I whara anō hoki koe, ā, i tuituia? (Ngā tuitui) - Me kōrero taipitopito tātou mō tēnei!

Ka pāngia tātou katoa e tētahi momo whara mai i te tamarikitanga. I ētahi wā he rakuraku iti noa iho, engari i ētahi wā ka nui ake te kino. Whakaarohia, i taka koe i tō pahikara i a koe e tākaro ana, i paheke rānei i a koe e piki ana i tētahi rākau... I taua wā, ka pakaru paku tō kauae, tō turi rānei. Koinei te wā e hiahiatia ana kia 'tuitui' ētahi tamariki, me ētahi pakeke, inā koa i te mata, te kauae, ngā ringa, ngā waewae rānei. He aha ēnei tuitui, he aha i whakanohoia ai, me pēhea te tiaki, ā, he mamae rānei? I tēnei rā ka kōrero tātou mō ngā whakautu ki ō pātai katoa, āe?

He aha ngā tuitui? He aha tātou i hiahia ai ki ēnei?

He whakarāpopototanga noa iho, he momo miro motuhake ngā tuitui hei pupuri i ngā taha e rua o te patunga i tō kiri. He rite ki te tuitui kākahu, engari mā te tākuta tēnei mahi. Kāore e tuituia ngā karawarawa iti. Engari ki te mea he patunga nui ake, hohonu ake, kāore e ora i a ia anō, nō reira ka whakamahia ngā tuitui hei hono i ngā taha e rua o te patunga. Whakaarohia mēnā ka hinga koe i a koe e takaro ana, ā, ka pā tō mahunga, ka takahi rānei koe i tētahi mea koi... he mamae tēnā, tika? Koinei te wā e hiahiatia ai ngā tuitui. I ētahi wā, ahakoa i muri i te pokanga, arā, he "Pokanga", ka whakamahia e te tākuta ngā tuitui hei kati i te patunga. Ka kiia e mātou tētahi momo tapahi i mahia ā-hinengarotia e te tākuta he "Taonga".

Nō reira, ko te kaupapa matua o ēnei tuitui he pupuri i ngā taha e rua o te patunga kia piri tahi, kia tere ai te ora me te ataahua, me te whakaiti i te tūponotanga o tētahi koha nui.

Ka honoa ngā taha e rua o te patunga, kātahi ka herea e te tākuta he pona ki te miro. Kātahi ka noho pērā tonu kia ora rā anō te kiri. He maha ngā momo miro e whakamahia ana e ngā tākuta. Ka karangatia ēnei ko ngā "Tuinga". Ko ētahi he mea hanga ki te "Nailona", ko ētahi he mea hanga ki te "Hiraka", ā, ko ētahi he mea hanga ki ngā rauemi rewa pērā i te "Vicryl". He tuitui rewa pērā i te "Vicryl", ka mimiti ki roto i te kiri. Nō reira, kāore e hiahiatia kia tapahia anō. He maha ngā wā ka whakamahia ēnei mō ngā patunga i ngā ngutu, i te mata, i roto rānei i te waha.

He tuitui anake? He aha atu ngā huarahi hei kati i ngā patunga?

Kāore e hiahiatia he tuitui mō ngā patunga katoa. I ētahi wā ka whakamahia e ngā tākuta ētahi atu tikanga hei kati i te patunga. Kia kite tātou he aha ēnei.

• Piri Kiri: Whakaarohia he patunga papatahi tōu, kāore i te tino hohonu, kāore hoki i te tino whānui, i tō rae. Tērā pea ka whakamahia e tō tākuta tētahi momo piri motuhake e kiia nei ko te Piri Kiri hei hiri i te patunga. He momo piri motuhake tēnei e pupuri ana i ngā taha o te patunga. Ka memeha noa iho hoki tēnei i muri i ngā rā 7-10. He tino māmā noa iho, kāore? Kāore koe e hiahia ki te tuitui.

• Takai Pūrerehua / Ripene-Steri:Mō ētahi patunga iti, pāpaku, ka whakamahia e ngā tākuta tētahi momo takai piri iti. Ka kiia ēnei he takai pūrerehua, he steri-strip rānei. Ka whakamahia ēnei takai hei pupuri i ngā taha e rua o te patunga kia piri tahi mō ētahi rā. He maha ngā wā ka tangohia ēnei i a rātou anō, pērā i te wā e kaukau ana koe. Ka whakamahia ēnei mō ngā patunga tino iti.

Me pēhea te tākuta e tuitui ai? Kāore koe e mōhio mēnā he mamae, tika?

Ki te hiahia koe ki ngā tuitui, ka pania tuatahitia e te nēhi, e te kaiawhina rānei he kirimi whakangote ki tō patunga. Whai muri i tētahi wā, ina whakangote te wāhi, ka tīmata rātou ki te horoi i tō patunga. Ka whakamahia e rātou he wai parakore. Ka werohia te wai ki roto i te patunga hei tango i ngā iroriki me te paru. Tērā pea kei te whakaaro koe, "Āe, kāore au i te mōhio mēnā ka mamae tēnei." Engari, kāore koe e tino mamae i te wā e horoi ana, e tuitui ana hoki i te patunga.

I ētahi wā, ka whakamahia he ngira iti hei wero i tētahi rongoā whakangote wai e kiia nei ko te "Anesthetic Local" ki roto i te kiri. Ka kiia tēnei ko te "Anesthetics". Ka whakangote katoatia te wāhi e tēnei rongoā, kia kore ai koe e rongo i te mamae. He rite ki te tākuta niho e whakangote ana i tō waha hei whakakī i te niho. Nō reira, he māmā ake i tō whakaaro, tika? He tino pai ngā tākuta ki tēnei, nō reira kāore he take e wehi ai.

Kātahi ka tirohia e te tākuta mēnā kei roto tonu i te patunga te mea i whara ai – pērā i te maramara karāhe. Mēnā he mea pērā, ka tangohia atu hoki. Nā te mea, ki te mea kei roto, tera pea ka pangia te patunga.

Muri iho, ka whakamahia e te tākuta he ngira iti rawa, ā, ka tuia tō patunga ki ngā tuitui. Ahakoa he māuiui te wāhi, tera pea ka rongo koe i te ahua o te kukume i te wa e toia ana e te tākuta ngā tuitui. Engari kāore he mamae. Koinei te tikanga o te tuinga i muri i te pokanga. Engari kātahi ka kore koe e rongo i tetahi mea, nā te mea kua kore koe e mōhio! Kei te mārama koe?

Me pēhea te tiaki tika i ō tuitui i muri i te whakatakotoranga?

Kia oti te tuitui i tō patunga te patunga, ka tohutohu atu tō tākuta ki a koe me pēhea te tiaki. He mea nui kia whai i ēnei tohutohu me te āwhina a te pakeke. Tērā pea ka rerekē ngā tohutohu tiaki mō ia momo tuitui – arā, ngā tuitui, te kāpia kiri, te takai pūrerehua.

He maha ngā wā ka kī atu te tākuta kia mau tonu te makuku o tō patunga mō te rā kotahi, e rua rānei. Kāore e pai te tuku i te wai kia uru ki te nuinga o ngā tuitui. E mōhio ana koe he aha? Ki te makuku te patunga, he nui ake te tūponotanga ka uru mai ngā huakita ka pangia. Ka taea hoki e ia te whakaroa i te ora o te patunga. Nō reira, he mea tino nui kia mau tonu te makuku o te patunga kia whakahaua rā anō koe e tō tākuta.

Mō ētahi patunga kua tuia, he mea pai kia pania he kirīmi paturopi, he hinu paturopi rānei, ka hipoki ki te takai hei ārai i te mate. Heoi, he piripiri kiri kei runga i te kiri, nō reira ehara i te mea pai kia pania he hinu ki runga. Ko tētahi atu mea nui, ahakoa kua whati ngā tuitui, kaua e kumea, kaua hoki e pā atu.Kaua rawa e ngana ki te tango i ngā tuitui māu anō, tika? Mā te mahi pēnā ka huaki anō pea te patunga, ka pangia rānei.

Ngā tohu mōrearea! Ki te kite koe i ēnei, me kōrero tonu ki te tākuta

Ki te rongo koe, ki te kite rānei i tētahi mea pēnei, me toro atu koe me ō mātua ki te tākuta tonu:

• Mena te āhua nei kua whati, kua marere rānei te tuitui.
• Mena he wera, he whero, he pupuhi rānei te wāhi kei reira te patunga.
• Ki te puta mai he wai matotoru, kōwhai, kakariki rānei, e kiia nei he pupuhi, mai i te patunga, he tohu tonu tēnā nō te mate pāwera.
• Mena he mamae nui kei te wāhi i whara ai, kei te kino haere rānei te mamae.
• Mena kua whero, kua whai kikorangi hoki te kiri huri noa i te patunga.
• Ki te mea he kirika tōu.

Ko ēnei tohu pea he tohu kua pangia te patunga. Mēnā ka puta tēnā, me rapu tonu koe i te rongoā. Ki te kore, ka kino rawa atu pea te mate.

Kia ako tātou mō te tuitui.

Kei reira ngā momo tuitui e kiia nei ko ngā "Tuitui Whakarewa", "Kāpiri Kiri", me te "Takai Pūrerehua", ka memeha, ka taka rānei i a rātou anō. Kāore he mea hei manukanuka. Engari me tango e te tākuta, e te nēhi rānei ētahi atu momo tuitui.

Ki te tirohia me pēhea te tango i ēnei, ka tapahia e te tākuta he wahi iti mai i te wāhi e tū ana ngā tuitui, ka hutia te miro iti. Ka rongo koe i te kukume iti, engari kāore e mamae. Kaua e manukanuka. He iti ake te wā e tangohia ai ngā tuitui i te wā e whakaurua ai. Ka pai ake tō kiri i muri i te tangohanga o ngā tuitui! I ētahi wā ka kī atu te tākuta ki a koe e hia ngā rā hei hoki mai ki te tango i ngā tuitui. He pai ake te haere i te rā i kīia atu ai ki a koe.

Me pēhea te tiaki i tō kiri i muri i te tuitui? Ka mimiti te koha?

Mā tō tākuta koe e tohutohu mō te tiaki i tō kiri i muri i te tangohanga o ngā tuitui. Kia maumahara ki ēnei mea:

• He mea pai kia karohia te pānga o te rā tika ki te wāhi whara mō tētahi wā. He tino tairongo te kiri hou, ā, ka tere te werawera.
• He mea nui kia pania he pare rā i ia wā e haere ana koe ki waho. He mea nui rawa tēnei, nā te mea ka taea e te rā te whakapouri i ngā koha, ka kitea nuitia ai. He pai ake te whakamahi i tētahi pare rā me te SPF 30 pea te iti rawa.
• Tērā pea ka tohua e tō tākuta he kirīmi motuhake e kīia ana ko te "Kirimi Paku" hei āwhina i te whakaiti i ngā paku. I te wā e whakamahia ana ēnei, me whai i ngā tohutohu a tō tākuta.
• Ahakoa kua ora te patunga, tera pea ka paku pāngia te kiri o taua wāhi. Nō reira, kia tūpato i mua i te paninga ohorere i ngā hopi me ngā hinu kore e mōhiotia. Mena he āwangawanga āu, kōrero ki tō tākuta.
• Ka taea e koe te rakuraku i te patunga mō te wā e ora ana. Engari kaua e rakuraku. Ka taea e te rakuraku te kino i te kiri hou, ā, ka nui ake te koha.

Ki te tiaki tika koe, ā muri iho ka uaua ki te kimi i te wāhi i tū ai tō patunga. Ko te mea nui kia ora rawa tō kiri! Ehara i te mea ka ngaro katoa ngā koha, engari ka memeha haere i roto i te wā.

Ngā mea tino nui hei maumahara māu (Karere hei tango ki te kāinga)

Āe, kua kōrerohia e tātou he maha ngā tuitui i tēnei rā. Kia maumahara ki tēnei:

• He tino āwhina ngā tuitui ki te whakaora wawe i ngā patunga nunui, ki te whakaora ataahua, me te whakaiti i te hanganga o ngā koha nunui.
• I muri i te whakatakotoranga o ngā tuitui , he mea tino nui kia tiakina te patunga kia rite ki tā te tākuta i tohutohu ai. Ka āwhina tēnei ki te ārai i te mate, ā, ka tere ake te ora.
• Ki te whero te patunga, ki te pupuhi, ki te werawera, ki te puta rānei he pūkahukahu, he tohu pea tēnei nō te mate urutā. Ki te puta tēnei , me toro atu koe ki te tākuta tonu .
• Ko ngā tuitui ehara i te tuitui wairewa me tango e te tākuta anake. Kaua rawa e ngana ki te tango i a koe anō.
• Ki te tiaki pai koe i tō kiri i muri i te tangohanga o ngā tuitui, ina koa ka tiakina e koe mai i te rā, ka memeha haere ngā koha.

Kaua e manukanuka, he huarahi noa ngā tuitui hei āwhina i a koe kia tere ake te ora, hei tiaki hoki i tō kiri! Nō reira, ā te wā e hiahia ana koe ki ngā tuitui, kua mōhio koe inaianei ki ngā mea hei tumanako atu.

` Ngā tuitui, ngā patunga, te tiaki kiri, te āwhina tuatahi, ngā tuitui ka taea te rewa, te tiaki patunga, ngā koha