I ētahi wā, i te kaumātuatanga, inā koa mō ō tātou whaea me ō tātou kuia, ko tētahi o ngā mamae e pā mai ana ko te hekenga o ngā whekau pēnei i te kōpū me te pūhā. He tino hoha tēnei i te wā e hikoi ana, e mahi ana rānei. I roto i ngā kupu hauora, ka kiia tēnei ko te Pelvic Organ Prolapse (POP). I tēnei rā, e kōrero ana tātou mō tētahi pokanga angitu, ngāwari hoki hei rongoā i tēnei mate. Ko te pokanga Colpocleisis tēnā.
He aha te Colpocleisis?
Hei mārama ki tēnei, me titiro tuatahi tātou ki te hekenga o ngā whekau pelvic (POP). Whakaarohia, ko te wāhanga o raro o tō tātou puku (pelvis) te wāhi kei reira ō tātou whekau nui pēnei i te kōpū, te tara, te pūkahukahu, me te rectum. Ka puritia ēnei whekau e te whatunga uaua me ngā kiko e kiia nei ko te papa pelvic. I a tātou e pakeke haere ana, ā, i muri i te whānautanga o ētahi tamariki, ka ngoikore ēnei uaua. Kātahi ka heke iho aua whekau, ā, i ētahi wā ka puta mai i te tara.
He pokanga te Colpocleisis e whakahokia mai ai te okana kua heke ki roto i te tinana, ā, ka tuia ngā pakitara o te tenetene kia kore ai e puta anō. He maimoatanga tino whai hua tēnei mō te POP.
E rua ngā momo pokanga mō te POP, tika?
Āe, e rua ngā momo pokanga matua. Ko te Colpocleisis tētahi o ēnei e rua. Kia tirohia tātou he aha te rerekētanga i waenganui i ngā mea e rua.
| Momo pokanga | Whakaahuatanga māmā |
|---|---|
| Ngā tikanga hanga hou | Ko te tikanga o tēnei ko te tapahi i te puku, i te tara rānei, ka whakauru i te okana kua heke iho ki te wāhi i noho ai i mua. E hia haora pea te roa o tēnei pokanga. |
| Ngā tikanga whakakore | Ko te Colpocleisis tēnei. I tēnei, kāore te puku e tapahia. Ka whakaurua te okana kua heke ki roto, ā, ka kati te tara. He tino tere tēnei (tata ki te haora), ā, he iti noa ngā raruraru. |
He momo pokanga colpocleisis anō kei reira?
Āe, e rua ngā momo matua. Mā tō tākuta e whakatau ko tēhea momo e tika ana māu.
- Koropiko Katoa: I tēnei, ka tuia katoatia ngā pakitara o mua me muri o te tara. Ka whakapotoa te tara.
- Te tango i te kōpū wāhanga/Le Fort: Kei roto hoki i tēnei te tapahi i te tara. Heoi, e rua ngā pūaha iti e waihotia ana kia puta ai ngā wai i te kōpū. He pai rawa atu tēnei tikanga mō te hunga kāore anō kia tangohia te kōpū.
Ko wai te tangata e tino tika ana mō tēnei pokanga?
Ehara te pokanga colpocleisis i te mea mā te katoa. He tino pai mō te hunga he take motuhake tā rātou.
- Mō te hunga kāore he tumanako mō te moe tāne: He mea tino nui tēnei. I muri i te pokanga, ka poto rawa te tara mō te moe tāne. Nō reira, e whakaarohia ana tēnei pokanga mō ngā wāhine kāore he tumanako mō te moe tāne. Me mārama tēnei i mua i te pokanga.
- Mō te hunga kāore e taea te aro ki ētahi atu pokanga nui: He kōwhiringa pai tēnei mō te hunga kaumātua he maha atu ngā raruraru hauora pērā i te mate manawa, te mate huka, te hunga rānei kāore e taea te aro ki te roa o te wā e rongoā ana i te mate whakamoe. He pokanga tere tēnei, ā, he iti ake te ahotea.
- Mō te hunga he iti rawa ō rātou whekau, kāore e taea te whakahaere e ētahi atu maimoatanga: I ētahi wā, ka taea e ngā mahi whakakori tinana o te papa hope (ngā mahi Kegel) me ngā pēsaries tara te āwhina ki te whakahaere i te mate. Heoi, ki te mea kua puta katoa ngā whekau mai i te tara, ko te pokanga te otinga pai.
He aha ngā mea ka tupu i mua i te pokanga?
I mua i tō pokanga, ka tirotirohia tō hauora e te tākuta.
Te tirotiro hauora
- He maha ngā whakamātautau toto e mahia ana.
- Ka whakahaerehia he whakamātautau EKG hei tirotiro mēnā he mate manawa.
- Mā tō hītori hauora katoa koe e mōhio ai ki ngā rongoā e tangohia ana e koe.
- Pātai atu mēnā he uaua ki te mimi, ki te tuku tūtae rānei.
- Ka pātai atu rātou ki a koe mō ō tohumate (kei te pēhia koe e te mea kei te puta mai tetahi mea i roto i tō tara, kei te mamae koe, kei te toto koe, me ētahi atu).
He mea nui: Ki te mea he kaipaipa koe , ka tohutohu tō tākuta kia mutu te kaipaipa i te iti rawa 4-6 wiki i mua i te pokanga, nā te mea ka whakaroa te kaipaipa i te whakaora o te patunga.
Ngā whakamātautau taketake e hiahiatia ana pea
Nā te mea kāore e taea te whakahaere i ngā whakamātautau tara i muri i te pokanga colpocleisis, ka mahia he tirotiro hei tirotiro i ngā āhuatanga mōrearea pēnei i te mate pukupuku waha kōpū, te mate pukupuku kōpū rānei.
- Pap smear
- Te tirotiro i tētahi wāhanga iti o te kiko mai i te kōpū (te koiora endometrial)
- Te tirotiro ira-whakawhiti
Ngā whakamātautau pēnei i: I ētahi wā, mēnā he mōrearea kei te pāngia e te mate pukupuku o te kōpū, ka tūtohu pea te tākuta kia tangohia te kōpū i te taha o tēnei pokanga.
He aha ngā mea ka tupu i te wā o te pokanga?
Kāore he mea hei manukanuka. Kotahi hāora noa te roa o tēnei pokanga.
1. Ka tukuna koe ki te rongoā whakamoe whānui (whakamamae mamae) ki te rongoā whakamoe ā-rohe rānei (whakamamae mamae ā-rohe) kia kore ai koe e mamae.
2. Ka whakaurua he katitere hei tango i te mimi i te wā e pokangahia ana.
3. Ka mauria ngā tōkena motuhake (tōkena pēhi) hei ārai i te toto e pupū ana i ngā waewae.
4. Ka tangohia e te tākuta te kiriuhi angiangi o roto i te tenetene, ka tuitui i ngā pakitara o te tenetene ki ngā miro ka taea te rewa.
I muri i te pokanga, ka iti haere te pūaha o te tara, ka poto ake hoki te tara, engari kāore he huringa o te āhua o waho.
He aha ngā mea ka tupu i muri i te pokanga?
Tērā pea ka taea e koe te hoki ki te kāinga i taua ahiahi tonu i tō pokanga, me noho rānei koe ki te hōhipera mō te pō. Kawea mai tētahi hei taraiwa i a koe ki te kāinga. Ka tono te tākuta kia hoki mai koe i roto i te rua ki te whā wiki.
Koinei ngā mea ka taea e koe te tumanako i te wā e ora ana:
- Te toto me te mamae o te tara: Ka memeha haere tēnei i roto i te wiki. Ka taea e koe te tango i ngā rongoā whakamamae mamae kua tohua e tō tākuta mō te mamae.
- He rerenga kōwhai: Kaua e manukanuka ki tēnei. Ka puta mai tēnei mea ina memeha te miro wairewa kua whakaurua ki roto. Ka ora katoa i roto i ngā wiki e 6-8.
- Te pupuri mimi: Tērā pea he uaua i te tīmatanga, engari ka āta pai haere te āhua.
- Te kōroke: Ka tohutohu tō tākuta kia whakamahia e koe he rongoā hei āwhina i a koe ki te haere mārire mō tētahi wā.
He aha ngā painga me ngā mōrearea o tēnei pokanga?
| Ngā Painga | Ngā Tūponotanga |
|---|---|
| He tino teitei te ōrau angitu (90% - 100%). Ka ngaro katoa ngā tohumate POP. | He iti noa iho pea ngā mōrearea noa o tētahi pokanga (te totoka, te mate urutā, te toto). |
| He poto te wā e pau ana ki te pokanga, ā, he iti ake te hoha ki te tinana. | Tērā pea ka pāngia ētahi tāngata e te mate kore mimi taumaha (SUI) i muri i te pokanga, ka turuturu te mimi i a rātou e kata ana, e maremare ana rānei. |
| He tino iti te mōrearea o te hokinga mai o te POP . | Ko tō mōrearea ka whakatauhia e tō hauora whānui, kaua e tō tau. |
Ko te mea nui ko te kore e taea te whakakore i te pokanga colpocleisis. Nō reira, me whakatau koe i muri i te mārama ki ngā painga me ngā huakore katoa, me te kōrero tahi me tō tākuta.
Kia pēhea te roa o te wā e ora ai?
E ono wiki pea te roa hei whakaora tino pai.
- Ngā wiki tuatahi e rua: Ka ngenge koe, ka mamae hoki. Kia nui te okiokinga.
- I muri i ētahi wiki: Ka taea e koe te hoki anō ki ngā mahi o ia rā pēnei i te hikoi me te taraiwa.
- I muri i ngā wiki e ono: Ka taea e koe te tīmata ki te mahi.
Kaua e hiki taumaha, kaua hoki e whakakorikori tinana i tēnei wā. He mea āwhina te kawe mai me te penapena i ngā taonga e tika ana ki te kāinga i mua i te pokanga.
I roto i ēhea āhuatanga me toro atu koe ki te tākuta tonu?
Ki te pāngia koe e tētahi o ngā tohu e whai ake nei i a koe e ora ana, he tohu pea tēnei nō te mate urutā, nō tētahi atu raruraru rānei. Nō reira, kōrero tonu atu ki tō tākuta.
- Kirika
- Mamae nui o te puku
- Te uaua ki te mimi
- He rerenga o te tara e kakara kino ana
- Mena kei te kino haere te mamae o te patunga
- Te toto nui rawa mai i te patunga, te toto rānei e kore e mutu
He tino pai te pokanga Colpocleisis e tino whakamarie ana, e whakangawari ana hoki i te oranga mō te tini o te hunga e pāngia ana e te POP. Mena he pātai anō āu mō tēnei, kaua e mangere ki te kōrero ki tō tākuta, me te whakatau i te mea e pai ana ki a koe.
Karere Tangohia ki te Kāinga
- He pokanga angitu, tere, ā, iti noa ngā uauatanga o te Colpocleisis mō te prolapse o te whekau pelvic (POP).
- He mea tino pai tēnei mō ngā wāhine kāore e hiahia ana ki te moe tāne, ā, kāore hoki e taea te aro ki ngā pokanga nui.
- I muri i te pokanga, kāore e taea e koe te moe tāne, ā, kāore hoki e taea e koe te whai i ētahi whakamātautau hauora, pērā i te Pap smear. He mea nui kia mōhio koe ki tēnei i mua i te wā.
- E ono wiki te roa o te wā whakaora, ā, he mea nui kia okioki pai, kia kaua hoki e hiki taumaha i tēnei wā.
- Ki te puta mai ngā tohu whakatūpato pēnei i te kirika, te mamae nui, te toto nui rānei mai i te patunga, me toro atu tonu ki tō tākuta.











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