He maroke tō tātou kiri, he kiri mākūkū i ētahi wā, he mākūkū... He tino whakarihariha ēnei mea, kāore? Kāore e kore ka pā te whakarihariha o tēnei, inā koa mō te tangata he mate pēnei i te ekisema. Nō reira, hei otinga mō tēnei, kua kī atu pea tō tākuta kia whakamahia he kirīmi, he hinu kiri, he hinu rānei e kiia nei ko "Emollients". Ka āwangawanga ētahi tāngata ina rongo rātou i tēnei ingoa, "He aha te momo rongoā tēnei?" Engari ko ngā emollients he rite tonu ki te hoa pai o tō tātou kiri. Me kōrero noa iho tēnei, i roto i te huarahi e mārama ai koe.
He aha ngā mea whakangawari kiri? Kia mārama tātou.
He māmā noa iho, he matū motuhake ngā mea whakangawari kiri hei whakamarie i te maroke me te mumura o tō tātou kiri, hei whakamakuku hoki . He maha ngā hua tiaki kiri e whakamahia ana e tātou, pērā i ngā kirīmi me ngā hinu kiri, kei roto ēnei mea whakangawari kiri.
Ko tētahi atu ingoa mō tēnei ko "ngā kirimi ārai." Ko tōna tikanga he rite ki te "kirīmi ārai tiaki." Ko te take i kīia ai tēnā, ina pania tēnei whakangawari ki te kiri, ka hangaia he kiriata angiangi ki te paparanga o runga o tō tātou kiri. He rite ki te whakatakoto i tētahi ārai tiaki ki tō tātou kiri. Ka aukati tēnei ārai i te makuku i roto i tō tātou kiri, arā, te wai, kei mimiti, kei wehe atu. Ka tiaki hoki i te kiri mai i ngā mea pēnei i te puehu me ngā huakita e puta mai ana i waho.
Koia te take e taunaki pinepine ai ngā tākuta i ēnei rongoā whakangawari kiri ki te hunga he tino maroke, he pakipaki, he mākūkū hoki te kiri pērā i te ekisema me te psoriasis.
He aha ngā painga o ngā whakangawari kiri mō ō tātou kiri?
Nā, tirohia te maha o ngā painga ka puta mai i ēnei rongoā whakangawari kiri.
- Te kukume i te makuku ki te kiri: Ka taea e ētahi whakangawari kiri te kukume i te mamaoa wai mai i te taiao ka tukuna ki tō tātou kiri.
- Ārai i te ngaronga o te makuku: E ai ki taku kōrero i mua ake nei, ka hangaia he paparanga tiaki i runga i te kiri, kia mau tonu ai te makuku utu nui o te kiri ki roto.
- Whakangawari i te kiri mākūkū: I te koroheketanga o te kiri, ka tīmata te tihore. Mā te paninga o ngā mea whakangawari ka whakangawari i te kiri maroke, taratara.
- Whakamarie i te kiri riri: He tino whakamarie ngā emollients ina mākūkū, ina whero, ina mumura hoki te kiri .
He rite tonu te whakangawari kiri me te whakamākūkū kiri?
He raruraru tēnei e pā ana ki te tini tāngata. Kaua e whakapoauau i ngā mea e rua. Whakaarohia he kai tino pai te hinu whakamākū. He rite te hinu whakamākū ki tētahi huawhenua reka, whai kiko hoki i roto i taua kai.
Arā, he wāhanga matua te whakangawari kiri i roto i te whakamākūkū kiri.Ko te mahi matua o te whakangawari kiri he whakangawari i te kiri. Haunga ngā whakangawari kiri, tera pea kei roto i te whakangawari kiri ngā whakangawari me ētahi atu matūkai e kukume ana i te wai ki te kiri. Nō reira, tata ki ngā whakangawari katoa e hokona ana e tātou i te toa he whakangawari kei roto.
He aha ngā momo matua o ngā whakangawari kiri?
E rua ngā momo matua o ngā mea whakangawari kiri. I te nuinga o te wā, ka whakamahia he ranunga o ngā mea e rua i roto i tētahi mea whakangawari kiri pai. Mā tēnei ripanga koe e mārama ai ki tēnei.
| Momo whakangawari | Mahi (me pēhea te mahi) | Ngā tauira |
|---|---|---|
| Ngā mea huna | Ka hangaia e ēnei he paninga matotoru, hinuhinu ki runga i te mata o te kiri. Kāore e memeha ki te wai. Kāore e tāpiri makuku hou ki te kiri, engari ka mau tonu te makuku kua noho kē i roto i te kiri, ka ārai i te mimiti. He rite ki te taupoki. | He tiēre hinu, he hinu kohuke, he rānorini, he parawini wai. |
| Ngā mea whakamakuku | Mā te mahi a ēnei mā te kukume i te mamaoa wai mai i te taiao, pērā i te aukume, ka tukuna ki te kiri. He angiangi ake, he iti ake te hinuhinu i ngā mea ārai. Nō reira, he ngāwari te horoi atu ki te wai. | Glycerin, Waikawa Hyaluronic, Propylene glycol, Urea. |
I roto i ngā āhuatanga hea ka taea te whakamahi i ngā rongoā whakangawari kiri?
He tino whai hua ngā whakangawari kiri mō te hunga he kiri maroke, he kiri pakarukaru, he kiri pākiki rānei. He mea nui rawa atu ēnei i roto i ēnei āhuatanga:
Ngā āhuatanga kiri:
- Mate kiri: Ngā momo mate pāwera me te mumura o te kiri.
- Ekisema: He āhuatanga e maroke ai te kiri, e whero ai, e tino mākūkū ai.
- Te mate kiriuhi:He āhuatanga e tere ai te wehewehe o ngā pūtau kiri, ka kohikohi ai ki te mata o te kiri hei unahi matotoru, hiriwa.
Te kiri maroke i puta mai i ētahi atu take:
- Maimoatanga matepukupuku: Ka tino maroke te kiri i ētahi maimoatanga matepukupuku.
- Te rangi makariri, maroke: Ahakoa he onge tēnei i tō tātou whenua, ka tere te ngaro o te makuku o te kiri i ngā wāhi tino makariri.
- Mate huka: He nui ake te tūponotanga o te kiri maroke o te hunga mate huka.
- Horoia ō ringaringa i ngā wā katoa: Mā te horoi pinepine i ō ringaringa ki te hopi ka tangohia te paparanga hinu tūturu o te kiri, ā, ka maroke hoki ō ringaringa.
- Te mahi ki ngā matū: Ka maroke pea te kiri o te hunga e mahi ana i ngā mahi e pāngia ana e ētahi matū.
Ka taea e au te tāpiri i ngā kirīmi whakangawari kiri me ētahi atu kirīmi kua tohua e te tākuta?
He pātai tino nui tēnei. Mēnā kua tohua he rongoā e te tākuta, pērā i te kirīmi steroid, mō te mate kiri, he mea nui kia tino whai i aua tohutohu.
Ko te tikanga, ka tūtohu ngā tākuta kia pania te kirīmi rongoā (hei tauira, te kirīmi steroid) ki ngā wāhi kiri e pāngia ana, waiho mō te 20-30 meneti, kātahi ka pania te whakangawari ki te tinana katoa, ki ngā wāhi rānei e tika ana. Mā tēnei ka taea te mimiti pai o te kirīmi rongoā ki roto i te kiri.
Engari kia maumahara, ahakoa koinei te tikanga whānui, ka rerekē pea ngā tohutohu a tō tākuta i runga i te āhua o tō kiri. Nō reira , ko te mea pai me te mea haumaru ko te pātai atu ki tō tākuta mō tēnei.
Kia tino whai hua ai ngā whakangawari kiri, me pēhea te whakamahi?
Engari i te hoko noa i tētahi whakangawari kiri, kātahi ka pania tika, he pai ake ngā hua. Ka mimiti pai ngā whakangawari kiri ina paku mākū te kiri. Whakamātauria tēnei.
1. Kaukau ki te wai mahana: Kaua e kaukau ki te wai wera rawa. Ka tangohia e te wai wera ngā hinu tūturu o te kiri, ā, ka maroke ake. Whakamahia he horoi ngawari, kāore he kakara.
2. Āta pākia tō kiri: Kaua e mirimiri kaha i tō kiri ki te tauera i muri i te kaukau. Mā te mahi pēnā ka kino pea tō kiri. Engari, pākia tō kiri kia maroke ki te tauera kia mimiti ai te wai nui. Kaua e tukua kia maroke rawa tō kiri; he pai ake te waiho kia paku mākū.
3. Whakamahanahia te whakangawari kiri ki ō ringaringa: Tangohia te nui o te whakangawari kiri e hiahiatia ana ka mirimiri ki waenganui i ō ringaringa kia mahana ai. Mā tēnei ka māmā ake te pani ki te kiri.
4. Tāpirihia i roto i ngā meneti e 3: He tino whai hua te paninga o te whakangawari kiri i roto i ngā meneti tuatahi e toru i muri i te kaukau, nā te mea kua tuwhera ngā pore i taua wā, ā, ka pai ake te mimiti o te whakangawari kiri ki roto i te kiri.
5.Tāpirihia mārire, ā, i te huarahi tika: Ina pania te whakangawari kiri ki te kiri, miria mārire ki te huarahi e anga atu ana ki ngā pūtake huruhuru, arā, mai i runga ki raro. Mā te miria porowhita, mai i raro ki runga rānei, ka ārai i ngā pūtake huruhuru, ka pā mai he mate.
He aha ngā painga me ngā mōrearea o te whakamahi i ngā whakangawari kiri?
Pērā i ngā mea katoa, he pai ngā rongoā whakangāwari kiri, engari he iti noa ngā mea hei mōhio māu.
Ngā Painga
Mā te whakamahi auau i ngā whakangawari kiri ka tino whakamarie i te hunga he kiri maroke, he kiri mākūkū. Mena kei te whakamahi koe i ngā kirimi rongoā, mā te whakamahi i ngā whakangawari kiri hei tāpiri atu ki ēnei ka āwhina anō hoki i te maimoatanga. Mā te whakamahi i ēnei i ia rā ka āwhina i te ārai i te pakaru o te kiri, ka āwhina hoki ki te tiaki i ngā mate kitakita ka uru ki te tinana mā roto i aua pakaru.
Ngā mōrearea me ngā mea hei mōhio
He tino haumaru ngā whakangawari kiri, engari whakaarohia ēnei mea i mua i te whakamahi i tētahi hua hou.
- Ngā mate pāwera: Ka pāngia pea ētahi tāngata e ētahi hua. Mena he kiri tino tairongo tōu, he ngāwari rānei ki te pāngia e te mate pāwera, whiriwhiria ngā hua he iti ake ngā kai, ā, kua tapaina ko "hypoallergenic" "kiri tairongo" rānei.
- Hakihaki: Ki te mea he ngāwari te pāngia e te hakihaki, ka taea e ngā hua matotoru, hinuhinu pēnei i te petroleum jelly te whakanui ake i te hakihaki. I roto i ēnei āhuatanga, whiriwhiria ngā hua kua tohua ko "noncomedogenic" "non-acnegenic" rānei. Ko te tikanga o te noncomedogenic kāore e ārai i ngā pore, e kore hoki e puta he pakarukaru.
Āta karohia ngā hua kei roto ēnei mea:
* Waipiro
* Ngā tae, ngā tae rānei
* Kakara/Kakara Hinu
* Rakete
* Ngā matū tiaki pēnei i te parabens
Ko te huarahi pai ki te whakaiti i ēnei mōrearea ko te pātai ki tō tākuta ko tēhea hua e pai ana mō tō momo kiri.
Āhea ahau me toro atu ki te tākuta?
Mena kei te whakamahi koe i ngā whakangawari kiri, ā, kei te kite tonu koe i ēnei panoni ki tō kiri, me toro atu ki tō tākuta.
- Ngā motu, ngā patunga rānei kāore e ora
- Te pikinga ake o te mumura kiri, te mamae rānei
- Te pikinga o te mākūkū
- Ka puta he ponana hou
- Whero kiri
Mena he roa te wā e pāngia ana koe e te mate kiri, he mea nui kia toro atu koe ki tō tākuta i ia wā, i ia wā, mō ētahi tohutohu.
Āhea koe me haere ki te Wāhanga Maimoatanga Ohotata (ETU)?
Ko ētahi ponana kiri he tohu pea nō tētahi mate kino. Nō reira, ki te mea he ponana kei a koe me tētahi, neke atu rānei o ngā tohu e whai ake nei ,Haere tonu ki te Tari Ohotata (ETU) o te hōhipera tata.
- Mena he kirika me te ponana
- Mena kua horapa te ponana puta noa i te tinana
- Mena ka puta mai ngā pupuhi kī tonu i te wai
- Mena ka puta te kiri huri noa i te ponana he whero ngā ira
- Mena ka turuturu mai he wai kōwhai, he wai kakariki rānei mai i te ponana
- Mena ka puta ohorere mai te ponana, ā, ka horapa tere
- Mena he mamae nui
- Mena ka mahana te wāhi ina pāngia
I roto i tēnei āhuatanga, kaua e noho ki te kāinga. He mea nui kia rapu awhina hauora tonu.
Karere Tangohia ki te Kāinga
- He rongoā pai ngā emollients mō te kiri maroke, mākūkū, me te kiri riri. Ka whakamakuku, ka whakangawari, ka tiaki hoki i te kiri.
- Mō ngā hua pai rawa atu, pania te whakangawari i roto i ngā meneti e 3 i muri i te kaukau, me te wā e mākū tonu ana tō kiri.
- Mena kua tohua e tō tākuta tētahi atu momo kirīmi rongoā, me pātai atu ki a ia mō te whakamahinga o te whakangawari kiri.
- Ki te pāngia koe e te mate pāwera, te pikinga rānei o te hakihaki i te wā e whakamahi ana koe i tētahi hua hou, kati te whakamahi ka kōrero ki te tākuta.
- Mena ka pāngia koe e ngā tohu kino pēnei i te ponana me te kirika, te mamae nui, te tere rānei o te horapa, haere tonu ki te Tari Whawhati Tata (ETU).
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