Kei te mura te waha? Me ako tātou mō tēnei mamae e puta mai ana me te kore take (Burning Mouth Syndrome)

Kua pāngia koe e te ahua wera i roto i tō arero, i roto rānei i tō waha, me te mea kua inu kawhe wera koe? Engari, mehemea ehara i te mea koinā te āhua? Mena ka pāngia koe e te wera me te mamae i tō arero, i ō ngutu, i tō tuanui o tō waha, i tētahi atu wāhi rānei o tō waha, kāore he take mārama, tera pea kei a koe te mate e kōrerohia nei e tātou i tēnei rā. E kiia ana tēnei ko te Burning Mouth Syndrome (BMS).

He aha te Burning Mouth Syndrome?

Ko te Burning Waha Syndrome (BMS) he āhuatanga e pāngia ai koe e te wera, e te mamae rānei i roto i tō waha, kāore he take e kitea ana. Ka tīmata ohorere pea. He rite ki te werawera. Ko te kupu hauora mō tēnei ko "glossodynia".

Mena he BMS tōu, ka piki ake pea tēnei mumura i te roanga o te rā. Tērā pea ka ara ake koe i te ata me te kore raruraru, engari ka tīmata te kino haere i te awatea. Tērā pea ka memeha te mamae ina moe koe i te pō, engari ka tīmata anō i te ata e whai ake nei.

I tua atu i tēnei mumura, tera pea ka puta he reka kawa, he reka whakarewa rānei i roto i te waha. Tērā pea ka maroke te waha o ētahi tāngata ahakoa he pai te huware o rātou. Ina kore e taea te whakamanawanui i tēnei mamae, ka pouri ētahi tāngata, ko te tikanga ka pāngia rātou e ngā āhuatanga pēnei i te pouri, te manukanuka rānei.

E rua ngā momo matua o tēnei mate.

E rua ngā wāhanga matua o te BMS:

• BMS Matua: Koinei te wā e mamae ana tō korokoro engari kāore e kitea he pūtake hauora mārama.
• BMS Tuarua: Koinei te wā e puta ai ngā mate waha i tētahi atu mate hauora. Kia rongoatia taua mate, ka memeha haere ngā mate waha.

Ko wai te mea tino mōrearea?

Ko tēnei mate e tino kitea ana i roto i ngā wāhine kua pāngia e te menopause neke atu i te 60 tau te pakeke, nā te mea ka heke te nui o te estrogen i roto i te tinana, ka kore ai e tino pāngia ngā puku reka.

Ā, ka pā anō hoki te āhua o tō reka ki tēnei. Whakaarohia, he tino kaha te reka o ētahi tāngata, e kiia ana rātou he 'kaiwhakamātautau reka nui'. He noa te reka o ētahi tāngata. He ngoikore te reka o ētahi atu. He tokomaha te hunga whai BMS pea he 'kaiwhakamātautau reka nui' i mua he tino pai te reka.

Ko tētahi atu mea i kitea e ngā rangahau ko te maha o te hunga whai BMS ka kuru i ō rātou niho.Ka taea e te hunga kua taunga ki te mahi i tēnei te whakararu ake i te mumura.

He aha ngā tohu o tēnei mate?

Tērā pea ka pāngia te tangata whai BMS e tētahi, e ētahi rānei o ēnei tohu. I ētahi wā, ka puta mai, ka ngaro atu ēnei tohu.

Ko te mea nui, kāore te BMS e puta ai he mirumiru, he mate, he rerekētanga rānei i roto i te waha.

He aha tēnei e tupu nei? He aha ngā take?

E whakapono ana ngā kairangahau ko te BMS tuatahi ka puta mai i te kino o ngā io e whakahaere ana i te reka me te mamae o te arero. Koinei te mea e mamae ai tō waha, e whakarerekē ai hoki i tōna reka. E whakaarohia ana ko te ahotea, ko ētahi rongoā, me te kore kai ka whai wāhi ki tēnei kino o ngā io.

He maha ngā āhuatanga e pā ana ki te āhua o te BMS tuarua.

Me pēhea te tautuhi i te mate?

Mena kei a koe ēnei tohu, he mea pai kia toro atu koe ki tētahi tākuta niho i te tuatahi . Ka taea e ia te tirotiro i roto i tō waha, ā, ka tukuna koe ki tētahi tohunga mēnā e tika ana.

Tērā pea ka whakahaerehia e tō tākuta ētahi whakamātautau hei whakarite kāore he mate hauora kē atu.

• Whakamātautau toto
• Whakamātautau mate pāwera
• Ngā whakamātautau ūkui ā-waha
• Whakamātautau huware
• Tērā pea he hihi-X niho, he karapa CT, he karapa MRI rānei
• Mena e tika ana, ka mahia he koiora kiko mā te tango i tētahi wahi iti o te kiko mai i te waha.

Me pēhea te whiwhi maimoatanga me te whakaora?

Kāore anō kia kitea he rongoā motuhake mō tēnei mate. Heoi anō, he maha ngā maimoatanga hei āwhina i te whakahaere i ngā tohu me te whakaiti i te mamae. Mā tō tākuta e whakatau ko tēhea te mea pai mōu.

Ngā maimoatanga e whakamahia whānuitia ana:

• Ngā horoi mangai ngawari e whakapōrearea ana i te waha
• Ngā rongoā mamae pēnei i te acetaminophen, te ibuprofen rānei
• Ngā whakakapi huware
• Ko ētahi rongoā mō te pouri me te mate haurangi (ka hoatu ēnei i roto i ngā horopeta iti mō te mamae io)

Mena ka kitea te pūtake, mā te rongoā ka āwhina i te whakaiti i te mumura. Hei tauira, ki te kuru koe i ō niho, ka taea e tō tākuta niho te whakauru i tētahi pare waha kua whakaritea mōu. Mena nā te paheketanga te mate i puta ai, tera pea ka āwhina te rongoā whakakapinga homoni.

Whakamātauria ēnei mea hei whakaora wawe tonu:

E kore ēnei e whakaora i tō mate BMS, engari ka taea e rātou te whakaora i te nuinga o te mamae mō te wā poto.

• Ngaungauhia he kapia kore huka (mā tēnei ka nui ake te hanga huware).
• Inuhia he wai matao.
• Inuhia ngā inu matao i te roanga o te rā.
• Puritia te poraka hukapapa i roto i tō waha.

Kia matara tātou i ēnei mea e whakanui ana i te mumura.

Ahakoa kāore e taea te ārai i te BMS, ka taea te whakaiti i ngā putanga mai o te mate mā te karo i ngā kai e kino ana ki te waha, e whakanui ana hoki i te mumura.

Me whakarite hoki kei te whiwhi koe i te nui o ngā matūkai pēnei i te huaora B12, te folate, me te rino.

Āhea koe me toro atu ki te tākuta?

Mena kei a koe ēnei tohu me ō mate waha, me toro atu ki te tākuta.

• Mena kei te haere tahi te mumura me ētahi atu tohu, pērā i te pupuhi, te pupuhi rānei i roto i te waha
• Mena ka kino haere te mamae i ia rā, i ia rā
• Mena ka roa ake tēnei āhuatanga i ngā rā torutoru
• Mena ka puta mai tēnei mumura , kāore he take e kitea ana

Ina haere koe ki te kite i tō tākuta, kaua e wareware ki te pātai i ēnei pātai.

• "He aha i pēnei ai tēnei ki ahau?"
• "He aha ngā momo whakamātautau me mahi e koe?"
• "He aha te momo maimoatanga pai mōku?"
• "Ki te kore e whai hua tētahi maimoatanga, kia pēhea te roa e tika ana kia whakamātauria tētahi atu?"

He uaua ki te whakaaro ki tētahi atu mea ina rite tō waha ki te mura. He tino whakarihariha te BMS. Tērā pea ka roa te wā ki te kimi i te rongoā tika. Engari mā te rongoā tika, ka taea e koe te whakahaere i te mamae me ētahi atu tohumate, ā, ka ora i te oranga noa.