Kua ara ake koe i te ata, ā, ka titiro ki te whakaata, ka kite koe he puku iti kei te kokonga o tō kanohi, e tata ana ki tō kamo, he whero? He mamae te pā atu, he rite ki te pīmipi. Kua pā mai tēnei ki a koe? He wheako noa tēnei mō te tini o te tangata. E kiia ana tēnei e tātou he "tai". I roto i te rongoā, e kiia ana ko te `(Hordeolum)`. Nō reira, kaua e manukanuka, i tēnei rā ka kōrerohia e tātou tēnei tai i roto i ngā kupu māmā noa iho.
He aha rawa te mate kiri pōuri?
He kupu ngāwari noa iho, he puku iti, whero, mamae te kiri o te kamo e puta mai ana i te taha o tō kamo. Ka puta mai ina āraia he repe hinu iti e tata ana ki tō kamo, ā, ka pangia e te huakita. Whakaarohia he rite ki te pītiti i tō mata.
Kotahi noa te kanohi e puta ai tēnei momo pukupuku, engari i ētahi wā ka puta pea i ngā kanohi e rua. I te nuinga o te wā, ka memeha noa iho i roto i te wiki, i ngā wiki e rua rānei . Engari ki te kore, me toro atu koe ki te tākuta. Mā rātou koe e hoatu ki te maimoatanga e hiahiatia ana hei whakaora.
Tērā tētahi atu mate e rite ana ki te mate kiri kanohi e kiia nei ko te Chalazion. He puku anō hoki e puta mai ana i te kamo. Heoi, kāore i te mamae pērā i te mate kiri kanohi, ā, ehara i te mate huakita te take. Heoi, he tino ōrite ngā maimoatanga mō ngā mea e rua.
He rerekē ngā momo pukupuku kanohi?
Āe, e rua ngā momo matua.
1. Ngā Āhua o Waho: Koinei ngā mea tino noa. Ka puta mai i te taha o waho o tō kamo o runga, o raro rānei, e tata ana ki ō kamo. Nā te mate i roto i te pūmua o te kamo te take.
2. Ngā Āhuatanga o Roto: Ka puta ēnei i te taha o roto o te kamo (i te taha o te kanohi). Ka puta tēnei momo i te mate o te repe e whakaputa hinu ana hei pupuri i te makuku o ō tātou kamo.
He tino noa te mate kiri kanohi. He nui ake te kitea i roto i ngā pakeke i ngā tamariki. Ko te take he matotoru ake ngā repe hinu o ngā pakeke i ō ngā tamariki. Nō reira, he nui ake te tūponotanga ka purua.
He aha ngā tohu o te pukupuku kanohi?
Ko te tohu matua he pupuhi whero, mamae hoki i te taha o te kamo. Hei tāpiri, tera pea ka kitea anō hoki e koe ēnei tohu.
| Tohu | Whakaahuatanga |
|---|---|
| Pupuhi | Te pupuhi o te kamo (i ētahi wā ka pupuhi te kamo katoa). |
| Pāpaka/Kiri | Te rerenga mai o te wai pērā i te hūpē, te pirau rānei mai i te kanohi, ka pania ki te kamo. |
| Te aro ki te mārama | Te āhua whakamā ki te titiro atu ki te māramatanga. |
| Te mamae me te mākūkū | Te mamae me te mākūkū i te rohe o te kōhao kanohi. |
| Ngā roimata e puta mai ana i ngā kanohi | Ka rere tonu ngā roimata i ngā kanohi. |
| Te āhua nei he paru kei roto i te kanohi | He āhua kore whakamarie me te mea kei te mau tetahi mea i roto i te kanohi. |
He mate hopuhopu ngā pukupuku kanohi?
Kāore ngā mate kanohi e horapa noa . Heoi, he iti noa ngā huakita mai i ēnei mate ka taea te horapa ki ētahi atu. Koia te mea nui kia horoia ō ringaringa i mua atu, ā, i muri hoki i te pā atu ki tō mate kanohi. Waihoki, mā te horoi pinepine i tō taupoki urunga ka āwhina i te ārai i te horapa o ēnei huakita. Kaua e pā atu ki tō mate kanohi i ngā wā katoa e taea ana.
Ko wai kei te nui ake te mōrearea ki te whakawhanake i ngā pukupuku kanohi?
Ka taea e te tangata katoa te pāngia e ngā pukupuku kanohi, engari he nui ake te mōrearea mēnā kei a koe ēnei āhuatanga:
- Mena kua pāngia koe e ngā raruraru kanohi.
- Mena kei a koe tētahi mate e kīia nei ko te `(Blepharitis)` (he mate pāwera/mumura o ngā kamo).
- Mena he mate kiri tōu pērā i te hakihaki, te rosacea , te seborrheic dermatitis rānei.
- Mena he mate huka tōu.
- Mena kei te maroke haere tō kiri.
- Mena kei roto koe i tētahi wā e pāngia ana e ngā huringa homoni.
- Mena he tiketike tō taumata cholesterol toto (taumata lipid).
He aha ngā maimoatanga ka taea te mahi ki te kāinga?
I te nuinga o te wā, ka taea te rongoā i te mate kanohi mā te whakamahi i ngā rongoā kāinga ngāwari. Whakamātauria ēnei mea hei whakaiti i te mamae me te pupuhi, hei tere ake hoki te whakaora.
| Ngā mea hei mahi ✅ | Kaua e mahi ❌ |
|---|---|
| Tāpirihia he kōpeke mahana: Rukuhia he kakahu ma ki te wai wera, kōmihia, ka pania ki runga i tō kamo mō te 10-15 meneti. Me mahi tēnei e toru ki te rima ngā wā i te rā. Mā tēnei ka āwhina i te wetewete i te hinu kua mau i roto i te repe, ā, ka āwhina i te putanga mai. Ko ētahi tāngata ka rumakina ngā pēke tī matomato ki te wai wera, ka pania. E whakaponohia ana hoki ka taea e ngā āhuatanga patu huakita tūturu o te tī matomato te tere ake te whakaora. | Kaua e pēhi, e kuru rānei i te whewhe mō tetahi take: Mā te pēhi ka horapa te mate, ka kino rawa atu hoki te āhua. |
| Kia ma ō kamo: Whakaranua he iti nei o te hopi horoi pēpi ki te wai, rumakina he pōro miro ki roto i te wai, kātahi ka murua mārire ngā paru katoa i ō kamo. | Kati te pā atu, te mirimiri rānei i ō kanohi: Mā te mahi pēnā ka whero ake ō kanohi, ka nui ake hoki te mate. |
| Horoia ō ringaringa i ngā wā katoa: Kia tino horoia ō ringaringa i mua atu, ā, i muri hoki i te pā atu ki ō kanohi. | Āraia te hanga kanohi me ngā karaihe whakapā: Āraia te mau i ngā mea hanga kanohi me ngā karaihe whakapā kia ora rawa te pukupuku. Ka taea e ēnei te whakaroa i te whakaora. |
Āhea tātou me toro atu ki te tākuta?
Ki te piki haere te mamae me te pupuhi i muri i ngā rā e rua, e toru rānei o te maimoatanga kāinga, ki te pā mai rānei tētahi o ngā tohu e whai ake nei ki a koe, me toro atu ki tō tākuta.
- Mena kua pupuhi katoa tō kanohi, ā, kāore e taea te whakatuwhera.
- Mena kei te pupuhi te puku, kei te toto rānei.
- Mena ka kino haere te mamae me te pupuhi rānei i muri i ngā rā e rua, e toru rānei.
- Mena kua puta he mea pēnei i te pupuhi i tō kamo.
- Ki te mea ka pā te wera ki a koe ina pā atu koe ki ō kamo.
- Ki te mea kua rerekē tō tirohanga (pēnei i te tirohanga pōuri).
- Mena ka tipu tonu te puku o te kanohi, ka tangohia pea e tō tākuta tētahi wahi kiko iti ka mahi i tētahi koiora hei tirotiro mō ētahi atu mate kino.
He aha te momo maimoatanga ka whakaratohia e te tākuta?
Ina kite koe i tētahi tākuta, ka tirotirohia e ia ō kanohi, ā, ka whakatauhia he mate. Mēnā e tika ana, ka tohua pea e ia ētahi maimoatanga pēnei i:
- Paturopi: Tērā pea ka hoatu he hinu kanohi, he pata kanohi rānei ki a koe. Mēnā kua horapa te mate, tērā pea ka hoatu he rongoā ā-waha ki a koe.
- Te tango i te whewhe: I ētahi wā, ka taea e te tākuta te whakamahi i te iti o te rongoā whakamoe, ka tapahia he wahi iti, ka tangohia te whewhe i roto.
- Werohanga Steroid: I ētahi wā ka taea te werohanga steroid tika ki roto i te pukupuku hei whakaiti tere i te pupuhi.
Me pēhea te ārai i te whanaketanga o ngā pukupuku kanohi?
Ko te huarahi pai hei ārai i ngā mate kanohi ko te pupuri i te akuaku pai, inā koa ko te taha o te mata me ngā kanohi.
Anei ētahi tikanga pai:
* Horoia rawatia ō ringaringa, ina koa i mua i te pā atu ki tō mata me ō kanohi.
* Horoia ō ringaringa i mua i te whakauru me te tango i ngā karaihe whakapā. Horoia hoki kia tino horoia ki te paturopi me te wai horoi karaihe.
* I mua i te haerenga ki te moe i te pō, tangohia katoatia ngā mea hanga kanohi, ka horoi i tō mata.
* Tangohia te meika kanohi (mascara, eyeliner) i ia rua, toru rānei marama, ka hoko i ētahi mea hou.
* Kaua rawa e tohaina ō mea whakapaipai ki ētahi atu.
Ahakoa he iti noa te āwangawanga mō te mate kanohi, kāore he take e manukanuka ai. I te nuinga o te wā, ka ora noa iho. Mā ngā mea ngāwari pēnei i te whakamahana ka tere ake te whakaora. Heoi, ki te mea kei te kino haere te āhua, kaua e whakaroa ki te toro atu ki te tākuta.
Karere Tangohia ki te Kāinga
- He mate huakita noa te tāi e puta ana i roto i te repe hinu i roto i te kamo.
- Kāore ēnei e pangia e te mate, ā, ka ora noa iho i roto i te wiki, i ngā wiki e rua rānei.
- Mā te ruku ki te wai mahana ka whakaiti i te mamae me te pupuhi, ka tere ake hoki te whakaora.
- Kaua rawa e pēhia, e pēhia rānei te kiri kanohi. Mā te pēnā ka horapa te mate, ka kino rawa atu hoki te āhua.
- Ki te kore he whakapainga i roto i ētahi rā, ki te kaha ake te mamae, ki te pāngia rānei te tirohanga, me toro atu ki tō tākuta tonu.
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