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ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯇꯥꯈꯤꯕ꯭ꯔꯥ? ꯈꯉꯂꯁꯤ!

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯇꯥꯈꯤꯕ꯭ꯔꯥ? ꯈꯉꯂꯁꯤ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯥ ꯐꯪꯖꯔꯦ꯫ ꯅꯉꯁꯨ ꯑꯃꯨꯛ ꯂꯧꯕꯥ ꯇꯥꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯈꯔꯒꯤ ꯃꯔꯝ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ, ꯃꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯀꯔꯤ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯕꯒꯦ? ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯛꯁ-ꯔꯦ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯐꯣꯇꯣ ꯂꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯀꯦꯃꯦꯔꯥꯅꯥ ꯐꯣꯇꯣ ꯑꯃꯥ ꯂꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯐꯣꯇꯣ ꯑꯃꯥ ꯂꯧꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯁꯣꯀꯄꯥ ꯁꯔꯨꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯈꯅꯖꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯀꯌꯥ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯑꯦꯛꯁ-ꯔꯦ’ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯐꯣꯇꯣ ꯑꯃꯈꯛꯇꯃꯛ ꯂꯧꯕꯥ ‘ꯄ꯭ꯂꯦꯟ ꯔꯦꯗꯤꯑꯣꯒ꯭ꯔꯥꯐ’ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯑꯦꯛꯁ-ꯔꯦ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯗꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯐꯣꯇꯣ ꯀꯌꯥ ꯂꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯅꯥ ꯄꯨꯅꯁꯤꯟꯗꯨꯅꯥ ꯊ꯭ꯔꯤ-ꯗꯤꯃꯦꯟꯁꯤꯌꯦꯜ (3D) ꯏꯃꯦꯖ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯆꯝꯕꯥ, ꯁꯤꯉ꯭ꯒꯜ-ꯄꯤꯛꯆꯔ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯥꯡꯂꯤ꯫

‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯒꯦ?

ꯑꯦꯛꯁ-ꯔꯦ ꯈꯔꯗꯤ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ ꯀꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯑꯦꯖꯦꯟꯇ’ ꯅꯠꯠꯔꯒꯥ ‘ꯗꯥꯏ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ ꯑꯁꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫

ꯃꯁꯤꯒꯤ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ ꯑꯁꯤ ꯂꯤꯛꯌꯨꯏꯗ, ꯀꯦꯄꯁꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯕꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯤꯒꯅꯤ꯫ ꯇꯧꯔꯤꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯀꯄꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯥ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ ꯑꯁꯤ ꯄꯤꯕꯥ ꯌꯥꯏ:

  • ꯑꯣꯔꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯀꯄꯥ꯫
  • IV (ꯚꯦꯟ ꯑꯃꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ) ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯔꯤꯕ꯭ꯔꯦꯜ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯐ꯭ꯂꯨꯏꯗꯇꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯗꯨꯅꯥ꯫
  • ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ (enema)ꯗꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ:

  • ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ (fracture) ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧ: ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯅꯥ ꯐꯥꯎꯕꯗꯤ ꯃꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯎ, ꯍꯥꯌꯕꯗꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯑꯅꯥꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯂꯪꯁꯀꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯥ:ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯂꯧꯏ꯫
  • ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯀꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯩ꯫
  • ꯁꯔꯨ ꯇꯥꯡ, ꯁꯔꯨ ꯇꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧ꯫
  • ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯌꯥꯝ ꯃꯥꯌꯄꯥꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯎ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯀꯔꯤ ꯎꯠꯂꯤꯕꯒꯦ?

ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ:

  • ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯖꯣꯏꯟꯇ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ꯫
  • ꯁꯣꯀꯄꯥ ꯁꯔꯨꯁꯤꯡ꯫
  • ꯁꯔꯨ ꯇꯥꯡ ꯍꯣꯡꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯍꯔꯅꯤꯌꯥꯒꯤ ꯗꯤꯁ꯭ꯀꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ꯫
  • ꯀꯤꯗꯅꯤꯗꯥ ꯁ꯭ꯇꯣꯟ ꯂꯩꯕꯥ꯫
  • ꯁ꯭ꯀꯣꯂꯤꯑꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯑꯇꯩ ꯀꯔꯕꯥꯔꯁꯤꯡ꯫
  • ꯍꯥꯀꯆꯥꯡꯒꯤ ꯀꯦꯚꯤꯇꯤꯁꯤꯡ꯫
  • ꯇꯤꯎꯃꯔ ꯃꯈꯜ ꯈꯔꯗꯤ ꯂꯩ꯫

ꯑꯗꯨꯕꯨ ꯃꯁꯤꯁꯨ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤ ꯈꯔꯗꯤ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯤꯗꯅꯤꯗꯥ ꯁ꯭ꯇꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯎꯃꯔ ꯂꯩꯔꯕꯁꯨ ꯃꯈꯣꯌꯗꯨ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯠ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁꯤ.ꯇꯤ. ꯁ꯭ꯀꯦꯟ, ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.) ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯀꯦꯟꯁꯔ ꯎꯠꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯀꯌꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯀꯦꯟꯁꯔꯅꯤ ꯍꯥꯌꯕꯥ ꯀꯅꯐꯔꯝ ꯇꯧꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯃꯦꯊꯗ ꯑꯗꯨ ꯅꯠꯇꯦ꯫ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯔꯤꯕꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯂꯣꯠꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯇꯤꯁ꯭ꯌꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯏ, ꯃꯗꯨꯗꯤ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫

ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯂꯩꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯒꯤ ꯐꯣꯇꯣ ꯂꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯈꯜ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ: ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯕ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯀꯤꯗꯅꯤ ꯁ꯭ꯇꯣꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯗꯔ ꯁ꯭ꯇꯣꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯀꯄꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫
  • ꯕꯣꯟ ꯑꯦꯛꯁ-ꯔꯦ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯕꯣꯟ ꯀꯦꯟꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (TB)ꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯗꯦꯟꯇꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ: ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯒꯅꯤ꯫
  • ꯍꯦꯗ ꯑꯦꯛꯁ-ꯔꯦ: ꯃꯁꯤꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯗꯒꯤ ꯁ꯭ꯀꯨꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀ꯭ꯔꯦꯅꯤꯑꯣꯁꯥꯏꯅꯣꯁ꯭ꯇꯣꯁꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯆꯦꯛ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ: ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯗꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯗꯨꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

  • ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ (DXA) ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯥ꯫
  • ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ (ꯁꯤ.ꯇꯤ. ꯁ꯭ꯀꯦꯟ - ꯀꯝꯞꯌꯨꯇꯔ ꯇꯣꯃꯣꯒ꯭ꯔꯥꯐꯤ)꯫
  • ꯐ꯭ꯂꯨꯑꯣꯔꯣꯁ꯭ꯀꯣꯄꯤ ꯇꯧꯕꯥ꯫
  • ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯕꯤꯃꯁꯤꯡ ꯊꯥꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯗꯤꯇꯦꯛꯇꯔ ꯑꯃꯗꯥ ꯏꯃꯦꯖ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯕꯤꯃꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯥ ꯅꯠꯔꯒꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯦ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯕꯤꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯁꯔꯨ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯁꯔꯨꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯐꯖꯅꯥ ꯁꯣꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯏꯃꯦꯖ ꯑꯗꯨꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯏꯇꯦꯞ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯃꯔꯣꯃꯗꯥ, ꯑꯣꯔꯒꯥꯟ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯒꯨꯝꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯁꯨ ꯁꯣꯀꯍꯟꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯊꯜꯂꯕꯥ ꯃꯐꯃꯁꯤꯡ (ꯂꯪꯁꯒꯨꯝꯕꯥ) ꯑꯁꯤ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯏꯃꯦꯖ ꯑꯁꯤ ꯌꯦꯡꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯆꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯣꯠ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯣꯔꯗꯔ ꯇꯧꯔꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯥ ꯏꯒꯅꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ:

  • ꯂꯣꯁꯟ, ꯀ꯭ꯔꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯐꯤꯎꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯁꯦꯟꯗꯣꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯐꯂꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯙꯥꯇꯨꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯌꯦꯔꯨꯝ, ꯅꯦꯀꯦꯂꯦꯁ, ꯍꯦꯌꯥꯔꯄꯤꯟ, ꯑꯃꯁꯨꯡ ꯍꯤꯌꯥꯔꯤꯡ ꯑꯦꯗꯁꯤꯡ ꯂꯧꯊꯣꯀꯎ꯫ ꯙꯥꯇꯨꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯥꯅꯕꯥ ꯐꯂꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯦꯛꯁ-ꯔꯦ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯂꯦꯄꯍꯟꯅꯕꯥ ꯍꯥꯌꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯅꯥ ꯄꯤꯕꯥ ꯒꯥꯎꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯑꯀꯛꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯒꯅꯤ:

  • (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ) ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯗꯤꯌꯝ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ, ꯑꯦꯅꯤꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯦꯜ ꯔꯨꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯥꯏꯑꯦꯠ ꯑꯗꯨ ꯚꯦꯅꯝ ꯑꯃꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠꯇꯥ ꯙꯥꯇꯨꯒꯤ ꯃꯁꯛ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯈꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
  • ꯅꯍꯥꯀꯄꯨ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯝꯅꯕꯥ, ꯂꯦꯞꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫
  • ꯃꯃꯥꯡꯉꯩꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯤꯗ ꯁꯤꯜꯗ/ ꯑꯦꯞꯔꯣꯟ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯅꯧꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯉꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯃꯔꯃꯗꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯝ ꯈꯛꯇꯗꯥ ꯌꯧꯏ꯫
  • ꯑꯦꯛꯁ-ꯔꯦ ꯃꯦꯁꯤꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ (ꯀꯦꯃꯦꯔꯥ ꯑꯃꯒꯨꯝꯅꯥ) ꯑꯁꯤ ꯏꯃꯦꯖ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯊꯝꯃꯤ꯫
  • ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯝꯐꯁꯤꯡ ꯑꯗꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯖꯤꯁꯅꯁꯤꯡꯗꯥ ꯂꯧꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯗꯨ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯝꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ ꯃꯗꯨꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯕ꯭ꯂꯔ ꯇꯧꯗꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯞꯄꯥ ꯉꯃꯗꯦ꯫ ꯀꯦꯁ ꯑꯗꯨꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯈꯟꯅꯕꯥ ꯗꯤꯚꯥꯏꯁ (restraint or immobilizer) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯐꯣꯇꯣꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯒꯗꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯗꯤꯌꯝ ꯄꯤꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯈꯟꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯈꯔꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯛꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯗꯥꯏꯑꯦ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯔꯤꯁ꯭ꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ, ꯔꯤꯁ꯭ꯛ ꯅꯦꯝꯕꯥ ꯑꯣꯏ꯫ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯁꯤꯅꯥ... ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯀꯟꯠꯔꯁ꯭ꯠ ꯗꯥꯏꯑꯦꯠ ꯑꯁꯤꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ꯫
  • ꯁ꯭ꯇꯣꯃꯥꯛ ꯀ꯭ꯔꯌꯥꯝꯄ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯔꯤꯌꯥ ꯂꯩꯕꯥ꯫
  • ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ꯫

ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯂꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯖꯃꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯟꯠꯔꯁ꯭ꯠ ꯗꯥꯏꯑꯦꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯁ꯭ꯇꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ (ꯃꯁꯤꯅꯥ ꯂꯣꯡ ꯇꯔꯃꯗꯥ ꯀꯦꯟꯁꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯅꯩ) ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯂꯦꯟ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ ꯈꯛꯇꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ . ꯍꯥꯌꯕꯗꯤ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ (ꯕꯦꯀꯒ꯭ꯔꯥꯎꯟꯗ ꯔꯦꯗꯤꯑꯦꯁꯟ)ꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯣꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 10ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯗꯦꯟꯇꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯅꯕꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯥ꯫

ꯑꯦꯛꯁ-ꯔꯦꯗꯒꯤ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ (ꯐꯤꯇꯁ) ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯀꯤꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯛꯅꯤꯁꯤꯌꯅꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯌꯥꯎꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯉꯥꯏꯐꯗꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯈꯛꯇꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯒꯤ ꯐꯂꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯁꯨꯡ ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯒꯨꯝꯕꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯌꯦꯡꯗꯨꯅꯥ ꯂꯥꯌꯅꯥ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯒꯅꯤ, ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯥ ꯏꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯀꯤ ꯅꯣꯇꯁꯤꯡ ꯑꯅꯤꯃꯛ ꯐꯪꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ, ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯄꯥꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯍꯅꯒꯅꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯔꯤꯖꯜꯇ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?

ꯕꯣꯟ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯔꯤꯖꯜꯇ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯊꯨꯅꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ꯫. ꯑꯗꯨꯕꯨ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯥ ꯄꯤꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯈꯪꯍꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯍꯦꯂꯊ ꯔꯦꯀꯣꯔꯗꯁꯤꯡꯗꯥ ꯎꯠꯄꯥ ꯌꯥꯏ (ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯗ꯭ꯔꯤꯕꯁꯨ, ꯃꯐꯝ ꯈꯔꯗꯥ ꯐꯪꯂꯤ)꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯟꯠꯔꯁ꯭ꯇꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯤ.ꯑꯥꯏ. ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ) ꯑꯁꯤꯅꯥ ꯔꯤꯖꯜꯇ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯕꯥ ꯌꯥꯏ, ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯐꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯣꯂꯣ-ꯑꯞ ꯏꯃꯦꯖꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯐꯜ ꯄꯨꯝꯅꯃꯛ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯦ꯫ ꯇꯁꯦꯡꯕꯗꯤ, ꯊꯧꯗꯣꯛ ꯀꯌꯥꯗꯥ ꯊꯣꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯀꯌꯥꯗꯤ ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯑꯣꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯔꯤꯖꯜꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯃꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯀꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯄꯤꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯕꯤꯌꯨ:

  • ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ꯫
  • ꯍꯦꯗ-ꯑꯦꯛ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ)꯫
  • ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯂꯦꯄꯠꯔꯕꯗꯤ)꯫
  • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯎꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ, ꯊꯕꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯎꯔꯕꯗꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯐꯥꯎꯕꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯱꯳꯰ ꯔꯣꯝ ꯂꯩꯔꯕꯁꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯔꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯔꯤꯁꯔꯆꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯟꯅꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯏ, ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯗꯥ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯗꯕꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫

ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯏꯕꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯊꯨꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯊꯨꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯑꯣꯀꯦ?


` ꯑꯦꯛꯁ-ꯔꯦ, ꯑꯦꯛꯁ-ꯔꯦ, ꯔꯦꯗꯤꯑꯦꯁꯟ, ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ, ꯐ꯭ꯔꯦꯀꯆꯔ, ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ, ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯇꯥꯈꯤꯕ꯭ꯔꯥ? ꯈꯉꯂꯁꯤ!

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯇꯥꯈꯤꯕ꯭ꯔꯥ? ꯈꯉꯂꯁꯤ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯥ ꯐꯪꯖꯔꯦ꯫ ꯅꯉꯁꯨ ꯑꯃꯨꯛ ꯂꯧꯕꯥ ꯇꯥꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯇꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯈꯔꯒꯤ ꯃꯔꯝ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ, ꯃꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯀꯔꯤ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯕꯒꯦ? ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯛꯁ-ꯔꯦ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯐꯣꯇꯣ ꯂꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯀꯦꯃꯦꯔꯥꯅꯥ ꯐꯣꯇꯣ ꯑꯃꯥ ꯂꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯐꯣꯇꯣ ꯑꯃꯥ ꯂꯧꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯁꯣꯀꯄꯥ ꯁꯔꯨꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯈꯅꯖꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ, ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯀꯌꯥ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯑꯦꯛꯁ-ꯔꯦ’ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯐꯣꯇꯣ ꯑꯃꯈꯛꯇꯃꯛ ꯂꯧꯕꯥ ‘ꯄ꯭ꯂꯦꯟ ꯔꯦꯗꯤꯑꯣꯒ꯭ꯔꯥꯐ’ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯑꯦꯛꯁ-ꯔꯦ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯗꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯐꯣꯇꯣ ꯀꯌꯥ ꯂꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯅꯥ ꯄꯨꯅꯁꯤꯟꯗꯨꯅꯥ ꯊ꯭ꯔꯤ-ꯗꯤꯃꯦꯟꯁꯤꯌꯦꯜ (3D) ꯏꯃꯦꯖ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯆꯝꯕꯥ, ꯁꯤꯉ꯭ꯒꯜ-ꯄꯤꯛꯆꯔ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯥꯡꯂꯤ꯫

‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯒꯦ?

ꯑꯦꯛꯁ-ꯔꯦ ꯈꯔꯗꯤ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ ꯀꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯑꯦꯖꯦꯟꯇ’ ꯅꯠꯠꯔꯒꯥ ‘ꯗꯥꯏ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯥ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ ꯑꯁꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯔꯀꯏ꯫

ꯃꯁꯤꯒꯤ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ ꯑꯁꯤ ꯂꯤꯛꯌꯨꯏꯗ, ꯀꯦꯄꯁꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯕꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯤꯒꯅꯤ꯫ ꯇꯧꯔꯤꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯀꯄꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯥ ‘ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ’ ꯑꯁꯤ ꯄꯤꯕꯥ ꯌꯥꯏ:

  • ꯑꯣꯔꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯀꯄꯥ꯫
  • IV (ꯚꯦꯟ ꯑꯃꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ) ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯔꯤꯕ꯭ꯔꯦꯜ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯐ꯭ꯂꯨꯏꯗꯇꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯗꯨꯅꯥ꯫
  • ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯛꯇꯝ (enema)ꯗꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ:

  • ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ (fracture) ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧ: ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯅꯥ ꯐꯥꯎꯕꯗꯤ ꯃꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯎ, ꯍꯥꯌꯕꯗꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯑꯅꯥꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯂꯪꯁꯀꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯥ:ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯂꯧꯏ꯫
  • ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯀꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯩ꯫
  • ꯁꯔꯨ ꯇꯥꯡ, ꯁꯔꯨ ꯇꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯀꯆꯔꯦꯜ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧ꯫
  • ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯌꯥꯝ ꯃꯥꯌꯄꯥꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯎ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯀꯔꯤ ꯎꯠꯂꯤꯕꯒꯦ?

ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ:

  • ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯖꯣꯏꯟꯇ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ꯫
  • ꯁꯣꯀꯄꯥ ꯁꯔꯨꯁꯤꯡ꯫
  • ꯁꯔꯨ ꯇꯥꯡ ꯍꯣꯡꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯍꯔꯅꯤꯌꯥꯒꯤ ꯗꯤꯁ꯭ꯀꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ꯫
  • ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ꯫
  • ꯀꯤꯗꯅꯤꯗꯥ ꯁ꯭ꯇꯣꯟ ꯂꯩꯕꯥ꯫
  • ꯁ꯭ꯀꯣꯂꯤꯑꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯑꯇꯩ ꯀꯔꯕꯥꯔꯁꯤꯡ꯫
  • ꯍꯥꯀꯆꯥꯡꯒꯤ ꯀꯦꯚꯤꯇꯤꯁꯤꯡ꯫
  • ꯇꯤꯎꯃꯔ ꯃꯈꯜ ꯈꯔꯗꯤ ꯂꯩ꯫

ꯑꯗꯨꯕꯨ ꯃꯁꯤꯁꯨ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤ ꯈꯔꯗꯤ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯤꯗꯅꯤꯗꯥ ꯁ꯭ꯇꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯇꯤꯎꯃꯔ ꯂꯩꯔꯕꯁꯨ ꯃꯈꯣꯌꯗꯨ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯠ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁꯤ.ꯇꯤ. ꯁ꯭ꯀꯦꯟ, ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.) ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯀꯦꯟꯁꯔ ꯎꯠꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯦꯟꯁꯔ ꯃꯈꯜ ꯀꯌꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤ ꯀꯦꯟꯁꯔꯅꯤ ꯍꯥꯌꯕꯥ ꯀꯅꯐꯔꯝ ꯇꯧꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯃꯦꯊꯗ ꯑꯗꯨ ꯅꯠꯇꯦ꯫ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯔꯤꯕꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯂꯣꯠꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯇꯤꯁ꯭ꯌꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯏ, ꯃꯗꯨꯗꯤ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫

ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯂꯩꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯒꯤ ꯐꯣꯇꯣ ꯂꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯈꯜ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ: ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯕ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯀꯤꯗꯅꯤ ꯁ꯭ꯇꯣꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯗꯔ ꯁ꯭ꯇꯣꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯀꯄꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫
  • ꯕꯣꯟ ꯑꯦꯛꯁ-ꯔꯦ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯕꯣꯟ ꯀꯦꯟꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯇ꯭ꯌꯨꯕꯔꯀꯨꯂꯣꯁꯤꯁ (TB)ꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯗꯦꯟꯇꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ: ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯒꯅꯤ꯫
  • ꯍꯦꯗ ꯑꯦꯛꯁ-ꯔꯦ: ꯃꯁꯤꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯗꯒꯤ ꯁ꯭ꯀꯨꯜ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀ꯭ꯔꯦꯅꯤꯑꯣꯁꯥꯏꯅꯣꯁ꯭ꯇꯣꯁꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯆꯦꯛ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ: ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯐ꯭ꯔꯦꯀꯆꯔ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯗꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯗꯨꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯏ:

  • ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ (DXA) ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯥ꯫
  • ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ (ꯁꯤ.ꯇꯤ. ꯁ꯭ꯀꯦꯟ - ꯀꯝꯞꯌꯨꯇꯔ ꯇꯣꯃꯣꯒ꯭ꯔꯥꯐꯤ)꯫
  • ꯐ꯭ꯂꯨꯑꯣꯔꯣꯁ꯭ꯀꯣꯄꯤ ꯇꯧꯕꯥ꯫
  • ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯕꯤꯃꯁꯤꯡ ꯊꯥꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯗꯤꯇꯦꯛꯇꯔ ꯑꯃꯗꯥ ꯏꯃꯦꯖ ꯑꯃꯥ ꯁꯦꯃꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯕꯤꯃꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯥ ꯅꯠꯔꯒꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯦ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯕꯤꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯁꯔꯨ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯁꯔꯨꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯐꯖꯅꯥ ꯁꯣꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯏꯃꯦꯖ ꯑꯗꯨꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯏꯇꯦꯞ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯃꯔꯣꯃꯗꯥ, ꯑꯣꯔꯒꯥꯟ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯒꯨꯝꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯁꯨ ꯁꯣꯀꯍꯟꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯉꯧꯕꯥ ꯃꯆꯨꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯊꯜꯂꯕꯥ ꯃꯐꯃꯁꯤꯡ (ꯂꯪꯁꯒꯨꯝꯕꯥ) ꯑꯁꯤ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯏꯃꯦꯖ ꯑꯁꯤ ꯌꯦꯡꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯆꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯣꯠ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯣꯔꯗꯔ ꯇꯧꯔꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯥ ꯏꯒꯅꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯒꯗꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ:

  • ꯂꯣꯁꯟ, ꯀ꯭ꯔꯤꯝ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯐꯤꯎꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯁꯦꯟꯗꯣꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯐꯂꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯙꯥꯇꯨꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯌꯦꯔꯨꯝ, ꯅꯦꯀꯦꯂꯦꯁ, ꯍꯦꯌꯥꯔꯄꯤꯟ, ꯑꯃꯁꯨꯡ ꯍꯤꯌꯥꯔꯤꯡ ꯑꯦꯗꯁꯤꯡ ꯂꯧꯊꯣꯀꯎ꯫ ꯙꯥꯇꯨꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯥꯅꯕꯥ ꯐꯂꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯦꯛꯁ-ꯔꯦ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯂꯦꯄꯍꯟꯅꯕꯥ ꯍꯥꯌꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯅꯥ ꯄꯤꯕꯥ ꯒꯥꯎꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯑꯀꯛꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯒꯅꯤ:

  • (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ) ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯗꯤꯌꯝ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ, ꯑꯦꯅꯤꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯔꯦꯜ ꯔꯨꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯥꯏꯑꯦꯠ ꯑꯗꯨ ꯚꯦꯅꯝ ꯑꯃꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠꯇꯥ ꯙꯥꯇꯨꯒꯤ ꯃꯁꯛ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯈꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
  • ꯅꯍꯥꯀꯄꯨ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯝꯅꯕꯥ, ꯂꯦꯞꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫
  • ꯃꯃꯥꯡꯉꯩꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯤꯗ ꯁꯤꯜꯗ/ ꯑꯦꯞꯔꯣꯟ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯅꯧꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯉꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯃꯔꯃꯗꯤ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯝ ꯈꯛꯇꯗꯥ ꯌꯧꯏ꯫
  • ꯑꯦꯛꯁ-ꯔꯦ ꯃꯦꯁꯤꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ (ꯀꯦꯃꯦꯔꯥ ꯑꯃꯒꯨꯝꯅꯥ) ꯑꯁꯤ ꯏꯃꯦꯖ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯊꯝꯃꯤ꯫
  • ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯝꯐꯁꯤꯡ ꯑꯗꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯖꯤꯁꯅꯁꯤꯡꯗꯥ ꯂꯧꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯗꯨ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯝꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ ꯃꯗꯨꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯕ꯭ꯂꯔ ꯇꯧꯗꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯞꯄꯥ ꯉꯃꯗꯦ꯫ ꯀꯦꯁ ꯑꯗꯨꯗꯥ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯈꯟꯅꯕꯥ ꯗꯤꯚꯥꯏꯁ (restraint or immobilizer) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯐꯣꯇꯣꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯒꯗꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯗꯤꯌꯝ ꯄꯤꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯈꯟꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯈꯔꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯛꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯗꯥꯏꯑꯦ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯔꯤꯁ꯭ꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯕꯥ, ꯔꯤꯁ꯭ꯛ ꯅꯦꯝꯕꯥ ꯑꯣꯏ꯫ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯁꯤꯅꯥ... ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯀꯟꯠꯔꯁ꯭ꯠ ꯗꯥꯏꯑꯦꯠ ꯑꯁꯤꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ꯫
  • ꯁ꯭ꯇꯣꯃꯥꯛ ꯀ꯭ꯔꯌꯥꯝꯄ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯔꯤꯌꯥ ꯂꯩꯕꯥ꯫
  • ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ꯫

ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯂꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯖꯃꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯟꯠꯔꯁ꯭ꯠ ꯗꯥꯏꯑꯦꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯁ꯭ꯇꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯆꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ (ꯃꯁꯤꯅꯥ ꯂꯣꯡ ꯇꯔꯃꯗꯥ ꯀꯦꯟꯁꯔ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯅꯩ) ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯂꯦꯟ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ ꯈꯛꯇꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ . ꯍꯥꯌꯕꯗꯤ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ (ꯕꯦꯀꯒ꯭ꯔꯥꯎꯟꯗ ꯔꯦꯗꯤꯑꯦꯁꯟ)ꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯣꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯆꯦꯁ꯭ꯠ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 10ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
  • ꯗꯦꯟꯇꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯅꯕꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯥ꯫

ꯑꯦꯛꯁ-ꯔꯦꯗꯒꯤ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ (ꯐꯤꯇꯁ) ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯀꯤꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯛꯅꯤꯁꯤꯌꯅꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯌꯥꯎꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯉꯥꯏꯐꯗꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯈꯛꯇꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯒꯤ ꯐꯂꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯁꯨꯡ ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯒꯨꯝꯕꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯌꯦꯡꯗꯨꯅꯥ ꯂꯥꯌꯅꯥ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁ-ꯔꯦꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯒꯅꯤ, ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯥ ꯏꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯀꯤ ꯅꯣꯇꯁꯤꯡ ꯑꯅꯤꯃꯛ ꯐꯪꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ, ꯔꯤꯄꯣꯔꯠ ꯑꯗꯨ ꯄꯥꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯍꯅꯒꯅꯤ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯔꯤꯖꯜꯇ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?

ꯕꯣꯟ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯔꯤꯖꯜꯇ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯊꯨꯅꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ꯫. ꯑꯗꯨꯕꯨ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯔꯤꯄꯣꯔꯠ ꯑꯃꯥ ꯄꯤꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯈꯪꯍꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯍꯦꯂꯊ ꯔꯦꯀꯣꯔꯗꯁꯤꯡꯗꯥ ꯎꯠꯄꯥ ꯌꯥꯏ (ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯗ꯭ꯔꯤꯕꯁꯨ, ꯃꯐꯝ ꯈꯔꯗꯥ ꯐꯪꯂꯤ)꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯟꯠꯔꯁ꯭ꯇꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯤ.ꯑꯥꯏ. ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ) ꯑꯁꯤꯅꯥ ꯔꯤꯖꯜꯇ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯕꯥ ꯌꯥꯏ, ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯐꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯣꯂꯣ-ꯑꯞ ꯏꯃꯦꯖꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯐꯜ ꯄꯨꯝꯅꯃꯛ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯦ꯫ ꯇꯁꯦꯡꯕꯗꯤ, ꯊꯧꯗꯣꯛ ꯀꯌꯥꯗꯥ ꯊꯣꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯀꯌꯥꯗꯤ ꯕꯦꯅꯤꯐꯤꯁꯔꯤ ꯑꯣꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯔꯤꯖꯜꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯃꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯀꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯄꯤꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧꯕꯤꯌꯨ:

  • ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ꯫
  • ꯍꯦꯗ-ꯑꯦꯛ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ)꯫
  • ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯂꯦꯄꯠꯔꯕꯗꯤ)꯫
  • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯎꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ, ꯊꯕꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯎꯔꯕꯗꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯁ-ꯔꯦꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯐꯥꯎꯕꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯦꯛꯁ-ꯔꯦ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯱꯳꯰ ꯔꯣꯝ ꯂꯩꯔꯕꯁꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯔꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯔꯤꯁꯔꯆꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯟꯅꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯏ, ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯕꯗꯥ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯗꯕꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫

ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯏꯕꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯊꯨꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯊꯨꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯑꯣꯀꯦ?


` ꯑꯦꯛꯁ-ꯔꯦ, ꯑꯦꯛꯁ-ꯔꯦ, ꯔꯦꯗꯤꯑꯦꯁꯟ, ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ, ꯐ꯭ꯔꯦꯀꯆꯔ, ꯀꯟꯠꯔꯁ꯭ꯠ ꯃꯦꯇꯔꯤꯑꯦꯜ, ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯁꯤꯡ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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