Kei a koe anō ēnei tohu? Me kōrero tātou mō te hypothyroidism!

He ngenge noa iho rānei koe i ētahi wā? He rite ki te piki haere o tō taumaha? He rite rānei ki te kore e pai te āhua o tō tinana? He maha ngā take ka pā mai ai ēnei mea. Engari i ētahi wā ko te take o tēnei he raruraru iti ki tō repe tairoi. Koinei tā tātou e kōrero ai i tēnei rā.

He aha te hypothyroidism? Kia mārama tātou!

He māmā noa iho, ko te hypothyroidism he āhuatanga e kore ai e nui te whakaputanga o ngā homoni tairoi i roto i tō kaki, he rite ki te pūrerehua , ā, ka tukuna ki roto i te toto. Mā ēnei homoni e whakahaere ngā mahi nui o roto i tō tātou tinana, inā koa ko te whakaputa pūngao me te nakunaku kai. Nō reira, ina iti ēnei homoni, ka puhoi te oma o ēnei mahi katoa o roto i tō tātou tinana. Koia te take i ētahi wā ka ngenge tātou, kāore he take, ka piki te taumaha. Kaua e manukanuka! He whakamātautau toto ngāwari hei tautuhi i tēnei āhuatanga. He āhuatanga anō hoki tēnei ka taea te rongoā me te whakahaere i te nuinga o ngā wā. He maha ngā tāngata e whakahaere pai ana mā te rongoā me te whakapā atu ki tā rātou tākuta. Heoi, ki te kore e rongoatia mō te wā roa, ka paku morearea. Nō reira, ki te puta he tohu hou, he mea tino nui kia rapu tohutohu hauora.

He aha ngā momo matua o te hypothyroidism?

E whā ngā momo matua o tēnei mate hypothyroidism. Me titiro tātou ki ēnei momo:

1. Te hypothyroidism tuatahi

Koinei te momo tino noa. Koinei te wā e pāngia tika ai tō repe tairoi , ā, kāore e taea e ia te whakaputa i te nui o te homoni tairoi. Tērā pea ka puta tēnei i te mate pūnaha ārai mate pērā i te mate a Hashimoto – te wāhi e whakaeke ai te pūnaha ārai mate o tō tinana i tō repe tairoi – mā te pokanga, te rongoā irahiko rānei i tō repe tairoi. I tēnei wā, ka whakaputa te repe pituitary i roto i tō roro i te nui ake o te homoni whakaoho tairoi (TSH) hei whakaoho i tō tairoi.

2. Te hypothyroidism tuarua

He mea onge tēnei. Ehara te raruraru i te repe tairoiti, engari ko te repe pituitary, he wheua iti kei te pūtake o tō roro. Ki te kore tēnei repe e mahi tika ana, kāore e tukuna te homoni TSH ki te repe tairoiti. Kātahi ka kore te repe tairoiti e whiwhi i te karere hei hanga homoni.

3. Te hypothyroidism tuatoru

Ka puta anō hoki tēnei nā te raruraru i tētahi atu wāhanga o te roro, arā, te hypothalamus . Ko te hypothalamus tētahi wāhanga o tō tātou tinana e āwhina ana ki te pupuri i te homeostasis. Ki te kore e nui te hanga o te thyrotropin-releasing hormone (TRH) , kāore e taea e te repe pituitary te hanga i te nui o te TSH. Ko te mutunga iho he hekenga o ngā homoni tairoi.

4. Te hypothyroidism iti-haumanu

Ka kiia hoki tēnei ko te ngoikore o te tairoi ngawari . Ko te mea e tupu ana i konei ko te pikinga paku noa o tō taumata TSH, engari ko ngā taumata o ō homoni tairoi kē atu (T3, T4) kei roto i te awhe noa. I te nuinga o te wā, ka memeha haere tēnei āhuatanga i roto i te toru marama pea.

He pēhea te noa o te ingoa o tēnei āhuatanga ko te hypothyroidism?

Ka pāngia te tangata e te mate hypothyroidism, engari he nui ake te kitea i roto i ngā wāhine neke atu i te 60 tau te pakeke , inā koa i muri i te menopause .

He aha ngā tohu o te hypothyroidism? Tirohia mēnā kei a koe anō ēnei!

Kāore ngā tohu o te hypothyroidism e puta katoa i te wā kotahi. Ka āta puta, i ētahi wā ka roa te wā. Tirohia mēnā kei a koe ētahi o ēnei tohu:

• Kohu roro - Ko te tikanga o tēnei ko te wareware i ngā mea, me te uaua ki te arotahi.
• Te Pouri me te Manukanuka - Ngā kare ā-roto o te pouri me te wehi.
• Kiri me te makawe maroke, taratara.
• Te pikinga o ngā taumata cholesterol toto.
• Te ngenge tonu ( fatigue ).
• Mō ngā wāhine, he maha ngā wā ka pāngia e te paheketanga , he taumaha rānei.
• Te pāorooro o te reo .
• Te kore e taea te tu atu i te makariri.
• Te ngenge, te mākūkū rānei o ngā ringaringa.
• Ngā panonitanga o te kanohi - pērā i te kamo e takoto kau ana me te pupuhi i te taha o ngā kanohi.
• Te mamae o te uaua, te ngoikore rānei.
• Te pikinga o te taumaha me te kore he take.

He mea nui: Mena kei a koe tētahi, ētahi rānei o ēnei tohu, tena koa whakamōhio atu ki tō tākuta. Ka taea e rātou te whakahaere i ngā whakamātautau e tika ana hei whakaū mēnā he hypothyroidism tēnei, kāore rānei.

He aha te take e puta ai te hypothyroidism? He aha ngā tino take?

Ko te mate a Hashimoto te tino take o te hypothyroidism. E ai ki tā mātou i kōrero ai i mua ake nei, he mate pūnaha ārai mate tēnei.Arā, ka whakaekea hētia e te pūnaha ārai mate o tō tinana tō repe tairoi. Engari, ehara i te mea koinei anake te take. Tērā pea ētahi atu take:

• Ko ētahi rongoā - hei tauira, ko ngā rongoā pēnei i te lithium, te thalidomide, me te amiodarone .
• Ngā āhuatanga e pā ana i te whānautanga - Ka whānau mai ētahi tāngata kāore he repe tairoi , kāore rānei he repe tairoi e mahi tika ana.
• Te korenga o te iodine - Kāore e nui te iodine e whiwhihia ana e te tinana.
• Ngā mate o te repe pituitary - ngā mea pēnei i ngā pukupuku ehara i te matepukupuku.
• Te mate tairoidi - He mumura tēnei o te repe tairoidi. Ka puta pea tēnei i muri i te kirika huaketo , i te wā rānei e hapu ana .

Ko wai kei te nui ake te mōrearea ki te whakawhanake i te hypothyroidism?

Ahakoa ka taea e te tangata katoa te pāngia e tēnei mate, he paku teitei ake te mōrearea mēnā he wahine koe , mēnā rānei e pā ana tētahi o ēnei ki a koe:

• Kei a koe tētahi atu mate pūnaha ārai mate.
• Kei tētahi o te whānau (ngā mātua, ngā tuākana, teina rānei) tēnei āhuatanga (te āheinga ira).
• Kua oti kē te pokanga tairoi i mua (hei tauira, te tango i te tairoi).
• Te haputanga.
• I mua i te whiwhinga i te rongoā irahiko ki te kaki me te upoko.
• Te tīmatanga, te whakamutu rānei i ētahi rongoā.

He aha ngā raruraru ka puta mai mēnā kāore e rongoatia?

Ki te tika te maimoatanga, he onge ngā raruraru mai i te hypothyroidism. Heoi, ki te kore e rongoatia mō te wā roa , ka puta pea ētahi atu raruraru hauora. Ko ētahi tauira ko:

• Te mate puku - te whakanui ake i te repe tairoi.
• Mate ngakau.
• Te kore tamariki.
• Ngā mate pāwera, ngā whānautanga hapa rānei.
• Neuropathy peripheral - te kino o ngā io i roto i ngā peka.
• Te koma myxedema - He tino onge tēnei raruraru, engari he tino morearea pea, he raruraru kino hoki, ka pā ki ngā whekau maha o te tinana.

Me pēhea te tautuhi tika i tēnei mate? (Tautuhinga)

Ina tirohia koe e te tākuta, ka whāwhā tuatahi rātou i tō kaki kia kite ai mēnā kei te pupuhi tō repe tairoi. Kātahi ka pātai atu rātou mō ō tohu me ō mate hauora o mua. Heoi, hei whakaū i te hypothyroidism, me mahi e rātou he whakamātautau toto tairoi.Nā te mea he rite tonu ngā tohu ki ērā o ētahi atu mate. Ka inehia e ēnei whakamātautau toto te taumata o te homoni whakaoho-tairoiro (TSH) me ētahi atu homoni tairoiro (T3 me te T4) i roto i ō toto. I ētahi wā, me whakamātautau whakaahua pea koe i tō repe tairoiro. Kei roto i ēnei ko:

• Whakamātautau ultrasound.
• He matawai CT (CT - matawai tomography rorohiko).
• Matawai tango tairoi - He matawai motuhake tēnei e pā ana ki te rongoā karihi.

He aha ngā maimoatanga mō te hypothyroidism?

Ko te rongoā matua, me te rongoā tino noa mō te hypothyroidism, ko te rongoā whakakapinga homoni . He rongoā tēnei e kiia ana ko te levothyroxine (ko ngā ingoa waitohu ko Synthroid®, Levo-T®). Ka mahi tēnei rongoā mā te whakakapi i ngā homoni kāore e taea e tō repe tairoi te whakaputa. Ko te nuinga o te tangata ka tango i tēnei rongoā i te ata i runga i te puku kau. Ina tangohia e koe tēnei rongoā i ia wā , ka taurite ō taumata homoni, ā, ka ngaro ō tohu. Heoi, ka roa pea te wā ki te kimi i te horopeta tika māu. Ka whakahaerehia e tō tākuta he whakamātautau toto auau hei whakarite kei roto ō taumata TSH i ngā rohe noa.

Ko te mea nui , me tango e koe tēnei rongoā mō te hypothyroidism mō te toenga o tō oranga . Ki te whakahaere tika koe i tēnei rongoā, ā, ki te noho tonu koe ki te toro atu ki tō tākuta, ka taea e koe te noho ora, hauora hoki.

Kia pēhea te roa ka pai ake ai taku āhua i muri i te tīmatanga o te rongoā?

Ka tīmata te taurite o ngā taumata o ō homoni ina tīmata koe ki te tango i ngā rongoā pēnei i te levothyroxine. Heoi, ka roa pea ētahi wiki ka kitea te hekenga o ngā tohu. Kia maumahara, ki te mutu te tango i te rongoā, ka hoki mai pea ō tohu.

He ara hei ārai i te hypothyroidism?

Engari, kāore he huarahi hei ārai i te hypothyroidism. Heoi, ki te pāngia koe e tētahi o ngā tohu i kōrerotia i mua ake nei, he pai ake te toro atu ki te tākuta tonu. Mā te tātaritanga me te maimoatanga wawe ka āwhina i te whakaiti i te tūponotanga o ngā raruraru me te āwhina i a koe kia noho hauora.

He mate tino ora tēnei?

Kāore he rongoā mō te hypothyroidism i tēnei wā. Heoi, ka taea te whakahaere angitu i te mate mā te whakamahi i te rongoā whakakapinga homoni .

Kia pēhea te roa o te hypothyroidism?

He mate mō te wā roa te mate Hypothyroidism. Mēnā ka kitea tēnei mate i a koe, me tango e koe he rongoā i ia rā hei whakahaere i ngā taumata o ō homoni tairoi.

He aha te tirohanga mēnā ka tukuna he maimoatanga? (Tirohanga)

Ki te tika te rongoā mō te tangata e pāngia ana e te hypothyroidism, he tino pai te āhua . Ki te kore e rongoātia, ka puta pea ngā raruraru morearea pēnei i te myxedema .

Āhea ahau me toro atu ki te tākuta?

Ki te puta mai ngā tohu o te hypothyroidism (hei tauira, te taumaha, te kiri maroke, te ngenge pinepine), kōrero ki tō tākuta. Ka whakahaerehia e rātou he whakamātautau hei whakakore i ētahi atu mate. Mena kei te tango rongoā koe mō te hypothyroidism, kōrero ki tō tākuta mena ka hoki mai ō tohu, ka mau tonu rānei. Me whakarerekē pea e rātou te horopeta o tō rongoā.

Āhea koe me haere ki te Wāhanga Maimoatanga Ohotata (ETU) ?

Mena ka pāngia koe e ēnei tohu, waea atu ki te 911 tonu atu, haere rānei ki te rūma whawhati tata :

• Te uaua ki te manawa.
• Te tino ngenge.
• Te hekenga o te pāmahana tinana (Hypothermia).
• Te toto toto iti (hypotension).
• Te puhoi o te manawa (Bradycardia).

Tērā pea ka tohu ēnei tohu i tētahi mate e morearea ana ki te ora e kiia nei ko te myxedema . Mēnā ka pāngia koe e tētahi mea pēnei, rapua tonutia te rongoā!

Ka taea te whakawhanake i te hypothyroidism i te wa e hapu ana?

Ko te hunga he ngoikore te mahi o te tairoiti, inā koa ko te hunga he hypothyroidism tuatahi, kei te nui ake te mōrearea ki te kore tamariki me ngā raruraru hapūtanga (hei tauira, te toto toto tiketike i te wā hapūtanga , te toto i muri i te whānautanga) . Heoi, mā te whakamātautau mahi tairoiti auau me te rongoā tika, ka taea e koe te hapu hauora. Mena he hypothyroidism tōu, ā, ki te whakaaro koe kei te hapu koe, pātai atu ki tō tākuta me pēhea te whakahaere i tēnei mate.

Ka pāngia hoki ngā tamariki nohinohi e te mate hypothyroidism?

Ka whānau mai ētahi tāngata me te repe tairoiti kāore i te mahi, kāore rānei he repe tairoiti. Ka kiia tēnei e ngā tākuta he hypothyroidism whānau . Ka whakamātauhia e ngā tākuta ngā pēpi hou katoa mō te hypothyroidism nā te mea he mea nui ngā homoni tairoiti mō te tipu me te whanaketanga o te roro o te pēpi. Mena he hypothyroidism whānau tō pēpi, tera pea ka tīmata te maimoatanga a tō tākuta i ngā wiki tuatahi o te oranga hei ārai i ngā hauātanga hinengaro me ngā whakaroa whanaketanga .

He mea tēnei nō ngā whakatipuranga?

I ētahi wā, engari kāore i ngā wā katoa. Ka taea te tuku iho i te mate thyroid mai i ngā mātua ki ngā tamariki. Engari i te nuinga o te wā, ka puta mai anō hoki i ngā āhuatanga taiao, pērā i te mate thyroiditis, te korenga o te iodine, me te tango i ētahi rongoā .

He pono ka momona koe i te hypothyroidism?

Ae, ka taea e te hypothyroidism te whakanui i tō taumaha mena ka kore e rongoatia. He maha ngā tāngata e whakaiti ana i tō taumaha i muri i te tīmatanga o te rongoā whakakapinga homoni. Heoi, he mahere kai me te whakakori tinana e pai ana mōuHe pai ake te kōrero ki tō tākuta mō tēnei mea.

Ka aha mēnā ka kore e rongoatia?

Ki te kore e rongoatia, he mate kino te hypothyroidism, ā, he mate morearea pea .

Ka puta te manukanuka i te hypothyroidism?

Ae, ka taea e koe. Inaa, ka taea e tetahi mate tairoi te whakararu i te manukanuka me te pouri . Heoi, ko te hypothyroidism te tino take o tēnei. Pātai atu ki tō tākuta mō ngā huarahi hei whakaiti i te ahotea me te whakamahi i te aroātahi.

Hei whakamutunga, ko ngā mea tino nui hei maumahara! (Karere hei tango ki te kāinga)

Ko te ngenge, te kohu roro, te pouri, me te pikinga taumaha kāore i te whakamāramatia ētahi o ngā tohu o te hypothyroidism. Mēnā ka tīmata ēnei tohu whakatūpato ki te ngokingoki ki roto i tō oranga o ia rā, ka paku whakamataku pea. Mēnā kāore e rongoatia, ka taea e te hypothyroidism te whakararu i te ora. Heoi, ko te rongo pai ko te rongoā, ka taea e koe te noho ora kore tohu. Mēnā kei te whakaaro koe kei te hē tetahi mea, tirohia he tākuta mō ētahi tohutohu. Ka taea e rātou te whakahaere whakamātautau, te tātaritanga i te mate, me te taunaki i te maimoatanga tika hei whakahoki i a koe ki te huarahi tika. Ko te mea nui ko te noho marino, te noho mōhio, me te whai i ngā tohutohu a tō tākuta! Te Tairoi, Te Hypothyroidism, Ngā Homoni, Te Metabolism, Ngā Tohu, Te Maimoatanga, Te Tairoi