He aha te Fulguration? Me ako tātou mō tēnei maimoatanga hiko.

Ki te kōrero mai tētahi tākuta ki a koe mō te 'maimoatanga hiko', tera pea ka mataku koe, tika? Tērā pea ka whakaaro koe, "Āe, ka pāngia ahau e te ru hiko." Engari he momo pūngao whakamiharo, he tino whakahaeretia te hiko, e whakamahia ana i roto i te rongoā hei whakaora i ngā mate maha. Ko te Fulguration tētahi o aua tikanga maimoatanga. Nō reira, i tēnei rā, ka kōrerohia e tātou ngā mea katoa, he tino māmā, i roto i te huarahi e mārama ai koe.

He aha te Fulguration i ngā kupu māmā noa iho?

He māmā noa iho, ko te fulguration he momo pokanga hiko e whakamahi ana i te iahiko auau-tiketike hei whakangaro i ngā pūtau rerekē, kāore rānei e hiahiatia ana i roto i te tinana.

Whakaarohia pēnei. He taputapu iti, he rite ki te pene, tā te tākuta. I tōna pito, ka tukuna he mura hiko tino pai. Kāore tēnei mura e pā tika ki tō kiri, ki te tinana rānei. Engari, ko te wera nui o te mura ka whakamahia hei tahu me te whakangaro i te paparanga pūtau kua tohua anake. He rite ki te whiu uira tino pai, kua whakahaeretia. Kāore tēnei e tino kino ki ngā pūtau hauora e karapoti ana.

He aha ngā momo mate e whakamahia ana tēnei rongoā?

Ka whakamahia e ngā tākuta tēnei tikanga hei whakangaro i ngā tipu pūtau pai, pūtau i mua i te matepukupuku, pūtau rānei e tipu ana i te matepukupuku. I ētahi wā ka whakamahia hei whakamutu i te toto i muri i te pokanga noa.

Ka kitea e koe tētahi whakaaro pai mō tēnei mea mai i te ripanga i raro nei.

Me pēhea taku whakarite i mua i te maimoatanga?

Kāore he whakaritenga motuhake e hiahiatia ana mō tēnei. Ko te mea nui ko te whai i ngā tohutohu a tō tākuta kia tika. Tērā pea ka rerekē ēnei tohutohu i runga i te maimoatanga. Mā tō tākuta koe e whakamārama ki a koe i ēnei e whai ake nei:

• Nohopuku: Kia hia ngā hāora me mutu te kai me te inu i mua i te maimoatanga?
• Te tango rongoā: Me mutu rānei te tango i ngā rongoā e tangohia ana e koe (hei tauira, ngā rongoā whakaiti toto) mō taua rā.
• Te hoki ki te kāinga: Ka taea e koe te hoki ki te kāinga i taua rā anō i muri i te maimoatanga, me noho tonu rānei koe ki te hōhipera?
• Te taraiwa waka: I runga i te momo rongoā whakamoe (rongoā whakangoikore) e hoatu ana ki a koe, me pēhea te hiahia koe ki tētahi hei taraiwa i a koe ki te kāinga.

He aha ngā mea ka tupu i te wā e rongoatia ana?

Tērā pea ka rerekē ēnei mahi i runga i te maimoatanga e mahia ana, engari ko te tikanga he penei:

1. Te whakarite i a koe anō

Ka whakanohoia koe e te tākuta ki runga i te moenga whakamātautau, i te tūru rānei, kia pai ai tō noho. Kātahi ka horoia, ka whakaritea hoki te wāhi e rongoatia ana.

2. Te hoatu i ngā rongoā whakamamae

Ka hoatu he rongoā whakamoe ki a koe kia kore ai koe e mamae. He rongoā whakamoe ā-rohe pea tēnei, e whakangā ana i te wāhi e rongoatia ana. He rongoā whakamoe ā-rohe rānei, e whakangā ana i tētahi wāhanga o tō tinana. I ētahi wā ka hoatu he rongoā whakamoe whānui ki a koe, e whakangā ana i tō tinana katoa.

3. Te tango i ngā pūtau rerekē

Kātahi ka tahuri te tākuta i te mīhini e kiia nei ko te whakaputa hiko. Kātahi, mā te whakamahi i te taputapu rite ki te pene (tirohanga), ka tukuna e ia he iahiko pai ki ngā pūtau e hiahiatia ana. Ka tahuna, ka whakangaromia hoki ngā pūtau kāore e hiahiatia e te wera e puta mai ana.

He aha ngā painga o tēnei maimoatanga?

He maimoatanga iti noa te whakaekenga o te fulguration, ā, he maha ngā wā ka taea te mahi me te kore e hiahiatia he tapahi nui . He painga nui tēnā.

• Mō ngā raruraru kiri, i muri i tēnei maimoatanga, ka taea te whakaora rawa i te raruraru, ā, kāore e hoki anō.
• I ngā āhuatanga pēnei i te endometriosis, ka taea te whakaora mā te whakangaro i te kiko e puta ai ngā tohu hoha, pēnei i te mamae.
• He huarahi tino whai hua tēnei hei tango i ngā pūtau matepukupuku tōngāmimi i ngā wāhanga tōmua. (Heoi, i ētahi wā ka hoki anō ngā pūtau matepukupuku, nō reira me haere tonu koe ki te whai i ngā whakamātautau hauora.)

Kōrero ki tō tākuta mō ngā painga tūturu o tēnei mō tō āhua.

He tūponotanga, he raruraru rānei kei reira?

Pērā i ngā maimoatanga hauora katoa, he tūponotanga kei reira. Engari ko te mea nui ko te whiwhi whakangungu motuhake ngā tākuta e mahi ana i tēnei maimoatanga mō te whakaiti i ēnei tūponotanga.

• Ko te raruraru tino noa: Te toto i muri i ētahi rā i te maimoatanga. Mena ka puta te toto mai i te patunga kiri, ka mutu i muri i te 20 meneti pea o te pēhanga tonu. Mena i rongoatia te pūkahukahu, tera pea ka puta he toto mā te mimi. Mena i rongoatia te pūkahukahu, tera pea ka puta he toto tara. Ma tō tākuta koe e kōrero mō ēnei mea i mua i te wā.

He tino iti ngā mōrearea kē atu, nā te mea ka mahi te tīma hauora i ngā mahi hei tiaki i a rātou, pēnei i:

• Te ru hiko, te ahi rānei: Kia tūpato kei pā ngā taputapu ki ngā mea mura.
• Ngā wera: I te wā e rongoatia ana, me tūpato kei pā atu koe ki ngā mea whakarewa. Ko ngā wai kore-mura anake ka whakamahia hei horoi.
• Ngā mate urutā e puta mai ana i te paoa pokanga: Ka whakamahia ngā taputapu motuhake (ngā pūnaha whakakore paoa) hei tango i te paoa pokanga. Ka mau te tīma hauora i ngā kopare kanohi, i ngā mōhiti haumaru, me ngā karapu.

Kia pēhea te wā me toro atu ahau ki te tākuta?

Ki te pāngia koe e tētahi o ēnei tohu i muri i te maimoatanga, me whakapā atu koe ki tō tākuta tonu atu, me te kore whakaroa . Me haere rānei ki te Tari Ohotata (ETU) o te hōhipera tata.

• Kirika: Mena he teitei ake te pāmahana o te tinana i te 101 Fahrenheit (38.3 Celsius).
• Te toto nui rawa: Mena he toto tino nui rawa atu kei te wāhi i rongoatia.
• Mamae nui o te puku: Mena ka pāngia koe e te mamae puku e kore e taea te manawanui.

He rite tonu te Fulguration me te Cauterization?

He āhua ōrite ngā mea e rua, arā, ka whakamahia e rāua te wera hei whakangaro i ngā pūtau, engari he rerekē te rere o te hiko.

• Te whakakā: Ka whakamahia he iahiko tika (DC). Ko te tikanga ka rere te hiko ki te taha kotahi anake.
• Te Whakapūmau (Pokanga Hiko): Ka whakamahia he au hurihuri (AC). I te neke whakamua me te whakamua o te hiko, ka nui ake te wera ka puta.

He kōrero pūtaiao tēnei. Ki te kī māmā noa, ko te tākuta te kaiwhakatau ko tēhea tikanga e tika ana, e whai hua ana hoki mō te maimoatanga e hiahiatia ana e koe.

Ahakoa te ahua o te pokanga hiko he rite ki te pūtaiao pakiwaitara, kua roa tēnei momo pokanga hiko e whakamahia ana. Kua roa te Fulguration e whakamahia ana mai i te tīmatanga o te tau 1900. Ko tōna ingoa i ahu mai i te kupu Latina mō te "uira". Ka whakamahia he mura hiko hei whakaputa i te wera whakaora. Nō reira, ki te taunaki tō tākuta i tēnei maimoatanga, kia mahara ki te pātai i ō pātai. Pērā ai, ka taea e koe te māia me te maia ki te tikanga.