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ꯅꯍꯥꯀꯁꯨ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕ꯭ꯔꯥ? (ꯁ꯭ꯠꯔꯦꯁ) ꯄꯨꯟꯁꯤꯒꯤ ꯄ꯭ꯔꯦꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯀꯁꯨ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕ꯭ꯔꯥ? (ꯁ꯭ꯠꯔꯦꯁ) ꯄꯨꯟꯁꯤꯒꯤ ꯄ꯭ꯔꯦꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯍꯦꯜꯂꯣ! ꯑꯗꯣꯝ ꯀꯝꯗꯧꯔꯤ? ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔꯁꯤꯡ ꯂꯩꯔꯤ, ꯅꯠꯇꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯄꯔꯤꯈꯥ ꯑꯃꯥ ꯂꯥꯛꯂꯦ, ꯌꯨꯃꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ, ꯊꯕꯛꯇꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ... ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯒꯅꯤ? ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ‘ꯁ꯭ꯠꯔꯦꯁ’ ꯅꯠꯔꯒꯥ ꯃꯦꯟꯇꯦꯜ ꯇꯦꯟꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ , ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯅꯥ ꯃꯥꯌꯣꯛꯅꯒꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯀꯔꯝꯅꯥ ‘ꯀꯣꯞ’ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫

ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯥ ꯇꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯀꯂꯝ ꯑꯃꯁꯨꯡ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯁꯦꯂꯐ-ꯏꯃꯦꯖ ꯑꯗꯨ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯑꯔꯨꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯁꯤꯡꯗꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯦꯡꯅꯕꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯣꯄꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ, ꯃꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯦꯁꯔ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫

ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯐꯠꯇꯕꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯊꯕꯛ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯗꯨꯕꯨ, ꯇꯁꯦꯡꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯆꯨꯁꯤꯟꯅꯍꯅꯒꯗꯕꯅꯤ꯫ ꯂꯨꯍꯣꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯧꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯐꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯐꯥꯎꯕꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯔꯃꯒꯗ꯭ꯔꯥ?

ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯄꯨꯔꯀꯏ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯇꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯅꯕꯥ ꯍꯧꯔꯀꯏ, "ꯑꯣꯍ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯒꯤ ꯀꯟꯠꯔꯣꯂꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯦ꯫" ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯊꯥꯖꯕꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯑꯀꯅꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯗꯨ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

‘ꯁ꯭ꯠꯔꯦꯁ’ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯆꯝꯕꯥ ꯗꯤꯃꯥꯟꯗꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯆꯨꯁꯤꯟꯅꯅꯕꯥ, ꯍꯥꯌꯕꯗꯤ ‘ꯁ꯭ꯠꯔꯦꯁ’ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯆꯨꯁꯤꯟꯅꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ, ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯅꯔꯖꯤ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ‘ ꯁ꯭ꯠꯔꯦꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ’ ꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯁꯤꯅꯥ ꯑꯔꯣꯏꯕꯗꯥ ꯑꯩꯈꯣꯌ ꯍꯀꯆꯥꯡ ꯁꯣꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ‘ꯁ꯭ꯠꯔꯦꯁꯔꯁꯤꯡ’ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯁ꯭ꯠꯔꯦꯁꯁꯤꯡ ꯑꯁꯤ ꯅꯠꯠꯔꯒꯥ ‘ꯁ꯭ꯠꯔꯦꯁꯔꯁꯤꯡ’ ꯑꯁꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯥꯀꯏ꯫

  • ꯑꯦꯛꯌꯨꯠ ꯁ꯭ꯠꯔꯦꯁꯔꯁꯤꯡ: ꯃꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯂꯥꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯅꯧꯕꯥ ꯌꯨꯝ ꯑꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯨꯍꯣꯡꯕꯒꯤ ꯃꯔꯤ ꯑꯃꯥ ꯍꯧꯕꯥ꯫
  • ꯀ꯭ꯔꯣꯅꯤꯛ ꯁ꯭ꯠꯔꯦꯁꯔꯁꯤꯡ: ꯃꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫ ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯧꯖꯤꯛ ꯆꯠꯊꯔꯤꯕꯥ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯀꯌꯥ ꯑꯃꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯏꯝꯄꯦꯛꯇ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯂꯨꯍꯣꯡꯕꯥ ꯊꯨꯒꯥꯌꯕꯥ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯁꯤꯕꯥ, ꯊꯕꯛ ꯍꯣꯡꯂꯀꯄꯥ ꯑꯁꯤ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯊꯣꯀꯏ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯅꯥ, ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯊꯦꯡꯅꯅꯕꯒꯤꯗꯃꯛ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯣꯄꯤꯡ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯀꯃꯟ ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤ ꯈꯔꯥ ꯈꯉꯗꯣꯛꯂꯦ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯈꯉꯅꯔꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯣꯜꯂꯤꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ:

  • ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯟ ꯑꯗꯨ ꯈꯔꯥ ꯍꯟꯊꯍꯜꯂꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯥ ꯑꯁꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏ꯫
  • ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ: "ꯑꯩ ꯈꯛꯇꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯩꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?"
  • ꯐꯤꯚꯝ ꯑꯗꯨꯒꯤ ꯗꯥꯌꯠꯕ ꯂꯧꯕꯤꯌꯨ: "ꯑꯣꯀꯦ, ꯃꯁꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯑꯩꯅꯥ ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯊꯦꯡꯅꯒꯅꯤ꯫"
  • ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯁꯣꯜꯕ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ (ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯁꯣꯜꯌꯨꯁꯟ): ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯁꯣꯜꯌꯨꯁꯟ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯎ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯔꯤꯁꯤꯡ ꯊꯝꯃꯨ: ꯅꯍꯥꯛꯀꯤ ꯏꯆꯤꯜ-ꯏꯅꯥꯑꯣ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯀꯎ: ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ, ꯑꯇꯩ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯂꯤꯖ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯃꯗꯨ ꯀꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯣꯏꯔꯕꯁꯨ꯫
  • ꯅꯍꯥꯛꯀꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯑꯔꯤꯕꯥ ꯊꯥꯖꯕꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯂꯦꯟꯖ ꯇꯧꯕꯤꯌꯨ: "ꯑꯩꯍꯥꯛ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯩꯔꯛꯂꯤ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯅꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
  • ꯁ꯭ꯠꯔꯦꯁꯀꯤ ꯃꯔꯝ ꯑꯗꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯣꯡꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯍꯜꯂꯤꯕꯥ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯎ꯫
  • ꯁ꯭ꯠꯔꯦꯁꯇꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯛ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏ꯫
  • ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯙꯔꯝꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡꯗꯒꯤ ꯌꯦꯡꯎ: ꯃꯁꯥꯒꯤ ꯙꯔꯝꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯥꯒꯤ ꯋꯥꯈꯜ ꯁꯦꯝꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯥ ꯑꯁꯤ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯊꯦꯡꯅꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯀꯌꯥ ꯑꯁꯤ ꯃꯊꯪ-ꯃꯅꯥꯎ ꯅꯥꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯗꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯣꯄꯤꯡ ꯁ꯭ꯇꯥꯏꯜ ꯂꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯊꯗ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯄꯥꯝꯃꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯈꯦꯠꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯀꯣꯄꯤꯡꯗꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯐꯤꯚꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯊꯦꯡꯅꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯈꯅꯕꯥ ꯉꯝꯕꯥ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯥ ꯐꯤꯚꯝ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯊꯕꯛꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯃꯁ꯭ꯌꯥ ꯀꯣꯀꯍꯅꯕꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ "ꯃꯁꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯊꯤꯔꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯩꯈꯣꯌꯅꯥ "ꯃꯁꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯔꯣꯏ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯄꯣꯔꯠ ꯂꯧꯏ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯣꯁꯅꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯁ꯭ꯠꯔꯦꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯊꯦꯡꯅꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯃꯔꯤ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ꯫ ꯔꯤꯁꯔꯆꯀꯤ ꯑꯆꯧꯕꯥ ꯕꯣꯗꯤ ꯑꯃꯅꯥ ꯎꯠꯂꯦ ꯃꯗꯨꯗꯤ ꯏꯃꯣꯁꯅꯦꯜ ꯁꯄꯣꯔꯠ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯁ꯭ꯠꯔꯦꯁꯀꯤ ꯅꯦꯒꯦꯇꯤꯕ ꯏꯐꯦꯛꯇꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁꯤꯜꯗ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯤꯌꯨ:

  • ꯑꯐꯕꯥ, ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ: ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ 7-8 ꯇꯨꯝꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫
  • ꯆꯥꯡ ꯃꯥꯟꯅꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯤꯌꯨ: ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯒꯗꯕꯅꯤ꯫
  • ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ: ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 30 ꯔꯣꯝ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫
  • ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯕ꯭ꯔꯦꯛ ꯂꯧꯕꯤꯌꯨ: ꯊꯕꯛ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯕ꯭ꯔꯦꯛ ꯂꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯅꯤꯡꯇꯃꯍꯜꯂꯨ꯫
  • ꯌꯨꯝ ꯑꯃꯁꯨꯡ ꯊꯕꯛꯇꯒꯤ ꯂꯥꯞꯅꯥ ꯁꯨꯇꯤ ꯂꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯔꯣꯟ ꯍꯣꯡꯗꯣꯀꯄꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯗꯣꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯤꯌꯨ: ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ, ꯏꯁꯩ ꯇꯥꯕꯥ, ꯕꯥꯒꯥꯟꯗꯥ ꯊꯕꯛ ꯈꯔꯥ ꯇꯧꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯕꯤꯌꯨ꯫
  • ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ: ꯌꯣꯒ , ꯃꯦꯗꯤꯇꯦꯁꯟ , ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁꯤꯚ ꯃꯁꯜ ꯔꯤꯂꯦꯛꯁꯟ , ꯅꯠꯠꯔꯒꯥ ꯙꯔꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯤꯇꯨꯌꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯥꯔꯊꯅꯥꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯀꯦꯐꯤꯟ ꯑꯃꯁꯨꯡ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ: ꯃꯁꯤꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ! ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯈꯔꯗꯤ ꯍꯣꯠꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯇꯤ ꯂꯩꯅꯥ ꯍꯤꯡꯅꯕꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯐꯪꯖꯕꯥ ꯑꯣꯏꯔꯁꯅꯨ!


` ꯁ꯭ꯠꯔꯦꯁ, ꯄ꯭ꯔꯦꯁꯔ, ꯀꯣꯄꯤꯡ, ꯀꯣꯄꯤꯡ, ꯂꯥꯏꯐ ꯆꯦꯂꯦꯟꯖꯁꯤꯡ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤꯁꯤꯡ, ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯀꯁꯨ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕ꯭ꯔꯥ? (ꯁ꯭ꯠꯔꯦꯁ) ꯄꯨꯟꯁꯤꯒꯤ ꯄ꯭ꯔꯦꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯀꯁꯨ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕ꯭ꯔꯥ? (ꯁ꯭ꯠꯔꯦꯁ) ꯄꯨꯟꯁꯤꯒꯤ ꯄ꯭ꯔꯦꯁꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯍꯦꯜꯂꯣ! ꯑꯗꯣꯝ ꯀꯝꯗꯧꯔꯤ? ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔꯁꯤꯡ ꯂꯩꯔꯤ, ꯅꯠꯇꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯄꯔꯤꯈꯥ ꯑꯃꯥ ꯂꯥꯛꯂꯦ, ꯌꯨꯃꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ, ꯊꯕꯛꯇꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ... ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯒꯅꯤ? ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ‘ꯁ꯭ꯠꯔꯦꯁ’ ꯅꯠꯔꯒꯥ ꯃꯦꯟꯇꯦꯜ ꯇꯦꯟꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ , ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯅꯥ ꯃꯥꯌꯣꯛꯅꯒꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯀꯔꯝꯅꯥ ‘ꯀꯣꯞ’ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫

ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯥ ꯇꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯀꯂꯝ ꯑꯃꯁꯨꯡ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯁꯦꯂꯐ-ꯏꯃꯦꯖ ꯑꯗꯨ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯑꯔꯨꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯁꯤꯡꯗꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯦꯡꯅꯕꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯣꯄꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ, ꯃꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯦꯁꯔ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯥꯌꯅꯥ ꯂꯧꯏ꯫

ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯐꯠꯇꯕꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯊꯕꯛ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯗꯨꯕꯨ, ꯇꯁꯦꯡꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯆꯨꯁꯤꯟꯅꯍꯅꯒꯗꯕꯅꯤ꯫ ꯂꯨꯍꯣꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯧꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯐꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯐꯥꯎꯕꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯔꯃꯒꯗ꯭ꯔꯥ?

ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯄꯨꯔꯀꯏ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯇꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯅꯕꯥ ꯍꯧꯔꯀꯏ, "ꯑꯣꯍ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯒꯤ ꯀꯟꯠꯔꯣꯂꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯦ꯫" ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯊꯥꯖꯕꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯑꯀꯅꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯗꯨ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

‘ꯁ꯭ꯠꯔꯦꯁ’ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯆꯝꯕꯥ ꯗꯤꯃꯥꯟꯗꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯆꯨꯁꯤꯟꯅꯅꯕꯥ, ꯍꯥꯌꯕꯗꯤ ‘ꯁ꯭ꯠꯔꯦꯁ’ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯆꯨꯁꯤꯟꯅꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ, ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯅꯔꯖꯤ ꯄꯤꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ‘ ꯁ꯭ꯠꯔꯦꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ’ ꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯁꯤꯅꯥ ꯑꯔꯣꯏꯕꯗꯥ ꯑꯩꯈꯣꯌ ꯍꯀꯆꯥꯡ ꯁꯣꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ‘ꯁ꯭ꯠꯔꯦꯁꯔꯁꯤꯡ’ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯁ꯭ꯠꯔꯦꯁꯁꯤꯡ ꯑꯁꯤ ꯅꯠꯠꯔꯒꯥ ‘ꯁ꯭ꯠꯔꯦꯁꯔꯁꯤꯡ’ ꯑꯁꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯥꯀꯏ꯫

  • ꯑꯦꯛꯌꯨꯠ ꯁ꯭ꯠꯔꯦꯁꯔꯁꯤꯡ: ꯃꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯂꯥꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯅꯧꯕꯥ ꯌꯨꯝ ꯑꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯨꯍꯣꯡꯕꯒꯤ ꯃꯔꯤ ꯑꯃꯥ ꯍꯧꯕꯥ꯫
  • ꯀ꯭ꯔꯣꯅꯤꯛ ꯁ꯭ꯠꯔꯦꯁꯔꯁꯤꯡ: ꯃꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫ ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯧꯖꯤꯛ ꯆꯠꯊꯔꯤꯕꯥ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯀꯌꯥ ꯑꯃꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯏꯝꯄꯦꯛꯇ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯂꯨꯍꯣꯡꯕꯥ ꯊꯨꯒꯥꯌꯕꯥ, ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯁꯤꯕꯥ, ꯊꯕꯛ ꯍꯣꯡꯂꯀꯄꯥ ꯑꯁꯤ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ ꯊꯣꯀꯏ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯅꯥ, ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯊꯦꯡꯅꯅꯕꯒꯤꯗꯃꯛ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯣꯄꯤꯡ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯀꯃꯟ ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤ ꯈꯔꯥ ꯈꯉꯗꯣꯛꯂꯦ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯈꯉꯅꯔꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯣꯜꯂꯤꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ:

  • ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯟ ꯑꯗꯨ ꯈꯔꯥ ꯍꯟꯊꯍꯜꯂꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯥ ꯑꯁꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏ꯫
  • ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ: "ꯑꯩ ꯈꯛꯇꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯩꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?"
  • ꯐꯤꯚꯝ ꯑꯗꯨꯒꯤ ꯗꯥꯌꯠꯕ ꯂꯧꯕꯤꯌꯨ: "ꯑꯣꯀꯦ, ꯃꯁꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯑꯩꯅꯥ ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯊꯦꯡꯅꯒꯅꯤ꯫"
  • ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯁꯣꯜꯕ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ (ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯁꯣꯜꯌꯨꯁꯟ): ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯁꯣꯜꯌꯨꯁꯟ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯎ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯔꯤꯁꯤꯡ ꯊꯝꯃꯨ: ꯅꯍꯥꯛꯀꯤ ꯏꯆꯤꯜ-ꯏꯅꯥꯑꯣ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯀꯎ: ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ, ꯑꯇꯩ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯂꯤꯖ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯃꯗꯨ ꯀꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯣꯏꯔꯕꯁꯨ꯫
  • ꯅꯍꯥꯛꯀꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯑꯔꯤꯕꯥ ꯊꯥꯖꯕꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯂꯦꯟꯖ ꯇꯧꯕꯤꯌꯨ: "ꯑꯩꯍꯥꯛ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯩꯔꯛꯂꯤ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯅꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
  • ꯁ꯭ꯠꯔꯦꯁꯀꯤ ꯃꯔꯝ ꯑꯗꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯣꯡꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯍꯜꯂꯤꯕꯥ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯎ꯫
  • ꯁ꯭ꯠꯔꯦꯁꯇꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯛ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏ꯫
  • ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯙꯔꯝꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡꯗꯒꯤ ꯌꯦꯡꯎ: ꯃꯁꯥꯒꯤ ꯙꯔꯝꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯥꯒꯤ ꯋꯥꯈꯜ ꯁꯦꯝꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯥ ꯑꯁꯤ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯊꯦꯡꯅꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯀꯌꯥ ꯑꯁꯤ ꯃꯊꯪ-ꯃꯅꯥꯎ ꯅꯥꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯗꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯣꯄꯤꯡ ꯁ꯭ꯇꯥꯏꯜ ꯂꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯊꯗ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯄꯥꯝꯃꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯈꯦꯠꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯀꯣꯄꯤꯡꯗꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯐꯤꯚꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯊꯦꯡꯅꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯈꯅꯕꯥ ꯉꯝꯕꯥ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕꯥ ꯐꯤꯚꯝ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯊꯕꯛꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯃꯁ꯭ꯌꯥ ꯀꯣꯀꯍꯅꯕꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ "ꯃꯁꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯊꯤꯔꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯩꯈꯣꯌꯅꯥ "ꯃꯁꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯔꯣꯏ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯄꯣꯔꯠ ꯂꯧꯏ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯣꯁꯅꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯁ꯭ꯠꯔꯦꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯊꯦꯡꯅꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯃꯔꯤ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ꯫ ꯔꯤꯁꯔꯆꯀꯤ ꯑꯆꯧꯕꯥ ꯕꯣꯗꯤ ꯑꯃꯅꯥ ꯎꯠꯂꯦ ꯃꯗꯨꯗꯤ ꯏꯃꯣꯁꯅꯦꯜ ꯁꯄꯣꯔꯠ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯁ꯭ꯠꯔꯦꯁꯀꯤ ꯅꯦꯒꯦꯇꯤꯕ ꯏꯐꯦꯛꯇꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯁꯤꯜꯗ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯊꯦꯡꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯤꯌꯨ:

  • ꯑꯐꯕꯥ, ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ: ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ 7-8 ꯇꯨꯝꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫
  • ꯆꯥꯡ ꯃꯥꯟꯅꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯤꯌꯨ: ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯒꯗꯕꯅꯤ꯫
  • ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ: ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 30 ꯔꯣꯝ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ꯫
  • ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯕ꯭ꯔꯦꯛ ꯂꯧꯕꯤꯌꯨ: ꯊꯕꯛ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯕ꯭ꯔꯦꯛ ꯂꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯅꯤꯡꯇꯃꯍꯜꯂꯨ꯫
  • ꯌꯨꯝ ꯑꯃꯁꯨꯡ ꯊꯕꯛꯇꯒꯤ ꯂꯥꯞꯅꯥ ꯁꯨꯇꯤ ꯂꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯔꯣꯟ ꯍꯣꯡꯗꯣꯀꯄꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯗꯣꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯤꯌꯨ: ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ, ꯏꯁꯩ ꯇꯥꯕꯥ, ꯕꯥꯒꯥꯟꯗꯥ ꯊꯕꯛ ꯈꯔꯥ ꯇꯧꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯕꯤꯌꯨ꯫
  • ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ: ꯌꯣꯒ , ꯃꯦꯗꯤꯇꯦꯁꯟ , ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁꯤꯚ ꯃꯁꯜ ꯔꯤꯂꯦꯛꯁꯟ , ꯅꯠꯠꯔꯒꯥ ꯙꯔꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯤꯇꯨꯌꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯥꯔꯊꯅꯥꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯀꯦꯐꯤꯟ ꯑꯃꯁꯨꯡ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ: ꯃꯁꯤꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ! ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯦꯊꯗ ꯈꯔꯗꯤ ꯍꯣꯠꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯇꯤ ꯂꯩꯅꯥ ꯍꯤꯡꯅꯕꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯐꯪꯖꯕꯥ ꯑꯣꯏꯔꯁꯅꯨ!


` ꯁ꯭ꯠꯔꯦꯁ, ꯄ꯭ꯔꯦꯁꯔ, ꯀꯣꯄꯤꯡ, ꯀꯣꯄꯤꯡ, ꯂꯥꯏꯐ ꯆꯦꯂꯦꯟꯖꯁꯤꯡ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤꯁꯤꯡ, ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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