Kua kite koe kei te wareware tō māmā, tō pāpā, tō kuia, tō koroua rānei i ngā mea iti i ēnei rā? Ahakoa e whakaaro ana tātou he mea noa te wareware i ngā mea pēnei i te wāhi kei reira ō kī, te ingoa o tētahi, te mea rānei e mea ana koe kia mahia i a tātou e pakeke haere ana, i ētahi wā he tohu wawe tēnei mō tētahi mate kino ake, pēnei i te mate a Alzheimer. Kaua e mataku ina rongo koe i tēnei. Ko te mea nui ko te tino mōhio ki tēnei. I tēnei rā, me kōrero tātou mō te mate a Alzheimer.
He aha te mate a Alzheimer?
He mate a Alzheimer's e whakangaro haere ana i tō mahara. He mate e pā ana ki te roro. I ngā wāhanga tōmua, tera pea ka uaua ki a koe te maumahara ki ngā kaupapa o nā tata nei, engari tera pea ka taea e koe te maumahara ki ngā kaupapa i tupu i ngā tau kua pahure.
I te roanga o te wā, i te whanaketanga o te mate, ka puta mai ētahi atu tohu.
- Te uaua ki te arotahi ki tētahi mea.
- Ahakoa ngā mahi o ia rā, pērā i te hanga tī, he uaua tonu te whakatutuki.
- Te āwangawanga, te pōhēhē, me te pouri, inā koa i te pō.
- Ngā huringa nui o te whanonga. Te riri ohorere, te manukanuka tonu, te pouri rānei.
- Ka ngaro tō tūranga, ka ngaro haere.
- Ngā raruraru tinana. Ngā mea pēnei i ngā panoni o tō ara hikoi, te ngaronga o te taurite.
- He uaua ki te kōrero me te whakawhitiwhiti whakaaro ki ētahi atu.
I te whanaketanga o te mate, ka wareware pea koe ki ō whanaunga. Tērā pea kāore e taea e koe te mahi i ngā mea taketake pēnei i te kakahu, te kai, te haere rānei ki te wharepaku ko koe anake. Ka whakangaro haere tēnei mate i ngā kiko roro i roto i te wā. Ko te nuinga o te wā ka pāngia tēnei mate e te hunga neke atu i te 65 tau te pakeke .
He aha te rerekētanga i waenga i te mate a Alzheimer me te mate wareware?
He tokomaha e whakapoauau ana i ēnei kupu e rua, engari he rerekētanga iti kei waenganui i a rāua.
Ehara te mate wareware i te ingoa o tētahi mate motuhake. He kupu whānui tēnei mō ngā āhuatanga maha e puta ai ngā raruraru ki te mahara, te whakaaro, me te whanonga. He rite ki te kupu "car".
Ko te mate a Alzheimer te mate motuhake tino kitea i roto i te wāhanga whānui o te mate wareware. He rite ki te kī "car". Arā, ko te hunga katoa e pāngia ana e te mate a Alzheimer he mate wareware, engari ehara i te mea ko te hunga katoa e pāngia ana e te mate wareware he mate a Alzheimer.
He aha ngā wāhanga o te mate a Alzheimer?
Ka ahu whakamua mārire te mate a Alzheimer mā roto i ngā wāhanga matua e toru.
| Wāhanga mate | Whakaahuatanga |
|---|---|
| Wāhanga tōmua (Ngawari) | I tēnei wā, he uaua ki te kite i ngā tohu tino tika. Ko te hunga tata ki te tūroro anake ka kite i ngā huringa iti rawa. Ka taea e rātou te taraiwa i te motuka me te whai wāhi atu ki ngā mahi pāpori. Engari ka wareware pea rātou ki ngā kōrero iti, ka uaua ki te whakaoti i ētahi mahi, ā, ka uaua hoki ki te whakamahere i ngā mea. |
| Waenga | Koinei te wāhanga e roa rawa ana. Ka roa pea mō ngā tau. Ka kitea haere ngā tohu. Ka uaua te mahi i ngā mahi o ia rā. Ka kitea ake ngā panoni whanonga. I tēnei wāhanga, me tino hiahia te tūroro ki tētahi (kaitiaki) hei tiaki i a ia. |
| Wāhanga whakamutunga (Nui rawa) | I tēnei wā, tera pea ka hiahiatia he tiaki mō ngā hāora 24 o te rā . Tērā pea kāore rātou e mōhio ki te taiao e karapoti ana i a rātou. Tērā pea kāore e taea e rātou te mahi i ngā mea noa pēnei i te hikoi, te noho, ā, i te mutunga ka horomia te kai. I tēnei wā, ka taea e koe te whakaaro ki te tiaki hōhipera, e whakarato ana i te whakamarie ki te tūroro me te whānau. |
He aha ngā pūtake o te mate a Alzheimer?
Ahakoa he kaumātua ake te hunga e pāngia ana e te mate a Alzheimer, ehara i te mea noa iho tēnei i te wā o te koroheketanga. Kāore anō kia mōhiotia e ngā kaipūtaiao he aha i pāngia ai ētahi tāngata, ā, kāore ētahi. Engari e mōhio ana rātou ko ngā momo kino matua e rua o ngā pūtau io i roto i te roro te take o ngā tohu:
1. Te hanganga o ngā miro-miro i roto i ngā pūtau io (ngā miro-neurofibrillar).
2. Ka kohia te momo pūmua e kiia nei ko te beta-amyloid ki roto i te roro, ā, ka hangaia he papa.
Kei te haere tonu ngā rangahau mō te pūtake o tēnei kino. Tērā pea he āhuatanga ira. TōMena kei te pāngia koe e te mate e te matua, e te teina rānei, he nui ake te tūponotanga ka pāngia koe e te mate, engari ehara i te mea ka tino pāngia koe e te mate.
Me pēhea te tautuhi i te mate?
Ki te whakapae koe kei a koe ngā tohu o te mate a Alzheimer, ko te mea tuatahi me mahi ko te toro atu ki tō tākuta whānau. Ka pātai atu ia ki a koe, ā, ki te tika, ka tukuna koe ki tētahi tākuta roro.
Kia maumahara, he mea tino nui kia haere tahi koe me tētahi mema o te whānau, me tētahi e mōhio ana ki ngā huringa whanonga.
Ka taea e te tākuta te whakahaere i ētahi whakamātautau maha, pēnei i:
- Ngā whakamātautau roro e whakamātautau ana i ngā mea pēnei i te mahara, te pūkenga whakaoti rapanga, me te reo.
- Ngā whakamātautau toto me te mimi hei tirotiro i ētahi atu mate hauora.
- He aromatawai hauora hinengaro (aromatawai hinengaro).
- Ngā matawai roro: Kei roto pea i ēnei ko te CT (Computed Tomography), te MRI (Magnetic Resonance Imaging), me te PET (Positron Emission Tomography).
- I ētahi wā, ka mahia he pato tuaiwi hei tirotiro i te wai cerebrospinal (CSF).
He rongoā kei te wātea mō te mate a Alzheimer?
Koinei te raruraru e pā ana ki te katoa. Engari, kāore anō kia kitea he rongoā mō te mate a Alzheimer. Kaua e manukanuka. He maha ngā rongoā hei whakaroa i te whanaketanga o te mate, hei āwhina hoki ki te whakahaere i ngā tohumate kia pai ake ai te oranga o te tūroro.
- Ngā rongoā hei whakaroa i te whanaketanga o te mate: Ko ngā rongoā hou pēnei i a Lecanemab (Leqembi) me Donanemab (Kinsula) e ngana ana ki te whakahaere i te whanaketanga o te mate mā te tango i ngā pūmua kino e hangai ana i roto i te roro. He tino whai hua ēnei i ngā wāhanga tōmua.
- Ngā rongoā hei whakahaere i ngā tohumate: Ka taea e ngā rongoā pēnei i ngā aukati Cholinesterase me te Memantine te whakapai ake i te mahara me ngā pūkenga whakaaro, me te whakahaere hoki i ngā raruraru whanonga.
Mā tō tākuta ēnei mea katoa e whakatau, nō reira he mea nui kia whai koe i āna tohutohu.
He aha tā tātou e taea ai te whakaiti i te mōrearea?
Ahakoa kāore he huarahi hei ārai i te mate a Alzheimer, he maha ngā huringa āhua noho ka taea e tātou te whakamahi hei whakaiti i tō tātou tūponotanga.
- Whakahaerehia te toto toto tiketike: Kāore te toto toto tiketike i te pai mō te hauora o te roro.
- Whakakorikori tinana i ngā wā katoa: Mā te whakakorikori tinana ka piki ake te rere o te toto ki te roro.
- Kai i tētahi kai hauora:Whakaitihia ngā kai he nui te huka me te ngako, ā, kai nui atu i ngā huawhenua, ngā hua rākau, ngā pīni me ngā witi.
- Kia noho pāpori: Mā te kōrero ki ētahi atu me te whai wāhi atu ki ngā mahi pāpori ka noho ora tonu te roro.
- Tiakina tō mahunga: Ka taea e ngā whara nui o te mahunga te whakanui ake i te mōrearea o te mate a Alzheimer a muri ake nei.
- Mahia ngā mea e wero ana i tō roro: Akohia tētahi mea hou, pānuihia ngā pukapuka, whakaoti rapanga. He mahi pai ēnei mō tō roro.
Tohutohu mō te Kaitiaki o te Tūroro Alzheimer
Ehara i te mea ngāwari te tiaki i tētahi e pāngia ana e te mate a Alzheimer. He whakapau kaha nui. Mena ko koe tētahi o aua tāngata, ka āwhina ēnei tohutohu i a koe.
- Kia mau tonu ki tētahi mahinga auau: Whāngaihia rātou, kaukauhia, ā, whakatakotoria ki te moenga i te wā kotahi e taea ana. Mā tēnei ka whakaiti i tō rātou rangirua.
- Kia manawanui: Kaua e riri ahakoa ka pātaihia mai te pātai kotahi tekau ngā wā. Kōrerohia me te aroha me te whakaute.
- Hoatu he kākahu e ngāwari ana ki te mau: Kōwhiria he kākahu he rapa me te Velcro hei utu mō ngā pātene me ngā here.
- Whakapai ake i te haumaru o tō kāinga: Tangohia ngā whāriki pahekeheke. Tāutahia he taura pupuri ki te wharepaku.
- Tiakina koe anō: I a koe e tiaki ana i tētahi tūroro, whakaarohia tō hauora hinengaro me tō hauora tinana. Tonoa he āwhina mai i ētahi atu ina hiahiatia.
Karere Tangohia ki te Kāinga
- Ehara te mate a Alzheimer i te wāhanga noa o te koroheketanga. He mate e pā ana ki te roro.
- Ki te pāngia koe e ngā tohu pēnei i te ngaronga o te mahara, ngā huringa whanonga, te uaua rānei ki te mahi i ngā mahi o ia rā, rapua tonutia he tohutohu hauora .
- Ahakoa kāore e taea te whakaora katoa i te mate, he maimoatanga kei reira hei whakahaere i tōna whanaketanga me te whakahaere i ngā tohu.
- Ka taea e te oranga hauora te whakaiti i te mōrearea o te mate.
- He mea tino nui te aroha, te tautoko, me te māramatanga mō te tangata whai mate a Alzheimer me tōna kaitiaki.
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