai , ā, he nui te tarukino i roto i te tinana o te tangata i tētahi wā kua whakaritea. Ehara i te mea ko te hua pai te tohu i haurangi te tangata i taua wā, kāore hoki i te tohu he mate whakamahi matū tōna.

Mena he pai te hua o te whakamātautau tarukino tuatahi, me whai whakamātautau whakaū. Ka mahia tēnei whakamātautau whakaū mā te whakamahi i tētahi momo tikanga whakamātautau tarukino rerekē. Ka whakaitihia te tūponotanga o ngā hua teka-pai – arā, he tangata kāore anō kia whakamahi i ngā tarukino engari kei te mau tonu te hua pai – ā, ka whakanui ake i te tika o te whakamātautau tarukino whānui.

Ka taea hoki e ētahi rongoā me ngā kai te whakaputa hua hē-pai. Hei tauira, mā te kai i ngā purapura pōpī ka puta he hua pai i roto i te whakamātautau opioid. Waihoki, mā te tango i ētahi rongoā makariri ka taea te whakaputa hua pai mō te phencyclidine (PCP).

Te Mārama ki tētahi Hua Kino

Ko te hua kino i roto i te whakamātautau tarukino he tikanga kāore i kitea te tarukino e pā ana. Tērā pea nā te mea kāore i te tino teitei te taumata o te tarukino kia kitea, nā te mea rānei i whakamahia te tarukino i waho o te wā e kitea ai. Heoi, kāore te hua kino e whakakore katoa i te whakamahinga tarukino hou, i te mate whakamahi matū rānei.

He maha ngā take ka puta ai ngā hua teka-kino – arā, he whakamātautau e kī ana 'kāo' ahakoa kua whakamahia e te tangata ngā raau taero:

• Kāore i tika te kohikohinga o te tauira, kāore rānei i tika te whakahaere i te whakamātautau.
• Ka ngana te tangata e pā ana ki te tinihanga i te whakamātautau (hei tauira, te hoatu i te tauira mimi a tētahi atu).
• Te korenga e taea te whakamātautau i te tarukino e pā ana ki tētahi whakamātautau motuhake (hei tauira, kāore e kitea ngā momo amphetamine katoa i roto i te whakamātautau amphetamine).

Hei whakamutunga, ngā mea hei maumahara māu (Karere hei tango ki te kāinga)

He maha ngā take e whakamahia ai ngā whakamātautau tarukino. Mēnā me whakamātau koe i tētahi whakamātautau tarukino, ka paku taumaha pea. Engari kia maumahara, ka āta tātarihia e ngā tākuta me ngā āpiha ēnei hua, ā, ka ngana ki te mārama. I te nuinga o te wā, mēnā ka puta he hua pai, me whai whakamātautau whakaū hei whakakore i te tūponotanga o tētahi hua teka-pai.

Mena he pātai āu mō te tukanga whakamātautau tarukino, mō te wā rānei o ngā hua, tēnā pātai atu ki te tangata nāna i tono te whakamātautau, ki te tākuta rānei. Nāu te tika. Ko tāku tumanako ka āwhina ēnei mōhiohio i a koe kia mārama ake ai ki tēnei.

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