He uaua ki te whakapuaki i ō kare ā-roto ina kī mai tō tākuta kei te pāngia koe e te mate pukupuku ū kua horapa. He haerenga uaua tēnei. Engari kāore koe i te mokemoke i tēnei haerenga. I tēnei rā kei te kōrero tātou mō tētahi momo tiaki hauora motuhake ka taea te whakamana i a koe me ō whanaunga. Ko te ingoa o tēnei ko te " tiaki whakaora mamae ".
He aha tonu te Manaaki Whakaora?
He tokomaha te hunga e whakaaro ana ko te tiaki mamae he mea e tukuna ana i te mutunga o te ora. Engari he hē rawa tēnā. Ki te kī māmā, ko te tiaki mamae he momo tiaki motuhake e whakapai ake ana i te kounga o tō oranga mā te whakahaere i te mamae, te kore whakamarie, me te ahotea i puta mai i tētahi mate kino.
Whakaarohia kei te rongoatia koe e te mate pukupuku, he rite ki tētahi pakanga nui. He rōpū tautoko tēnei tīma Manaaki Mamae e haere mai ana ki a koe hei āwhina i a koe ki te aro atu ki te mamae, te ngenge, te whakapairuaki, te ngaronga o te hiahia kai, me te ahotea e pā ana ki a koe i a koe e whawhai ana i tēnei pakanga, me te pupuri i a koe kia kaha.
Ko te mea nui kia whiwhi koe i tēnei tiaki mamae me ō maimoatanga whakaora. Ina honoa ēnei mea e rua, ka nui tō kaha ki te aro atu ki tō maimoatanga.
He aha ngā painga o te tiaki mamae?
He maha ngā painga o te tīmatanga o te tiaki mamae i te wā e kitea ai te mate pukupuku.
- Ka piki ake tō oranga: Ehara i te mea ko tō mamae tinana anake te kaupapa o tēnei tīma, engari ko tō ahotea hinengaro, ngā take pāpori, me ngā hiahia wairua anō hoki. Mā tēnei ka āwhina i a koe ki te aro atu ki te maimoatanga mate pukupuku.
- Te whakahaere ahotea: He mea noa ngā kare ā-roto o te ahotea, te manukanuka, me te mataku i te wā e noho ana me te mate kino. E manaaki ana hoki te tīma tiaki mamae i tō hauora hinengaro, ā, e whakarato ana i te tohutohu me te tautoko e hiahiatia ana e koe.
- He kaha nui hoki tēnei mō tō whānau: I tēnei wā uaua, kei raro tō whānau me te hunga e manaaki ana i a koe i te nui o te ahotea. Ka āwhina hoki te tiaki mamae ki te whakamama i tā rātou taumahatanga. Ka whakarongo ki ā rātou raruraru. Ina noho pai tō whānau, he tino whakamarie hoki mōu, kāore?
- Ka taea hoki te whakaroa i te roanga o te oranga:I kitea i roto i tētahi rangahau he roa ake te ora o te hunga i whiwhi i te tiaki mamae i te hunga i whiwhi anake i te tiaki paerewa. Nā te mea ina whakahaeretia te mamae me ngā pānga taha, ka nui ake te kaha o te tinana ki te whawhai ki te mate. Ka taea e tō tākuta te āwhina i a koe kia roa ake te ora mā te hoatu i te tiaki mamae me ētahi atu maimoatanga, pērā i te rongoā homoni, te chemotherapy, me te rongoā arotahi.
He momo tiaki whakaora mamae kei reira?
Āe, e rua ngā huarahi matua hei whakarato i tēnei manaaki, kei runga i ō hiahia.
| Tikanga tiaki | Hei whakarāpopototanga... |
|---|---|
| Tikanga e hangai ana ki te tohunga mate pukupuku | Ka whakaratohia hoki e tō tākuta mate pukupuku, e rongoā ana i tō mate pukupuku, te tiaki mamae. He tino kaha te whanaungatanga i waenganui i a koe me tō tākuta i konei. |
| Tauira ōrite | Ka mahi tahi tō tākuta mate pukupuku me te tohunga tiaki mamae ki a koe. Ka mahi tahi rāua ki te whakarato i te tiaki pai rawa atu ki a koe. |
Me pēhea te whakarato a ngā tākuta i tēnei manaakitanga?
Ehara tēnei i te mahi takitahi, he mahi ā-rōpū . Tērā pea kei roto i tō rōpū manaaki:
- Tākuta mate pukupuku
- Tohunga Tiaki Mamae
- Tō tākuta whānau (Taote Manaaki Tuatahi)
- Ngā nēhi
- Ngā Kaimahi Hapori
- He rangatira whakapono mēnā e pai ana koe.
I mua i te tīmatanga o te tiaki, ka whakahaerehia e tēnei tīma he aromatawai hōhonu mōu me tō whānau.
1. Aromatawai Tūroro
Ka kōrero te tīma ki a koe, ā, ka whiwhi rātou i tō whakawhirinaki. Ka mārama pai rātou ki tō āhua, ki ngā tohu, ki tō mahi tinana (te kaha ki te hikoi, ki te kōrero, ki te mahi i ngā mahi o ia rā), ki ngā maimoatanga o nāianei, me ngā raruraru pea ā muri ake nei.
2. Aromatawai Whānau
Ka tirohia e mātou te kaha me te hiahia o tō whānau ki te manaaki i a koe. Ka tirohia hoki e mātou ō rātou raruraru hauora me ngā raruraru hauora hinengaro. Nā te mea, kia taea ai te manaaki i a koe, me ora pai hoki rātou.
He mea tino nui kia huihui koutou, tō whānau, me te tīma hauora, kia tū he hui whānau hei kōrero mō ēnei mea katoa.
He mea nui kia kōrero tuwhera ki tō rōpū me tō whānau mō ō whāinga, ō wehi, me ō hiahia. Ka taea hoki e koe te whakatau he aha ngā mōhiohio e hiahia ana koe ki te whakapuaki ki ētahi atu, me ngā mea hoki e hiahia ana koe kia noho tūmataiti.
I roto i te wā, i te huringa o tō āhua, ka rerekē pea tō mahere tiaki. I te tīmatanga, ko tō whāinga pea kia roa ake te ora. Engari i te haere whakamua o tō mate, ko tō kaupapa matua pea kia noho whakamarie, kia kore hoki e mamae. I ia huringa, ka kōrero te tīma ki a koe, ka hanga mahere hou.
He aha te rerekētanga i waenga i te Tiaki Whakaora me te Tiaki Hōhipera?
He tokomaha te hunga e whakapoauau ana i ēnei mea e rua. Engari he rerekētanga mārama kei waenganui i a rāua. Tirohia tēnei ripanga.
| Momo tiaki | Rerekētanga matua |
|---|---|
| Manaaki Whakaora | Ka taea te tīmata te maimoatanga i ngā wā katoa i muri i te tātaritanga , me ngā maimoatanga whakaora. Ko te whāinga matua ko te whakahaere i ngā tohu me te whakapai ake i te kounga o te oranga. |
| Manaaki Hauora | I te nuinga o te wā ka hoatu i te mutunga o te oranga (hei tauira, ina iti iho i te 6 marama te tūponotanga o te ora) me te wā kua mutu te maimoatanga whakaora. Ko te arotahi i konei ko te whakamarie i te tūroro, me te kore mamae. |
Kei hea ahau e whiwhi ai i ngā ratonga tiaki mamae?
Kei ētahi hōhipera, whare hauora, me ngā whare wānanga tūmataiti i Sri Lanka ēnei ratonga.
Ko te mea pai rawa atu, ki te hiahia koe ki tēnei, ko te kōrero ki tō tākuta mate pukupuku, ki tō tākuta whānau rānei i te tuatahi. Ka taea e rātou te tuku i a koe ki te wāhi pai rawa atu mō tō āhuatanga. Kaua e wehi ki te kōrero tuwhera mō ō hiahia ki tō tākuta. Nāu te tika.
Karere Tangohia ki te Kāinga
- Ehara i te mea ko te tiaki mamae he mea e hoatu ana i te mutunga o te ora. He tiaki e hoatu ana hei whakapai ake i tō oranga me te whakapai ake i te kounga o tō oranga i a koe e whiwhi ana i te maimoatanga matepukupuku.
- Mā tēnei manaakitanga ka nui te whakamarie hinengaro, ehara i te mea ki a koe anake, engari ki tō whānau hoki e manaaki ana i a koe.
- Ka taea te whakarato i tēnei manaaki me ngā maimoatanga hei whakaora i te mate pukupuku (pēnei i te chemotherapy).
- He mahi tiaki ā-rōpū tēnei e whakaratohia ana e ngā tākuta, ngā nēhi, me ngā kaimahi hapori.
- Ki te hiahia koe ki te mōhio atu mō te tiaki mamae, kaua e wehi ki te pātai atu ki tō tākuta.
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