Kua pokangahia koe, arā, he pokanga? Kei te whakamahere rānei koe kia pokangahia ā muri ake nei? Mena koinā, ko tētahi o ō mataku nui ko te, 'Me pēhea ahau e ara ake ai i te wā e pokangahia ana?' Ka nui ake te kino o tēnei mataku nā te mea kei roto i ētahi kiriata ngā mea pēnei. Nō reira, i tēnei rā, me kōrero tātou mēnā ka taea tēnei te tupu, he aha te tikanga o tēnei i roto i te ao hauora, me ngā mea e tika ana kia mōhio tātou mōna.
He aha tonu te Mōhiotanga ki te Anesthesia?
He whakarāpopototanga noa iho, koinei te wā ka hoki mai te māramatanga o te tangata i te wā o te pokanga i raro i te mate whakamoe whānui. Engari he rerekē tēnei i tā tātou e kī nei ko te "oho ake". Engari ko te tino māramatanga, he rite ki te whai wā poto o te māramatanga. Ka rerekē pea tēnei wheako i ia tangata, i ia tangata.
Tērā pea ka pāngia te tangata e pāngia ana e tēnei āhuatanga i te wā o te pokanga e ēnei mea e whai ake nei:
- Te whakarongo ki ngā mea e tū ana i tō taha, ki ngā kōrero a ngā tākuta.
- He rite ki te noho i roto i te moemoeā.
- Ka hoki anō te mārama, ā, ka kite kāore e taea e koe te neke, te kōrero rānei.
- Te rongo i te pēhanga ki te tinana, ā, i ētahi wā tino onge, ka rongo i te mamae .
He mea nui, ka puta noa tēnei āhuatanga i te wā pokanga i raro i te rongoā whakamoe whānui . Ko ētahi atu momo rongoā whakamoe, pērā i te whakangote i ō ringaringa me ō waewae, te whakamoe IV, te "moe ahiahi" rānei, kāore e pērā. Nā te mea kāore aua tikanga e whakahaere i ngā mahi aunoa a tō tinana (pērā i te manawa), ka taea tonu e koe te manawa ko koe anake, me te kōrero ki tō tākuta mēnā e tika ana.
He pēhea te noa o tēnei? Me wehi rānei tātou?
He tino onge tēnei āhuatanga. Nō reira, kāore he take e manukanuka ai mō tēnei mea. Engari he uaua ki te kī tika e hia ngā tāngata ka pāngia e tēnei. Ko te take, kāore ētahi e mahara ki tēnei mea tae noa ki te wiki, e rua rānei i muri i te pokanga. Ko ētahi e mahara tonu ana, engari kāore e kōrero ki ā rātou tākuta.
Kua kitea e ngā rangahau, kotahi, e rua rānei i roto i te 1,000 pokanga ka puta ai tēnei āhuatanga. He iti iho i te 0.2% o ngā take . Nō reira, ka kite koe i te onge o tēnei.
Āe, he aha te take o tēnei? He aha ngā take?
E toru ngā take matua e puta ai tēnei āhuatanga "Māramatanga ki te Whakamamae". Kia mārama tātou he aha ēnei.
| Take | He whakamārama ngāwari noa iho |
|---|---|
| Kāore i te rawaka ngā rongoā whakangote | Koinei te wā kāore te tohunga whakamoe e hoatu ana i te rongoā e ranea ana ki te tūroro. He maha ngā wā ka puta tēnei i ngā pokanga ohorere. Hei tauira, te pokanga ngākau, te pokanga cesarean (C-sections), te pokanga rānei i muri i tētahi aituā nui. |
| Te huri haere o ngā hiahia o te tinana o te tūroro | Kāore pea ētahi tūroro e kaha ki te aro atu ki te nui o te rongoā whakangote e whakamahia ana. He nui rawa tēnei mōrearea mō te hunga he mate hinengaro kino, te hunga e waranga ana ki ngā raau taero, ki te waipiro rānei, me te hunga kua pāngia e ngā wheako ōrite i mua. |
| Ngā hapa i roto i ngā mīhini whakamoe | Ahakoa kāore e tino puta pinepine ana, i ētahi wā ka puta tēnei mena he raruraru kei roto i ngā mīhini whakamoe, kāore rānei i tirohia tika i mua i te pokanga. |
Ko wai te mea tino mōrearea ki tēnei mate?
He nui ake te tūponotanga o ētahi tāngata ki te pāngia e tēnei āhuatanga (Mōhiotanga ki te Whakamamae) i ētahi atu.
- Mō ngā kaipaipa
- Mō te hunga he maha ngā mate hauora kei a rātou i te wā kotahi
- Mō te hunga e uaua ana ki te manawa (pērā i ngā mate manawa)
- Mō te hunga kua pāngia e te tarukino, te waipiro rānei i roto i ngā hītori (Mate Whakamahinga Matū - SUD)
Waihoki, tera pea ka paku piki ake tēnei mōrearea i roto i ētahi pokanga ina kore e haumaru te hoatu i ngā horopeta rongoā whakangote auau.
- Ngā mahi whakawhānau cesarean (C-sections)
- Pokanga ngākau
- Pokanga ohorere nā te aituā, te toto nui rānei
Kei te pāngia koe e te mamae i tēnei wā? He pānga mō te wā roa?
Koinei te raruraru nui rawa atu mō te tini o te tangata. He tino onge te rongo i te mamae., engari ehara i te mea kāore e taea. Ahakoa te nuinga o te iwi e maumahara ana ki te rongo i ngā oro, kua kōrero ētahi tāngata he mamae te korokoro, he mamae rānei i te wāhi i tapahia ai te pokanga nā te ngongo whakatō.
Ehara i te mea ka pāngia te katoa e tēnei wheako e ngā pānga roa. Heoi, ki te kino rawa te wheako, ka pāngia pea ētahi tāngata e ngā raruraru hinengaro pēnei i:
- Manukanuka
- Te pouri
- Mate moemoeā
- Te Mate Auau i Muri i te Whara (PTSD)
Ina puta mai ēnei momo raruraru hinengaro, tera pea ka wehi rātou ki te kite i ngā tākuta, ki te haere rānei ki ngā hōhipera. Kātahi ka tūpono pea kāore ō rātou mate kē atu e rongoatia. Nō reira, ki te mea he rite tonu ōu wheako, ko te tūtaki ki tētahi tohunga hinengaro, ki tētahi kaiwhakatakoto whakaaro rānei, me te kōrero mō taua mea, he kaha nui tēnei i roto i tō oranga.
Kāore e kitea tēnei e ngā tākuta i te wā o te pokanga?
He pātai uaua tēnei. Ka taea e ngā tākuta whakamoe te tino mōhio mēnā kei raro koe i te whakamoe. Mā te aroturuki i ō tohu ora - pērā i tō toto totoka, te tere o te manawa, me te rahi o ō kamo.
Heoi, he uaua ki te ine mēnā kei te mōhio koe, kāore rānei. Nā te mea kua whakangoikoretia tō tinana e ngā rongoā whakamoe, ā, kāore e taea e koe te kōrero, kāore e taea te pātai atu mēnā kei te mōhio koe i te ara noa.
Engari ināianei kei reira ngā tikanga hou hei āwhina i tēnei. Ka taea e ēnei tikanga te ine i te ngohe hiko o tō roro i te wā e pokanga ana. Mā tēnei, ka taea e tātou te whakatau tata i te nui o tō māramatanga.
- Electroencephalogram (EEG): Kei roto i tēnei ko te tāpiri i ngā pūoko iti ki tō mahunga me te aroturuki i ngā tauira hiko o tō roro.
- Aroturuki Bispectral Index™ (BIS): Koinei te tikanga pono rawa atu. Ka tangohia ngā raraunga EEG, ā, ka puta he uara i waenga i te 0 me te 100. Ko te iti iho o te uara, ko te hohonu ake o te rongoā whakamoe. Ko te tikanga, ka ngana ngā tākuta ki te pupuri i tēnei uara i waenga i te 40 me te 60 .
- Aroturuki Pūmanawa Whakaoho Ā-Rongoā (AEP): Ko te whakauru i ngā pane whakarongo ki roto i ō taringa me te whakatangi i ētahi oro. Kātahi ka whakatauhia te hohonutanga o te rongoā whakamoe mā te ine i te urupare a tō roro ki aua oro.
- Narcotrend®: He taputapu anō hoki tēnei e ine ana i te hohonutanga o te rongoā whakamoe mā te whakamahi i ngā raraunga "EEG", he rite ki te aroturuki "BIS".
He mea anō kei a tātou hei whakaiti i te tūponotanga o tēnei mea?
Āe, ka taea e koe te āwhina ki te whakaiti i tēnei mōrearea. Kia mahara ki te kōrero i ēnei mea ki tō tākuta whakamoe i mua i te pokanga.
- Kōrerotia ki tō tākuta ngā rongoā katoa e tangohia ana e koe: Ngā rongoā ka taea te hoko kore utu, ngā huaora, ngā rongoā tuku iho, me ngā tāpiringa rongoā.
- Kōrerohia mai tō hītori hauora katoa: Kōrerohia mai ō mate katoa, ō mate pāwera, me ō whakamahinga tarukino, waipiro rānei. Kaua e huna tetahi mea.
- Pātai atu ki te tohunga whakamoe: Kōrerohia ō mataku me ō ruarua katoa mō tēnei "Māramatanga ki te Whakamamae".
- Mena kua pā tēnei ki a koe i mua, me kī atu: Koinei te mea tino nui. Kātahi ka taea e te tīma hauora te aro nui ki tēnei mea.
Ko te mea nui, ehara tēnei "Mōhiotanga Whakamamae" i te mea e puta mai ana nāu i hapa. He mea tino onge tēnei.
Me aha ahau mēnā kei te whakaaro ahau kua pā mai tētahi mea pēnei ki ahau?
Ki te whakaaro koe kei te maumahara koe ki tētahi mea i te wā o te pokanga, i muri rānei i te pokanga, kōrerotia tonutia atu ki tō tākuta, ki tō nēhi rānei . Kōrerotia ngā mea katoa e maumahara ana koe. Kātahi ka taea e rātou te tuhi i roto i tō pūkete hauora. He mea tino nui tēnei mō tō haumaru mēnā ka pokanga anō koe ā muri ake nei.
Kāore he whakama ki te kōrero mō tētahi wheako pēnei. He mea nui tēnei mō tō hauora.
Karere Tangohia ki te Kāinga
- He tino onge te māramatanga i te wā e rongoātia ana te mate whakamoe, arā, te "Mōhiotanga Whakamoe". Nō reira kaua e mataku rawa.
- Ehara tēnei i te oho ake katoa, engari he raupapa poto o ngā wā poto o te māramatanga.
- Mena he wehi, he ruarua rānei ōu mō tēnei mea i mua i te pokanga, kōrero mārire ki te tohunga whakamoe .
- Kia mahara ki te kōrero ki tō tākuta mō tō hītori hauora katoa, ngā rongoā katoa e tangohia ana e koe, me ngā wheako katoa kua pā ki a koe i mua.
- Ki te whakaaro koe kei te pā tēnei ki a koe, me whakamōhio tonu atu ki tō tākuta. Kaua e mangere ki te rapu āwhina hinengaro mēnā e tika ana.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment