ꯑꯩꯈꯣꯌꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯂꯥꯏꯍꯧ, ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯐꯥꯔꯃꯥꯁꯤ ꯑꯃꯗꯒꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯂꯧꯗꯨꯅꯥ ꯂꯧꯏ꯫ ꯀꯩꯊꯦꯂꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯑꯁꯤꯗꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯔꯤꯂꯤꯐ ꯐꯪꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯂꯥꯑꯣꯊꯣꯀꯄꯥ ꯍꯤꯗꯥꯛ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯃꯗꯨ ꯄꯣꯠꯂꯝ ꯑꯍꯨꯝ ꯄꯨꯅꯁꯤꯟꯅꯗꯨꯅꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔ, ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯤ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯑꯃꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗ꯭ꯔꯒ ꯑꯍꯨꯝ ꯌꯥꯑꯣꯏ : ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ , ꯒꯨꯌꯥꯏꯐꯦꯅꯦꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯐꯦꯅꯤꯂꯦꯐ꯭ꯔꯤꯟ .
ꯅꯍꯥꯛꯅꯥ ꯐꯠꯇꯕꯥ ꯀꯣꯜꯗ ꯑꯃꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯂꯣꯏ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯍꯨꯝ ꯑꯁꯤ ꯌꯦꯡꯁꯤ꯫
| ꯗ꯭ꯔꯒꯀꯤ ꯃꯃꯤꯡ꯫ | ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ꯫ |
|---|---|
| ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫ | ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯂꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ |
| ꯒꯨꯌꯥꯏꯐꯦꯅꯦꯁꯤꯟ꯫ | ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃ꯭ꯌꯨꯀꯁ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯅꯣꯟꯖꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫ (ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯔꯦꯟꯇ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ. |
| ꯐꯦꯅꯤꯂꯦꯐ꯭ꯔꯤꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫ | ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ (blood vessels) ꯊꯤꯡꯖꯤꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ (ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ. |
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯥꯎꯟꯇꯔꯗꯥ ꯐꯪꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯂꯩꯔꯕꯗꯤ, ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯁꯣꯌꯗꯅꯥ ꯄꯅꯕꯤꯌꯨ꯫
- ꯗꯥꯏꯕꯤꯇꯤꯖ
- ꯒ꯭ꯂꯣꯀꯣꯃꯥ )꯫
- ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖ꯫
- ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
- ꯊꯥꯌꯔꯣꯏꯗ ꯗꯤꯖꯤꯖ꯫
- ꯄ꯭ꯔꯣꯁ꯭ꯇꯦꯠ ꯗꯤꯖꯤꯖ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯈꯤꯕꯥ ꯅꯨꯃꯤꯠ 14ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ MAOI ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇ (e.g. Carbex, Nardil) ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ, ꯒꯨꯌꯥꯏꯐꯦꯅꯦꯁꯤꯟ, ꯐꯦꯅꯤꯂꯦꯐ꯭ꯔꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯆꯥꯛ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯍꯅꯕꯥ ꯌꯥꯏ꯫
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯒꯦ?
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯂꯦꯕꯦꯜ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫ ꯄꯤꯔꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯑꯆꯨꯝꯕꯥ ꯃꯥꯄꯜ ꯁꯤꯖꯤꯟꯅꯧ: ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯤꯗ ꯅꯠꯠꯔꯒꯥ ꯀꯞ ꯑꯗꯨ ꯃꯥꯄꯂꯅꯤ ꯍꯥꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯌꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯆꯥꯃꯆ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯕꯂꯁꯤꯡꯅꯥ ꯆꯥꯡꯌꯦꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯥꯄꯜ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯇꯦ꯫
- ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯥꯒꯗꯕꯅꯤ: ꯆꯥꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯏꯟꯇꯔꯚꯜ ꯑꯗꯨ ꯊꯃꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯤꯖꯔꯕꯗꯤ: ꯆꯍꯤ 12ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯁꯤ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯁꯤꯌꯥꯟ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯆꯨꯃꯗꯦ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ: ꯑꯣꯚꯔꯗꯣꯖ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯆꯥꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯁꯨ, ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫ ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯗꯣꯖ ꯑꯃꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?
ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯁ ꯗꯣꯖ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖꯒꯤ ꯃꯇꯝ ꯌꯧꯔꯛꯂꯕꯗꯤ, ꯃꯥꯡꯈꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯪꯒꯤ ꯗꯣꯖ ꯑꯗꯨ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯂꯧ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯗꯣꯖ ꯑꯅꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
| ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ! | |
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| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ | |
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ꯂꯤꯁ꯭ꯠ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯗ꯭ꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯚꯤꯇꯥꯃꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯍꯤꯗꯥꯛ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯟꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
- ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ: ꯅꯣꯡꯃꯗꯥ ꯏꯁꯤꯡ ꯒ꯭ꯂꯥꯁ ꯀꯌꯥ ꯊꯀꯎ꯫ ꯃꯁꯤꯅꯥ ꯃ꯭ꯌꯨꯀꯁ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
- ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯍꯧ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯀꯄꯥ ꯍꯧꯔꯛꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯎꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯤꯌꯨ!
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯅꯣꯡꯃꯗꯥ ꯌꯨ ꯒ꯭ꯂꯥꯁ 3 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ (paracetamol) ꯌꯥꯎꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯀꯤ ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯗꯤ ꯁꯤꯔꯤꯌꯁ ꯑꯣꯏ, ꯈꯔꯗꯤ ꯀꯃꯟ ꯑꯣꯏ꯫
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ | |
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| ꯃꯍꯧꯁꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯦ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫ | |
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ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯀꯣꯜꯗ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯂꯥꯏꯍꯧ, ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯃꯩꯁꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯥꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯄꯤꯔꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯂꯧꯕꯤꯌꯨ꯫ ꯌꯨꯃꯒꯤ ꯆꯃꯆꯁꯤꯡꯅꯥ ꯆꯥꯡꯌꯦꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫
- ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯆꯥꯔꯤꯉꯩꯗꯥ ꯑꯦꯁꯤꯇꯥꯃꯤꯅꯣꯐꯦꯟ (paracetamol) ꯌꯥꯎꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ (ꯆꯦꯁ꯭ꯠ ꯄꯦꯏꯟ, ꯁꯥꯊꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ, ꯃꯤꯠ ꯎꯗꯕꯥ) ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯥꯐꯅꯥ, ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫
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