He mamae tō tinana i ētahi wā, ā, kāore e memeha ahakoa te nui o te rongoā e tangohia ana e koe, te maha rānei o ngā maimoatanga e whakamātauria ana e koe? He mamae pea nō tētahi whara tawhito. He mamae rānei nō tētahi whara hononga, nō tētahi whāwhā rānei o te uaua. I tēnei rā, e kōrero ana tātou mō tētahi tikanga maimoatanga hou ka taea te āwhina i te mamae e roa ana te wā e ora ai, ā, i ētahi wā kāore e ora. Ko te ingoa o tēnei ko te Frequency-Specific Microcurrent, ko te FSM rānei te poto.
He aha te tikanga o tēnei FSM?
Āe, me whakamāmā noa iho tēnei. Ko te FSM he tikanga e whakamahi ana i ngā taumata iti rawa o te iahiko hiko (iahiko iti) hei rongoā i ngā wāhi mamae o te tinana. He tino iti te iahiko e whakamahia ana, he kotahi miriona noa iho o te ampere. Nō reira, kāore koe e rongo.
Ko te wāhanga "Auau Motuhake" o te ingoa te mea nui rawa atu. Ko tōna tikanga "e ai ki tētahi auau motuhake." Whakaarohia he reo irirangi. Ka whakahāngaihia e tātou te reo irirangi ki tētahi auau motuhake hei whakarongo ki ia hongere, tika? Waihoki, ko te kaupapa o tēnei tikanga maimoatanga ko ia momo kiko o roto i tō tātou tinana - arā, ngā uaua, ngā wheua, ngā io - he auau hiko motuhake e aro atu ana ki tēnā. Nō reira, ko tā te tākuta he whiriwhiri i te auau tika mō te kiko e pā ana ki tō mamae, ā, ka tukuna he iahiko hiko i taua auau.
Ko te mea nui, ehara te FSM i te rongoā matua mō tētahi mate. He rongoā tāpiri, he rongoā tautoko rānei. Ko te tikanga ka taea te whakamahi tahi me ētahi atu maimoatanga, pērā i ngā rongoā me te whakaora tinana, hei whakaora i te mamae.
He aha te mea e tupu ana i roto i te tinana i te maimoatanga FSM?
Ehara i te mea hou te whakamahi i te iahiko hiko hei whakaiti i te mamae. Hei tauira, kua rongo pea koe i tētahi maimoatanga e kiia nei ko TENS (Transcutaneous Electrical Nerve Stimulation). Ka whakaitihia hoki te mamae mā te whakarerekē i te huarahi e tukuna ai ngā tohu mamae ki te roro.
Engari e whakaponohia ana he rerekē te mahi a te FSM. Whakaarohia kei roto i tētahi wāhi mamae o tō tinana, kei te 'piri', kei te 'hauā' rānei ētahi pūtau. Kāore te tukanga whakaora e tika ana i reira. Ka whakamahia e te rongoā FSM he auau e tika ana mō te kiko e pā ana, ā, ka mahi mā te whakahohe anō i aua pūtau hauā. He rite ki te 'whakaara anō' i tētahi waea ina tio.
Ina whakaorangia ngā pūtau i tēnei ara,
- Ka iti haere te mumura o taua wāhi.
- Ko te kiko koha i hangaia i roto i te wā ka tīmata haere te memeha.
- Ka tere ake te whakaputanga pūngao e hiahiatia ana e ngā pūtau, ā, ka tere ake te tukanga whakaora.
Kia huihuia ēnei mea katoa, ka tīmata koe ki te rongo i te whakamarie pai mai i te mamae mau tonu kua roa nei e whakararuraru ana i a koe.
He aha ngā āhuatanga e whakamahia ana te rongoā FSM?
He maha ngā wā ka whakamahia te whakaora FSM i roto i ngā wāhi whakaora tinana, engari kāore i te herea ki reira anake. Kei raro nei ētahi o ngā mate ka taea te rongoā mā tēnei whakaora.
| Te pūnaha e puta ai te mamae/te mate | Ngā tauira |
|---|---|
| Ngā Āhuatanga Uaua | |
| Mate rumatiki | Mate rumatiki |
| Te mamae o te uaua me te kiko honohono | Te mate pukupuku |
| Te mamae o te uaua | Te mamae myofascial |
| Ngā aituā hākinakina | Ngā whāwhati, ngā momi (ngā whara hākinakina) |
| Mamae o te uaua | Te mamae o te uaua |
| Ētahi atu āhuatanga hauora | |
| Ngā wera | Ngā whara me te mamae i puta mai i ngā wera (Burns) |
| Ānini | Ngā migraines mau tonu |
| Te mamae i puta mai i te rewharewha | Ngā kiriuhi |
| Ngā kōhatu whatukuhu | Te mamae i puta mai i ngā kohatu whatukuhu |
| Te mamae i roto i ngā whekau o roto | Mamae ā-roto |
He aha ngā mea ka tupu i te wā e rongoatia ana?
He tino māmā noa iho tēnei, ā, kāore he mamae.
1. Tuatahi, ka tohutohu tō tākuta e rongoā ana, tō kaiwhakaora tinana rānei kia nui te wai e inumia ana e koe. He mea nui te noho wai māori kia angitu ai te maimoatanga.
2. Kātahi ka whakatakotoria ngā irahiko e hono ana ki tētahi taputapu iti e whakahaerehia ana e te pākahiko ki tō kiri. I ētahi wā ka honoa tēnei mā roto i ngā kakahu mākū, i tētahi papaki tiēre motuhake rānei.
3. Muri iho, ka whakahohehia te taputapu mā te whakamahi i te auau e tika ana, i runga i tō āhua hauora.
4. Kāore koe e rongo i te mamae, i te ngoikore, i te ru hiko rānei i te wā e rongoatia ana. I te nuinga o te wā, kāore koe e rongo i tetahi mea. Ko tāu noa he okioki.
He tūponotanga, he pānga taha rānei kei roto i tēnei?
Kāore e mōhiotia he mōrearea nui e pā ana ki te maimoatanga FSM. Heoi, hei tāpiri atu ki te haumaru, kāore tēnei maimoatanga i te tūtohutia mō ētahi tāngata.
| Ko wai kāore e tika kia whiwhi maimoatanga FSM? |
|---|
| Ngā tāngata whai pacemaker. |
| Ko te hunga kua tāutahia ngā taputapu pēnei i te papu insulin ki roto i ō rātou tinana. |
| Ngā whaea hapū. |
| Ngā tāngata e pāngia ana e te mate haurangi pērā i te mate haurangi. |
He tino onge hoki ngā pānga taha. Ahakoa ka puta, he iti noa iho, ā, ka memeha haere i muri i tētahi wā.
- He paku hiamoe.
- Te māhunga, te whanoke rānei
- Whakapairuaki
He rite ēnei ki ngā mea ka pā ki ētahi tāngata i muri i te mirimiri pai. Ko te take o tēnei, nā te mea ka tukuna e te maimoatanga ngā para kua whakatakotoria ki roto i ngā kiko ki roto i te toto. Ka tere te memeha o tēnei āhuatanga ina inu nui koe i te wai.
Kia pēhea te roa ka kitea ngā hua?
He tokomaha te hunga ka tīmata te rongo i te whakamarie tonu i muri i te maimoatanga tuatahi. Tērā pea ka iti ake te mamae, ka iti ake te pupuhi, ā, ka māmā ake te nekeneke o ngā hononga me ngā uaua.
Heoi, ka rerekē te roa o tēnei whakaora i runga i te āhua o tō mate. Tērā pea ka roa mō ētahi rā, ka roa ake rānei. Kia whiwhi ai koe i te whakaora tuturu, me whai pea koe i ētahi maimoatanga. Mā tō tākuta koe e tohutohu mō tēnei.
Kei te haere tonu ngā rangahau pūtaiao mō ngā pānga o ngā maimoatanga tāpiri pēnei i te FSM. Heoi, he maha ngā tākuta me ngā tūroro huri noa i te ao kua kite i ngā hua angitu me tēnei maimoatanga. Tērā pea ka tukuna e te FSM he tumanako mō te whakaoranga, inā koa mō te hunga e pāngia ana e te mamae mau tonu kāore i kitea he whakaoranga me ētahi atu maimoatanga.
Ko te mea nui ko te kōrero ki tō tākuta mēnā he tika tēnei maimoatanga māu, ā, mēnā hoki ka whai hua ki tō āhua.
Karere Tangohia ki te Kāinga
- He tikanga maimoatanga kore mamae te FSM e whakamahi ana i te iahiko hiko tino iti, kāore e whakaekea.
- Ko te nuinga o tēnei e aro ana ki te mamae mau tonu, inā koa te mamae e pā ana ki ngā uaua, ngā hononga me ngā kiko koha.
- Ehara tēnei i te maimoatanga matua, engari he maimoatanga tāpiri e whakamahia ana hei taha o ētahi atu maimoatanga.
- Ahakoa he maimoatanga tino haumaru tēnei i te nuinga o te wā, kāore e tika ana mō te hunga whai pacemaker, me ngā wahine hapu rānei.
- Me kōrero tonu ki tō tākuta kia mōhio ai koe mēnā he tika tēnei maimoatanga māu, ā, mō ētahi atu kōrero anō hoki.
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