ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯐꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯄꯤ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯅꯖꯩ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯊꯣꯡ, ꯈꯨꯠꯁꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯄꯥꯝꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯃꯇꯝ ꯂꯩ, ꯅꯠꯇꯦ? ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤꯕꯨ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯁꯨ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯅꯒꯗꯕꯥ ꯄꯥꯝꯕꯩ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯉꯁꯤꯗꯤ ꯑꯗꯣꯃꯒꯤ ꯈꯣꯡꯗꯥ ꯆꯨꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯇ꯭ꯕꯤꯖꯤꯡ ꯇꯧꯕꯥ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯗꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯇ꯭ꯕꯤꯖꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯥꯌꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯐꯃꯁꯤꯡꯗꯒꯤ ꯑꯄꯥꯝꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯃꯇꯝ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 3-8 ꯐꯥꯎꯕꯥ꯫
- ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: ꯐꯣꯔꯁꯦꯄꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯣꯛꯂꯛꯠꯔꯕꯗꯤ, ꯃꯗꯨ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ``ꯏꯅꯒ꯭ꯔꯣꯟ ꯍꯦꯌꯥꯔ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯔꯦꯖꯔ ꯑꯃꯅꯥ ꯁꯦꯠꯄꯥ꯫
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯔꯦꯖꯔ ꯅꯠꯠꯔꯒꯥ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯁꯦꯚꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯌꯥꯑꯣꯏ .
ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯗꯤ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯣꯀꯄꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯍꯥꯟꯅꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯇꯁꯦꯡꯅꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯌꯨꯝꯐꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯅꯤ, ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯝ ꯑꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯦꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯗꯨꯒꯨꯝꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯇꯤꯞ ꯑꯗꯨ ꯀꯀꯊꯠꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯍꯦꯌꯥꯔ ꯁꯥꯐꯃꯒꯤ ꯑꯀꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯊꯣꯛꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯃꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯃꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯗꯨꯅꯤ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯁꯤꯡ: ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
- ꯃꯇꯝ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯱-꯳ꯅꯤ꯫
- ꯃꯈꯣꯌꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯤꯁꯄꯣꯖꯦꯕꯜ ꯔꯦꯖꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯁꯥꯄꯣꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯚꯤꯡ ꯀ꯭ꯔꯤꯝ ꯁꯤꯖꯤꯟꯅꯧ . ꯆꯨꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯤ ꯃꯥꯌꯀꯩꯗꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯗꯨ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯔꯦꯖꯔ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ ꯔꯦꯖꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡ-ꯈꯨꯠꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ (ingrown hairs)꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕꯤꯀꯤꯅꯤ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫
ꯋꯥꯛꯁ ꯇꯧꯕꯥ꯫
ꯃꯁꯤꯗꯥ ꯐꯖꯕꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯋꯥꯛꯁ ꯑꯃꯥ ꯊꯥꯗꯨꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯐꯤꯒꯤ ꯁ꯭ꯠꯔꯤꯄꯁꯤꯡ ꯊꯝꯕꯥ ꯌꯥꯎꯏ꯫ ꯋꯥꯛꯁ ꯑꯗꯨ ꯁꯨꯃꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯈꯣꯡꯎꯄꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯠꯔꯤꯄꯁꯤꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫ ꯋꯥꯛꯁ ꯃꯈꯜ ꯈꯔꯗꯤ ꯁ꯭ꯠꯔꯤꯄꯁꯤꯡ ꯌꯥꯎꯗꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯁꯤꯡ: ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯆꯨꯅꯕꯥ, ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯥꯌ , ꯈꯣꯡ, ꯈꯣꯡ, ꯑꯃꯁꯨꯡ ꯕꯤꯀꯤꯅꯤꯒꯤ ꯃꯐꯝ ꯌꯥꯎꯏ꯫
- ꯃꯇꯝ: ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 3-6 ꯐꯥꯎꯕꯥ꯫
- ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ: ꯋꯥꯛꯁ ꯑꯁꯤ ꯆꯨꯝꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ, ꯃꯁꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯏꯟꯆꯤ 1/4 ꯋꯥꯡꯈꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯛꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ : ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯋꯥꯛꯁ ꯇꯧꯔꯕꯗꯤ, ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫
ꯂꯦꯖꯔ/ꯄꯂꯁ ꯂꯥꯏꯠ꯫
ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯃꯅꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯜ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯟꯅꯕꯥ ꯑꯀꯅꯕꯥ ꯃꯉꯥꯂꯒꯤ ꯕꯤꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯅꯥ ꯂꯣꯡ ꯇꯔꯃꯗꯥ ꯆꯨꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯃꯁꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯋꯥꯐꯝꯅꯤ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯁꯤꯡ: ꯂꯦꯖꯔ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯦꯟꯁ ꯄꯂꯁ ꯂꯥꯏꯠ (IPL) ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯒꯤ ꯃꯦꯊꯗ ꯑꯁꯤ ꯂꯥꯏꯠ ꯁ꯭ꯀꯤꯟ ꯇꯣꯟ ꯑꯃꯁꯨꯡ ꯗꯥꯔꯛ ꯍꯦꯌꯥꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯧꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯄꯤꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯣꯟꯗ ꯍꯦꯌꯥꯔꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯗꯦ꯫
- ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ: ꯑꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ 6-12 ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯊꯥ 6-12 ꯈꯨꯗꯤꯡꯒꯤ ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ (ꯇꯥꯆꯞ) ꯑꯃꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
- ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯎꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯈꯛꯇꯃꯛ ꯁꯣꯌꯗꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫
ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯁꯤꯁ ꯇꯧꯕꯥ꯫
ꯃꯁꯤꯁꯨ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯗꯂꯒꯨꯝꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯗꯥ ꯑꯃꯨꯛ ꯑꯃꯨꯛ ꯊꯥꯗꯣꯀꯏ,ꯃꯔꯨꯝ ꯑꯗꯨ ꯏꯂꯦꯛꯠꯔꯤꯛ ꯀꯔꯦꯟꯇ ꯑꯃꯅꯥ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯜꯂꯤ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯁꯤꯡ: ꯃꯁꯤ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯆꯪꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯊꯛꯀꯤ ꯂꯤꯞ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯅꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯂꯦꯖꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯐꯖꯅꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯧꯗꯕꯥ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
- ꯃꯇꯝ: ꯂꯥꯏꯌꯦꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ 1-2 ꯈꯨꯗꯤꯡꯒꯤ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ, ꯃꯗꯨ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯂꯣꯌꯁꯤꯜꯂꯛꯠꯔꯤꯕꯐꯥꯎꯕꯥ꯫
- ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩ꯫
ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ: ꯀ꯭ꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯂꯥꯏꯌꯦꯡ꯫
ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯇꯣꯞꯄꯥ ꯑꯣꯄꯁꯟ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩ꯫
- ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯀ꯭ꯔꯤꯃꯁꯤꯡ: ꯀ꯭ꯔꯤꯃꯁꯤꯡ (depilatory creams) ꯑꯁꯤꯅꯥ ꯆꯨꯝꯅꯥ ꯁꯦꯝꯂꯤꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯣꯡ, ꯈꯣꯡ, ꯑꯃꯁꯨꯡ ꯕꯤꯀꯤꯅꯤꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯨꯝꯃꯤ꯫ ꯃꯥꯌꯗꯥ ꯆꯨꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯀꯪꯕꯥ ꯈꯣꯡꯎꯄꯀꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯗꯦ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯄꯥꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯅꯠꯠꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯀ꯭ꯔꯤꯃꯁꯤꯡ: `ꯋꯥꯅꯤꯀꯥ` ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯤꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯐꯤꯔꯣꯂꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯀ꯭ꯔꯤꯝ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯦꯖꯔ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯃꯊꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
- ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯦꯅꯣꯄꯣꯖ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯂꯤꯁꯤꯁ꯭ꯇꯤꯛ ꯑꯣꯚꯔ ꯁꯤꯟꯗꯣꯝ (PCOS)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯄꯤꯂꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯗꯚꯥꯏꯖꯔꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯈꯛꯇꯃꯛ ꯇꯧꯒꯗꯕꯅꯤ꯫
| ꯊꯧꯑꯪꯡ | ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯐꯃꯁꯤꯡ (ꯕꯦꯁ꯭ꯠ ꯐꯣꯔ) | ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ꯫ | ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ |
|---|---|---|---|
| ꯇ꯭ꯕꯤꯖꯤꯡ ꯇꯧꯕꯥ꯫ | ꯃꯥꯌꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯃꯁꯤꯡ ꯂꯩꯕꯥ꯫ | ꯅꯨꯃꯤꯠ ꯳-꯸ꯅꯤ ꯐꯥꯑꯣꯕꯥ꯫ | ꯏꯅꯒ꯭ꯔꯣꯊ ꯇꯧꯔꯕꯥ ꯆꯨꯝꯅꯒꯤ꯫ |
| ꯁꯦꯚꯤꯡ ꯇꯧꯕꯥ꯫ | ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ꯫ | ꯅꯨꯃꯤꯠ ꯱-꯳ꯅꯤ꯫ | ꯃꯅꯨꯡꯗꯥ ꯌꯥꯎꯔꯀꯄꯥ ꯆꯨꯝꯅꯒꯤ, ꯈꯣꯡ ꯀꯀꯄꯥ꯫ |
| ꯋꯥꯛꯁ ꯇꯧꯕꯥ꯫ | ꯃꯐꯝ ꯑꯃꯗꯥ ꯍꯦꯛꯇꯥ꯫ | ꯅꯨꯃꯤꯠ ꯳-꯶ꯅꯤ꯫ | ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕꯥ꯫ |
| ꯂꯦꯖꯔ/ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯜ.(ꯂꯦꯖꯔ/ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯜ.) | ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ (ꯂꯥꯏꯠ ꯁ꯭ꯀꯤꯟ/ ꯗꯥꯔꯛ ꯍꯦꯌꯥꯔ) | ꯄꯔꯃꯦꯅꯦꯟꯇ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯕꯥ꯫ | ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯁꯣꯟꯊꯕꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯁꯣꯀꯄꯥ꯫ |
| ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯁꯤꯁ ꯇꯧꯕꯥ꯫ | ꯃꯥꯌꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯃꯁꯤꯡ (ꯍꯦꯌꯥꯔ ꯃꯆꯨ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯣꯏꯅꯥ) | ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ | ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ, ꯁꯣꯟꯊꯕꯥ, ꯁꯣꯀꯄꯥ꯫ |
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯑꯄꯥꯝꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯜ, ꯆꯨꯝꯅꯒꯤ ꯃꯈꯜ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯁꯦꯅꯐꯝ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯗꯨ ꯈꯜꯂꯨ꯫
- ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯁꯨ, ꯁꯦꯡꯅꯥ ꯁꯦꯡꯅꯥ ꯊꯝꯃꯨ꯫ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯁꯦꯡꯗꯣꯀꯄꯅꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯣꯏ꯫ ꯃꯗꯨ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯖꯔꯒꯨꯝꯕꯥ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯨꯄꯔꯚꯤꯖꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯈꯛꯇꯃꯛ ꯁꯣꯌꯗꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯦꯌꯥꯔ ꯒ꯭ꯔꯣꯊ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
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