Kei te hiahia āwhina koe/tāu pēpi ki te whakamahi i te inhaler? Me ako tātou mō tēnei 'spacer'!

He raruraru manawa tō tāu tamaiti pērā i te mate huango? He mate manawa anō rānei tōu? Mena koinā, kua kī atu pea te tākuta ki a koe, ki tāu tamaiti rānei kia whakamahia he inhaler. He uaua pea te whakamahi i tēnei inhaler i ētahi wā, inā koa mō ngā tamariki nohinohi. Koinei te wā e puta mai ai tēnei taputapu iti e kiia nei ko te 'spacer' hei awhina i a tātou. I tēnei rā, me kōrero tātou mō te mea he spacer, āna mahi, me pēhea te whakamahi tika.

He aha tātou i whakamahi ai i tēnei mea whakapūngao? Kia mārama tātou!

Hei whakarāpopototanga, i roto i ngā āhuatanga pēnei i te mate huango, ka paku āraia ngā pūkahukahu, ngā ara manawa rānei e anga atu ana ki ō tātou pūkahukahu. Kātahi ka uaua te manawa, ā, ka rite tātou ki te mea kei te kōroke tātou. Nō reira, ko tā tēnei inhaler he tuku tika i te rongoā e tika ana ki ngā pūkahukahu. Kātahi ka tere te mahi a te rongoā, ā, ka paku tuwhera ngā pūkahukahu kua āraia, kia māmā ake ai te manawa.

Ka tukuna te rongoā e tēnei mea whakapūngao i roto i te āhua o tētahi 'rehu' iti. Ka kiia ko te "Metered Dose Inhaler - MDI". Ko te tikanga he nui te rongoā e puta mai ana i ia wā.

Nā, he aha tēnei 'ārai'?

Whakaarohia ka maka e koe te inhaler ki roto i tō waha, ka 'pēhia' kotahi. I taua wā tonu, me manawa tika koe. He aha te mea ka puta ki te kore koe e mahi i tēnā? Tērā pea ka noho te rongoā ki roto i tō waha me tō korokoro, kaua ki te tae ki ō pukahukahu. Kātahi ka kore koe e whiwhi i te hua katoa o te rongoā. He uaua pea tēnei ki ngā tamariki nohinohi, tae atu ki ngā pakeke, ki te mahi tonu.

Koinei te wāhi e whai hua ai tēnei mokowā. He ngongo iti noa iho te mokowā i hangaia ki te kirihou. Ka taea te tāpiri i tētahi pito ki te manawa. I tētahi pito, he waha kōrero, he 'kōpare' iti rānei ka taea te whakanoho ki te mata.

Ina pēhia e koe te manawa, ka kohia te rongoā ki roto i tēnei āputa. Kātahi ka taea e koe te manawa mārire, me te mea he tamariki koe, kia maha ngā wā ka uru te rongoā ki roto i ō pukahukahu. Kāore he take e manukanuka ai. Ko te tikanga o tēnei ka māmā ake te mahi uaua o te manawa ki roto i te wā tonu ka pēhia e koe te manawa.

Hei whakamārama tika, he rite te āputa ki tētahi "āwhina" e pupuri ana i te rongoā mai i te inhaler kia mau tonu, kia haere ai ki ngā pukahukahu.

He aha ngā painga o te whakamahi i te spacer?

He maha ngā painga o te whakamahi i tēnei.

• He nui ake te rongoā e haere ana ki ngā pukahukahu: Koinei te mea nui rawa atu. Nā te mea he iti ake te noho o te rongoā ki te waha me te korokoro, he nui ake te rongoā e haere tika ana ki ngā pukahukahu. Kātahi ka tere ake te whakahaere i ngā tohu.
• Ka whakaiti i ngā pānga taha o te waha me te korokoro: Ka taea e ētahi rongoā manawa, inā koa ko ngā corticosteroids, te whakaputa i ngā mea pēnei i te mate pāwera o te waha. Mā te whakamahi i tētahi mokowā ka tino whakaiti i tēnei mōrearea.
• He māmā te whakamahi i te mea whakangā: He tino watea tēnei mō ngā tamariki nohinohi, ngā kaumātua, te hunga rānei e uaua ana ki te whakarite i te mea whakangā me te manawa i te wā kotahi.
• Ka taea te whakahaere pai ake i ngā āhuatanga pēnei i te mate huango: Nā te mea ka haere tika te rongoā ki ngā pukahukahu, ka nui ake te whai huatanga ki te whakahaere i te mate.

Ki a wai te mea nui o tēnei āputa?

Ina hoki, ka taea e te hunga katoa e whakamahi ana i te inhaler te whai hua mai i te spacer. Heoi, mō ētahi tāngata, he mea nui tēnei.

• Tamariki nohinohi: He uaua ki te whakaako i ngā tamariki kei raro iho i te 5 tau te pakeke, inā koa ngā pēpi me ngā tamariki nohinohi, ki te whakamahi tika i te inhaler. He mea nui ki a rātou he āputaputa e haere tahi mai ana me te kopare.
• Tamariki pakeke: Tērā pea ka uaua ki ētahi tamariki pakeke te whakarite i te wā e whakamahia ana te manawa me te manawa. He tino āwhina hoki te whakamahi i te āputaputa mō rātou.
• Ētahi pakeke: Tērā pea he raruraru taunga o ētahi pakeke. Tērā pea ka whai hua anō hoki rātou mā te whakamahi i te mokowā.
• Ngā tāngata e whakamahi ana i ngā inhaler corticosteroid: He mea tino nui tēnei hei whakaiti i ngā pānga taha ki te waha.

Me pēhea te whakamahi tika i te spacer?

Ehara i te mea uaua ki te whakamahi. Mā tō tākuta, mā tō nēhi rānei koe e ārahi ki te mahi tika. Engari koinei te tikanga whānui:

1. Te Whakarite: Tuatahi, tirohia mēnā kāore he puehu, he paru rānei i roto i te mokowā. Tangohia te waha i te manawa.

2. Rūrūtia te manawa: Rūrūtia te manawa kia pai ki runga, ki raro hoki (mō te 5 hēkona). Mā tēnei ka pai te whakaranu o te rongoā.

3. Tāpirihia te manawa whakapū: Tāpirihia te manawa whakapū ki te pito e rite ana o te mokowā.

4. Puritia ki tō waha/kanohi:

• Mena he waha kei te mokowā, whakatakotoria ki roto i tō waha, ka pupuri kia mau ki ō ngutu. Kaua e kumea tō arero ki waho i waenganui i ō niho.
• Mena he āputa me te kopare (e whakamahia ana mō ngā tamariki nohinohi), puritia ki runga i te mata o te tamaiti kia taupokina pai ai tōna ihu me tōna waha. Kaua he āputa.

5. Pēhia te manawa: Me te pupuri pūmau i te mokowā, pēhia te manawa kotahi . Kātahi ka uru te rongoā ki roto i te mokowā.

6. Manawa:

• Mena he wāhanga o tō waha, manawa mārire, manawa hōhonu. Kātahi, ki te taea, pupuri i tō manawa mō te 5-10 hēkona, ka tuku mārire i te manawa.
• Ki te whakamahi koe i tētahi kōpare, tukua te tamaiti kia manawa noa. Puritia te kōpare ki te mata o te tamaiti kia 5-6 āna manawa.

7. Ki te hiahia koe i tētahi atu horopeta: Ki te mea kua kī atu tō tākuta kia rua ngā horopeta e tangohia e koe, tatari mō te meneti, kātahi ka whakahoki anō i te taahiraa 2 tae noa ki te mutunga.

8. Horoi te waha (mēnā he inhaler steroid):Ki te mea kei te whakamahi koe i te rongoā corticosteroid, horoia tō waha ki te wai i muri i te whakamahinga o te rongoā. Ki te mea he tamaiti nohinohi koe, horoia tōna mata ki te kakahu mākū paku, ka hoatu he wai hei inu māna. Mā tēnei ka whakaiti i te tūponotanga o ngā pānga taha ā-waha.

Whakaarohia mēnā he pēpi nohinohi, ka taea e koe te whakahaere i a ia anō he kēmu, ka taea rānei e koe te waiata i tētahi waiata e pai ana ki a koe. Kātahi ka tautokohia e rātou, kāore he wehi.

Me pēhea te pupuri i te wāhi whakawātea kia ma?

He mea tino nui kia noho ma te mokowā, ki te kore ka nui haere ngā iroriki ki runga, ā, kāore pea te rongoā e mahi tika.

• Kia pēhea te auau o taku horoi? Ko te mea pai ko te horoi i te iti rawa kotahi i te wiki, i runga rānei i ngā tohutohu a tō tākuta.
• Me pēhea te horoi?

1. Tuatahi, tangohia ngā wāhanga tango o te mokowā (pērā i te wāhanga rapa e hono ana i te manawa).

2. Kātahi ka horoia ēnei wāhanga ki te wai mahana me te iti o te wai hopi (pēnei i te wai horoi rihi).

3. Horoia rawatia ki te wai ma.

4. Ko te mea nui: Kaua e murua te āputa ki te kakahu, ā, kaua e tukua kia maroke. Mā te mahi pēnei ka puta he hiko pateko i roto i te āputa, ā, ka piri ngā matūriki rongoā ki reira. Nō reira, tukua kia maroke ngā wāhanga i te hau. He pai ake kia maroke i te hau i te pō.

5. Kia maroke rawa, huihuia anō ngā wāhanga.

Āhea me whakakapi he āputa?

Kāore e taea te whakamahi i te āputaputa mō ake tonu atu.

• Mena he pakaru, he whati, he pakaru rānei, me hoko he mea hou.
• Ahakoa kua horoia rawatia, ki te kitea anō he paru kei roto, ki te āhua miraka rānei, he pai ake te whakakapi.
• Ko te tikanga, ka tūtohu ngā tākuta kia whakawhitia ō karaihe kanohi i ia ono marama, i te kotahi rānei i te tau. Pātai atu ki tō tākuta mō tēnei.

Ngā hapa noa me ngā mea hei maumahara

• Kaua e wareware ki te rūrū pai i te ngongo i mua i te whakamahinga.
• Tirohia mēnā kua hiritia pai te kopare, te wāhanga rānei e pupuri ana i tō waha. Kaua he āputa.
• Me pēhi noa te pūwero i te manawa kotahi mō te manawa kotahi. Kaua e pēhi kia maha ngā wā karapīpiti, ā, ka manawa tonu.
• Horoia te mokowā i ia wā .
• Kaua e whakaaro, "Mā ngā tamariki nohinohi anake tēnei." Ka taea hoki e ngā pakeke te whai hua mai i tēnei .
• Mena he pātai āu, he pātai rānei tāu tamaiti mō te whakamahinga o te mokowā, kaua e whakamā ki te pātai atu ki tō tākuta, ki tō kaiwhakahaere rongoā, ki tō nēhi mate huango rānei . Ka taea e rātou te āwhina i a koe.

Whakarāpopototanga: Ngā mea tino nui hei maumahara māu

Āe, mai i ngā mea kua kōrerotia e tātou, ko tāku tumanako kua mārama ake koe ki te tikanga o te mea whakawehewehe.

He kupu whakarapopoto, he taputapu tino whai hua te mokowā e āwhina ana ki te tuku i te rongoā mai i te taputapu manawa ki ngā pukahukahu i runga i te huarahi tika, whai hua hoki.

• Ka whai hua ake te manawa whakapū: Mā te mokowā ka tika te rere o te rongoā ki ngā pukahukahu, ā, kāore e maumauria.
• He iti ake ngā pānga taha: Ka whakaitihia ngā mea pēnei i ngā mate pāwera, inā koa i roto i te waha.
• He māmā mā te katoa: He tino māmā te whakamahi i te mīhini manawa mā ngā tamariki nohinohi, ngā kaumātua, me te hunga he uaua ki te whakakotahi i ō rātou tinana.
• Whakamahia tika, horoia tika: Kia tino whai hua ai, me ako koe ki te whakamahi tika, me horoi hoki i ia wā.
• Whāia ngā tohutohu a tō tākuta: Whāia ngā tohutohu a tō tākuta i ngā wā katoa. Kaua e wehi ki te pātai mēnā he pātai āu.

Kia ora koe me tō pēpi!

` Mātā, manawa, mate huango, uauatanga manawa, hauora tamariki, rongoā, pukahukahu