Skip to main content

ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯔꯤꯕꯥ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯃꯥ? ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ꯫

ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯔꯤꯕꯥ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯃꯥ? ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ꯫

ꯀꯦꯟꯁꯔ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ꯫ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯑꯅꯧꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯑꯥꯁꯥꯁꯤꯡ ꯊꯤꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯥꯁꯥ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯥꯝꯕꯤ ꯑꯃꯗꯒꯤ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯕꯥ ꯉꯝꯃꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ‘ꯁ꯭ꯕꯤꯠ ꯋꯥꯔꯃꯎꯗ’ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯄꯥ-ꯏꯄꯨꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯥꯏꯅꯥꯗꯥ ꯄꯥꯝꯕꯤ ꯑꯁꯤꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯆꯥ ꯑꯃꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯃꯦꯂꯦꯔꯤꯌꯥꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯝꯃꯤ꯫ ꯄꯥꯝꯕꯤ ꯑꯁꯤꯒꯤ (ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯃꯃꯤꯡ `ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯌꯥ ꯑꯦꯅꯨꯌꯥ`) ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯥ ꯌꯥꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ . ꯉꯁꯤꯁꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯦꯂꯦꯔꯤꯌꯥꯒꯤꯗꯃꯛ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ `(ꯑꯥꯔꯇꯦꯁꯨꯅꯦꯠ)` ꯑꯁꯤ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯁꯥꯕꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯔꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯈꯔꯗꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯀꯦꯟꯁꯔ ꯂꯥꯏꯌꯦꯡ (`ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ`)ꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤꯗꯤ ꯃꯁꯤꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯅꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯍꯤꯗꯥꯛ ꯀꯌꯥꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤ ꯁꯦꯜ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯦ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯋꯥꯔꯤ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯌꯦꯡꯁꯤ꯫

ꯃꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯃꯁꯤ ꯂꯧꯁꯤꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯥꯏꯔꯟ ꯆꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯆꯥꯎꯈꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯑꯥꯏꯔꯟ ꯌꯥꯝꯅꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ꯫

ꯃꯁꯤꯗꯥ ꯍꯤꯔꯣ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤ ꯂꯥꯀꯏ, ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯔꯟ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯌꯥꯝꯅꯥ ꯔꯤꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ . ꯍꯥꯌꯔꯤꯕꯥ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯕꯣꯝꯕꯨꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯌꯔꯤꯕꯥ ꯕꯣꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯛꯇꯃꯛ ꯐꯨꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯦ꯫ ꯃꯁꯤꯅꯤ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯔꯤ꯫

ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯅꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫

  • ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯕꯥ ꯉꯃꯍꯜꯂꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯕꯒꯤ ꯁꯤꯒꯅꯦꯜ ꯄꯤ꯫
  • ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯏ: ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯡꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯕ꯭ꯂꯗ ꯁꯞꯂꯥꯏ ꯀꯀꯊꯠꯂꯤ: ꯇꯤꯎꯃꯔ ꯑꯃꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯗꯨ ꯀꯀꯊꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯑꯗꯨꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫

ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯂꯕꯔꯥ? ꯔꯤꯁꯔꯆ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯗꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯈ꯭ꯔꯦ꯫ꯃꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯂꯇꯔꯅꯦꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯗ꯭ꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯏꯗꯅꯥ ꯍꯥꯌꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯈꯉ-ꯑꯍꯩ ꯈꯔꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯗꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯌꯦꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯔꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯂꯤ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯀꯔꯤ ꯐꯪꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯀꯦꯟꯁꯔ ꯃꯈꯜ꯫ ꯔꯤꯁꯔꯆꯀꯤ ꯐꯂꯁꯤꯡ꯫
ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ꯫ ꯄꯦꯁꯦꯟꯇ ꯲꯰ꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯗꯥ ꯑꯥꯔꯇꯤꯁꯨꯅꯦꯠ ꯀꯧꯕꯥ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯅꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯄꯤꯈꯤꯕꯁꯤꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯗ꯭ꯔꯒ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯕꯁꯤꯡꯗꯒꯤ ꯱꯲% ꯍꯦꯟꯅꯥ ꯁꯤꯈꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫
ꯃꯦꯂꯥꯅꯣꯃꯥ (ꯃꯦꯂꯥꯅꯣꯃꯥ)꯫ ꯑꯥꯔꯇꯦꯁꯨꯅꯦꯠ ꯑꯁꯤ ꯃꯤꯠꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯗꯚꯥꯟꯁ ꯃꯦꯂꯥꯅꯣꯃꯥꯒꯤ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯤꯕꯗꯥ ꯑꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯎꯠꯂꯦ꯫ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯅꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥ ꯴꯷ ꯍꯤꯡꯈꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯆꯥꯡꯆꯠꯇꯥ ꯍꯤꯡꯕꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯊꯥ 2-5ꯅꯤ꯫
ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔ꯫ ꯑꯦꯗꯚꯥꯟꯁ ꯅꯟ-ꯁ꯭ꯃꯣꯜ-ꯁꯦꯜ ꯂꯪꯁ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯥ ꯱꯲꯰ꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯗꯥ ꯑꯥꯔꯇꯤꯁꯨꯅꯦꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯂꯧꯈꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯂꯧꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯈꯤ꯫
ꯁꯔꯚꯤꯀꯦꯜ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ꯫ ꯑꯦꯗꯚꯥꯟꯁ ꯁꯔꯚꯤꯀꯦꯜ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯅꯨꯄꯤ ꯱꯰ꯗꯥ ꯅꯨꯃꯤꯠ ꯲꯸ꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯄꯤꯈꯤ꯫ ꯱꯰ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯑꯅꯥꯕꯥ, ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ) ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯈꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯔꯕꯁꯨ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯔꯤꯁꯔꯆꯀꯤ ꯇꯥꯉ꯭ꯀꯛꯇꯥ ꯂꯩꯔꯤ ꯍꯥꯌꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯌꯦꯡꯕꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯗꯦ꯫

ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯔꯤ꯫ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯔꯀꯈꯤꯕꯁꯤꯡ ꯑꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ (ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ)꯫
  • ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ꯫
  • ꯀꯥꯡꯕꯨꯗꯥ ꯔꯤꯡ ꯁꯣꯀꯄꯥ꯫
  • ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯈꯉꯏ꯫ ꯍꯧꯖꯤꯀꯁꯨ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯒꯅꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ, ꯅꯠꯠꯔꯒꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯑꯃꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯦꯂꯦꯔꯤꯌꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
  • ꯃꯃꯥꯡꯒꯤ ꯔꯤꯁꯔꯆꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯍꯥꯠꯄꯒꯤ ꯄꯣꯇꯦꯟꯁꯤꯌꯦꯜ ꯈꯔꯥ ꯎꯠꯂꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯗ꯭ꯔꯤ꯫
  • ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯥꯏꯔꯅꯒꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯗꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯍꯥꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯅꯔꯤ꯫
  • ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯊꯤꯡꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫

ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯟ, ꯑꯥꯔꯇꯦꯁꯨꯅꯦꯠ, ꯀꯦꯟꯁꯔ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ, ꯑꯂꯇꯔꯅꯦꯇꯤꯕ ꯃꯦꯗꯤꯁꯤꯟ, ꯁ꯭ꯕꯤꯠ ꯋꯥꯔꯃꯎꯗ, ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯌꯥ ꯑꯦꯅꯨꯌꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ, ꯍꯔꯕꯦꯜ ꯃꯦꯗꯤꯁꯤꯟ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 2 + 2 =
ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯔꯤꯕꯥ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯃꯥ? ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ꯫

ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯔꯤꯕꯥ ꯃꯍꯩ-ꯃꯔꯣꯡ ꯑꯃꯥ? ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯁꯤ꯫

ꯀꯦꯟꯁꯔ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ꯫ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯑꯅꯧꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯑꯥꯁꯥꯁꯤꯡ ꯊꯤꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯥꯁꯥ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯥꯝꯕꯤ ꯑꯃꯗꯒꯤ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯕꯥ ꯉꯝꯃꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ‘ꯁ꯭ꯕꯤꯠ ꯋꯥꯔꯃꯎꯗ’ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯄꯥ-ꯏꯄꯨꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯥꯏꯅꯥꯗꯥ ꯄꯥꯝꯕꯤ ꯑꯁꯤꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯆꯥ ꯑꯃꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯃꯦꯂꯦꯔꯤꯌꯥꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯝꯃꯤ꯫ ꯄꯥꯝꯕꯤ ꯑꯁꯤꯒꯤ (ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯃꯃꯤꯡ `ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯌꯥ ꯑꯦꯅꯨꯌꯥ`) ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯥ ꯌꯥꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ . ꯉꯁꯤꯁꯨ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯦꯂꯦꯔꯤꯌꯥꯒꯤꯗꯃꯛ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ `(ꯑꯥꯔꯇꯦꯁꯨꯅꯦꯠ)` ꯑꯁꯤ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯁꯥꯕꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯔꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯈꯔꯗꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯀꯦꯟꯁꯔ ꯂꯥꯏꯌꯦꯡ (`ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ`)ꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤꯗꯤ ꯃꯁꯤꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯅꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯍꯤꯗꯥꯛ ꯀꯌꯥꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯗꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤ ꯁꯦꯜ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯦ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯋꯥꯔꯤ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯌꯦꯡꯁꯤ꯫

ꯃꯁꯤꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯃꯁꯤ ꯂꯧꯁꯤꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯥꯏꯔꯟ ꯆꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯆꯥꯎꯈꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯗꯥ ꯑꯥꯏꯔꯟ ꯌꯥꯝꯅꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ꯫

ꯃꯁꯤꯗꯥ ꯍꯤꯔꯣ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤ ꯂꯥꯀꯏ, ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯔꯟ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯜ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯐ꯭ꯔꯤ ꯔꯦꯗꯤꯀꯦꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯌꯥꯝꯅꯥ ꯔꯤꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ . ꯍꯥꯌꯔꯤꯕꯥ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯕꯣꯝꯕꯨꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯌꯔꯤꯕꯥ ꯕꯣꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯛꯇꯃꯛ ꯐꯨꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯜꯂꯤ, ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯦ꯫ ꯃꯁꯤꯅꯤ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯔꯤ꯫

ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯅꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫

  • ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯕꯥ ꯉꯃꯍꯜꯂꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯕꯒꯤ ꯁꯤꯒꯅꯦꯜ ꯄꯤ꯫
  • ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯏ: ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯡꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯕ꯭ꯂꯗ ꯁꯞꯂꯥꯏ ꯀꯀꯊꯠꯂꯤ: ꯇꯤꯎꯃꯔ ꯑꯃꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯗꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯑꯗꯨ ꯀꯀꯊꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯑꯗꯨꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫

ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯂꯕꯔꯥ? ꯔꯤꯁꯔꯆ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯗꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯈ꯭ꯔꯦ꯫ꯃꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯂꯇꯔꯅꯦꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯗ꯭ꯔꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯏꯗꯅꯥ ꯍꯥꯌꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯈꯉ-ꯑꯍꯩ ꯈꯔꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯇꯗꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯌꯦꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯔꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯂꯤ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯀꯔꯤ ꯐꯪꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯀꯦꯟꯁꯔ ꯃꯈꯜ꯫ ꯔꯤꯁꯔꯆꯀꯤ ꯐꯂꯁꯤꯡ꯫
ꯀꯣꯂꯣꯔꯦꯛꯇꯜ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ꯫ ꯄꯦꯁꯦꯟꯇ ꯲꯰ꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯗꯥ ꯑꯥꯔꯇꯤꯁꯨꯅꯦꯠ ꯀꯧꯕꯥ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯅꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯄꯤꯈꯤꯕꯁꯤꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯗ꯭ꯔꯒ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯕꯁꯤꯡꯗꯒꯤ ꯱꯲% ꯍꯦꯟꯅꯥ ꯁꯤꯈꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫
ꯃꯦꯂꯥꯅꯣꯃꯥ (ꯃꯦꯂꯥꯅꯣꯃꯥ)꯫ ꯑꯥꯔꯇꯦꯁꯨꯅꯦꯠ ꯑꯁꯤ ꯃꯤꯠꯇꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯗꯚꯥꯟꯁ ꯃꯦꯂꯥꯅꯣꯃꯥꯒꯤ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯤꯕꯗꯥ ꯑꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯎꯠꯂꯦ꯫ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯅꯥ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥ ꯴꯷ ꯍꯤꯡꯈꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯆꯥꯡꯆꯠꯇꯥ ꯍꯤꯡꯕꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯊꯥ 2-5ꯅꯤ꯫
ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔ꯫ ꯑꯦꯗꯚꯥꯟꯁ ꯅꯟ-ꯁ꯭ꯃꯣꯜ-ꯁꯦꯜ ꯂꯪꯁ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯥ ꯱꯲꯰ꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯗꯥ ꯑꯥꯔꯇꯤꯁꯨꯅꯦꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯂꯧꯈꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯦꯟꯁꯔ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯂꯧꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯈꯤ꯫
ꯁꯔꯚꯤꯀꯦꯜ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ꯫ ꯑꯦꯗꯚꯥꯟꯁ ꯁꯔꯚꯤꯀꯦꯜ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ ꯅꯨꯄꯤ ꯱꯰ꯗꯥ ꯅꯨꯃꯤꯠ ꯲꯸ꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯥꯔꯇꯤꯃꯤꯁꯤꯅꯤꯟ ꯄꯤꯈꯤ꯫ ꯱꯰ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯑꯅꯥꯕꯥ, ꯚꯦꯖꯤꯅꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ) ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯈꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯔꯕꯁꯨ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯔꯤꯁꯔꯆꯀꯤ ꯇꯥꯉ꯭ꯀꯛꯇꯥ ꯂꯩꯔꯤ ꯍꯥꯌꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯌꯦꯡꯕꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯗꯦ꯫

ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯔꯤ꯫ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯔꯀꯈꯤꯕꯁꯤꯡ ꯑꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ (ꯁ꯭ꯀꯤꯟ ꯔꯦꯁ)꯫
  • ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ꯫
  • ꯀꯥꯡꯕꯨꯗꯥ ꯔꯤꯡ ꯁꯣꯀꯄꯥ꯫
  • ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯈꯉꯏ꯫ ꯍꯧꯖꯤꯀꯁꯨ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯒꯅꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ, ꯅꯠꯠꯔꯒꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯑꯃꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯟ ꯑꯁꯤ ꯄꯥꯝꯕꯤ ꯑꯃꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯦꯂꯦꯔꯤꯌꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
  • ꯃꯃꯥꯡꯒꯤ ꯔꯤꯁꯔꯆꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯍꯥꯠꯄꯒꯤ ꯄꯣꯇꯦꯟꯁꯤꯌꯦꯜ ꯈꯔꯥ ꯎꯠꯂꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯗ꯭ꯔꯤ꯫
  • ꯃꯁꯤꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯥꯏꯔꯅꯒꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯗꯨꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯍꯥꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯅꯔꯤ꯫
  • ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯊꯤꯡꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫

ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯅꯤꯟ, ꯑꯥꯔꯇꯦꯁꯨꯅꯦꯠ, ꯀꯦꯟꯁꯔ, ꯀꯦꯟꯁꯔ ꯂꯥꯌꯦꯡꯕꯥ, ꯑꯂꯇꯔꯅꯦꯇꯤꯕ ꯃꯦꯗꯤꯁꯤꯟ, ꯁ꯭ꯕꯤꯠ ꯋꯥꯔꯃꯎꯗ, ꯑꯥꯔꯇꯦꯃꯤꯁꯤꯌꯥ ꯑꯦꯅꯨꯌꯥ, ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ, ꯍꯔꯕꯦꯜ ꯃꯦꯗꯤꯁꯤꯟ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 2 + 2 =