Kei te mamae tonu koe i te tuara? Kei te mamae rānei tō kaki, tō upoko rānei? I ētahi wā, ahakoa te nui o te rongoā e tangohia ana e koe, me te nui o te rongoā e tangohia ana e koe, ka memeha noa te mamae mō te wā poto. I tēnei rā, ka kōrero tātou mō tētahi tikanga maimoatanga motuhake kāore i te tino mōhiotia i roto i tō tātou whenua, engari he tino whai hua. Ko te ingoa o tēnei ko te OMT, arā, ko te Osteopathic Manipulation Treatment.
He aha te OMT?
He tino māmā noa iho. Ko te OMT he tikanga maimoatanga e whakamahia ana e te tākuta ōna ringa hei whakatikatika i ngā uaua, ngā kiko ngohengohe, me ngā hononga o tō tinana. He rite ki te whakatikatika me te whakataurite i ngā wheua me ngā uaua o roto i tō tātou tinana. Mā tēnei ka āwhina i tō tinana ki te whakaora i a ia anō.
Ko te nuinga o te wā ka mahia tēnei maimoatanga e ngā Tākuta Rongoā Osteopathic (DO), engari ka taea hoki e ngā tākuta whānui (MD) kua whiwhi whakangungu motuhake i tēnei mara. Ahakoa i ētahi wā ka whakamahia e tēnei maimoatanga ngā tikanga e whakaputa ana i te oro "kōrero", ko te nuinga o te wā he mea noa iho e pā ana ki tāu e pai ai me tāu e pai ai. Mā tō tākuta tēnei e whakamārama ki a koe i mua i te tīmatanga o te maimoatanga.
He rerekētanga kei waenganui i ngā tākuta DO me ngā tākuta MD?
Ae, he iti noa te rerekētanga. He tākuta tino tohunga ēnei tokorua. Engari he iti noa te rerekētanga matatika i roto i tā rāua mahi rongoā.
- Ngā Tākuta MD (Rongoā Allopathic): Ko te tikanga ka rongoā tika i ngā tohumate, i ngā mate rānei mā te whakamahi i ngā rongoā me te pokanga.
- Ngā Tākuta DO (Rongoā Osteopathic): Ko te mahi a ēnei tākuta he whakaora i te tangata katoa . Ko te tikanga me mahi i tō hinengaro, tō tinana, me tō wairua kia kotahi, me te rongoā i te pūtake o te mate, kaua ko ngā tohu anake. Ko te OMT tētahi o ngā tikanga maimoatanga motuhake e whakamahia ana e rātou.
Ko wai rā te hunga e hiahia ana ki tēnei maimoatanga OMT?
He tokomaha te hunga e rapu ana i tēnei maimoatanga mō ngā āhuatanga pēnei i te mamae o te tuara, te mamae o te kaki, me te migraines , engari he maimoatanga te OMT ka taea te āwhina i te nui atu i tērā.
Ko te mea pai rawa atu, ka taea tēnei te mahi haumaru mā ngā pēpi, ngā tamariki, ngā pakeke, tae atu ki ngā whaea hapū .
- Mō ngā whaea hapū: Ka āwhina te OMT ki te whakaora i te hiamoe me ngā mamae tinana.
- Mō ngā pēpi nohinohi: He pai tēnei tikanga maimoatanga mō te kōroke, ngā uauatanga ki te whāngai ū, me ngā mate taringa auau.
Mena kei te pāngia koe e te mamae kāore i te mārama, ka taea e koe te kōrero ki tō tākuta kia kite ai mēnā he tika tēnei maimoatanga māu.
He aha atu ngā mate e rongoātia ana e te OMT?
Haunga te mamae o te tuara me te kaki, ka taea e te OMT te whakaora i ngā mate maha atu. Nā te mea ka whakatikahia e tēnei maimoatanga te hanganga o te tinana, ka pai ake te rere o te toto me te mahi a ngā io ki te okana e tika ana. Ka pai ake hoki te hauora o taua okana.
| Pūnaha/raruraru o te tinana | Ngā mate me ngā āhuatanga e rongoatia ana |
|---|---|
| Pūnaha manawa | Ngā mate pēnei i te mate huango me ngā mate sinus. |
| Pūnaha nakunaku | IBS (Irritable Bowel Syndrome), e hua ai te mamae o te puku me te mate kōroke. |
| Mamae mau tonu | Te mamae mau tonu pērā i te fibromyalgia me te mate rumatiki. |
| Pūnaha uaua-angiwi | Mamae hononga, Carpal Tunnel Syndrome. |
| Ngā raruraru i te wā e hapu ana | Te pupuhi o te tinana (Edema), te kore moe, te sciatica. |
| Ngā raruraru wahine | Te mamae mau tonu i te puku o raro, te mamae i te wheua hiku (Coccydynia). |
| Ngā hākinakina me ētahi atu hauātanga | Ngā whara i puta mai i te tākaro hākinakina, te mamae i puta mai i te noho tonu i te tūranga kotahi. |
He aha ngā mahi i mua atu, ā, i te wā e rongoatia ana?
I mua i te maimoatanga
Ina kite koe i tō tākuta, ehara i te mea ka pātai noa ia mō ō tohumate, engari mō tō āhua noho, tō moe, tō kai, ō mahi, me tō hauora hinengaro. Nā te mea ka pā ēnei mea katoa ki tō oranga. Kātahi ka tirotirohia tō tinana. Mena e tika ana, ka tono pea rātou i ngā whakamātautau pēnei i te hihi-X, te MRI rānei i mua i te tīmatanga o te maimoatanga.
I te wā o te maimoatanga
I tēnei wā, ka tonoa koe kia tū, kia noho, kia takoto rānei i runga i tētahi tēpu tirotiro. Ka pā te tākuta ki ō uaua me ō kiko ngohengohe ki ōna ringa, ka nekehia ō peka ki ngā tūranga rerekē.
Tērā pea ka tonoa koe kia whakatata ō turi ki tō uma, kia tahuri ki tō taha, kia pupuri rānei i tō manawa mō tētahi wā, kātahi ka whakaputa manawa. Ahakoa he āhua rerekē te āhua o ēnei mea, kaua e nui te mamae e pā ki a koe. Ki te pāngia koe e te mamae, me kōrero tonu atu koe ki tō tākuta.
He rerekē ngā tikanga maimoatanga OMT?
Ae, he rerekē ngā tikanga OMT e whakamahia ana i runga i ō tohu me tō āhua. Anei ētahi o aua tikanga:
- Te Taurite o te Tapeke o ngā Hononga: He tikanga pēhi mārie hei whakatikatika i te hononga, hei whakahaere hoki i te nekehanga.
- Te Osteopathy Cranial: Ka pēhia mārire te mahunga me te tuaiwi hei whakaiti i te taumahatanga. Ka āwhina tēnei i te mamae o te upoko me te kaki, tae atu ki ngā mate o te hononga temporomandibular (TMJ).
- Papu Lymphatic: Ka whakamahia ngā nekehanga papu mārie ki te uma, ki te puku, ki ngā waewae rānei hei whakakore i ngā aukati i roto i te pūnaha lymphatic. Ka whakaitihia te pupuhi.
- Pūngao Uaua: Ka whakangāwari, ka totoro hoki i ngā uaua, ka whakanui ake i te whānuitanga o te nekehanga. Ka whakaitihia te mamae, ka whakapai ake hoki i te rere o te toto.
- Tukunga Myofascial: Ka whakaiti i te mamae mā te whakangāwari i ngā uaua piri me te kiko (fascia) e hipoki ana i aua uaua.
- Te Whakaara i ngā Ripeka: Ka āta ara ake ngā rara, kia pai ake ai te whānui o ngā pukahukahu. Mā tēnei ka māmā ake te manawa.
He aha ngā mea ka tupu i muri i te maimoatanga? Ā, me aha ahau?
Kāore e rite te wheako o te katoa ki tēnei maimoatanga. Tērā pea ka mamae ētahi mō te rā kotahi, e rua rānei i muri i te maimoatanga. Tērā pea ka ngenge ētahi. Ā, ko ētahi ka tino hou te wairua. He mea noa tēnei.
He mea tino nui kia mahia ēnei mahi i muri i te maimoatanga:
- Inumia he nui te wai: Ka āwhina tēnei ki te tango i ngā paitini mai i ngā uaua i muri i te maimoatanga.
- Haereere poto:Mā te hikoi poto e āwhina tō tinana ki te urutau ki tēnei taurite hou.
- Okiokinga: Kaua e whakakorikori tinana me te hiki taumaha mō ngā haora 24 i muri i te maimoatanga.
He aha te rerekētanga i waenga i te OMT, te whakaora tinana, me te chiropractic?
Ahakoa he āwhina ēnei maimoatanga e toru ki te mamae o te tinana, he rerekē ngā tikanga me ngā whāinga. Kia mārama ai koe ki tēnei, tirohia te ripanga i raro nei.
| Tikanga maimoatanga | Te kaupapa matua me te tikanga | Ko wai e mahi ana? |
|---|---|---|
| OMT | Te whakaaro ki te tinana katoa (te hinengaro me te tinana), te whakataurite i te hanganga o te tinana me ngā ringaringa, te āwhina i te tinana ki te whakaora i a ia anō. | Ngā Tākuta (DO, MD rānei) |
| Te Whakaora Tinana | Te whakaora i te nekehanga me te mahi a te tinana mā te whakakori tinana me te mahi i muri i te whara, i te pokanga rānei. | Ngā Kaiwhakaora Tinana |
| Kaiwhakaora Hinengaro | Te arotahi matua ki ngā raruraru o te tuaiwi me te pūnaha musculoskeletal me te pūnaha wheua, te whakaiti i te mamae me te whakapai ake i te nekehanga. | Ngā Kaiwhakaora Tinana |
Ko te mea nui, ko ngā tākuta anake ka taea te mahi i te OMT, nō reira ka taea hoki e rātou te tohu rongoā māu mēnā e hiahia ana rātou.
Karere Tangohia ki te Kāinga
- He tikanga maimoatanga haumaru te OMT mā te whakamahi i ō rātou ringaringa hei whakataurite i ngā uaua me ngā wheua o te tinana.
- Ka taea e tēnei te whakaora i te mamae o te tuara, te mamae o te kaki, me te migraines, engari ka taea hoki te whakaora i te maha atu o ngā mate.
- Ehara i te mea ko ngā tohumate anake te mea e aro ana tēnei maimoatanga, engari ko te oranga o te tinana katoa.
- He mea noa te rongo i te mamae o te tinana mō te rā kotahi, e rua rānei i muri i te maimoatanga, engari kāore e mamae.
- Mena kei te pāngia koe e te mamae mō te wā roa, kōrero ki tō tākuta mō tēnei kōwhiringa maimoatanga.
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero